89 Books Like The MindBody Code

I have had the great luck to combine my love of writing with my love of photography that in turn combines my great loves of art and of science. Oh, I have another love: to share what I know; some call it teaching. That is why I’ve lectured and talked more times than I can remember, and written millions of words in magazine features and forty books. In the early years, my attention centred on photographic techniques, but I’ve become increasingly focused on creativity and the conditions that enable full expression of the individual. My choice of books refracts that range—I hope—into a coherent spectrum of approaches.

I have had the great luck to combine my love of writing with my love of photography that in turn combines my great loves of art and of science. Oh, I have another love: to share what I know; some call it teaching. That is why I’ve lectured and talked more times than I can remember, and written millions of words in magazine features and forty books. In the early years, my attention centred on photographic techniques, but I’ve become increasingly focused on creativity and the conditions that enable full expression of the individual. My choice of books refracts that range—I hope—into a coherent spectrum of approaches.

I have had the great luck to combine my love of writing with my love of photography that in turn combines my great loves of art and of science. Oh, I have another love: to share what I know; some call it teaching. That is why I’ve lectured and talked more times than I can remember, and written millions of words in magazine features and forty books. In the early years, my attention centred on photographic techniques, but I’ve become increasingly focused on creativity and the conditions that enable full expression of the individual. My choice of books refracts that range—I hope—into a coherent spectrum of approaches.

I have had the great luck to combine my love of writing with my love of photography that in turn combines my great loves of art and of science. Oh, I have another love: to share what I know; some call it teaching. That is why I’ve lectured and talked more times than I can remember, and written millions of words in magazine features and forty books. In the early years, my attention centred on photographic techniques, but I’ve become increasingly focused on creativity and the conditions that enable full expression of the individual. My choice of books refracts that range—I hope—into a coherent spectrum of approaches.

I’ve been interested in psychological health since I was in high school and continue to search for interventions and preventions to alleviate mental illness and build mental health. I’m a licensed psychologist and coach focusing on evidenced based treatments, with a special interest in how people connect and the impact of loneliness. Despite a growing population, more people are feeling lonely, including adolescents, and loneliness can often be a root cause of mental suffering. Loneliness is common among individuals with anorexia and other eating disorders as well as chronic depression. Addressing how to connect and how they may be blocking connections can be a complicated but needed process. My work is focused in this area.

My journey into home yoga practice began in 2004 when I moved to a small mountain town with no yoga classes. I started practicing for the health of my mind and body and kept practicing because it became an integral part of my identity. In 2006, when I began teaching yoga, I committed to practicing yoga every day so that I could be the best possible teacher for my students. These were the books that helped me keep that commitment. Many of them I’ve read multiple times, and all of them helped me show up to the mat, and understand both my bodily and psychological experience of home yoga practice.

I am a psychologist, yet I am also a human being with real, complex, and, at times, disturbing thoughts and feelings. I would say I’ve learnt more from my own experiences and those shared by others than any training or qualifications. I never tire of listening to these real-life narratives, which are full of more color and depth than our rudimentary single-word emotion labels describe. I gather these stories up to feed my emotobiome (our microscopic inner world of feelings) along with the books and learnings from my list. I hope you’ll join me on this rollercoaster ride through human feelings–I wouldn’t miss it for the world. 

I’ve been a columnist in a national magazine, book reviewer on a daily newspaper, journalist on a small rural paper, commercial blogger for hire, copy-editor, and critiquer, usually alongside more conventional roles in the not entirely thrilling world of corporate finance. In my fifties, I took a belated gap year courtesy of a good redundancy package and started writing full-time under a couple of different names, mainly EJ Lamprey but here as Clarissa. The gap year never really ended . . . At the heart of all my books is the exuberant celebration of finding in autumn the best season of our lives.

I am an award-winning and USA Today bestselling South African author, social anthropologist, and transformational life coach. Human transformation and the question of human social nature are key themes in all of my writing, which explores the experiences of people on the margins or with a background of overlapping cultures. I am a book dragon who loves reading adventures in almost every genre and that broad scope of my reading explorations has wormed its way into my writing style which, though broadly defined as fantasy, encompasses elements from other styles in a rich and ‘aromatic’ blend.

During my career, when someone asked if I had read a particular book on mental health, my reaction was “why would I read interpretive books when I already read the actual studies on which those books are based?” Eventually, I began to discover what I had been missing. There are many excellent books that enhanced my knowledge of mental health and nutrition, and I am grateful for many more than the five listed here. But even so, in 2020 Julia and I concluded that there was a huge gap in the books available --- so we wrote The Better Brain to educate people about what micronutrients do in our brains.