Here are 100 books that Good Morning, Monster fans have personally recommended if you like Good Morning, Monster. Book DNA is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Glass Castle

Zarah Dara Author Of What The Quiet Knew

From my list on hidden trauma and the lives we never speak about.

Why am I passionate about this?

I’m passionate about this theme because I grew up inside the kind of silence most people never see—the kind shaped by responsibility, fear, love, and the need to stay strong before you’re old enough to understand why. I’ve lived through the quiet wounds, the invisible burdens, and the unspoken grief that shaped every part of me. Stories like these make people like me feel less alone. They remind us that survival has its own language, and that the things we carry silently are worth naming. I write about quiet pain because it’s the world I came from, and the world I learned to rise out of.

Zarah's book list on hidden trauma and the lives we never speak about

Zarah Dara Why Zarah loves this book

I loved this book because it captures childhood in the rawest way—messy, painful, confusing, and resilient.

Walls writes about instability and survival with such clarity that I found myself nodding through entire chapters. I related deeply to the burden of growing up too fast and learning how to take care of people before you ever learned how to take care of yourself.

What moved me most was the love within the chaos—the complicated, contradictory love between parent and child that shapes you long after you’ve grown. It reminded me that you can carry pain and tenderness at the same time, and both can be true.

By Jeannette Walls ,

Why should I read it?

28 authors picked The Glass Castle as one of their favorite books, and they share why you should read it.

What is this book about?

Now a major motion picture starring Brie Larson, Naomi Watts and Woody Harrelson.

This is a startling memoir of a successful journalist's journey from the deserted and dusty mining towns of the American Southwest, to an antique filled apartment on Park Avenue. Jeanette Walls narrates her nomadic and adventurous childhood with her dreaming, 'brilliant' but alcoholic parents.

At the age of seventeen she escapes on a Greyhound bus to New York with her older sister; her younger siblings follow later. After pursuing the education and civilisation her parents sought to escape, Jeanette eventually succeeds in her quest for the 'mundane,…


If you love Good Morning, Monster...

Book cover of December on 5C4

December on 5C4 by Adam Strassberg,

Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!

On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…

Book cover of What Happened to You?: Conversations on Trauma, Resilience, and Healing

Margaret Gardiner Author Of Damaged Beauty

From my list on working out who you really are.

Why am I passionate about this?

Ever had anyone say something about you with utter conviction that isn’t true? Have you ever looked at someone famous and thought their life looked perfect? Ever felt not enough because of the way you look? As a former Miss Universe, international model, fashion editor, and entertainment journalist with a degree in psychology, I’ve lived these truths vicariously. I’m fascinated with image, perception, and truth. What’s behind the smile? What happens when the lights dim? Who are you when no one is watching? What secrets do you hide, how do they damage you, and what will you do to keep them hidden? I’ve been the target. I know the cost.

Margaret's book list on working out who you really are

Margaret Gardiner Why Margaret loves this book

We see people act out and don’t ask why. We see people use broken coping that tumbles them back into a cycle of self-damaging trauma. We don’t look at our past to inform how our personal history frames our experiences, coping, and expectationsand limits our ability to heal if we don’t self-examine and change behavior to bring about an alternative outcome.

The lies we tell ourselves to explain our choices and hide from our truth are protective mechanisms that can feed the damage. The shame projected on the victim, the learned shields to hide the original trauma, and the self-loathing attached to the secret self, no matter the outer success, are grounded in research physiology and psychology.

Until we understand the causation of our own actions, we might not be able to bring about change and could be doomed to repeat destructive patterns. It's unexpected and a fast…

By Bruce D. Perry , Oprah Winfrey ,

Why should I read it?

8 authors picked What Happened to You? as one of their favorite books, and they share why you should read it.

What is this book about?

#1 NEW YORK TIMES BESTSELLER

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah Winfrey

This book is going to change the way you see your life.

Have you ever wondered "Why did I do that?" or "Why can't I just control my…


Book cover of Group: How One Therapist and a Circle of Strangers Saved My Life

Stacey Hettes Author Of Dispatches from the Couch: A Neuroscientist and Her Therapist Conspire to Reboot Her Brain

From my list on take therapy beyond the couch.

Why am I passionate about this?

My therapy history spans half a dozen therapists over forty years, while my education in neuroscience gives me a deeper understanding of how our brains work. I recently suffered a retraumatization, an awakening of deeply buried memories of sexual abuse. I immediately sought a new therapist with the intention of rebooting my brain. Through a strong one-on-one connection with my therapist and a lot of hard work, we eventually managed the re-boot. Additionally, resolving to bring my story into the light was a major game changer. Louis Brandeis said, “Sunlight is said to be the best of disinfectants.” These authors helped me to let the sunshine in.

Stacey's book list on take therapy beyond the couch

Stacey Hettes Why Stacey loves this book

I found Christie Tate’s memoir alive with the honest frustration that she felt about how she was feeling despite her success. It made her so relatable, knowing I’ve been in similar mental spaces many times. It was reassuring to be reminded that I am not alone.

When Christie realized she was using her seemingly successful life to cover up and avoid fantasies about dying, I wanted to tell her me too, friend me too. While the group therapy sessions Christie invites us into are unorthodox, she crafts a convincing narrative about their value. One that made space for me to examine my own experiences in therapy with similar honesty.  

By Christie Tate ,

Why should I read it?

4 authors picked Group as one of their favorite books, and they share why you should read it.

What is this book about?

A REESE'S BOOK CLUB PICK

'Every page of this incredible memoir by Christie Tate had me thinking, "I wish I had read this book when I was 25. It would have helped me so much!"'
Reese Witherspoon

'This unrestrained memoir is a transporting experience and one of the most startlingly hopeful books I have ever read. It will make you want to get better, whatever better means for you.'
Lisa Taddeo, New York Times bestselling author of Three Women

For fans of Three Women and Everything I Know About Love comes a refreshingly original memoir about self-discovery, loneliness and love.…


If you love Catherine Gildiner...

Book cover of A Brush With Death

A Brush With Death by Jody Summers,

Former model Kira McGovern picks up the paint brushes of her youth and through an unexpected epiphany she decides to mix ashes of the deceased with her paints to produce tributes for grieving families.

Unexpectedly this leads to visions and images of the subjects of her work and terrifying changes…

Book cover of Body Work: The Radical Power of Personal Narrative

Vicki Atkinson Author Of Surviving Sue

From my list on the power of memoir writing to promote healing.

Why am I passionate about this?

I believe in the power of personal narratives and the memoir genre as tools to foster healing and forgiveness. As a licensed professional counselor with a doctorate in adult education, I devoted years toward better understanding the fractured relationship I had with my mother, eventually uncovering the source of her pain and trauma. My mother’s mental health and addiction issues were muddied by the shame she carried for years, as a terrified secret keeper, full of self-loathing. Although I was often the target of her anger, I found a pathway to compassion that mended my heart and provided an example of intergenerational healing for my own daughter.

Vicki's book list on the power of memoir writing to promote healing

Vicki Atkinson Why Vicki loves this book

Melissa Febos’ book Body Work provides encouragement to writers who are considering the memoir genre by highlighting the importance of storytelling as central to human experience. 

Memoir writing is like magic; unique in its ability to shine a light on stories of survival, perseverance, and resilience. Febos’ book beautifully portrays the power of memoir as a tool to prompt growth, pulling back façades in ways that are both personally empowering and enriching for readers and writers alike.

We are telling the stories that no one else can tell, and we are giving this proof of our survival to each other.” (p. 27)

By Melissa Febos ,

Why should I read it?

3 authors picked Body Work as one of their favorite books, and they share why you should read it.

What is this book about?

AN INSTANT NATIONAL BESTSELLER

Memoir meets craft master class in this “daring, honest, psychologically insightful” exploration of how we think and write about intimate experiences—“a must read for anybody shoving a pen across paper or staring into a screen or a past" (Mary Karr)

In this bold and exhilarating mix of memoir and master class, Melissa Febos tackles the emotional, psychological, and physical work of writing intimately while offering an utterly fresh examination of the storyteller’s life and the questions which run through it.
 
How might we go about capturing on the page the relationships that have formed us? How…


Book cover of Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain

Vicki Atkinson Author Of Surviving Sue

From my list on the power of memoir writing to promote healing.

Why am I passionate about this?

I believe in the power of personal narratives and the memoir genre as tools to foster healing and forgiveness. As a licensed professional counselor with a doctorate in adult education, I devoted years toward better understanding the fractured relationship I had with my mother, eventually uncovering the source of her pain and trauma. My mother’s mental health and addiction issues were muddied by the shame she carried for years, as a terrified secret keeper, full of self-loathing. Although I was often the target of her anger, I found a pathway to compassion that mended my heart and provided an example of intergenerational healing for my own daughter.

Vicki's book list on the power of memoir writing to promote healing

Vicki Atkinson Why Vicki loves this book

Dr. Pennebaker describes writing as a mechanism for wellness – highlighting the power of prose in solving puzzles, bringing secrets into the light, as we seek to understand ourselves and others.

Keeping secrets, according to Pennebaker, is physical work with negative implications (often across a lifetime) potentially impacting long-term physical and mental health due to stress.

I’ve returned to Opening Up by Writing it Down many times in my career in order to tap into the wisdom to write about my mother’s complicated life and to better understand the pain she carried into her adult years. It’s a terrific tool for writers curious about the memoir genre.

By James W. Pennebaker , Joshua M. Smyth ,

Why should I read it?

1 author picked Opening Up by Writing It Down as one of their favorite books, and they share why you should read it.

What is this book about?

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help you:

*Heal old emotional wounds
*Feel a greater sense of well-being
*Decrease stress
*Improve relationships
*Boost your immune system

Vivid stories and examples yield compelling insights into secrets, self-disclosure, and the hidden price of silence.…


Book cover of The Truth of Memoir: How to Write about Yourself and Others with Honesty, Emotion, and Integrity

Vicki Atkinson Author Of Surviving Sue

From my list on the power of memoir writing to promote healing.

Why am I passionate about this?

I believe in the power of personal narratives and the memoir genre as tools to foster healing and forgiveness. As a licensed professional counselor with a doctorate in adult education, I devoted years toward better understanding the fractured relationship I had with my mother, eventually uncovering the source of her pain and trauma. My mother’s mental health and addiction issues were muddied by the shame she carried for years, as a terrified secret keeper, full of self-loathing. Although I was often the target of her anger, I found a pathway to compassion that mended my heart and provided an example of intergenerational healing for my own daughter.

Vicki's book list on the power of memoir writing to promote healing

Vicki Atkinson Why Vicki loves this book

One of the conundrums that writers in the memoir genre encounter is the balancing act related to sharing family stories while addressing concerns and nuances about privacy.

Kerry Cohen’s The Truth of Memoir provides pointed advice about truthful storytellers, while also being considerate of multiple, familial viewpoints. Cohen reminds authors of the importance of thoughtfully assessing the motivation to write, cautioning those who may feel compelled to write in order to seek revenge, particularly when writing about family members.

By Kerry Cohen ,

Why should I read it?

1 author picked The Truth of Memoir as one of their favorite books, and they share why you should read it.

What is this book about?

Baring the Truth in Your Memoir

When you write a memoir or personal essay, you dare to reveal the truths of your experience: about yourself, and about others in your life. How do you expose long-guarded secrets and discuss bad behavior? How do you gracefully portray your family members, friends, spouses, exes, and children without damaging your relationships? How do you balance your respect for others with your desire to tell the truth?

In The Truth of Memoir, best-selling memoirist Kerry Cohen provides insight and guidelines for depicting the characters who appear in your work with honesty and compassion. You'll…


If you love Good Morning, Monster...

Book cover of Rescue Mountain

Rescue Mountain by Rebecka Vigus,

Rusty Allen is an Iraqi War veteran with PTSD. He moves to his grandfather's cabin in the mountains to find some peace and go back to wilderness training.

He gets wrapped up in a kidnapping first, as a suspect and then as a guide. He tolerates the sheriff's deputy with…

Book cover of What My Bones Know: A Memoir of Healing from Complex Trauma

Chanchal Garg Author Of Unearthed

From my list on lineage lessons of healing for powerful leadership.

Why am I passionate about this?

I write, coach, and lead at the intersection of identity, healing, and leadership, especially for women navigating cultural complexity. As a South Asian woman raised in the U.S., I spent years unpacking inherited narratives about devotion, obedience, and silence. This list reflects books that helped me reclaim power, soften shame, and lead from a place of alignment rather than survival. Each title here offered me tools, language, or perspective that shaped not just how I show up in the world, but how I guide others to do the same.

Chanchal's book list on lineage lessons of healing for powerful leadership

Chanchal Garg Why Chanchal loves this book

I saw myself in this book in ways I didn’t expect.

Stephanie Foo’s story of complex trauma, the gaslighting she endured, and her drive to overachieve just to feel worthy hit close to home. Like her, I turned to spiritual practices seeking peace, and like her, I often felt alone in that process.

This book reminded me that my thoughts and feelings are not only valid, but worthy of compassion. The therapy sessions toward the end were especially powerful. I felt like her therapist was speaking directly to me, and something in me softened.

If you're breaking intergenerational patterns, this book offers deep healing, insight, and a sense of being profoundly understood.

By Stephanie Foo ,

Why should I read it?

12 authors picked What My Bones Know as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life

“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly

By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and…


Book cover of Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life

Stacey Hettes Author Of Dispatches from the Couch: A Neuroscientist and Her Therapist Conspire to Reboot Her Brain

From my list on take therapy beyond the couch.

Why am I passionate about this?

My therapy history spans half a dozen therapists over forty years, while my education in neuroscience gives me a deeper understanding of how our brains work. I recently suffered a retraumatization, an awakening of deeply buried memories of sexual abuse. I immediately sought a new therapist with the intention of rebooting my brain. Through a strong one-on-one connection with my therapist and a lot of hard work, we eventually managed the re-boot. Additionally, resolving to bring my story into the light was a major game changer. Louis Brandeis said, “Sunlight is said to be the best of disinfectants.” These authors helped me to let the sunshine in.

Stacey's book list on take therapy beyond the couch

Stacey Hettes Why Stacey loves this book

I really loved how Dr. McDonald takes her excellent book on therapy and recovery from trauma a step further than most clinicians do by sharing personal experiences. To me, this makes her and the stories she shares come across as both more empathetic and believable but also vulnerable.

It places her in a different category than others in terms of authority and expertise. Plus, I found the suggestions she offers and the way she structures those sections very accessible.

By MaryCatherine McDonald ,

Why should I read it?

1 author picked Unbroken as one of their favorite books, and they share why you should read it.

What is this book about?

While trauma awareness has grown exponentially in recent years, we still tend to treat our response to trauma as a disorder or sign of malfunction. With Unbroken, Dr. MaryCatherine McDonald offers an empowering alternative: What if instead of seeing traumatic experience as that which breaks our spirit, we see it as that which proves our spirit cannot be broken?

Here, McDonald offers a radical reframing of how we understand trauma-and a profound new approach for healing. According to McDonald, trauma occurs whenever we experience something that shatters our structures of belief about the world and our place within it. When…


Book cover of Becoming Myself

Jennifer Barraclough Author Of A Psychiatrist's Journey

From my list on historical psychiatric biographies.

Why am I passionate about this?

My late husband Brian Barraclough (1933-2025), on whose behalf I have compiled this book list, had a great interest in medical history. He carried out research on many distinguished doctors from the 19th and 20th centuries, and prepared talks and publications about their lives. Brian came from New Zealand, had a long career in academic and clinical psychiatry in the UK, and returned to New Zealand after he retired. The two of us often worked together on our respective writing projects, and I edited and published the text of his autobiography after he died.

Jennifer's book list on historical psychiatric biographies

Jennifer Barraclough Why Jennifer loves this book

This is a wise and engaging memoir.

Irvin Yalom (1931-), still alive aged 94, is an “existential psychiatrist” best known for his work on group psychotherapy and also as the author of many fiction and non-fiction books. He tells his life story through a series of short chapters, often drawing parallels between his patients’ problems and his own experience growing up as the son of poor Jewish immigrants to America.

In his later career, he introduced ideas from both Western and Eastern philosophy into his practice. 

By Irvin D. Yalom ,

Why should I read it?

1 author picked Becoming Myself as one of their favorite books, and they share why you should read it.

What is this book about?

'I was born in Washington, DC, June 13, 1931, of parents who immigrated from Russia shortly after the first world war. Home was the inner city of Washington - a small apartment atop my parents' grocery store on First and Seaton Street. During my childhood, Washington was a segregated city, and I lived in the midst of a poor, black neighborhood. Life on the streets was often perilous. Indoor reading was my refuge and, twice a week, I made the hazardous bicycle trek to the central library at Seventh and K streets to stock up on supplies'.

Irvin Yalom is…


If you love Catherine Gildiner...

Book cover of Portrait of an Artist as a Young Woman

Portrait of an Artist as a Young Woman by Alexis Krasilovsky,

Kate from Jules et Jim meets I Love Dick.

A young woman filmmaker’s journey of self-discovery, set against a backdrop of the sexual liberation movement of the 1970s and 1980s. In Portrait of an Artist as a Young Woman, we follow Ana Fried as she faces the ultimate…

Book cover of Becoming Myself: A Psychiatrist's Memoir

Will Meyerhofer Author Of Life is a Brief Opportunity for Joy

From my list on Irvin Yalom.

Why am I passionate about this?

I am a psychotherapist, with a private practice, and the author of several books. Like me, Yalom is a psychotherapist as well as an author, and the best of his writing takes place in that heightened zone where emotions seem to crackle because two people are sustaining an authentic contact, actually being “there” with one another – like the very best, life-changing moments in psychotherapy. I dreamt last night about Irvin Yalom. So yeah, Yalom can get into your head, in a good way.

Will's book list on Irvin Yalom

Will Meyerhofer Why Will loves this book

An absolutely gorgeous autobiography that never for a moment bogs down in the details, but soars above the timeline of Yalom's life by concerning itself chiefly with glimmers of insight, events that have lived on in his unconscious and formed him into the healer he became. Like all of Yalom's best work, I found myself reading it slowly, savoring every word. The honesty, if you open yourself to it, and accept that he really is telling you the honest to god truth, smacks you in the face like few authors I've ever encountered. I kept thinking, if I do enough psychotherapy for long enough, I might be able to pull off this degree of self-knowledge.

By Irvin D. Yalom ,

Why should I read it?

1 author picked Becoming Myself as one of their favorite books, and they share why you should read it.

What is this book about?

'When Yalom publishes something - anything - I buy it, and he never disappoints. He's an amazing storyteller, a gorgeous writer, a great, generous, compassionate thinker, and - quite rightly - one of the world's most influential mental healthcare practitioners' Nicola Barker, Guardian Best Books of 2017

'Wonderful, compelling and as insightful about its subject and about the times he lived in as you could hope for. A fabulous read' Abraham Verghese, author of Cutting for Stone

Irvin D. Yalom has made a career of investigating the lives of others. In Becoming Myself, his long-awaited memoir, he turns his therapeutic…


Book cover of The Glass Castle
Book cover of What Happened to You?: Conversations on Trauma, Resilience, and Healing
Book cover of Group: How One Therapist and a Circle of Strangers Saved My Life

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5 book lists we think you will like!

Interested in Psychotherapy, mental health, and stoicism?

Psychotherapy 118 books
Mental Health 211 books
Stoicism 82 books