Book cover of Catching Thoughts

Book description

This bright tale of a girl determined to escape a negative thought that keeps following her around encourages mindfulness and equips kids with the tools they need to successfully manage their emotions.

Have you ever had an unwelcome thought that you just couldn't get rid of, no matter how hard…

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Why read it?

1 author picked Catching Thoughts as one of their favorite books. Why do they recommend it?

Catching thoughts is an excellent book to introduce mindfulness to young children. This book touches on intrusive thoughts and how they are paired with feelings. It presents the idea of acknowledging thoughts and feelings, without getting carried away by them and then letting them pass on. I think this book is a great resource for any child and perhaps especially children with high anxiety. The illustrations feel quiet and introspective which is paired so beautifully with the verses. 

If you love Catching Thoughts...

Book cover of The Eye of Ra

The Eye of Ra by Ben Gartner,

Gold Recipient, Mom's Choice Awards Honoring Excellence.

Silver Medal in Children's Adventure, 2020 International Readers' Favorite Awards.

Award-winning Finalist, Next Generation Book Awards.

1st Place in both Children's Adventure AND Grades 4th-6th, 2020 TopShelf Awards.

Grand Prize Winner, Colorado Author Project.

1st Place, Gertrude Warner Middle Grade Fiction Award.

Exploring…

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