The best books to take therapy beyond the couch

Book cover of Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Book cover of Group: How One Therapist and a Circle of Strangers Saved My Life Book cover of What Happened to You?: Conversations on Trauma, Resilience, and Healing Book cover of What My Bones Know: A Memoir of Healing from Complex Trauma Book cover of Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life

The best books about the power of memoir writing to promote healing and build resiliency

Book cover of The Glass Castle Book cover of The Truth of Memoir: How to Write about Yourself and Others with Honesty, Emotion, and Integrity Book cover of Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Book cover of Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain Book cover of Body Work: The Radical Power of Personal Narrative

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Book cover of The Glass Castle Book cover of What Happened to You?: Conversations on Trauma, Resilience, and Healing Book cover of Group: How One Therapist and a Circle of Strangers Saved My Life Book cover of Body Work: The Radical Power of Personal Narrative Book cover of Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain Book cover of The Truth of Memoir: How to Write about Yourself and Others with Honesty, Emotion, and Integrity

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