Book cover of Real Happiness: A 28-Day Program to Realize the Power of Meditation

Book description

A New York Times best seller—now revised and updated with new exercises and guided meditations.

“An inviting gateway to the interior territory of profound well-being and wisdom.”—Jon Kabat-Zinn, author of Wherever You Go, There You Are

From Sharon Salzberg, a pioneer in the field of meditation and world-renowned teacher acclaimed…

When you buy books, we may earn a commission that helps keep our lights on (or join the rebellion as a member).

Why read it?

1 author picked Real Happiness as one of their favorite books. Why do they recommend it?

The first book I ever read by Sharon Salzberg was her memoir, Faith. And then, I had the opportunity to study with her at Tibet House in New York City for several years. One of the things that I love so much about Sharon as a teacher is how simple, practical, and approachable she makes meditation. There’s nothing complicated or intimidating in her instruction—whether you’re a beginner or an advanced practitioner, you always feel like you’re practicing with a good friend who is super smart, exceptionally generous, and consistently humble. All of those qualities are immediately accessible and apparent…

If you love Real Happiness...

Ad

Book cover of The High House

The High House by James Stoddard,

The Victorian mansion, Evenmere, is the mechanism that runs the universe.

The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.

Appointed the Steward of Evenmere, Carter Anderson must learn the…

Want books like Real Happiness?

Our community of 12,000+ authors has personally recommended 100 books like Real Happiness.

Browse books like Real Happiness

Book cover of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Book cover of Buddhism Without Beliefs: A Contemporary Guide to Awakening
Book cover of What I Thought I Knew

Share your top 3 reads of 2025!

And get a beautiful page showing off your 3 favorite reads.

1,210

readers submitted
so far, will you?

Ad

📚 If you like Real Happiness, you might also like...

Book cover of Aggressor

Aggressor by FX Holden,

It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.

The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…

Book cover of The Duke's Christmas Redemption

The Duke's Christmas Redemption by Arietta Richmond,

A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.

Lady Charlotte Wyndham, given in an arranged marriage to a man she…

5 book lists we think you will like!