Here are 100 books that Reasons to Stay Alive fans have personally recommended if you like
Reasons to Stay Alive.
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I'm Carmen F. Vlasceanu, PhD, FIH, hospitality executive, mentor, and author who believes in leading with a good heart and living with purpose. Through my book Dare to C.A.R.E. and the life coaching I offer, I help people reconnect with their inner power, serve others authentically, and grow in every area of life. As a single mom, global citizen, and lifelong learner, I’ve walked through burnout, reinvention, and bold dreaming. These books have helped me rediscover my voice, redefine my mission, and remember what really matters. They helped ground me in faith, encouraged my evolution, and reminded me why meaningful connection always comes first.
This book helped me shift my mindset, and I first picked it up during a stressful phase of my life. I gave myself some time to simply breathe and take it in. It reminded me that the “now” is not just a passing second, but a sacred space where peace and clarity live.
I love how it helped me stop living in the echo of yesterday or the fear of tomorrow. I remember closing my eyes and whispering, “This moment is enough,” and feeling my shoulders relax for the first time in weeks. It helped me feel more connected with myself, my son, my clients, and in doing so, intentionally live every moment with more compassion, stillness, and supremacy.
**CHOSEN BY OPRAH AS ONE OF HER 'BOOKS THAT HELP ME THROUGH'**
The international bestselling spiritual book, now with a new look for its 20th anniversary. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment.
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'I keep Eckhart's book at my bedside. I think it's essential spiritual teaching. It's one of the most valuable books I've ever read.' Oprah Winfrey
To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart…
The Victorian mansion, Evenmere, is the mechanism that runs the universe.
The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.
Appointed the Steward of Evenmere, Carter Anderson must learn the…
As the co-author of Broken But Healing, I know firsthand what it means to survive emotional, physical, and psychological trauma—and to slowly piece yourself back together. Books were a lifeline during my healing journey. They offered comfort, clarity, and the reminder that I wasn’t alone. These five books helped shape my own recovery and inspired me to share my story so others could find the strength to rebuild, too.
This book reveals how the body stores emotional and traumatic memories long after the mind tries to forget them.
Van der Kolk explains why symptoms like anxiety, emotional numbness, anger, or disconnection can surface years later.
Many men who “push through” or never talk about their trauma find clarity in this book’s explanation of how stress affects the brain and nervous system. It helps readers understand themselves physically and emotionally, while giving hope that healing is possible through therapy, mindfulness, and self-awareness.
"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der…
What makes some people, communities and countries happier and healthier than others? I’m a personal growth author, speaker, and therapist with an A.B. in Biology from Harvard, M.D. from UCSD, and M.Phil. from Cambridge. For the past 12 years of calling myself a Happiness Engineer, I’ve traveled to 30+ countries and read 150 books a year to answer that question. The result: “The 5 Pillars of Human Thriving”, the irreducible requirements for health and happiness, namely Robust Relationships, Meaningful Work, Sound Sleep, Mental Fitness, and Physical Fitness. These books, drawn from a pool of thousands, represent the best works I’ve found for each Pillar. May you find them transformational!
This is the book I've re-read the most. It’s also the book I’ve gifted the most. Why? Because amongst the hundreds of personal growth books I’ve read, none laid out for me a clearer path to lasting inner peace and transcendence.
Singer identifies the central problem of human existence: we don’t feel right on the inside, so we rearrange the outside world to feel better on the inside. That ain’t ever gonna work. Instead, Singer guides us along the path of spiritual growth towards what does work: unclenching our way to true liberation from our own thoughts and blockages.
I try to re-read a chapter of this book daily as a reminder to apply its principles. It has profoundly enriched my life. Can’t recommend it highly enough.
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
In the past, I had written a few books about running ultramarathons. After being diagnosed with a chronic health condition, the sport I felt so much passion about began to slip away. I noticed myself falling into depression. Even though I’ve worked as a social worker for nearly 20 years, there was so much about depression that I didn’t completely understand until I experienced it myself. My path toward healing became the storyline for my book Stronger Than the Dark, and increased my desire to advocate for the importance of mental health.
I happened to listen to The Mindful Path to Self-Compassion around the time that I first started seeing a therapist. So much of the coaching from my therapist was mirrored by the messages in Germer’s book. He provides specific tools we can use to increase self-love, including an emphasis on the value of meditation.
"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in--and responding compassionately to our own imperfections, without judgment or self-blame--are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for…
I’ve been on a quest of healing my childhood trauma for decades. Now I’m living with gratitude and a zest for life. Let my research help you on your own unique journey. Since you’re reading this, it may be the exact time for you to move forward on your self-actualization trip! Here’s a tip: You don’t need “improvement.” You’re already good – you just need help to find it inside and believe it. Here are 5 books that helped me accept myself, made me think differently about others, and opened new possibilities for happiness and peace.
I love the way the author uses honest stories to impart valuable life lessons. He humbly shares what a jerk he had been and how he learned to be more tolerant and loving in relationships.
As a hospital chaplain he hears intimate life stories and often, dying wishes. This is where such profound wisdom comes from, I believe. God is mentioned a few times but there is no judgment or preaching from this guy.
I highlighted so much in this book I almost ran out of ink! I will be going back whenever I need inspiration.
Reclaim Your Headspace and Find Your One True Voice
As a hospital chaplain, J.S. Park encountered hundreds of patients at the edge of life and death, listening as they urgently shared their stories, confessions, and final words. J.S. began to identify patterns in his patients’ lives—patterns he also saw in his own life. He began to see that the events and traumas we experience throughout life become deafening voices that remain within us, even when the events are far in the past. He was surprised to find that in hearing the voices of his patients, he began to identify his…
As a teenager, I “discovered” the poetry of Emily Dickinson and put her verse to music. Later, at Yale University I delved deeper into the power of rhythms, the beauty of images, the clarity of insights—how they combine to create a genuine poetic voice that reveals an interior world. Politics, of course, define our interactions in the exterior world, and great novels meld these two elements—poetry and politics—into a seamless union. I’ve been inspired to write novels about two poets—Emily Dickinson and John Keats—to bring the reader into the intense, poetic world of their blazing interiors and their unique outward politics.
Happinessis a gentle, insightful, poetic depiction of the politics of nature in London, England—specifically, the treatment of urban foxes in the midst of human activity. The layers of life (children, adults, foxes, falcons, street cleaners, psychiatrists, immigrants, landowners) interact here in ways deeply moving and insightful, reminding me of the central question in much of my writing: the boundaries between our private, poetic perceptions and the politics of survival.
'Forna's voice is relentlessly compelling, her ability to summon atmosphere extraordinary ... A thing of lasting beauty' OBSERVER
SHORTLISTED FOR THE RSL ONDAATJE PRIZE 2019
SHORTLISTED FOR THE JHALAK PRIZE 2019
A breathtaking novel from Orange Prize-shortlisted and Commonwealth Writers' Prize-winning author Aminatta Forna
Waterloo Bridge, London. Two strangers collide. Attila, a Ghanaian psychiatrist, and Jean, an American studying the habits of urban foxes. From this chance encounter in the midst of the rush of a great city, numerous moments of connections span out and interweave, bringing disparate lives together.
Attila has arrived in London with two tasks: to deliver…
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
I am a woman and so like all of us who have lived long enough, I have been pushed to the edge. I’m fascinated with what society tells us we are and are not meant to feel or express. In part this is because I teach emotional intelligence and empathy, also because I am the mother of four and the more emotional literacy I have, the richer my life is. I’m not interested in having any emotions disavowed for anyone of any gender. I teach wholehearted leadership with my company Pilot Light and also speak to school students and other groups about feminism, gratitude, courage, pornography, creativity, overwhelm, and vulnerability.
This mesmerised me and I still think about it often.
A daughter has taken her mother to Spain to see a doctor who they hope will be able to cure her from a mysterious physical paralysis.
This is a throbbing sun-bleached, Mediterranean world, explorations of troubled familial bonds, of the nature of sexuality, an examination of exile, reminding me at times of Virginia Woolf in its interiority – and the writing is masterly: “My love for my mother is like an axe. It cuts very deep.”
A constellation of symbols scattered throughout with such a deft touch that it left me in love with Levy and wishing she was my friend in real life not just in the magic world of the written page.
SHORTLISTED FOR THE BOOKER PRIZE 2016 SHORTLISTED FOR THE GOLDSMITHS PRIZE 2016
Plunge into this hypnotic tale of female sexuality and power - from the author of Swimming Home and The Man Who Saw Everything
'Propulsive, uncanny, dreamlike. A feverish coming-of-age novel' Daily Telegraph
'A triumph of storytelling' Literary Review _________________________________
'Today I dropped my laptop on the concrete floor of a bar built on the beach. My laptop has all my life in it and knows more about me than anyone else. So what I am saying is that if it is broken, so am I . . .'…
After living in Europe for nearly 10 years, I’ve spent more time in planes, trains, and cars than I could ever count. I was able to travel more in that time than I ever dreamed possible, making trips ranging from Gibraltar to Romania to the Isle of Skye. Most of my time was spent all around Ireland where I took tour groups around to help them get beyond Blarney and experience the real Ireland.
This is one of my top favorite books of all time. It ticks all the boxes: travel, drama, romance, friendship, books, tea. In this time-slip women’s fiction read, we get to experience the magic of Cornwall in both modern-day and more than 150 years ago. The rich characters provide depth and intrigue, with just enough touch of romance to keep you turning pages. But the real start of the show is the Cornish countryside, cuisine, and culture. If you’re looking to escape in your armchair to an enchanting land, this story is for you.
Brought together across time by a love of story, three women in England fight to defy expectations, dream new dreams, and welcome love into their lives.
As a counselor, Sophia Barrett is trained to help people cope with their burdens. But when she meets a new patient whose troubles mirror her own, she realizes she hasn't dealt with the pain of her recent past. After making a snap decision to get away for the summer, Sophia moves overseas to an apartment above a charming bookstore in Cornwall, England. She is hopeful she will find peace there surrounded by her favorite…
I’m Mariah Avery, a clinic owner, adjunct professor, and Board Certified Behavior Analyst® (BCBA®). When I was a new BCBA I felt like I had been thrown out of the frying pan into the fire. Even worse, the fire kept judging me for not knowing things and telling me I didn’t work quickly enough. These books are, in part, what got me through that time and helped me back on my feet—I hope they do the same for you.
Sometimes, you need someone to yell at you (lovingly) through a book. Knight's no-nonsense guide is like a friend who calls you out and then hands you a to-do list, making life's chaos a lot more manageable—with a side of sass.
This book doesn't teach you how to be a behavior analyst, but it will teach you how to live a little better. I recommend it because it can help you manage your time and tasks effectively, which is crucial in the field of ABA. Please note that, as the title suggests, there is explicit language, and it may not be suitable for everyone.
A New York Times bestseller from the author of the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k.
How to stop worrying about what you should do, so you can finish what you need to do and start doing what you want to do.
Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you're always putting off? Or if you are confined to…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
I am a neuroscientist and author who wants to help people break the mold and become the best possible versions of themselves. While working with people, I noticed that many repeated things like "I could never," "I am just wired this way," and “I am not good enough.” Even worse, they're holding onto a statement that was said to them in their formative years, which has dictated their trajectory as people. I want you to know that your brains can change…at any age! You can exhume your best traits and break the cycle of the habits and behaviors holding you back.
I believe that we should all be able to tell a story about who we are that isn’t dictated by the programming that was unwillingly given to us by others in our formative years. Many people are stuck in the confines of a box they were put in. This book helps you break out of that box and reach for everything you want. You are a magnet!
What if you could change your life, simply by changing the way you see it? Ignite your inner magnetism and attract the successful, vibrant life you deserve with this powerful guide to becoming your most magnetic self.
We each hold the power to attract the life we want, the one we deserve, the one we dream of. Yet so many of us get stuck in a cycle of self-doubt, insecurities, and old patterns of behavior that hold us back. Through simple guiding principles and practical exercises, Amber Lyon shows you how to embrace your true worth, surrender the doubts that…
