As a teacher, counselor, and author, I aspire to support people’s personal and spiritual unfolding for the benefit of all life. I studied psychosynthesis with its founder, Roberto Assagioli, and explored peace psychology and eco-psychology. During my Masters of Divinity studies in the 1990’s, I began working with Joanna Macy, which led to our co-authoring Coming Back to Life and focused my professional life on the Work That Reconnects. The challenges of climate disruption, systemic racism, and economic inequity and instability require us all to act from our most mature, creative, and loving dimensions, which I believe these books can help engender.
This very readable book gave me insights into the psychological causes of climate denial (which we all suffer from to some extent) and helpful suggestions and practices for breaking through denial with courage, integrity, and resiliency. Although the book is written especially for therapists and counselors, I believe everyone will find it enlightening because we all face the catastrophic effects of climate collapse together.
Although the environmental and physical effects of climate change have long been recognised, little attention has been given to the profound negative impact on mental health. Leslie Davenport presents comprehensive theory, strategies and resources for addressing key clinical themes specific to the psychological impact of climate change.
She explores the psychological underpinnings that have contributed to the current global crisis, and offers robust therapeutic interventions for dealing with anxiety, stress, depression, trauma and other clinical mental health conditions resulting from environmental damage and disaster. She emphasizes the importance of developing resilience and shows how to utilise the many benefits of…
Pierce Taylor Hibbs (MAR, ThM Westminster Theological Seminary) has lived with an anxiety disorder for over fourteen years and offers a unique perspective on how anxiety and faith are interconnected. He is the award-winning Christian author of many books, including Struck Down but Not Destroyed: Living Faithfully with Anxiety. Other books he's written on anxiety include Still, Silent, and Strong: Meditations for the Anxious Heart and Finding Hope in Hard Things: A Positive Take on Suffering.
I found this book when I was at the end of my rope with anxiety, and the book was uplifting, to say the least! Though it didn’t address all my concerns as someone with an anxiety disorder, it did walk through Scripture and show me how God had an encouraging, fatherly response to our anxieties. It also reminded me that God is the only place of true rest for restless minds. If you’re looking for a biblically rooted resource for common anxieties, this book was just that.
In his new release, Running Scared, Edward T. Welch investigates the roots of fear in the human soul and the ramifications of living in the grips of anxiety, worry, and dread. Welch encourages readers to discover for themselves that the Bible is full of beautiful words of comfort for fearful people (and that every single person is afraid of something). Within the framework of thirty topical meditations, Welch offers sound biblical theology and moment-by-moment, thoughtful encouragement for life-saving rescue in the midst of the heart and mind battlefield of rampant panic-stricken responses.
The Connector's Advantage: : 7 Mindsets to Grow your Influence and Impact
by
Michelle Tillis Lederman,
Connecting matters. Your relationships make the difference in the results you achieve, the impact you have, and the speed with which you make things happen.
On top of all that, connections make you happier and healthier.
With the remote, hybrid, and global workplace as the new normal, connections―particularly diverse and…
I was drawn into this book from the first page and couldn’t put it down. What I particularly loved about it was the way the author took three strong characters and intertwined their lives. All of them were “other” in some way, people who felt they didn’t fit in, and I loved this as you don’t often get characters like that as protagonists.
Hazel, one of the main characters, is anxious, probably on the spectrum, and very uncomfortable with life. Virginia has rebuilt her life after trauma but is reeling from a terrible accusation that threatens her future. Harry, a teenage boy living in an abusive and dangerous situation, is expertly drawn. The three of them shouldn’t be friends, but they are. Brilliantly written, authentic situations and wonderful characterization. I couldn’t put it down.
Hazel has never felt normal. Struggling with OCD and anxiety, she isolates herself from others and sticks to rigid routines in order to cope with everyday life. But when she forms an unlikely friendship with Virginia, a church minister, Hazel begins to venture outside her comfort zone.
Having rebuilt her own life after a traumatic loss, Virginia has become the backbone of her community, caring for those in need and mentoring disadvantaged young people. Yet a shock accusation threatens to unravel everything she has worked for.
Told with warmth, compassion and gentle humour, 'Braver' is an uplifting story about the…
The two people I love most, my husband and my son, manage obsessive-compulsive disorder. Their struggles constantly inspire me and illustrate the courage it takes to navigate everyday life with an invisible disability. We don’t talk enough about that courage. Instead, society passes judgment and shares OCD jokes. There’s nothing funny about a chronic, potentially fatal illness that demands lifelong management. After all, we don’t laugh at diabetics, and people aren’t defined by their disabilities. (Think of Helen Keller’s achievements!) My passion is to create characters who chip away at the stigma, shame, and stereotypes of mental illness. They also prove the mantra, “You are not your disorder.” Amen.
Kudos to the author for creating a charming romance that brings readers deep inside crippling social anxiety. Taking it one step further, the novel shows how effectively someone—the heroine—can mask mental illness. Here is the heartbreaking reality: anxiety is easily hidden and often misread as anti-social behavior.
'Impossible to read without smiling - escapist romantic comedy at its finest' Lauren Layne
'Once you start reading, you won't be able to put it down' Lyssa Kay Adams
What happens when your love life becomes the talk of the town?
As birthdays go, this year Everly Dean has hit rock bottom.
If catching her boyfriend cheating with his assistant wasn't enough, Everly's rant about Simon the Snake, a.k.a. Cheating Ex, accidentally being broadcast live on the radio really sealed the deal...
When public humiliation turns her into a viral sensation with a string of potential dates, and suddenly there's…
I’ve struggled with anxiety since childhood, but it wasn’t until I was an adult that I even realized that I could do something about my anxiety. Then, when my seven-year-old daughter was diagnosed and began therapy for her anxiety, I knew other kids deserved to learn these tools, too. No child should have to suffer with anxiety like I did for years. Instead, it’s my hope that through fiction books like these, kids can identify with these characters suffering from anxiety, see themselves in their stories, and be equipped to manage their anxiety so that they can flourish in their lives—starting right now.
I loved Stanley’s self-aware and endearingly dry sense of humor as he grapples with anxiety as well as his comic-book obsession, which becomes contagious throughout the book. I loved following his journey from a middle-school kid who passes out during a school safety presentation to one who discovers his inner courage thanks to his love of comics—and some mindfulness breathing techniques woven throughout, as well.
It was refreshing to read a book featuring a boy struggling with anxiety, and I loved rooting for him as he went on a comic trivia scavenger hunt, to Comic Con, and even as he muddled his way through family and friendship hardships. I was truly sad when the story ended; along the way, he became a hero in his own right!
This funny and moving second novel from the author of The Someday Birds features comic trivia, a safety superhero, and a super-cool scavenger hunt all over downtown San Diego, as our young hero Stanley Fortinbras grapples with his anxiety—and learns what, exactly, it means to be brave.
Nobody knows comics trivia like Stanley knows comics trivia.
It’s what he takes comfort in when the world around him gets to be too much. And after he faints during a safety assembly, Stanley takes his love of comics up a level by inventing his own imaginary superhero, named John Lockdown, to help…
My dad was an adventure traveler, so I floated down the Amazon, rode chicken busses in rural Guatemala, and stepped on the Russian Steppes before I ever saw Big Ben. All that adventure as a kid engendered an insatiable curiosity about the amazing diversity of people and cultures in this world. Sadly, when I was growing up, most children’s books didn’t reflect this diversity. Not only should all children be able to see themselves on the pages of the books they read, it’s equally important that kids see children who aren’t just like they are. Consequently, adding cultural and ethnic diversity into kids' lit has become a passion for me.
In the second book in this endearing series, Lauren, whohas ASD (Autism Spectrum Disorder) travels with her family so Lauren can be the flower girl in her auntie’s wedding. It takes Lauren’s family “two days, eight movies, four chapter books, and three throw-ups” to get to their destination. The book is filled with gentle humor, which helps me appreciate Lauren’s perspective while at the same time it doesn’t sugarcoat life with a child with ASD. Leach artfully balances it all: here’s the raw reality and it can be exhausting; yes, we get frazzled but we have a few strategies; and we still love our daughter. Trust me, you’ll laugh and you’ll sigh with this window into what it’s like with ASD.
Lauren and her family drive to a farm in North Dakota to visit relatives and celebrate her Aunt Jossie's wedding. But Lauren finds to her dismay that she is expected to do more than meet adults who hug her and invade her personal space. Lauren is going to be-horror of all horrors-a flower girl.
Lauren has Autism Spectrum Disorder, and she sees the world a little differently from other kids. What makes her comfortable are her routines and her coping mechanisms for her anxiety, which can get out of control in no time.…
Finalist for the 2023 California Book Award, and the 2023 Northern California Book Award.
Eighteen-year-old Del is in a healthier place than she was a year and a half ago. She’s sober, getting treatment for her depression and anxiety, and volunteering at a suicide prevention hotline. Her own suicide attempt…
I am a children’s book creator and a parent. Raising an anxious child can be challenging. Events that many children find fun and exciting can be overwhelming and scary for your child. Seemingly small changes in their daily routine can throw some youngsters into a swirl of emotions that is upsetting to them and to those who love them. When I was searching for picture books to help the young worrier in my life, I looked for books that acknowledged their distressing feelings while giving them some strategies with which to cope with their overwhelming emotions. That premise became the theme of my Maud the Koala book series.
Cora has a bad case of the whatifs, whimiscal bug-like creatures that follow her everywhere. They fill her head with worries like “what if the dog runs away?” or “what if I forget my homework?” The whatifs become almost unbearable as Cora prepares for her big piano recital. What if no one comes? What if she makes a mistake? But through the help of her friend, Cora learns there are also happy whatifs. A good introduction to replacing negative thoughts with positive ones.
"Persico's atmospheric illustrations aptly reflect Cora's shifting emotions, and Kilgore successfully balances the whimsical with a tale grounded in reality." -Publishers Weekly
"Cora and her Whatifs have a charming appeal beyond their focus on tackling anxious thoughts, making an enjoyable read-aloud for wide audiences. . . . A thoroughly welcome addition to growing collections of socio-emotional development materials." -Kirkus Reviews
Cora is struggling with her Whatif questions ahead of a big piano recital in this timely picture book about overcoming anxiety.
What if my dog runs away? What if I forget my homework? What if the sun stops shining? What…
I’m a Hollywood native, writer/actor/mixed-media artist/creative compulsive. When I was a kid, I was really close to my older brother who was an addict. Unfortunately he never stopped using and died too young. I dealt with it by allowing the experience to inspire me. In my recent young adult novel, Just a Girl in the Whirl, the father character is inspired by him. I express myself through all art forms in order to make my way in the world and I love reading about other female characters who do the same! I’m a lifelong optimist and I love feeling inspired and inspiring others to love themselves, find the humor in everything, and create!
It’s about a girl, Eliza, who created a super successful webcomic. IRL, Eliza is shy and withdrawn so when she meets a boy who loves her comics she doesn’t tell him that she’s the creator. This book is so now and reminds me of the importance of showing your true self and embracing your gifts.
"A love letter to fandom, friendship, and the stories that shape us, Eliza and Her Monsters is absolutely magical."-Marieke Nijkamp, New York Times-bestselling author of This Is Where It Ends
Eighteen-year-old Eliza Mirk is the anonymous creator of the wildly popular webcomic Monstrous Sea, but when a new boy at school tempts her to live a life offline, everything she's worked for begins to crumble.
Rainbow Rowell's Fangirl meets Noelle Stevenson's Nimona in this acclaimed novel about art, fandom, and finding the courage to be yourself. "A must-have."-School Library Journal
I am a psychoanalyst, AEDP psychotherapist, emotions educator, author, speaker, and blogger. My passion is sharing what I learned in my psychotherapy training with people interested in improving their emotional health. I became increasingly outraged that everyone did not have access to this crucial information on emotions so I started writing and teaching. After almost 20 years of teaching and using the Change Triangle, I have found it to be the most practical tool to increase emotional health and to reduce and heal anxiety and depression at its roots for lasting change. It is a true game-changer for well-being.
Before I learned about emotions, I believed my anxiety and depression had to be managed but could not be healed at the root. Learning that emotions were not under conscious control and that they were physical experiences that had purpose and meaning changed the way I understood myself for the better. It changed my mental health permanently and in the best ways. It gave me permission to be more authentic. I felt less ashamed of my feelings and more confident that I could help myself and be better in relationships.
The first model of accelerated psychodynamic therapy to make the theoretical why as important as the formula for how, Fosha's original technique for catalyzing change mandates explicit empathy and radical engagement by the therapist to elicit and harness the patient's own healing affects. Its wide-open window on contemporary relational and attachment theory ushers in a safe, emotionally intense, experience-based pathway for processing previously unbearable feelings. This is a rich fusion of intellectual rigor, clinical passion, and practical moment-by-moment interventions.
Every picture tells a story, but it’s not always the one we expect or remember. Christmas Actually is a festive drama about family and forgiveness and a snapshot of modern family life, addressing Instagram to motherhood and everything in between.
Why Christmas? My publisher wanted my new novel to have…
When I had my twin boys 29 years ago, I started reading every parenting book I could. I was shocked at what I felt was really bad advice. It was permissive, indulgent, and lacked instilling virtues. It was then that I birthed the idea of writing parenting books with traditional Christian principles. Since then, I’ve spent the last 28 years learning all I could about raising well-behaved children. I also have done much research on the harmful effects of screen time on children. Other works include Rubric Rules: A Cleaning System for Kids and The Parenting with Focus Video Course.
This book is great for parents of babies and toddlers under the age of three. Dr. White contends that if you don't have your babies under control by the time they are 14 months old, you're headed for those terrible twos. Under control means: Do they lie still for you while being diapered? Do they hit and kick? Do they take no for an answer? He believes that basic obedience should be established by this young age.
In addition to training your child to obey, he also goes through the stages of development for children up to 36 months. He goes over things like how to react to a child’s intentional cry, sleep problems, and whining. I found this to be a very practical book.
REQUIRED READING FOR PARENTS WHO WANT TO GIVE THEIR CHILD THE BEST START IN LIFE Must your charming five-month-old turn into a tiny terror? Are the "terrible twos" and public tantrums inevitable? Burton White, author of the classic The First Three Years of Life, doesn't think so. Basing his recommendations on thirty-seven years of research and observation, White shows how to bring up an independent, socially secure, and delightful child. In his groundbreaking and easy-to-follow book, White takes parents through the normal development stages of their child's first thirty-six months, recommending the best ways to:
React to a child's intentional…
