Book cover of Breathe and Be: A Book of Mindfulness Poems

Book description

I breathe slowly in,
I breathe slowly out. My breath
is a river of peace.
I am here in the world.
Each moment I can breathe and be.

Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in…

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Why read it?

1 author picked Breathe and Be as one of their favorite books. Why do they recommend it?

Leaves drifting on a winding stream, toes sinking into the soft sand, exploring the branches of gigantic trees… Kate Coombs’ simple poetry shows kids how to practice mindfulness to help them relax.

I love how this book gives us time to stop, look around, and enjoy the world we live in while enjoying poetry —“My breath is a river of peace.” The illustrations are so dreamy! Every child needs to experience this book!

From Danna's list on hooking your kids on poetry.

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