Book description
* Does merely saying the word 'anxiety' make you anxious? [sorry]
* Is your head stuck in a constant spin cycle?
* Do you feel like your anxiety runs the show? [sorry, again]
Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety…
Why read it?
1 author picked The Anxiety Sisters' Survival Guide as one of their favorite books. Why do they recommend it?
Could there have been a more natural and intuitive connection than mine with the Anxiety Sisters? I don't think so. Abbe Greenberg and Maggie Sarachek have built an online community of 200K people and host a popular podcast called The Spin Cycle. In their work, they blend their personal experience with their professional training as counselors, mental health advocates, researchers, and educators. Their book, The Anxiety Sisters’ Survival Guide: How You Can Become More Hopeful, Connected, and Happy is terrific. The down-to-earth, actionable advice that Abbe and Maggie share is dead on. Great work, sisters!
From Meredith's list on helping you manage stress, anxiety, and overthinking.
If you love The Anxiety Sisters' Survival Guide...
December on 5C4
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
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