Here are 100 books that Reasons to Stay Alive fans have personally recommended if you like
Reasons to Stay Alive.
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I'm Carmen F. Vlasceanu, PhD, FIH, hospitality executive, mentor, and author who believes in leading with a good heart and living with purpose. Through my book Dare to C.A.R.E. and the life coaching I offer, I help people reconnect with their inner power, serve others authentically, and grow in every area of life. As a single mom, global citizen, and lifelong learner, I’ve walked through burnout, reinvention, and bold dreaming. These books have helped me rediscover my voice, redefine my mission, and remember what really matters. They helped ground me in faith, encouraged my evolution, and reminded me why meaningful connection always comes first.
This book helped me shift my mindset, and I first picked it up during a stressful phase of my life. I gave myself some time to simply breathe and take it in. It reminded me that the “now” is not just a passing second, but a sacred space where peace and clarity live.
I love how it helped me stop living in the echo of yesterday or the fear of tomorrow. I remember closing my eyes and whispering, “This moment is enough,” and feeling my shoulders relax for the first time in weeks. It helped me feel more connected with myself, my son, my clients, and in doing so, intentionally live every moment with more compassion, stillness, and supremacy.
**CHOSEN BY OPRAH AS ONE OF HER 'BOOKS THAT HELP ME THROUGH'**
The international bestselling spiritual book, now with a new look for its 20th anniversary. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment.
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'I keep Eckhart's book at my bedside. I think it's essential spiritual teaching. It's one of the most valuable books I've ever read.' Oprah Winfrey
To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart…
Part romance/erotica and part family drama, but all heart.
Scarlett loved horses since she was a child, living amidst the chaos of a family ravaged by mental illness. Years later, as she rebuilds a relationship with her often-absent father, she wrangles with needy clients, a manipulative mother, a nosy uncle,…
As the co-author of Broken But Healing, I know firsthand what it means to survive emotional, physical, and psychological trauma—and to slowly piece yourself back together. Books were a lifeline during my healing journey. They offered comfort, clarity, and the reminder that I wasn’t alone. These five books helped shape my own recovery and inspired me to share my story so others could find the strength to rebuild, too.
This book reveals how the body stores emotional and traumatic memories long after the mind tries to forget them.
Van der Kolk explains why symptoms like anxiety, emotional numbness, anger, or disconnection can surface years later.
Many men who “push through” or never talk about their trauma find clarity in this book’s explanation of how stress affects the brain and nervous system. It helps readers understand themselves physically and emotionally, while giving hope that healing is possible through therapy, mindfulness, and self-awareness.
"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der…
What makes some people, communities and countries happier and healthier than others? I’m a personal growth author, speaker, and therapist with an A.B. in Biology from Harvard, M.D. from UCSD, and M.Phil. from Cambridge. For the past 12 years of calling myself a Happiness Engineer, I’ve traveled to 30+ countries and read 150 books a year to answer that question. The result: “The 5 Pillars of Human Thriving”, the irreducible requirements for health and happiness, namely Robust Relationships, Meaningful Work, Sound Sleep, Mental Fitness, and Physical Fitness. These books, drawn from a pool of thousands, represent the best works I’ve found for each Pillar. May you find them transformational!
This is the book I've re-read the most. It’s also the book I’ve gifted the most. Why? Because amongst the hundreds of personal growth books I’ve read, none laid out for me a clearer path to lasting inner peace and transcendence.
Singer identifies the central problem of human existence: we don’t feel right on the inside, so we rearrange the outside world to feel better on the inside. That ain’t ever gonna work. Instead, Singer guides us along the path of spiritual growth towards what does work: unclenching our way to true liberation from our own thoughts and blockages.
I try to re-read a chapter of this book daily as a reminder to apply its principles. It has profoundly enriched my life. Can’t recommend it highly enough.
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into…
“A beautiful thinking-novel.”—Eileen MacDougall, host of WCTV’s Book Stew
“Funny, poignant, original, and memorable…”—The Midwest Book Review
A compulsive overachiever, Madeline lives by the credo that easy is synonymous with mediocre—which is why, at forty-nine, she’s a senior vice president at a…
In the past, I had written a few books about running ultramarathons. After being diagnosed with a chronic health condition, the sport I felt so much passion about began to slip away. I noticed myself falling into depression. Even though I’ve worked as a social worker for nearly 20 years, there was so much about depression that I didn’t completely understand until I experienced it myself. My path toward healing became the storyline for my book Stronger Than the Dark, and increased my desire to advocate for the importance of mental health.
I happened to listen to The Mindful Path to Self-Compassion around the time that I first started seeing a therapist. So much of the coaching from my therapist was mirrored by the messages in Germer’s book. He provides specific tools we can use to increase self-love, including an emphasis on the value of meditation.
"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in--and responding compassionately to our own imperfections, without judgment or self-blame--are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for…
As a teenager, I “discovered” the poetry of Emily Dickinson and put her verse to music. Later, at Yale University I delved deeper into the power of rhythms, the beauty of images, the clarity of insights—how they combine to create a genuine poetic voice that reveals an interior world. Politics, of course, define our interactions in the exterior world, and great novels meld these two elements—poetry and politics—into a seamless union. I’ve been inspired to write novels about two poets—Emily Dickinson and John Keats—to bring the reader into the intense, poetic world of their blazing interiors and their unique outward politics.
Happinessis a gentle, insightful, poetic depiction of the politics of nature in London, England—specifically, the treatment of urban foxes in the midst of human activity. The layers of life (children, adults, foxes, falcons, street cleaners, psychiatrists, immigrants, landowners) interact here in ways deeply moving and insightful, reminding me of the central question in much of my writing: the boundaries between our private, poetic perceptions and the politics of survival.
'Forna's voice is relentlessly compelling, her ability to summon atmosphere extraordinary ... A thing of lasting beauty' OBSERVER
SHORTLISTED FOR THE RSL ONDAATJE PRIZE 2019
SHORTLISTED FOR THE JHALAK PRIZE 2019
A breathtaking novel from Orange Prize-shortlisted and Commonwealth Writers' Prize-winning author Aminatta Forna
Waterloo Bridge, London. Two strangers collide. Attila, a Ghanaian psychiatrist, and Jean, an American studying the habits of urban foxes. From this chance encounter in the midst of the rush of a great city, numerous moments of connections span out and interweave, bringing disparate lives together.
Attila has arrived in London with two tasks: to deliver…
After living in Europe for nearly 10 years, I’ve spent more time in planes, trains, and cars than I could ever count. I was able to travel more in that time than I ever dreamed possible, making trips ranging from Gibraltar to Romania to the Isle of Skye. Most of my time was spent all around Ireland where I took tour groups around to help them get beyond Blarney and experience the real Ireland.
This is one of my top favorite books of all time. It ticks all the boxes: travel, drama, romance, friendship, books, tea. In this time-slip women’s fiction read, we get to experience the magic of Cornwall in both modern-day and more than 150 years ago. The rich characters provide depth and intrigue, with just enough touch of romance to keep you turning pages. But the real start of the show is the Cornish countryside, cuisine, and culture. If you’re looking to escape in your armchair to an enchanting land, this story is for you.
Brought together across time by a love of story, three women in England fight to defy expectations, dream new dreams, and welcome love into their lives.
As a counselor, Sophia Barrett is trained to help people cope with their burdens. But when she meets a new patient whose troubles mirror her own, she realizes she hasn't dealt with the pain of her recent past. After making a snap decision to get away for the summer, Sophia moves overseas to an apartment above a charming bookstore in Cornwall, England. She is hopeful she will find peace there surrounded by her favorite…
Jera Fowler is hardly excited about having to keep a journal for ninth-grade English class. “What can happen in a day?” she grumps as she chronicles the 1984-85 school year. She doesn’t realize that a single day can be the dividing line between life and death. Forty years later, while…
I am a woman and so like all of us who have lived long enough, I have been pushed to the edge. I’m fascinated with what society tells us we are and are not meant to feel or express. In part this is because I teach emotional intelligence and empathy, also because I am the mother of four and the more emotional literacy I have, the richer my life is. I’m not interested in having any emotions disavowed for anyone of any gender. I teach wholehearted leadership with my company Pilot Light and also speak to school students and other groups about feminism, gratitude, courage, pornography, creativity, overwhelm, and vulnerability.
This mesmerised me and I still think about it often.
A daughter has taken her mother to Spain to see a doctor who they hope will be able to cure her from a mysterious physical paralysis.
This is a throbbing sun-bleached, Mediterranean world, explorations of troubled familial bonds, of the nature of sexuality, an examination of exile, reminding me at times of Virginia Woolf in its interiority – and the writing is masterly: “My love for my mother is like an axe. It cuts very deep.”
A constellation of symbols scattered throughout with such a deft touch that it left me in love with Levy and wishing she was my friend in real life not just in the magic world of the written page.
SHORTLISTED FOR THE BOOKER PRIZE 2016 SHORTLISTED FOR THE GOLDSMITHS PRIZE 2016
Plunge into this hypnotic tale of female sexuality and power - from the author of Swimming Home and The Man Who Saw Everything
'Propulsive, uncanny, dreamlike. A feverish coming-of-age novel' Daily Telegraph
'A triumph of storytelling' Literary Review _________________________________
'Today I dropped my laptop on the concrete floor of a bar built on the beach. My laptop has all my life in it and knows more about me than anyone else. So what I am saying is that if it is broken, so am I . . .'…
I’ve been on a quest of healing my childhood trauma for decades. Now I’m living with gratitude and a zest for life. Let my research help you on your own unique journey. Since you’re reading this, it may be the exact time for you to move forward on your self-actualization trip! Here’s a tip: You don’t need “improvement.” You’re already good – you just need help to find it inside and believe it. Here are 5 books that helped me accept myself, made me think differently about others, and opened new possibilities for happiness and peace.
I love the way the author uses honest stories to impart valuable life lessons. He humbly shares what a jerk he had been and how he learned to be more tolerant and loving in relationships.
As a hospital chaplain he hears intimate life stories and often, dying wishes. This is where such profound wisdom comes from, I believe. God is mentioned a few times but there is no judgment or preaching from this guy.
I highlighted so much in this book I almost ran out of ink! I will be going back whenever I need inspiration.
Reclaim Your Headspace and Find Your One True Voice
As a hospital chaplain, J.S. Park encountered hundreds of patients at the edge of life and death, listening as they urgently shared their stories, confessions, and final words. J.S. began to identify patterns in his patients’ lives—patterns he also saw in his own life. He began to see that the events and traumas we experience throughout life become deafening voices that remain within us, even when the events are far in the past. He was surprised to find that in hearing the voices of his patients, he began to identify his…
I have a lot of expertise and an incredible amount of passion for this theme of spiritual growth, as it is a huge part of who I am and how I live my life every day. I use manifestation practices, and I am keenly in touch with my angels and spiritual guides. This informs everything I do, since I started on this personal journey back in 2020. My third book, Level Up—which will be published next year, is a book about spirituality and how it can assist on a person’s path to recovery. I believe in the power of this book—and have read countless books about spirituality in research for the book—including the 5 mentioned.
This book is a guidebook, and it helped me to move towards being a bright light in my own world.
It is broken up into small, potent chapters that hit you like a bang on the head. All so relevant to me when in the midst of a spiritual growth journey – it helped me to wake up to the miracles around me, and wake up to universal, epic truths.
I wanted to move forward in my journey – and these micro-statements are incredibly powerful to get you to where you need to be. Simple and yet powerful.
Follow what lights you up, and you'll light up the world. Light Is The New Black is a guidebook for a new breed of women who are here to be bright lights in the world - modern-day lightworks who agreed to be here at this time in history. In order to thrive in this new age, everything we do must. Be an authentic expression of who we truly are. Light Is The New Black will guide you back home to the callings of your soul so that you can light up the world with your presence. Rebecca Campbell had her…
When Syd Brixton was eleven years old, her identical twin vanished from a park and was never found.
Now twenty years later, Syd’s favorite customer, Morley, is killed in a horrific accident outside the pub where Syd works. Moments before Morley dies, he gives Syd an extraordinary gift: the power…
For over a decade, I’ve helped women shift from feeling uncertain or ashamed about money to building real wealth. As a first-generation immigrant who didn’t inherit wealth or insider knowledge, I had to confront my own excuses, fears, and limiting beliefs. The books on this list challenged me to think bigger, act bolder, and stay disciplined. I know firsthand that wealth-building isn’t just about numbers; it’s about belief and consistent action. As a Certified Financial Education Instructor (CFEI) and founder of Clever Girl Finance (recognized by the National Financial Educators Council), I’ve built my work around helping women turn that mindset into measurable financial results.
I’ve read this book twice and own it in both physical and audio form; that’s how much I love it.
It stopped me in my tracks because it puts words to something we all experience but don’t always admit: getting in our own way! Brianna Wiest explains that self-sabotage isn’t a character flaw; it’s often a coping mechanism. That perspective really shifted things for me.
As I’ve built my business and navigated life, there have been so many moments where I would make excuses and self-sabotage, sometimes without even realizing it. Brianna’s approach helped me identify when I do and call myself out so I could move forward.
If you’ve been holding yourself back from your next level due to self-sabotage, this book will challenge you in the best way.
- Amazon Best Seller - An international best seller translated into 40+ languages - Selected by Inc. as one of the top 5 books to improve leadership mindset - Listed on Entrepreneur's “These 10 Bestselling Books Will Help Improve Your Self-Esteem” - Ranked #1 on the Associated Press "US Audiobooks Top 10"
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from…
