Book description
This positive and insightful guide gives you the tools to build your confidence, eliminate negative feelings and boost happiness in all areas of your life.
Being a teenager has its own unique challenges, but it's also the perfect time to shape your own mental wellbeing and happiness. Scientists reckon 40%…
Why read it?
1 author picked Be Happy Be You as one of their favorite books. Why do they recommend it?
While it’s generally agreed that our teens are going through a tougher time, I think that if we give them the skills to understand their own thinking they can ultimately come through this period stronger and more resilient. What’s more, we can’t just tell them how their minds work. They have to understand it for themselves. So that’s why I love this book which compresses the science for teens and gives them a ready-to-use tool kit for everything from handling worries to feeling better about their bodies.
From Tanith's list on The best books for really understanding children and teens.
If you love Be Happy Be You...
Unfathomable
Did you know you can survive being swallowed by a whale? Or that octopus wrestling used to be an actual sport? Or, that once a town in Oregon didn't know what to do with a whale carcass that washed up on their beaches, so they...BLEW IT UP?
As strange as…
Want books like Be Happy Be You?
Our community of 13,000+ authors has personally recommended 100 books like Be Happy Be You.
Share your top 3 reads of 2026!
And get a beautiful page showing off your 3 favorite reads.
170
readers submitted
so far, will you?
📚 If you like Be Happy Be You, you might also like...
A School for Unusual Girls
A spy school for girls amidst Jane Austen’s high society.
Daughters of the Beau Monde who don’t fit London society’s strict mold are banished to Stranje House, where the headmistress trains these unusually gifted girls to enter the dangerous world of spies in the Napoleonic wars. #1 NYT bestselling author…
From Cells to Ourselves
4.5 billion years ago, Earth was forming - but nothing could have survived there…
From Cells to Ourselves is the incredible story of how life on earth started and how it gradually evolved from the first simple cells to the abundance of life around us today. Walk with dinosaurs, analyse…
