Here are 100 books that The Way of Integrity fans have personally recommended if you like The Way of Integrity. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bella St. Patrick Author Of Broken but Healing

From my list on quiet strength and emotional recovery for men.

Why am I passionate about this?

As the co-author of Broken But Healing, I know firsthand what it means to survive emotional, physical, and psychological trauma—and to slowly piece yourself back together. Books were a lifeline during my healing journey. They offered comfort, clarity, and the reminder that I wasn’t alone. These five books helped shape my own recovery and inspired me to share my story so others could find the strength to rebuild, too.

Bella's book list on quiet strength and emotional recovery for men

Bella St. Patrick Why Bella loves this book

This book reveals how the body stores emotional and traumatic memories long after the mind tries to forget them.

Van der Kolk explains why symptoms like anxiety, emotional numbness, anger, or disconnection can surface years later.

Many men who “push through” or never talk about their trauma find clarity in this book’s explanation of how stress affects the brain and nervous system. It helps readers understand themselves physically and emotionally, while giving hope that healing is possible through therapy, mindfulness, and self-awareness.

By Bessel Van Der Kolk ,

Why should I read it?

25 authors picked The Body Keeps the Score as one of their favorite books, and they share why you should read it.

What is this book about?

#1 New York Times bestseller

"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der…


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Book cover of Aggressor

Aggressor by FX Holden,

It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.

The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…

Book cover of Give and Take: Why Helping Others Drives Our Success

Stephen Shedletzky Author Of Speak-Up Culture: When Leaders Truly Listen, People Step Up

From my list on transforming your leadershit into leadership.

Why am I passionate about this?

The first day of my career began with 1,000 people being laid off citing “post-merger efficiencies.” I was the young whippersnapper walking in as many more were walking out, boxes in hand. I saw, firsthand, the impact of uncertainty, lack of clear and transparent communications, and leadership, not just on performance, but also on the health and well-being of the colleagues around me. In that first job I became fascinated and obsessed with how work can be something we enjoy and find meaning in. Since then, I’ve devoted my career to making work more inspiring, engaging, and fulfilling. This became my passion and cause because I felt the very opposite.

Stephen's book list on transforming your leadershit into leadership

Stephen Shedletzky Why Stephen loves this book

As a budding professional I was told not to be so kind to others, so I wasn’t taken advantage of.

Changing who I was and wanted to be didn’t seem like the right recipe for my success. Grant’s debut book has likely had the most impact on how I show up in my career and in life – that being a giver can be the key to our success and fulfillment. A must read for anyone who wants to do well while doing good.

By Adam Grant ,

Why should I read it?

9 authors picked Give and Take as one of their favorite books, and they share why you should read it.

What is this book about?

A groundbreaking look at why our interactions with others hold the key to success, from the bestselling author of Think Again and Originals

For generations, we have focused on the individual drivers of success: passion, hard work, talent, and luck. But in today's dramatically reconfigured world, success is increasingly dependent on how we interact with others. In Give and Take, Adam Grant, an award-winning researcher and Wharton's highest-rated professor, examines the surprising forces that shape why some people rise to the top of the success ladder while others sink to the bottom. Praised by social scientists, business theorists, and corporate…


Book cover of Becoming

Seyed Nourashrafeddin Author Of In Search of Rain from Motel Qu to Pittsburgh: A Memoir for Everyone

From my list on autobiography and memoir books that everyone should read in their lifetime.

Why am I passionate about this?

I had a difficult past; from living in war, poverty, and doing various jobs to help with the family economy, to losing my life, imprisonment, and exile. I was one of millions of Iranians who were trapped in a prison called “oppression” by a dictatorial and totalitarian regime. They called us “the burnt generation.” Despite all the hardships, I immigrated to America, became a successful scientist, and achieved all my goals. Then I told myself to write my biography to inspire and motivate people all around the world and convey this universal message to them: protect your freedom, cherish your democracy, and never forget the ones left behind.

Seyed's book list on autobiography and memoir books that everyone should read in their lifetime

Seyed Nourashrafeddin Why Seyed loves this book

This is a readable and insightful memoir.

Michelle described her personal success and failures with honesty and engaging prose. This memoir is somehow similar to my life story. I have invited readers into my own world and talked about the experiences that have shaped my life: from my childhood in Motel Qu and Kelardasht to my student life and my several years of living in Tehran and eventually traveling to the United States as a health science scholar.

This is a deeply personal story that shows everyone can overcome the limitations and constraints of fate with effort and determination, and inspire people around the world.

By Michelle Obama ,

Why should I read it?

9 authors picked Becoming as one of their favorite books, and they share why you should read it.

What is this book about?

An intimate, powerful, and inspiring memoir; 17 million copies sold worldwide

THE NO. 1 BESTSELLER

BRITISH BOOK AWARDS, NON-FICTION BOOK OF THE YEAR

THE SUNDAY TIMES, MEMOIR OF THE YEAR

BOOKS OF THE YEAR: THE TIMES, OBSERVER, GUARDIAN, EVENING STANDARD

Now in paperback featuring a new introduction by Michelle Obama, a letter from the author to her younger self, and a book club guide with 20 discussion questions and a 5-question Q&A, the intimate, powerful, and inspiring memoir by the former First Lady of the United States

In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama…


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Book cover of Trusting Her Duke

Trusting Her Duke by Arietta Richmond,

A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.

Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…

Book cover of What Happened to You?: Conversations on Trauma, Resilience, and Healing

Margaret Gardiner Author Of Damaged Beauty

From my list on working out who you really are.

Why am I passionate about this?

Ever had anyone say something about you with utter conviction that isn’t true? Have you ever looked at someone famous and thought their life looked perfect? Ever felt not enough because of the way you look? As a former Miss Universe, international model, fashion editor, and entertainment journalist with a degree in psychology, I’ve lived these truths vicariously. I’m fascinated with image, perception, and truth. What’s behind the smile? What happens when the lights dim? Who are you when no one is watching? What secrets do you hide, how do they damage you, and what will you do to keep them hidden? I’ve been the target. I know the cost.

Margaret's book list on working out who you really are

Margaret Gardiner Why Margaret loves this book

We see people act out and don’t ask why. We see people use broken coping that tumbles them back into a cycle of self-damaging trauma. We don’t look at our past to inform how our personal history frames our experiences, coping, and expectationsand limits our ability to heal if we don’t self-examine and change behavior to bring about an alternative outcome.

The lies we tell ourselves to explain our choices and hide from our truth are protective mechanisms that can feed the damage. The shame projected on the victim, the learned shields to hide the original trauma, and the self-loathing attached to the secret self, no matter the outer success, are grounded in research physiology and psychology.

Until we understand the causation of our own actions, we might not be able to bring about change and could be doomed to repeat destructive patterns. It's unexpected and a fast…

By Bruce D. Perry , Oprah Winfrey ,

Why should I read it?

8 authors picked What Happened to You? as one of their favorite books, and they share why you should read it.

What is this book about?

#1 NEW YORK TIMES BESTSELLER

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah Winfrey

This book is going to change the way you see your life.

Have you ever wondered "Why did I do that?" or "Why can't I just control my…


Book cover of Healing the Shame That Binds You

Bella St. Patrick Author Of Broken but Healing

From my list on quiet strength and emotional recovery for men.

Why am I passionate about this?

As the co-author of Broken But Healing, I know firsthand what it means to survive emotional, physical, and psychological trauma—and to slowly piece yourself back together. Books were a lifeline during my healing journey. They offered comfort, clarity, and the reminder that I wasn’t alone. These five books helped shape my own recovery and inspired me to share my story so others could find the strength to rebuild, too.

Bella's book list on quiet strength and emotional recovery for men

Bella St. Patrick Why Bella loves this book

This classic explores the deep emotional wounds created by shame—often carried silently by men who were taught to be tough or stoic.

Bradshaw explains how toxic shame forms in childhood and adulthood, shaping relationships, self-worth, and emotional patterns. The book offers clarity, compassion, and practical steps for breaking generational cycles and learning to reconnect with your true self.

Readers who feel “not enough,” emotionally guarded, or disconnected often find relief and understanding in Bradshaw’s approach. It’s a powerful resource for anyone seeking emotional freedom and personal growth.

By John Bradshaw ,

Why should I read it?

2 authors picked Healing the Shame That Binds You as one of their favorite books, and they share why you should read it.

What is this book about?

"I used to drink," writes John Bradshaw, "to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed."

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Key Features
This is not just a recovery book. Among other things, it…


Book cover of Mindfulness

Keisha Blair Author Of Holistic Wealth: 32 Life Lessons to Help You Find Purpose, Prosperity, and Happiness

From my list on resilience and overcoming setbacks.

Why am I passionate about this?

I'm a trained Economist and Harvard Trained Policy Expert. I was part of the Prime Minister's supporting delegation to the World Economic Forum, ASEAN, and APEC Summits in Singapore. I'm the Founder of the Institute on Holistic Wealth and host of the Holistic Wealth podcast. I wrote a viral article entitled "My Husband Died At Age 34. Here Are 40 Life Lessons I Learned From It". I coined the term Holistic Wealth with the publication of the first book on Holistic Wealth. I am the founder of the Holistic Wealth movement and known as the Mother of Holistic Wealth. I've written three books on Holistic Wealth (series). 

Keisha's book list on resilience and overcoming setbacks

Keisha Blair Why Keisha loves this book

Mindfulness is a critical part of building resilience and overcoming setbacks. It’s part of the Art of Recovery from disruption that I outlined in my book.

Professor Ellen Langer is now called the “Mother of Mindfulness” for a good reason, her book and over four decades of ground-breaking research has been applied to a wide number of fields, including health, business, aging, social justice, and learning.

I loved her applications of mindfulness throughout the book and this quote on mindfulness: “the more we realize that most of our views of ourselves, of others, and of presumed limits regarding our talents, our health, and our happiness were mindlessly accepted by us at an earlier time in our lives, the more we open up to the realization that these too can change. And all we need do to begin the process is to be mindful.”

By Ellen J. Langer ,

Why should I read it?

1 author picked Mindfulness as one of their favorite books, and they share why you should read it.

What is this book about?

In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale) as well as an institute in Mexico founded to apply the concepts of mindfulness to health and wellness.…


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Book cover of The Duke's Christmas Redemption

The Duke's Christmas Redemption by Arietta Richmond,

A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.

Lady Charlotte Wyndham, given in an arranged marriage to a man she…

Book cover of Letting Go

Bella St. Patrick Author Of Broken but Healing

From my list on quiet strength and emotional recovery for men.

Why am I passionate about this?

As the co-author of Broken But Healing, I know firsthand what it means to survive emotional, physical, and psychological trauma—and to slowly piece yourself back together. Books were a lifeline during my healing journey. They offered comfort, clarity, and the reminder that I wasn’t alone. These five books helped shape my own recovery and inspired me to share my story so others could find the strength to rebuild, too.

Bella's book list on quiet strength and emotional recovery for men

Bella St. Patrick Why Bella loves this book

A powerful guide for anyone struggling to release emotional pain, anger, heartbreak, or long-standing resentment. 

Hawkins explains how holding onto old emotions can affect your health, relationships, and sense of self.

For men who grew up believing emotions should be controlled or hidden, this book offers a practical method to process feelings rather than store them. The teachings are simple but profound, helping readers move from tension to peace. It is especially helpful during transitions—divorce, loss, career changes, or the slow rebuilding of a wounded heart.

By David R. Hawkins ,

Why should I read it?

3 authors picked Letting Go as one of their favorite books, and they share why you should read it.

What is this book about?

A powerful mechanism to help you surrender anything holding you back on your path to Enlightenment and find fulfilment, truth and spiritual growth.

Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms.

The inner mechanism of surrender was found to be of great practical benefit and is described in this book. Dr Hawkins's previous books focused…


Book cover of The Mountain Is You

Bella St. Patrick Author Of Broken but Healing

From my list on quiet strength and emotional recovery for men.

Why am I passionate about this?

As the co-author of Broken But Healing, I know firsthand what it means to survive emotional, physical, and psychological trauma—and to slowly piece yourself back together. Books were a lifeline during my healing journey. They offered comfort, clarity, and the reminder that I wasn’t alone. These five books helped shape my own recovery and inspired me to share my story so others could find the strength to rebuild, too.

Bella's book list on quiet strength and emotional recovery for men

Bella St. Patrick Why Bella loves this book

Wiest’s book explores how self-sabotage is often rooted in unprocessed emotional pain, fear of vulnerability, and unresolved trauma. 

She explains why people repeat destructive patterns and how to break them with self-compassion, accountability, and emotional clarity.

Men who carry quiet stress or who have difficulty opening up may connect with the book’s clear explanations of emotional cycles and its gentle approach to personal transformation. It gives readers tools to understand their inner world and begin managing emotions in healthier, more intentional ways.

By Brianna Wiest ,

Why should I read it?

1 author picked The Mountain Is You as one of their favorite books, and they share why you should read it.

What is this book about?

- Amazon Best Seller
- An international best seller translated into 40+ languages
- Selected by Inc. as one of the top 5 books to improve leadership mindset
- Listed on Entrepreneur's “These 10 Bestselling Books Will Help Improve Your Self-Esteem”
- Ranked #1 on the Associated Press "US Audiobooks Top 10"

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from…


Book cover of Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine

Joanne Foster Author Of Bust Your BUTS: Tips for Teens Who Procrastinate

From my list on procrastination, motivation, and kids.

Why am I passionate about this?

I write about supporting and encouraging children’s and teens’ intelligence, creativity, productivity, and well-being. I’m an educational consultant with over 35 years of experience working with parents, teachers, and students within diverse communities, and I’m the award-winning author of seven books. I focus a lot on gifted education and procrastination. Within my books, articles, and presentations, there are tons of strategies and resources to help motivate kids—and empower their learning. My books include Being Smart about Gifted Learning and Beyond Intelligence (both co-authored with Dona Matthews), ABCs of Raising Smarter Kids, Bust Your BUTS, and Not Now, Maybe Later.

Joanne's book list on procrastination, motivation, and kids

Joanne Foster Why Joanne loves this book

Michele Borba begins her latest book by getting right to the heart and mind of what matters for optimal child development—and then she moves on to the importance of cultivating will. In total, she focuses on seven integral points—self-confidence, empathy, self-control, integrity, curiosity, perseverance, and optimism—describing why each of these attributes matters, and how to nurture them. If you want your child to be happy, resilient, and able to flourish even through adversity, then Thrivers is an excellent resource for you.

By Michele Borba ,

Why should I read it?

1 author picked Thrivers as one of their favorite books, and they share why you should read it.

What is this book about?

The bestselling author of UnSelfie offers 7 teachable traits that will safeguard our kids for the future.

We think we have to push our kids to do more, achieve more, BE more. But we’re modeling the wrong traits—like rule-following and caution—and research shows it’s NOT working. This kind of “Striver” mindset isn’t just making kids unhappier, says Dr. Michele Borba…it’s actually the opposite of what it takes to thrive in the uncertain world ahead.

Thrivers are different: they flourish in our fast-paced, digital-driven, often uncertain world. Why? Through her in-depth research, Dr. Borba discovered that the difference comes down not…


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Book cover of Old Man Country

Old Man Country by Thomas R. Cole,

This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.

In these and other intimate conversations, the book…

Book cover of Integrity Selling for the 21st Century: How to Sell the Way People Want to Buy

Mike Esterday Author Of Listen to Sell: How Your Mindset, Skillset, and Human Connections Unlock Sales Performance

From my list on improving sales performance.

Why am I passionate about this?

I’ve built my career around the belief that sales is a noble profession and that selling is about uncovering needs, filling needs, and creating value for customers. Things like purpose, ethics and values should be at the center of why someone sells. And those that do will be far more successful. I love these books because they all support these ideas of sales as a career to be proud of, that is necessary and that good salespeople truly put the best interests of their customers first. 

Mike's book list on improving sales performance

Mike Esterday Why Mike loves this book

The concept behind Integrity Selling for the 21st Century is simple: Only by getting to know your customers and their needs—and believing that you can meet those needs—will you enjoy relationships with customers built on trust. Only then, when you bring more value to your customers than you receive, will salespeople reap the rewards of high sales.

Ron’s book is the standard for putting to rest the idea that manipulative, self-focused selling techniques that demean and coerce the customer are what selling is all about. 

By Ron Willingham ,

Why should I read it?

1 author picked Integrity Selling for the 21st Century as one of their favorite books, and they share why you should read it.

What is this book about?

"I have observed several hundred salespeople who were taught to use deceptive practices like 'bait and switch' and encouraged to play negotiation games with customers... In the same industry, I have observed countless people who had been taught to sell with high integrity. Ironically, their customer satisfaction, profit margins, and salesperson retention were significantly higher." - Ron Willingham

If you've tried manipulative, self-focused selling techniques that demean you and your customer, if you've ever wondered if selling could be more than just talking people into buying, then Integrity Selling for the 21st Century is the book for you. Its concept…


Book cover of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Book cover of Give and Take: Why Helping Others Drives Our Success
Book cover of Becoming

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