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Mindfulness All Time Best All Time Best Trending New By Book DNA List by Experts

Mindfulness

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The best mindfulness books of the 2010s

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I Am Peace: A Book of Mindfulness
Loved by 4 people

I Am Peace

By Susan Verde , Peter H. Reynolds (illustrator) ,

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I Can Do Hard Things: Mindful Affirmations for Kids
Loved by 3 people

I Can Do Hard Things

By Gabi Garcia , Charity Russell (illustrator) ,

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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Loved by 3 people

Full Catastrophe Living

By Jon Kabat-Zinn ,

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Breathe Like a Bear
Loved by 3 people

Breathe Like a Bear

By Kira Willey , Anni Betts (illustrator) ,

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The Tao of Deep Relaxation

The Tao of Deep Relaxation

By Jean Brannon,

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Mindfulness in Plain English
Loved by 2 people

Mindfulness in Plain English

By Bhante Henepola Gunaratana ,

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Sweety
Loved by 2 people

Sweety

By Andrea Zuill ,

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The Tao of Deep Relaxation

The Tao of Deep Relaxation

By Jean Brannon,

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16 Words: William Carlos Williams and the Red Wheelbarrow
Loved by 2 people

16 Words

By Lisa Rogers , Chuck Groenink (illustrator) ,

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The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
Loved by 2 people

The Craving Mind

By Judson Brewer ,

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The Tao of Deep Relaxation

The Tao of Deep Relaxation

By Jean Brannon,

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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
Loved by 2 people

Healing the Fragmented Selves of Trauma Survivors

By Janina Fisher ,

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Acceptance and Commitment Therapy: The Process and Practice of Mindful Change
Loved by 1 person

Acceptance and Commitment Therapy

By Steven C. Hayes , Steven C. Hayes , Kelly G. Wilson , Kirk D. Strosahl

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The Tao of Deep Relaxation

The Tao of Deep Relaxation

By Jean Brannon,

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More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age
Loved by 1 person

More Than Happiness

By Antonia Macaro ,

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Stoic Spiritual Exercises
Loved by 1 person

Stoic Spiritual Exercises

By Elen Buzaré ,

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Alphabreaths: The ABCs of Mindful Breathing
Loved by 1 person

Alphabreaths

By Christopher Willard , Daniel Rechtschaffen , Holly Clifton-Brown (illustrator)

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You Are Not Your Thoughts: The Secret Magic of Mindfulness
Loved by 1 person

You Are Not Your Thoughts

By Frances Trussell ,

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The Tao of Deep Relaxation

The Tao of Deep Relaxation

By Jean Brannon,

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Sane New World: Taming the Mind
Loved by 1 person

Sane New World

By Ruby Wax ,

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The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
Loved by 1 person

The Mindful Child

By Susan Kaiser Greenland ,

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Activate Your Life: Using Acceptance and Mindfulness to Build a Life That Is Rich, Fulfilling and Fun
Loved by 1 person

Activate Your Life

By Joe Oliver , Jon Hill , Eric Morris

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The Art of Quiet Influence: Timeless Wisdom for Leading Without Authority
Loved by 1 person

The Art of Quiet Influence

By Jocelyn Davis ,

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Emotional Resiliency in the Era of Climate Change: A Clinician's Guide
Loved by 1 person

Emotional Resiliency in the Era of Climate Change

By Leslie Davenport ,

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Being Aware of Being Aware
Loved by 1 person

Being Aware of Being Aware

By Rupert Spira ,

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The Tao of Deep Relaxation

The Tao of Deep Relaxation

By Jean Brannon,

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Body Mindful Yoga: Create a Powerful and Affirming Relationship with Your Body
Loved by 1 person

Body Mindful Yoga

By Robert Butera , Jennifer Kreatsoulas ,

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The Art of Noticing: 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in the Everyday
Loved by 1 person

The Art of Noticing

By Rob Walker ,

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Draw Breath: The Art of Breathing
Loved by 1 person

Draw Breath

By Tom Granger ,

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Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education
Loved by 1 person

Happy Teachers Change the World

By Thich Nhat Hanh , Katherine Weare ,

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Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness
Loved by 1 person

Good Vibes, Good Life

By Vex King ,

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The Quiet Book
Loved by 1 person

The Quiet Book

By Deborah Underwood , Renata Liwska (illustrator) ,

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Silence
Loved by 1 person

Silence

By Lemniscates ,

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Focus: The Hidden Driver of Excellence
Loved by 1 person

Focus

By Daniel Goleman ,

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Women Food and God: An Unexpected Path to Almost Everything
Loved by 1 person

Women Food and God

By Geneen Roth ,

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Mindful Work: How Meditation Is Changing Business from the Inside Out
Loved by 1 person

Mindful Work

By David Gelles ,

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The Tao of Deep Relaxation

The Tao of Deep Relaxation

By Jean Brannon,

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The Art of Noticing: Rediscover What Really Matters to You
Loved by 1 person

The Art of Noticing

By Rob Walker ,

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The Conscious Professional: Transform Your Life at Work
Loved by 1 person

The Conscious Professional

By Jessica Hartung ,

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Living Beautifully: with Uncertainty and Change
Loved by 1 person

Living Beautifully

By Pema Chodron ,

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Gratitude: A Day and Night Reflection Journal
Loved by 1 person

Gratitude

By Insight Editions ,

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Better Sex Through Mindfulness: How Women Can Cultivate Desire
Loved by 1 person

Better Sex Through Mindfulness

By Lori A. Brotto ,

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Breathe and Be: A Book of Mindfulness Poems
Loved by 1 person

Breathe and Be

By Kate Coombs , Anna Emilia Laitinen (illustrator) ,

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Anguli Ma: A Gothic Tale
Loved by 1 person

Anguli Ma

By Chi Vu ,

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How to Be a Spiritual Rebel: A Dogma-Free Guide to Breaking All the Rules and Finding Fearless Freedom
Loved by 1 person

How to Be a Spiritual Rebel

By Jac O'Keeffe ,

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A Monk's Guide to a Clean House and Mind
Loved by 1 person

A Monk's Guide to a Clean House and Mind

By Shoukei Matsumoto ,

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Loved by 1 person

The Dialectical Behavior Therapy Skills Workbook

By Matthew McKay , Jeffrey C. Wood , Jeffrey Brantley

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The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness
Loved by 1 person

The Resilience Project

By Hugh van Cuylenburg ,

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Rewilding: Meditations, Practices, and Skills for Awakening in Nature
Loved by 1 person

Rewilding

By Micah Mortali ,

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Harriet's Monster Diary: Awfully Anxious (But I Squish It, Big Time)
Loved by 1 person

Harriet's Monster Diary

By Raun Melmed , S.E. Abramson , Arief Kriembonga (illustrator)

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The Birth of Insight: Meditation, Modern Buddhism, and the Burmese Monk Ledi Sayadaw
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The Birth of Insight

By Erik Braun ,

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Neuroscience of Change: A Compassion-based Program for Personal Transformation
Loved by 1 person

Neuroscience of Change

By Kelly McGonigal ,

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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Loved by 1 person

The Mindful Self-Compassion Workbook

By Kristin Neff , Christopher Germer ,

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Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder
Loved by 1 person

Beyond Borderline

By John G. Gunderson , Perry D. Hoffman ,

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How to Be Nice to Yourself: The Everyday Guide to Self-Compassion
Loved by 1 person

How to Be Nice to Yourself

By Laura Silberstein-Tirch ,

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How Children Thrive: The Practical Science of Raising Independent, Resilient, and Happy Kids
Loved by 1 person

How Children Thrive

By Mark Bertin ,

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Relational Mindfulness: A Handbook for Deepening Our Connections with Ourselves, Each Other, and the Planet
Loved by 1 person

Relational Mindfulness

By Deborah Eden Tull ,

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Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
Loved by 1 person

Mindful Games

By Susan Kaiser Greenland ,

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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
Loved by 1 person

Sitting Still Like a Frog

By Eline Snel ,

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A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions
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A Still Quiet Place

By Amy Saltzman ,

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Holding Space: On Loving, Dying, and Letting Go
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Holding Space

By Amy Wright Glenn ,

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Wild Comfort
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Wild Comfort

By Kathleen Dean Moore ,

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