Why read The Art of Noticing?

Book cover of The Art of Noticing: Rediscover What Really Matters to You

Book description

Notice more, and notice more joy in the everyday.

Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.

Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your…

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Self-help

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Why read it?

1 author picked The Art of Noticing as one of their favorite books. Why do they recommend it?

Paul Armstrong

Author

Rob used to write for The New York Times and I was lucky enough to interview him on my podcast Mouthwash. His book is an inspiring read that helps you notice more around you. Beyond this it’s a rallying cry for attention and how you choose to utilise it. The book isn’t meant to be a business book, but I have found that there are massive sections that should be applied to business – especially in this remote working world. Buy one for you and one for a friend.

From Paul's list on disrupting your competitors sleeping patterns.