Why read Healing Your Lost Inner Child Companion Workbook?

Book cover of Healing Your Lost Inner Child Companion Workbook: Inspired Exercises to Heal Your Codependent Relationships

Book description

As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the…

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Why read it?

1 author picked Healing Your Lost Inner Child Companion Workbook as one of their favorite books. Why do they recommend it?

Ross Rosenberg

Author

This book, written by my friend and fellow psychotherapist Robert Jackman, helps readers explore unresolved wounds from their childhood. Robert describes his own past, and his journey to assist readers with developing a deeper understanding of their relationships and codependency patterns. As many people are not aware of the unresolved emotional pain that they may carry, this book is a very valuable resource as it explains why childhood trauma may be the root cause of their feelings of depression, anxiety, and other negative emotions. A truly valuable book written by Robert’s own experience healing his lost inner child.

From Ross' list on to overcome codependency and childhood trauma.