Books like Beyond Power Yoga — picked by fans

I first read this iconic memoir in 1970, and I still have the five-dollar hardcover I borrowed and never returned. I’ve read it many times now and teach courses on it, yet I find something new every time. Published in 1946, it’s more than a unique life story (in fact, Yogananda left out so much that I felt compelled to write a complete biography of him, The Life of Yogananda).

The book also offers a primer on Indian philosophy and yogic practices, profiles of extraordinary people, vivid glimpses of early 20th-century Indian culture, and eye-popping miracles and wonders, along with attempts to explain them rationally and scientifically. I never became a formal student of Yogananda, but I’ve learned an enormous amount from his seminal book. 

This was one of the first books on spirituality and psychology that I ever read.

It helped me integrate my two worlds—Western psychology and Eastern philosophy. Stephen Cope writes with the vulnerability of a seeker and the clarity of a teacher.

I loved how he connected the practice of yoga to the search for meaning and authenticity. His story validated the idea that our struggles and contradictions are not obstacles but gateways to discovering who we truly are.

Compassion, for self and others, can be an overlooked aspect of practicing at home. I found this book when I was awash with judgmental thoughts about people, and feeling spiritually more evolved or spiritually superior to people. And then I was judgmental against myself for having judgmental thoughts about other people all the time!

This book helped me understand and move through this phase in the spiritual journey. In the first half of the book, Ram Dass talks about his journey. In the second half, Mirabai Bush talks about practical steps for being of service in the world. It was Ram Dass’s journey that really spoke to me initially – especially when he tells the story of having to return to his family home at the age of 55 and take care of his aging father. It is a must-read for those wishing to develop more compassion on the yogic… show more.

An American now living in New Zealand, Donna strongly emphasises inquiring your way into your yoga practice. She invites the readers to ask many questions that other teachers don’t even mention – like why practice asana at all?

This book starts where all yoga starts – with the breath. Donna explores letting the breath move you and guiding the breath. From there, it’s a steady step-by-step look at the foundation of any good yoga practice. She invites readers to look at yielding, radiating, centering, supporting, and aligning within their practice. It’s such a delicious way to explore yoga. 

The book also includes an in-depth look into the various systems of the body and how these function within asana. Donna examines the cellular body, the musculoskeletal system, the fluid body, the organ system, and the neuroendocrine system - and all this before she illuminates the asanas themselves. This book will expand… show more.

This was another tough choice as Paul is a prolific writer, one of the earliest researchers and writers on the importance of compassion in healing. In this book, Paul teams up with a former Buddhist monk, Choden, to skillfully blend evolutionary and Buddhist psychology. Repeatedly, we are shown how compassion can be a powerful motivational force bringing about real, lasting change to end toxic self-criticism, heal trauma and shame, help us feel worthy and loveable, and be kinder to ourselves and others.  

I was profoundly inspired by this book because it masterfully blends ancient wisdom with contemporary insights on yoga and meditation. I love how Stanley guides readers toward inner peace and spiritual awakening through both accessible and profound techniques.

The book’s focus on deep self-care practices really resonated with me, helping me to cultivate a more balanced and luminous life. Stanley’s approach made it easy for me to deepen my meditation practice while embracing the transformative power of self-care. This book is a must-read for anyone seeking to enrich their spiritual journey and achieve a harmonious, vibrant life.

Susanna Barkataki is a teacher, inclusivity promoter, and yoga culture advocate with an active social media presence who compassionately and playfully nudges the West to honor the original tradition of yoga. Her book takes many of her teachings and presents them in one place. Her wisdom is essential for anyone who wants to understand what yoga is beyond the physical practice. For Westerners, her book is a generous offering and necessary to ensure we are being reverent with the practice of yoga and not appropriating it.

I actually believe the Alexander technique should be taught in schools from the start, to become a lifelong habit to improve lifelong health, but it’s never too late to start. While there’s no denying it is best taught hands-on, there aren’t enough teachers out there. There are many books but this one has a lovely holistic approach. Even better, if you’re lucky enough to have a practitioner within reach, the book adds to your understanding and to the benefit of your sessions. Win, win.  

Dr. Weil is a true pioneer of trying to educate both the general public and health clinicians about non-drug approaches to improving health. He has published a couple of dozen books to share his knowledge about botanicals, nutrients, true food, inflammation --- as well as other integrative skills and knowledge (breathing, meditation). The reason I selected this book to highlight is because it reminds us of the range of human emotions that are ‘normal’: as he says, it is not realistic to expect to be happy all the time. But eating a diet of healthy whole foods, avoiding ultra-processed products, and using supplements as needed --- these steps can improve our society’s mental health. 

I love all of Louise Hay’s books and struggled to choose which one to put in my top five. I chose this one because I’ve been using it for nearly 30 years now and have never known it to be wrong. I see it more as a tool than a book—a tool you can use to empower yourself on your healing journey.

Whenever I have a physical problem, I turn to this little booklet to find the underlying emotional link, and then I write out and frequently repeat the corresponding affirmation. As Louise Hay often says, “the point of power is always in the present moment”, and this little book gives one great power!