Why read The Mother-Daughter Puzzle?

Book cover of The Mother-Daughter Puzzle: A New Generational Understanding of the Mother-Daughter Relationship

Book description

From the sales desk to the boardroom, too many women feel as though they are "giving from a place of empty," constantly putting their wants and needs last in a culture that expects them to give and never take. If this describes you, take heart! The source of your dilemma…

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Why read it?

1 author picked The Mother-Daughter Puzzle as one of their favorite books. Why do they recommend it?

Khara Croswaite Brindle

Author

I love this book because it gives adult daughters clarity on the generational trauma mom might be acting out with them when in conflict together. By looking at patterns of behaviors (criticizing, dismissing, avoiding), social expectations of each generation (i.e., stay home, be small, be a caregiver, be polite), and mom’s own trauma, adult daughters can look at mom with more awareness and compassion.

I loved the grandma-mother-daughter genogram exercise in this book, which maps out these patterns in such a powerful, visual way!

From Khara's list on helping adult daughters heal from attachment trauma.