Here are 100 books that The Good Daughter Syndrome fans have personally recommended if you like The Good Daughter Syndrome. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Dr. Edrica D. Richardson Author Of This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional

From my list on books for stellar mental growth.

Why am I passionate about this?

I'm a licensed marriage and family therapist, deeply committed to healing intergenerational trauma and fostering healthy relationships. My passion for this field stems from witnessing the transformational power of understanding and addressing the roots of personal and relational issues. Having navigated the complex dynamics of family systems both professionally and personally, I've seen firsthand how unearthing and healing old wounds can lead to profound growth and stronger bonds. This fuels my dedication to guiding others on their journeys toward self-discovery and improved mental health. The books I recommend are ones that have not only enriched my professional practice but have also offered me invaluable insights into the psychology of human connections.

Dr.'s book list on books for stellar mental growth

Dr. Edrica D. Richardson Why Dr. loves this book

This is a groundbreaking book that reshaped my understanding of family trauma and its impact across generations. It introduced me to the concept of inherited family trauma and offered insightful methods to uncover and break these cycles. This book not only educated me but also provided a path toward healing and self-discovery.

Reading it was an educational experience, revealing how much of who we are is influenced by the stories of our ancestors. Wolynn’s compassionate approach made complex psychological theories accessible and applicable to my life. I highly recommend it to anyone interested in exploring their family history and healing from its unseen effects. 

By Mark Wolynn ,

Why should I read it?

4 authors picked It Didn't Start With You as one of their favorite books, and they share why you should read it.

What is this book about?

Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents and extended family. Here, pioneer Mark Wolyn shows readers how they can overcome inherited trauma and reclaim their lives.


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Book cover of The High House

The High House by James Stoddard,

The Victorian mansion, Evenmere, is the mechanism that runs the universe.

The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.

Appointed the Steward of Evenmere, Carter Anderson must learn the…

Book cover of The Mother-Daughter Puzzle: A New Generational Understanding of the Mother-Daughter Relationship

Khara Croswaite Brindle Author Of Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult Daughter's Healing Journey through the Estrangement Energy Cycle

From my list on helping adult daughters heal from attachment trauma.

Why am I passionate about this?

As a mental health therapist, I’m passionate about helping daughters heal. Daughters who have experienced repeated abuse, hurt, trauma, or neglect from their mothers will often grapple with the decision to stay connected to their mothers or estrange in adulthood. Many of these women come to therapy for additional support on their self-discovery journeys and have felt validated and seen when books were written for their experiences and perspectives. I’ve seen how these books have helped my clients heal their attachment trauma over the years, and I’m confident they can help even more women from here!

Khara's book list on helping adult daughters heal from attachment trauma

Khara Croswaite Brindle Why Khara loves this book

I love this book because it gives adult daughters clarity on the generational trauma mom might be acting out with them when in conflict together. By looking at patterns of behaviors (criticizing, dismissing, avoiding), social expectations of each generation (i.e., stay home, be small, be a caregiver, be polite), and mom’s own trauma, adult daughters can look at mom with more awareness and compassion.

I loved the grandma-mother-daughter genogram exercise in this book, which maps out these patterns in such a powerful, visual way!

By Rosjke Hasseldine ,

Why should I read it?

1 author picked The Mother-Daughter Puzzle as one of their favorite books, and they share why you should read it.

What is this book about?

From the sales desk to the boardroom, too many women feel as though they are "giving from a place of empty," constantly putting their wants and needs last in a culture that expects them to give and never take. If this describes you, take heart! The source of your dilemma might well spring from the relationship you have (or had) with your mother, your daughter, or both. In The Mother-Daughter Puzzle, Rosjke Hasseldine, an internationally recognized expert on the mother-daughter relationship, provides a step-by-step guide on how to connect the dots between what's happening in your own mother-daughter relationship and…


Book cover of You Are Not Your Mother: Releasing Generational Trauma and Shame

Khara Croswaite Brindle Author Of Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult Daughter's Healing Journey through the Estrangement Energy Cycle

From my list on helping adult daughters heal from attachment trauma.

Why am I passionate about this?

As a mental health therapist, I’m passionate about helping daughters heal. Daughters who have experienced repeated abuse, hurt, trauma, or neglect from their mothers will often grapple with the decision to stay connected to their mothers or estrange in adulthood. Many of these women come to therapy for additional support on their self-discovery journeys and have felt validated and seen when books were written for their experiences and perspectives. I’ve seen how these books have helped my clients heal their attachment trauma over the years, and I’m confident they can help even more women from here!

Khara's book list on helping adult daughters heal from attachment trauma

Khara Croswaite Brindle Why Khara loves this book

Karen has written about mother-daughter dynamics for decades. Her willingness to share stories from her own life, as well as the women she’s helped over the years, adds a lot of heart to the content of this book.

My favorite element of this book was Karen’s visual exercise of letting go and healing generational trauma and shame. Similar to what I’d explore with a client in therapy, these visualizations are empowering and bring hope to adult daughters wanting to heal themselves with or without their mom being a part of their life.

By Karen C.L. Anderson ,

Why should I read it?

1 author picked You Are Not Your Mother as one of their favorite books, and they share why you should read it.

What is this book about?

Release the Generational Trauma of Shame

"Karen is the wise voice you want whispering in your ear when shame knocks on your door, reminding you that you are so much more than your relationship with your mother." -Maggie Reyes, master certified marriage coach & bestselling author of The Questions for Couples Journal

#1 New Release in Adult Children of Alcoholics and Parent & Adult Child Relationships

What is your relationship to shame? How can you overcome it and live an intentional life of vulnerability? You Are Not Your Mother guides readers on how to see shame, and live separately from…


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Book cover of December on 5C4

December on 5C4 by Adam Strassberg,

Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!

On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…

Book cover of Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Aliza Sherman Author Of The Happy, Healthy Nonprofit: Strategies for Impact without Burnout

From my list on self-care to heal deep wounds.

Why am I passionate about this?

Everyone experiences stress, loss, grief, and disconnection in life. We often feel isolated and alone in our sorrow and pain. For many years, I’ve shared openly about my personal challenges, starting in 2003 with my Babyfruit blog about my multiple miscarriages to the speeches I’ve given around the world in the 90s, to several of the books I’ve written. Through storytelling, I try to turn my heartbreak into lessons—to turn my pain into tangible steps that can help others navigate hard things and feel less alone. Helping others is part of my healing process.

Aliza's book list on self-care to heal deep wounds

Aliza Sherman Why Aliza loves this book

As adults, we don’t always realize how our childhoodand our parentshave played a major role in how we feel about ourselves and our relationships. This is not about blaming parents but realizing how we may not have learned important aspects of healthy relationships because of our upbringing.

This book sets out to help people free themselves from the effects of growing up with immature parents to heal deep wounds that have led to feelings of anger or fear of abandonment. With that newfound freedom comes the ability to create positive relationships with oneself and others.

By Lindsay C Gibson ,

Why should I read it?

5 authors picked Adult Children of Emotionally Immature Parents as one of their favorite books, and they share why you should read it.

What is this book about?

Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may still recall painful moments from your childhood when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of maturity in an effort to "compensate" for your parents' behavior. And while you likely cultivated strengths such as self-reliance and independence along the way- strengths that have served you well as an adult-having to be the emotionally mature person in your relationship with your parent is confusing and even…


Book cover of Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery

Stacey Hettes Author Of Dispatches from the Couch: A Neuroscientist and Her Therapist Conspire to Reboot Her Brain

From my list on take therapy beyond the couch.

Why am I passionate about this?

My therapy history spans half a dozen therapists over forty years, while my education in neuroscience gives me a deeper understanding of how our brains work. I recently suffered a retraumatization, an awakening of deeply buried memories of sexual abuse. I immediately sought a new therapist with the intention of rebooting my brain. Through a strong one-on-one connection with my therapist and a lot of hard work, we eventually managed the re-boot. Additionally, resolving to bring my story into the light was a major game changer. Louis Brandeis said, “Sunlight is said to be the best of disinfectants.” These authors helped me to let the sunshine in.

Stacey's book list on take therapy beyond the couch

Stacey Hettes Why Stacey loves this book

I feel less like the hard parts of my life and my story are too horrible to share, thanks to Catherine Gildiner’s powerful stories of her clients’ intense traumas. If therapists can help clients like Gildiner’s recover then there is hope for me too.

I love that she offers readers a “fly on the wall” perspective into the revelations and insights that come to light in a therapist’s office. In doing so, she opened a space for me to consider the ways I may relate to some of the clients’ experiences but, more importantly, the therapeutic advice Gildiner provides.

By Catherine Gildiner ,

Why should I read it?

2 authors picked Good Morning, Monster as one of their favorite books, and they share why you should read it.

What is this book about?

As seen on Good Morning America's SEPTEMBER 2020 READING LIST and FAVORITE BOOKS OF 2020!

"We need to read stories about folks who have been through hell and kept going... Fascinating." ―Glennon Doyle, A Favorite Book of 2020 on Good Morning America

"Gildiner is nothing short of masterful―as both a therapist and writer. In these pages, she has gorgeously captured both the privilege of being given access to the inner chambers of people's lives, and the meaning that comes from watching them grow into the selves they were meant to be." ―Lori Gottlieb, New York Times bestselling author of Maybe…


Book cover of Generation of Narcissus

Eugene W. Holland Author Of Deleuze and Guattari's Anti-Oedipus: Introduction to Schizoanalysis

From my list on psychoanalysis therapy shifts social critique.

Why am I passionate about this?

I started out as an economics major in college but soon realized that the discipline was based on totally unrealistic assumptions, so I switched to philosophy and literature. I started reading Marx, Freud, and Nietzsche with some of my roommates and then chose UC San Diego for graduate work because of its focus on what became known as “theory”—which was taught there by luminaries including Jameson, Lyotard, and Marin.

I have been researching the psycho-dynamics of markets and capitalism ever since, and have become convinced that rescuing markets from capital is the only way to save the planet from environmental catastrophe.

Eugene's book list on psychoanalysis therapy shifts social critique

Eugene W. Holland Why Eugene loves this book

Malcolm’s book is as one-sided as Lasch’s, but for me, it was a breath of fresh air because it considers narcissism to be a positive rather than a negative cultural development.

It, too, couches its explanation of widespread narcissism in psychoanalytic terms, which I consider a plus. However, in addition to being one-sided, the way it considers an entire generation to be narcissistic bothered me as an overgeneralization.

By Henry Malcolm ,

Why should I read it?

1 author picked Generation of Narcissus as one of their favorite books, and they share why you should read it.


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Book cover of Trusting Her Duke

Trusting Her Duke by Arietta Richmond,

A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.

Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…

Book cover of A Bit Much: Poems

Lori Alden Holuta Author Of Parlor Poetry

From my list on poetry books for people who like to laugh.

Why am I passionate about this?

I’ve loved words ever since I discovered at age five that the word “pup” was a palindrome. My first published poem, “Kitten,” was written in third grade and was included in Valley View Elementary School’s annual creative writing booklet.

Since then, I’ve written loads of limericks, a heap of haiku, quarts of quatrains, two octos, and enough rhyming couplets to make Shakespeare plead “forsooth, enough already”. To the relief of the general public, I’ve only published one book of poetry. For now.

Lori's book list on poetry books for people who like to laugh

Lori Alden Holuta Why Lori loves this book

My life is hard to define, but that doesn’t stop me from constantly trying. I’ve got a couple of autobiographies in progress, even though I was convinced that no one cared about the trivialities of my existence.

And then I found Lyndsay Rush. In her poetry, I saw so many of my own little details. To use an overworked cliché, I felt seen.

Through Lyndsay’s words, I realized that in so many ways, it’s not just me. It was never just me. By pointing out the minuscule details that fill our lives, she gave me permission to approve of my own. That is not a bit much. That’s just right.

By Lyndsay Rush ,

Why should I read it?

2 authors picked A Bit Much as one of their favorite books, and they share why you should read it.


Book cover of Delicate Scars

Sai Marie Johnson Author Of Simply Scarlet: A Sensual Tale of Lust and Love

From my list on steamy books with a bite.

Why am I passionate about this?

I have a passion for this type of writing because I am talented at it and I feel that illustrious and sensuous writing with an erotic flair is something very under-sung and often stigmatized. It has been more accepted since the Fifty Shades of Grey trend, but I feel there are so many authors who have yet to achieve the recognition they deserve for their efforts in this artistic and intriguing genre!

Sai's book list on steamy books with a bite

Sai Marie Johnson Why Sai loves this book

I like to read books that I can relate to and I was a foster child; sexually, spiritually, physically, mentally, and emotionally abused and as a result was the victim of many narcissists. It was my desire to overcome those patterns that drove me to read books like Delicate Scars and because I feel I have been the person who was delicate and gained scars to become stronger – this is why I chose to read and fell in love with this book.

By Alta Hensley ,

Why should I read it?

1 author picked Delicate Scars as one of their favorite books, and they share why you should read it.

What is this book about?

USA Today Bestselling Book.

I was going to ruin her. 

I knew it the moment I laid eyes on her. She was too naive, too innocent. 

I would wrap her in the darkness of my world till she no longer craved the light... only me. 

I should walk away, leave her clean and untouched... but I won't. 

I hold her delicate heart in my scarred fist and I have no intention of letting go.

***

It all started with a book... doesn't that sound crazy?

For your entire world to come crashing down around you over research for a book?…


Book cover of Take Back Your Life

Daniel Shaw Author Of Traumatic Narcissism

From my list on healing, recovery, and freedom from abuse.

Why am I passionate about this?

An avid reader from an early age, what has moved me most were the characters who faced adversity and fought to overcome it. In my 30s, I lost my way, followed a guru, and took almost a decade to realize I was in a cult. Psychotherapy helped me get out and led me to become a psychotherapist. The books I've recommended have encouraged and inspired me to heal and to grow, to build a good, strong, healthy life–even though I fell more than once and didn't know for sure if I could get back up. I hope these books will inspire you as they inspired me. 

Daniel's book list on healing, recovery, and freedom from abuse

Daniel Shaw Why Daniel loves this book

You don't have to be a cult survivor to have been abused by a traumatizing narcissist, but if you are a survivor, this book is essential and indispensable. I've recommended it countless times, not just to cult survivors for whom it is written, but to others who have broken free from abusive relationships.

When I left a cult in 1994, my shame and my feeling of isolation felt like a prison. This book put me on the road to freedom. It has everything you need to know about what to expect and how to navigate re-entry into your own life, a life that can be free from undue influence and control. 

By Janja Lalich ,

Why should I read it?

1 author picked Take Back Your Life as one of their favorite books, and they share why you should read it.

What is this book about?

3rd Edition
Updated and revised, including a new section on the Troubled Teen Industry

Cult victims and those who have experienced abusive relationships often suffer from fear, confusion, low self-esteem, and post-traumatic stress. Take Back Your Life explains the seductive draw that leads people into such situations, provides insightful information for assessing what happened, and hands-on tools for getting back on track.


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Book cover of Aggressor

Aggressor by FX Holden,

It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.

The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…

Book cover of The Narcissism Epidemic: Living in the Age of Entitlement

Lena Derhally Author Of The Facebook Narcissist: How to Identify and Protect Yourself and Your Loved Ones from Social Media Narcissism

From my list on narcissism and how to deal with narcissists.

Why am I passionate about this?

I am a licensed psychotherapist in private practice and an author. My clinical interests and published books are about narcissism. After being in an emotionally abusive relationship with a narcissist (which I suspect may have turned physical if I had stayed), I decided to make it my mission to not only never experience having a cold and calculating narcissist in my life again, but to also help other people avoid or leave any type of relationship with a narcissist. To this day, I am passionate about researching, writing, and educating others on the dangers of narcissism.

Lena's book list on narcissism and how to deal with narcissists

Lena Derhally Why Lena loves this book

This is one of the most popular books on narcissism and really sheds light on the narcissism epidemic that continues to grow to this day. Twenge and Campbell have a gift of incorporating their important research on narcissism with entertaining and relevant anecdotes. This is a compelling, thought-provoking, and important book for understanding how deep-rooted narcissism has become in society.

By Jean M. Twenge , W. Keith Campbell ,

Why should I read it?

1 author picked The Narcissism Epidemic as one of their favorite books, and they share why you should read it.

What is this book about?

The author of Generation Me explores the spread of narcissism in today’s culture and its catastrophic effects at every level of society.

Narcissism—an inflated view of the self—is everywhere.

Public figures say it’s what makes them stray from their wives. Teenagers and young adults hone it on social media, and celebrity newsmakers have elevated it to an art form. And it’s what’s making people depressed, lonely, and buried under piles of debt.

Dr. Jean Twenge joins forces with W. Keith Campbell, PhD, a nationally recognized expert on narcissism, to explore this new plague in The Narcissism Epidemic. Even the world…


Book cover of It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Book cover of The Mother-Daughter Puzzle: A New Generational Understanding of the Mother-Daughter Relationship
Book cover of You Are Not Your Mother: Releasing Generational Trauma and Shame

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5 book lists we think you will like!

Interested in narcissism, neuroscience, and Psychotherapy?

Narcissism 47 books
Neuroscience 164 books
Psychotherapy 116 books