100 Books Like Awareness

This book literally changed my life and my relationships with myself and others forever. Before this book, I was living my life through the filters of my stories of right and wrong, how things ‘should’ be done, and doing my best to trust my instincts and intuition. I underestimated the power of words, including my words. I made assumptions about people and situations, and autopilot guided my path through the best and worst of challenges and opportunities.

This book, along with the Fifth Agreement, opened my mind to the human condition of subconscious programming. I read the book, listened to the book, and listened to the book while reading the book to deeply embrace the truths presented.

Thanks to all books published by the Ruiz family, which share the Toltec traditions with the world, I have found grace and compassion for the weight and impact of my own stories,… show more.

This book is the number one book I’d bring along if stranded on a desert island. Like my magickal friend Stephanya once said, “I rejoice that such a beautiful thing can spring from the brain of a human being!” I couldn’t agree more. This book begins with a story documenting the author’s psychedelic research as a Harvard professor (then known as Richard Alpert), as well as his adventures in India, where he met his mountaintop Guru, Neem Karoli Baba. Ram Dass would soon become a Guru himself and help introduce Western spiritual seekers to deep mysticism and Eastern philosophy.

So, why is this relevant to empaths, even those who aren’t into psychedelics? The reason is simple: every part of this book, most especially the profoundly artistic “brown pages,” deeply, acutely, and spiritually reminds us that separation is an illusion, that we are all one, and we need to live in… show more.

I love this book because it reminded me that creativity isn’t something reserved for a certain type of person, it’s something I get to claim.

This book is for all us types who don’t see ourselves as creative or working in a creative field; it simply lays out our ability to bring creativity to our work.

This book taught me how we need to take risks with our creativity, especially when deciding what we want and how to get it. I connected with its message about imagining more for your work and life.

This is the book I've re-read the most. It’s also the book I’ve gifted the most. Why? Because amongst the hundreds of personal growth books I’ve read, none laid out for me a clearer path to lasting inner peace and transcendence. 

Singer identifies the central problem of human existence: we don’t feel right on the inside, so we rearrange the outside world to feel better on the inside. That ain’t ever gonna work. Instead, Singer guides us along the path of spiritual growth towards what does work: unclenching our way to true liberation from our own thoughts and blockages.

I try to re-read a chapter of this book daily as a reminder to apply its principles. It has profoundly enriched my life. Can’t recommend it highly enough.

Brené Brown reframes vulnerability as a source of strength rather than weakness.

Daring Greatly teaches that courage lives in the willingness to show up when the outcome is uncertain and when fear is present. The book encourages leaders to choose authenticity over perfection and presence over performance.

Brown’s work has been foundational in my understanding of how to create deeper connections and stronger leadership. When we bring honesty, empathy, and humanity into our work, we inspire others to do the same.

This book is a reminder that real confidence is built through vulnerability and that success expands when you are willing to be seen fully.

This is the book that introduced the Indian sage Ramana Maharshi to the Western world.

An enlightened being, Ramana Maharshi’s teachings have transformed the lives of millions and his influence is growing around the world.

Brunton was a spiritual seeker who came to India in colonial times and toured widely. His accounts of meetings with holy men and charlatans comprise about two-thirds of the book and they are entertaining.

The final third is about his meeting with Ramana Maharshi and the impact the silent sage had on him and how his fevered, relentlessly restless mind finally became quiescent. This book is required reading for my course.

The first book I ever read by Sharon Salzberg was her memoir, Faith. And then, I had the opportunity to study with her at Tibet House in New York City for several years. One of the things that I love so much about Sharon as a teacher is how simple, practical, and approachable she makes meditation. There’s nothing complicated or intimidating in her instruction—whether you’re a beginner or an advanced practitioner, you always feel like you’re practicing with a good friend who is super smart, exceptionally generous, and consistently humble. All of those qualities are immediately accessible and apparent in her book Real Happiness.

She has created a 28-day program that demystifies meditation so you can easily integrate it into your daily activities. And the book also includes guided meditations led by Sharon herself to eliminate any possible resistance to sitting still and breathing. You literally just have… show more.

Batchelor’s book rocked the Buddhist world. He stripped away the mysticism and institutional superstructure which, over the centuries, has turned Buddhism into an organized religion.

Bachelor presented Buddhism not as something to believe in but as a down to earth practice available to anyone seeking on their own to relieve the stresses and anxieties of modern life. His work, coming out of the Buddhist community (Batchelor started off as a Buddhist monk), provided further evidence of the common approach to practical, personal liberation explored in my own work based on comparing Pyrrhonism and early Buddhism. 

A surprisingly funny and poignant memoir, What I Thought I Knew does at least two things brilliantly—gives us a window into Alice Eve Cohen’s hopes and fears of motherhood and simultaneously gives us a window into the broken medical system here in the U.S. At 44, after a series of medical tests, Cohen finds herself not sick, but pregnant. What unfolds from there veers from an absurd comedy to a horrific nightmare, all while crashing headlong into hers and everyone else’s expectations, assumptions, and morality. This book had me laughing out loud and sobbing simultaneously. It moved me at a core level to examine my own limiting beliefs and the things I thought I could count on. What I soon discovered was that nothing was certain and everything was up for grabs—regardless of what I had previously believed.

Biologist Bruce Lipton is one of my favorite scientists. This book is built on a moment when he was in his laboratory growing stem cells in petri dishes, when one day, he made a fascinating discovery. It is not the genes that determine the outcome of the cells but the environment. 

Extrapolating that to the whole human being, the book clearly outlines that our thoughts create our health outcomes. The environment in which our cells are bathed, as explained by Dr Lipton, is our blood, the chemistry of which is determined by our emotional state, which, in turn, is controlled by our thoughts. 

His overriding message is that we can use our minds to change the environment of our bodies, our health, and thus our entire life experience. I love Bruce Lipton because of his cheerful and encouraging message that we are empowered to change our lives for the better.