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Anxiety All Time Best All Time Best Trending New By Book DNA List by Experts

Anxiety

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  • List by Experts

The best anxiety books of the 2020s

The books our community loved the most.

2020

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Anxious People
Loved by 21 people

Anxious People

By Fredrik Backman ,

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Think Again: The Power of Knowing What You Don't Know
Loved by 12 people

Think Again

By Adam Grant ,

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Pippi Longstocking
Loved by 7 people

Pippi Longstocking

By Astrid Lindgren , Lauren Child (illustrator) ,

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Bittersweet: How Sorrow and Longing Make Us Whole
Loved by 6 people

Bittersweet

By Susan Cain ,

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The Writing Retreat
Loved by 6 people

The Writing Retreat

By Julia Bartz ,

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The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower
Loved by 4 people

The Anxious Achiever

By Morra Aarons-Mele ,

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The Light We Carry: Overcoming in Uncertain Times
Loved by 4 people

The Light We Carry

By Michelle Obama ,

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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
Loved by 3 people

This Is Your Brain on Food

By Uma Naidoo ,

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Name and Tame Your Anxiety: A Kid's Guide
Loved by 2 people

Name and Tame Your Anxiety

By Summer Batte ,

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Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorder By Two People Who Have Been Through It
Loved by 2 people

Untangle Your Anxiety

By Joshua Fletcher , Dean Stott ,

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Kiki Kallira Breaks a Kingdom
Loved by 2 people

Kiki Kallira Breaks a Kingdom

By Sangu Mandanna ,

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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Loved by 2 people

Unwinding Anxiety

By Judson Brewer ,

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The Words We Keep
Loved by 2 people

The Words We Keep

By Erin Stewart ,

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Reggie: Kid Penguin
Loved by 2 people

Reggie

By Jen de Oliveira ,

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The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Loved by 2 people

The Comfort Crisis

By Michael Easter ,

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Wild Hope: Healing Words to Find Light on Dark Days
Loved by 2 people

Wild Hope

By Donna Ashworth ,

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This Animal Body
Loved by 2 people

This Animal Body

By Meredith Walters ,

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Braver
Loved by 2 people

Braver

By Deborah Jenkins ,

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How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
Loved by 2 people

How to Keep House While Drowning

By KC Davis ,

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Take Control of OCD: A Kid's Guide to Conquering Anxiety and Managing OCD
Loved by 1 person

Take Control of OCD

By Bonnie Zucker ,

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Hey Awesome: A Book for Kids about Anxiety, Courage, and Being Already Awesome
Loved by 1 person

Hey Awesome

By Karen Young , Norvile Dovidonyte (illustrator) ,

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Make Social and Emotional Learning Stick!: Practical Activities to Help Your Child Manage Emotions, Navigate Social Situations & Reduce Anxiety
Loved by 1 person

Make Social and Emotional Learning Stick!

By Elizabeth Sautter ,

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The Unbreakable Student: 6 Rules for Staying Sane at University
Loved by 1 person

The Unbreakable Student

By Nic Hooper ,

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The Scaffold Effect: Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
Loved by 1 person

The Scaffold Effect

By Harold S. Koplewicz ,

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King's Day Out: The Car Wash
Loved by 1 person

King's Day Out

By Maggie Van Galen , Amy Wheadon , Leslie Beauregard (illustrator)

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The Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Loved by 1 person

The Anxious Truth

By Drew Linsalata ,

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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
Loved by 1 person

Exhale

By Richie Bostock ,

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The Whatifs
Loved by 1 person

The Whatifs

By Emily Kilgore , Zoe Persico (illustrator) ,

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Living with Viola
Loved by 1 person

Living with Viola

By Rosena Fung ,

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Make Your Art No Matter What: Moving Beyond Creative Hurdles
Loved by 1 person

Make Your Art No Matter What

By Beth Pickens ,

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Get Out of My Head: Inspiration for Overthinkers in an Anxious World
Loved by 1 person

Get Out of My Head

By Meredith Arthur ,

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The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy
Loved by 1 person

The Anxiety Sisters' Survival Guide

By Abbe Greenberg , Maggie Sarachek ,

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Haven Jacobs Saves the Planet
Loved by 1 person

Haven Jacobs Saves the Planet

By Barbara Dee ,

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Be Happy Be You: The Teenager Guide
Loved by 1 person

Be Happy Be You

By Penny Alexander , Becky Goddard-Hill , Collins Kids

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Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Loved by 1 person

Get Out of Your Head

By Jennie Allen ,

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Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life
Loved by 1 person

Winning the War in Your Mind Workbook

By Craig Groeschel ,

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Power Your Mind: Tools to Build Resilience
Loved by 1 person

Power Your Mind

By Abraham Low , Recovery International (editor) ,

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Garlic and the Vampire
Loved by 1 person

Garlic and the Vampire

By Bree Paulsen ,

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Twice Shy
Loved by 1 person

Twice Shy

By Sarah Hogle ,

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Fear Not! How to Face Your Fear and Anxiety Head-On
Loved by 1 person

Fear Not! How to Face Your Fear and Anxiety Head-On

By Christina Furnival , Katie Dwyer (illustrator) ,

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Ten Rules for Faking It
Loved by 1 person

Ten Rules for Faking It

By Sophie Sullivan ,

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Healing Your Lost Inner Child Companion Workbook: Inspired Exercises to Heal Your Codependent Relationships
Loved by 1 person

Healing Your Lost Inner Child Companion Workbook

By Robert Jackman ,

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Kind of Sort of Fine
Loved by 1 person

Kind of Sort of Fine

By Spencer Hall ,

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Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
Loved by 1 person

Essential Art Therapy Exercises

By Leah Guzman ,

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Mental Health Effects of Covid-19
Loved by 1 person

Mental Health Effects of Covid-19

By Ahmed A. Moustafa (editor) ,

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We're All a Little Broken
Loved by 1 person

We're All a Little Broken

By Tiffany Andrea ,

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Jaz Santos vs. the World
Loved by 1 person

Jaz Santos vs. the World

By Priscilla Mante ,

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Strung Out: One Last Hit and Other Lies That Nearly Killed Me
Loved by 1 person

Strung Out

By Erin Khar ,

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Things I Know
Loved by 1 person

Things I Know

By Helena Close ,

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Panic Attacks Workbook: A Guided Program for Beating the Panic Trick
Loved by 1 person

Panic Attacks Workbook

By David Carbonell ,

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Generation Dread: Finding Purpose in an Age of Climate Crisis
Loved by 1 person

Generation Dread

By Britt Wray ,

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The Magic of Surrender: Finding the Courage to Let Go
Loved by 1 person

The Magic of Surrender

By Kute Blackson ,

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Dad's Girlfriend and Other Anxieties
Loved by 1 person

Dad's Girlfriend and Other Anxieties

By Kellye Crocker ,

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Catching Thoughts
Loved by 1 person

Catching Thoughts

By Bonnie Clark , Summer Macon (illustrator) ,

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Unleash Your Complexity Genius: Growing Your Inner Capacity to Lead
Loved by 1 person

Unleash Your Complexity Genius

By Jennifer Garvey Berger , Carolyn Coughlin ,

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Faith Under Pressure
Loved by 1 person

Faith Under Pressure

By Courtney M Whitaker ,

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The Power of Pressure: Why Pressure Isn't the Problem, It's the Solution
Loved by 1 person

The Power of Pressure

By Dane Jensen ,

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Finding Jessica Lambert
Loved by 1 person

Finding Jessica Lambert

By Clare Ashton ,

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In the Orchard
Loved by 1 person

In the Orchard

By Eliza Minot ,

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Eleutheria
Loved by 1 person

Eleutheria

By Allegra Hyde ,

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Everything for Everyone: An Oral History of the New York Commune, 2052–2072
Loved by 1 person

Everything for Everyone

By M. E. O'Brien , Eman Abdelhadi ,

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Acts of Desperation
Loved by 1 person

Acts of Desperation

By Megan Nolan ,

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Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot
Loved by 1 person

Think Faster, Talk Smarter

By Matt Abrahams ,

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She Smiles Without Fear
Loved by 1 person

She Smiles Without Fear

By Katy McCown ,

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A Manual for Being Human
Loved by 1 person

A Manual for Being Human

By Sophie Mort ,

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Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
Loved by 1 person

Glow in the F*cking Dark

By Tara Schuster ,

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Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too
Loved by 1 person

Unbreakable

By Jay Glazer ,

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It's My Party and I Don't Want to Go
Loved by 1 person

It's My Party and I Don't Want to Go

By Amanda Panitch ,

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Tell Me More About That: Solving the Empathy Crisis One Conversation at a Time
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Tell Me More About That

By Rob Volpe ,

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Stella
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Stella

By McCall Hoyle ,

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Gray After Dark
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Gray After Dark

By Noelle West Ihli ,

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Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships
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Securely Attached

By Eli Harwood ,

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And Then She Fell
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And Then She Fell

By Alicia Elliott ,

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The Luminous Landscape of the Afterlife: Jordan's Message to the Living on What to Expect after Death
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The Luminous Landscape of the Afterlife

By Matthew McKay ,

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The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
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The Anxiety Healer's Guide

By Alison Seponara ,

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Eli Over Easy
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Eli Over Easy

By Phil Stamper ,

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Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul
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Breath as Prayer

By Jennifer Tucker ,

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Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It
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Never Enough

By Jennifer Breheny Wallace ,

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It's So Difficult
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It's So Difficult

By Raul Nieto Guridi , Lawrence Schimel (translator) ,

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Enchanted Life
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Enchanted Life

By Herbie Brennan ,

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Anxiety Rx
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Anxiety Rx

By Russell Kennedy ,

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Good Grief
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Good Grief

By Brianna Pastor ,

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Experiencing Flow
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Experiencing Flow

By Susan A. Jackson ,

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My Work
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My Work

By Olga Ravn , Sophia Hersi Smith & Jennifer Russell (translator) ,

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No Fear Networking
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No Fear Networking

By Michaela Alexis ,

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Why Me Lord?
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Why Me Lord?

By Reginald D. Alexander ,

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Before & After You & Me
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Before & After You & Me

By Dallas Woodburn ,

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