Book description
- Amazon Best Seller
- An international best seller translated into 40+ languages
- Selected by Inc. as one of the top 5 books to improve leadership mindset
- Listed on Entrepreneur's “These 10 Bestselling Books Will Help Improve Your Self-Esteem”
- Ranked #1 on the Associated Press "US Audiobooks…
Why read it?
1 author picked The Mountain Is You as one of their favorite books. Why do they recommend it?
Wiest’s book explores how self-sabotage is often rooted in unprocessed emotional pain, fear of vulnerability, and unresolved trauma.
She explains why people repeat destructive patterns and how to break them with self-compassion, accountability, and emotional clarity.
Men who carry quiet stress or who have difficulty opening up may connect with the book’s clear explanations of emotional cycles and its gentle approach to personal transformation. It gives readers tools to understand their inner world and begin managing emotions in healthier, more intentional ways.
From Bella's list on quiet strength and emotional recovery for men.
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