Here are 89 books that The MindBody Code fans have personally recommended if you like
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I have had the great luck to combine my love of writing with my love of photography that in turn combines my great loves of art and of science. Oh, I have another love: to share what I know; some call it teaching. That is why I’ve lectured and talked more times than I can remember, and written millions of words in magazine features and forty books. In the early years, my attention centred on photographic techniques, but I’ve become increasingly focused on creativity and the conditions that enable full expression of the individual. My choice of books refracts that range—I hope—into a coherent spectrum of approaches.
After photographers, poets have the sharpest eyes for the goings on and minutiae of life around them.
I love Szymborska’s poetry because with her, I walk down unknown streets, I eavesdrop conversations, I dissect a terrorist bombing. If photography helps open your eyes, Szymborska’s intimate yet vast vision opens a higher mind. She shows me life through her eyes: often puzzled, sometimes bemused, but always loving.
I love Map as it’s a generous collection of her luminous works with her last poems. Map is the final poem; it closes with the lines "… they spread before me a world /not of this world," which aptly sum up her gifts to us.
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
I have had the great luck to combine my love of writing with my love of photography that in turn combines my great loves of art and of science. Oh, I have another love: to share what I know; some call it teaching. That is why I’ve lectured and talked more times than I can remember, and written millions of words in magazine features and forty books. In the early years, my attention centred on photographic techniques, but I’ve become increasingly focused on creativity and the conditions that enable full expression of the individual. My choice of books refracts that range—I hope—into a coherent spectrum of approaches.
I admit drawing a big breath before buying this book. At nearly 1200 pages of dense type, it’s no lightweight.
But years before, I had admired Fisk’s war reporting. Here, I found all the qualities I remembered: nuanced geopolitics with humanity, brutal honesty with subtle observation, pointed modern parallels from an erudite grasp of history. Then I delight in the sheer virtuosity of word craft: not surprising from someone who wrote thousands of words to deadline, sometimes shouting his despatches against cannon fire over stuttering phone lines.
Above all, I find myself repeatedly inspired by his ability to observe and note every tiny yet resonant detail: from the serial number on a rocket fragment to the shoes worn by an official.
A sweeping and dramatic history of the last half century of conflict in the Middle East from an award-winning journalist who has covered the region for over forty years, The Great War for Civilisation unflinchingly chronicles the tragedy of the region from the Algerian Civil War to the Iranian Revolution; from the American hostage crisis in Beirut to the Iran-Iraq War; from the 1991 Gulf War to the American invasion of Iraq in 2003. A book of searing drama as well as lucid, incisive analysis, The Great War for Civilisation is a work of major importance for today's world.
I have had the great luck to combine my love of writing with my love of photography that in turn combines my great loves of art and of science. Oh, I have another love: to share what I know; some call it teaching. That is why I’ve lectured and talked more times than I can remember, and written millions of words in magazine features and forty books. In the early years, my attention centred on photographic techniques, but I’ve become increasingly focused on creativity and the conditions that enable full expression of the individual. My choice of books refracts that range—I hope—into a coherent spectrum of approaches.
What do you get when you cross the meditations of a Trappist monk with the teachings of a Taoist master? Wisdom rolled into small. tasty bites.
I find lots to chew on here: precisely honed, almost poetic epigrams and short stories that capture timeless truths and insights. I was enchanted to discover the book in my teens; it suited my short attention span. Now fifty years later, its humour, pithy fables and quotability seem ever pertinent, ever fresh.
I love it for random dips as a way to sign off for a day’s meditation.
Working from existing translations, Thomas Merton composed a series of his own versions of the classic sayings of Chuang Tzu, the most spiritual of Chinese philosophers. Chuang Tzu, who wrote in the fourth and third centuries B.C., is the chief authentic historical spokesperson for Taoism and its founder Lao Tzu (a legendary character known largely through Chuang Tzu's writings). Indeed it was because of Chuang Tzu and the other Taoist sages that Indian Buddhism was transformed, in China, into the unique vehicle we now call by its Japanese name-Zen.
The Chinese sage abounds in wit and paradox and shattering…
A poisonous maiden, a Daoist sex cult, and a violent insurgency.
The polyandrous Yan family in China's rural Shaanxi Province takes in two carpenter brothers. When one brother is convicted of murder after killing their neighbor in a dispute, a constable threatens to expose the family's rumored polyandry and extorts…
I have had the great luck to combine my love of writing with my love of photography that in turn combines my great loves of art and of science. Oh, I have another love: to share what I know; some call it teaching. That is why I’ve lectured and talked more times than I can remember, and written millions of words in magazine features and forty books. In the early years, my attention centred on photographic techniques, but I’ve become increasingly focused on creativity and the conditions that enable full expression of the individual. My choice of books refracts that range—I hope—into a coherent spectrum of approaches.
From my school days, Ernst Haas’ photography has been a source of inspiration and exasperation, even intimidation.
Creation is his crowning glory, not only for the peerless elegance of his images, but also for his masterclass in pacing and book design. I love the boldness of a double-page spread with nothing but an arc of light.
I love the quiet studies in which not a blade of grass or minute drop of water is misplaced. It inspired my journey in photography before I even owned a camera, and right now I can shiver from an immersion in its magisterial vision.
THE STORY OF CREATION HAS INSPIRED POETRY, PAINTING AND MUSIC THROUGHOUT THE CENTURIES; IN THESE PAGES IT ISTOLD FOR THE FIRST TIME IN PHOTOGRAPHS, OFFERING 'A SORT OF SPIRITUALECOLOGY IN PRAISE OF THE EARTH WHICHMAN INHERITED AND SHOULD SEEK ARDENTLY TO PERFECT'. ERNST HAAS BELIEVES THAT TODAY NO MEDIUM CAN INTERPRET THE CREATION BETTER BETTER THAN THE CAMERA. HIS POINT IS PROVED BY HIS MAGNIFICENT COLOUR PICTURES, ARRANGEDIN FLOWING SEQUENCE THAT REPRESENTS THE SEASONS, THE ELEMENTS, THE CREATURES AND FINALLY THE CROWNING ACHIEVEMENT-THE BIRTH OF MAN.
I am an award-winning and USA Today bestselling South African author, social anthropologist, and transformational life coach. Human transformation and the question of human social nature are key themes in all of my writing, which explores the experiences of people on the margins or with a background of overlapping cultures. I am a book dragon who loves reading adventures in almost every genre and that broad scope of my reading explorations has wormed its way into my writing style which, though broadly defined as fantasy, encompasses elements from other styles in a rich and ‘aromatic’ blend.
Don’t be fooled by the cover! This might be marketed as a children’s book, but the message about the mind-body connection is so beautifully and brilliantly portrayed, this becomes a book for everyone. We have more power than most of us believe, and many have no idea how to tap into that power, but this book, if used correctly, can become a focal point for the most powerful mental shift you’ve ever taken. It’s a beautiful story with absolutely mind-blowingly brilliant illustrations that bring the whole thing alive and crystalize the visualization that you could implement into your own life.
Yoshi's illness transports him into another world, where he journeys with his favorite Samurai and encounters a dragon! It is a magical story that uses imagination and visualization to help children heal their bodiy, mind, and spirit.
As a clinical psychologist and neuroscientist, I have dedicated my life to understanding and healing the wounds of trauma and stress. My passion comes from witnessing the power of blending neuroscience with therapy in my personal and professional life. The resilience and healing I see daily inspire me. My work empowers individuals to reclaim their mental health and build resilient minds. This curated book list reflects my commitment to accessible, actionable tools for self-healing and growth. I believe mental health is a human right, though access to therapy is a privilege. These authors offer empowering, insightful works to put healing into everyone’s hands.
This book offers practical strategies for building inner strength and emotional stability. I love how Hanson combines the science of neuroplasticity with accessible, actionable steps for fostering resilience. His warm and engaging writing style makes complex concepts relatable, and the exercises can be easily integrated into daily life.
I find Hanson’s emphasis on the power of small, consistent practices to create lasting change both encouraging and motivating. This book has been a valuable companion in my personal and professional life, and I strongly recommend it for building resilience and finding calm amidst life’s challenges.
Your key to lasting happiness, self-love and inner peace
'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic world
Rick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well-being by harnessing the power of positive experiences to build an unshakeable core.
Dr. Hanson poses that anyone can build up resilience, the key to a positive mindset, unshakeable sense of self and…
Big Ideas... For Small Businesses
by
John Lamerton,
Big Ideas… for Small Businesses is a straight-talking, no-nonsense guide to growing a small business without sacrificing your lifestyle. Written by a former civil servant turned entrepreneur, the book challenges hustle culture and instead champions the idea of an "ambitious lifestyle business" - one that provides freedom and financial stability,…
When I was young, my grandmother gave me a book on reflexology, and since then, I’ve been in love with natural health and healing. I started my journey as a complementary therapist and then went on to become a homeopathic doctor, counselor, and writer. I’m fascinated by the human body as well as the natural world in which we live, with its abundance of medicines in the form of plants, foods, animal friends, and healing spaces. Over the years, I’ve gained a master’s degree in health science as well as a master’s degree in counseling and find that we cannot treat physical ailments without including mental, emotional, and spiritual care.
I love all of Louise Hay’s books and struggled to choose which one to put in my top five. I chose this one because I’ve been using it for nearly 30 years now and have never known it to be wrong. I see it more as a tool than a book—a tool you can use to empower yourself on your healing journey.
Whenever I have a physical problem, I turn to this little booklet to find the underlying emotional link, and then I write out and frequently repeat the corresponding affirmation. As Louise Hay often says, “the point of power is always in the present moment”, and this little book gives one great power!
Unlock the connection between your physical ailments and your mind, and discover powerful affirmations and practical techniques to help you reclaim your health.
World-renowned teacher, Louise L. Hay has helped to heal and inspire millions of people worldwide. She was diagnosed with cancer more than 20 years ago and used the methods she describes in Heal Your Body to cure herself. Louise L. Hay simply explains how our attitude to life and the language we use cause our ailments.
Using her simple and practical techniques, you will be surprised to discover patterns in your own ailments that reveal a lot…
Although each book is different, they have all been written for the same reason—to help people obtain the life they dream of. About twenty years ago, I was broke, miserable, and surrounded by toxic people who wanted to see me fail. I had no money or support, and my future looked quite dismal until a self-help book appeared out of the clear blue. A self-help book changed the trajectory of my life, and that’s why I am passionate about this topic. After studying self-help books and dedicating my whole existence to being better, I pivoted my work from fundraising to helping people find their life purpose the way I did.
Welcome to the Holy Grail of spirituality provided by the late Louise Hay, our queen of positive affirmations. This book absolutely changed the way I viewed my health. Before Louise came into my life, I thought my health was out of my control and that disease happened by chance. This book taught me about the connection between my thoughts, emotions, and health. I had no idea that my emotions were powerful enough to create good and bad health, but once I learned the connection, I used Louise’s methods to release negative emotions.
You will learn the true meaning of forgiveness and how to forgive people who have wronged you, including yourself. You will learn about the diseases that are associated with negative emotions. For instance, arthritis might result from feeling unloved or from long-held criticism and resentment. A new thought pattern is provided for each physical ailment, and if the…
Over 50 million lives transformed worldwide! This seminal classic explores how positive thought and affirmations can inspire your own healing, wellbeing and happiness.
Full of ideas and strategies that have worked for millions of people worldwide. You Can Heal Your Life, the definitive bestselling book on self-healing, has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on our health and wellbeing.
In this inspirational work, world renowned teacher Louise L. Hay offers profound insight into the relationship between the mind and the…
I’ve been interested in psychological health since I was in high school and continue to search for interventions and preventions to alleviate mental illness and build mental health. I’m a licensed psychologist and coach focusing on evidenced based treatments, with a special interest in how people connect and the impact of loneliness. Despite a growing population, more people are feeling lonely, including adolescents, and loneliness can often be a root cause of mental suffering. Loneliness is common among individuals with anorexia and other eating disorders as well as chronic depression. Addressing how to connect and how they may be blocking connections can be a complicated but needed process. My work is focused in this area.
This book gives the perspective of a therapist and a former client who is now a therapist herself.
This book can create realistic hope and includes self-disclosures of the author’s own experiences. The authors recognize that eating disorders serve a purpose and it’s not about food. They also emphasize the importance of reaching out to people which is a key factor for recovery.
This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.
For anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Costin and Grabb walk readers through the ins and…
The problem is not with the actions young women take but with the toxic, sexist conditions they are responding to.
Tanenbaum found, based on six years of interviews with young people ages 14-30, that young women are navigating a culture littered with gendered dress codes, revenge porn, and sexually explicit…
I always sensed I was from another planet, here to help create a new world by nature of my heightened sensitivity and ability to perceive beneath the surface of our supposed reality. After decades of struggling and nearly dying through addiction to mute my sensitivity, my healing path led me to see how being an empath is the greatest gift, once we learn to take care of ourselves and refine our abilities. My book The Empath Experience is the guide I wish I had when I was born, that tells my story and guides life-changing practices to master your energy and harness your empathic gifts as the superpowers they are.
This book is so genius in its ability to straddle so many different dimensions of experience – from science to medicine to intuition to energy healing and everything in between. I love Carolyn Myss as a great example of what’s possible in bridging worlds – her story of bringing medical intuition into more mass consciousness is brilliant and endlessly inspiring. This book helped me to affirm what I was already sensing as an energy healer – that all dis-ease and pain is rooted in an underlying spiritual or energetic issue. This book provides great precedents for how we can truly heal and recover from seemingly hopeless ailments by actually getting to the root of our supposed problems and meeting them with love, grace, and acceptance.
Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
Our most revered wisdom traditions, including Judaism, Christianity, and Hinduism, hold in common essential teachings about seven specific levels of spiritual development, the stages of power in life. These seven great truths also grace…