Here are 100 books that Focus fans have personally recommended if you like
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I have been a reader and writer for most of my life. From the moment I could spell a handful of words, my mum encouraged me to write stories. With a few prompt terms, I’d be off. As a writer, I spend countless hours editing and refining my work because it makes me better and because I love it. My favourite part of a book is often a single, beautifully structured sentence. This passion has led me to wonder what other people have to say about writing and language. The more I hear about the practice of writing, the more I fall in love with it.
What I love most about Bird by Bird is the way that Anne Lamott characterises writing as a gift, a giving over to someone else in a manner akin only to being a parent.
While I am not a parent, I am inspired by this idea that the written word can make a person braver and better by virtue of opening them up to the world and people in new ways. Despite the hurdles and difficulties of the practice, which Lamott deftly outlines, she ultimately decides that a writer is pursuing an act of generosity and openness. I really love this idea.
There is a real lack of pretentiousness to Lamott’s writing, which allows you to take these nuggets and accept what otherwise might be sentimental claims that “writing is life” as simple truths.
NEW YORK TIMES BESTSELLER • An essential volume for generations of writers young and old. The twenty-fifth anniversary edition of this modern classic will continue to spark creative minds for years to come. Anne Lamott is "a warm, generous, and hilarious guide through the writer’s world and its treacherous swamps" (Los Angeles Times).
“Superb writing advice…. Hilarious, helpful, and provocative.” —The New York Times Book Review
For a quarter century, more than a million readers—scribes and scribblers of all ages and abilities—have been inspired by Anne Lamott’s hilarious, big-hearted, homespun advice. Advice that begins with the simple words of wisdom…
The Victorian mansion, Evenmere, is the mechanism that runs the universe.
The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.
Appointed the Steward of Evenmere, Carter Anderson must learn the…
“Things which matter most must never be at the mercy of things which matter least.” - Goethe. As Singletasking notes, we’ve become relentlessly disrespectful of the people and experiences right in front of us. Reversing this is a mission of mine. Nothing seems more important than redirecting our lifelong attention to what matters most. As an international author and speaker about both Singletasking and personality styles, I’m convinced paying attention to and honoring each other is the key to a meaningful life and deep relationships.
Covey is internationally acclaimed for The Seven Habits of Highly Effective People. However, I have a penchant for his also famous First Things First, a gem with visceral concepts that stick like honey in the brain.
For example, the brilliance behind “Quad Two”—shorthand for items and to-dos that are important yet not urgent. Because they are not pressing, the things (and people) that matter most often get waylaid—propelling us into a life missing our passions and aspirations. Only cropping back up when they do become urgent—such as neglecting health until we can’t fully function.
And who can proceed in life unchanged following his introduction of the “Big Rocks” concept. I won’t do a spoiler alert. Let’s just say it merges prioritization with a singletasked focus.
Finally, I’m a sucker for the thoughtful worksheets nestled throughout First Things First.
The authors of this book apply insights from their previous book, "The 7 Habits of Highly Effective People", to the daily problems of people who must struggle with the demands of work and home life. Rather than focusing on time and change, the book emphasizes relationships and results.
I’m passionate about flow for two reasons. First, I find the concept utterly fascinating. Second, I’m convinced that flow is an absolute key to happiness, success, and well-being. If I can learn to experience more flow, that can make a big positive difference in my life. If I could learn to enter and exit flow at will, that would be powerful beyond belief. I need flow, and lots of it, for my growth and fulfillment (I think we all do).
This is, in many ways, the book that introduced the concept of flow to the world. I’m in awe with Mihaly Csikszentmihalyi. While I never got to meet him, I imagine he was a most wonderful person–wise, curious, thoughtful, kind, warm, approachable, creative, quiet, yet profound.
I agree with almost everything he wrote, and I think his ideas about happiness, flow, and the meaning of life were spot on.
“Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is illuminating.” —Los Angeles Times Book Review
The bestselling classic that holds the key to unlocking meaning, creativity, peak performance, and true happiness.
Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
I am a professor of visual studies from Canada who has always been interested in dream life—although I’ll admit, it took me a long time to treat this domain as a serious research topic (sometimes the somberness of the academy can impede more adventurous pursuits). I created the Museum of Dreams as a place to explore the social and political significance of these visions, which has led to amazing collaborations with institutions, communities, and individuals around the world. I hope this list has inspired you to attend more closely to your own dreams!
One of my all-time favourite books and one of the greatest narratives about the power of the imagination.
Picture books are the best teachers of ideas because they delight the eye and because the lessons they offer never feel didactic. The opening chapter of this book offers one of the most unforgettable lessons about how to see that dimension of the visible world that is not given to sight.
Few stories are as widely read and as universally cherished by children and adults alike as 'The Little Prince'. Richard Howard's new translation of the beloved classic-published to commemorate the 100th anniversary of Antoine de Saint-Exupery's birth-beautifully reflects Saint-Exupery's unique and gifted style. Howard, an acclaimed poet and one of the preeminent translators of our time, has excelled in bringing the English text as close as possible to the French, in language, style, and most important, spirit. The artwork in this new edition has been restored to match in detail and in colour Saint-Exupery's original artwork. By combining the new…
When I was a child, I was fascinated by the supernatural and wanted to believe in the paranormal. On reaching university, I discovered there was no reliable evidence for such phenomena but rather there was a much more satisfying explanation based on the weaknesses and wishes of human psychology. Development is critical to human psychology and as I specialized in children’s thinking, I found more reasons to understand the natural origins of the peculiarities of our reasoning. SuperSense was my first popular science book to expound my ideas, but all of my subsequent books apply similar novel ways of explaining human behaviour from surprising perspectives.
This is an easily accessible book based on Wegner's brilliant work on consciousness and mental control. I have always found Wegner’s work utterly fascinating as it provides such a convincing picture of a mind constantly in a struggle to think coherently – something that I easily recognise in my own conscious awareness. The findings on intrusive implicit thoughts were particularly influential in my own writing about the conflict between dormant thoughts and conscious appraisal that may be factors in why magical thinking surfaces in the rational mind.
In a series of groundbreaking experiments, Daniel M. Wegner told subjects not to think about white bears. Of course, they found it impossible to avoid thinking of the bears--just as it often seems impossible to stop thinking about forbidden foods, a painful memory, or everyday fears and worries. Synthesizing a wealth of scientific knowledge in an accessible, engaging style, this book reveals that the more we attempt to push away or avoid unwanted thoughts, the deeper they take hold. Wegner offers compelling insights into how unpleasant or obsessive thoughts get out of control--and what we can do to break free…
My interest in this topic began after my father died when I was a young teenager and I was left looking for answers, explanations, and meanings. My dad was an architect and had written a book on Jeremy Bentham’s panoptican and prison architecture published before the French philosopher Michel Foucault’s famous Discipline and Punish. A small collection of Foucault’s books stood prominently on my father’s bookshelves and I really wanted to understand them. At university I studied all of Foucault’s works and many authors inspired by him. These are the best books that explain how we have developed philosophical and psychological theories to understand ourselves in the contemporary world.
Nikolas Rose’s exceptional book Governing the Soul expanded Foucault’s arguments, focusing on how government networks were created in collaboration with psychological specialists in the 20th century to create unique webs of expertise that helped individuals to manage and govern themselves. The result is an excellent exposition of the theory of governmentality. Rose begins with a discussion of how the Second World War encouraged new forms of ‘psychological warfare,’ where strength of mind could be assessed and selected to create the most successful fighting subjects. This created a group of professionals who also advised on the organisation of labour forces and who could teach the population to be productive and contented workers.
This expertise was extended to training children as young citizens who had to adapt to government needs via schools and social services. Rose’s point is that this created a system of power and government that was not top-down…
This work is now widely recognised as one of the founding texts in a new approach to analyzing the links between political power, expertise and the self. This "governmentality" perspective has had important implications for a range of academic disciplines including criminology, political theory, sociology and psychology and has generated much theoretical innovation and empirical investigation. This second edition adds a new introduction setting out the methodological and conceptual bases of this approach and a new final chapter that considers some of the implications of recent developments in the government of subjectivity.
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
My super-power is making brain science accessible and entertaining for children and adults alike. I am living this out as an author, mental health counselor, and the founder of BraveBrains. In addition to training parents and professionals, I have the joy of sharing my passion and expertise through podcast appearances, blogs, and articles. The lightbulb moments are my favorite, and I'm committed to helping people bring what they learn home in practical ways. I write picture books because the magic of reading and re-reading stories light up the brain in a powerful way. But don’t worry…I always include some goodies for the adults in the back of the book.
This book lays a great foundation to help children understand their feelings (and the feelings of others). The author draws on her experience as a school counselor to expertly walk the reader through some essential social-emotional learning. The bright colors and clever illustrations keep kids engaged, and the activities throughout make this a fabulous title to use at home, school, or in the counseling office.
When a big feeling comes along…you can handle it! Teach kids ages 7 to 10 how to manage their feelings.
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it’s okay to have big feelings! They will learn how to calm down those strong emotions so they don’t feel overwhelmed and can continue to take on the world.
This book gives kids the skills to stay in control―by breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside,…
As someone who has endured great challenges in life, I am fascinated by stories about overcoming obstacles and facing difficult challenges. We do not choose where we are born or to what circumstances ,but we do have the opportunity to rise above those challenges that we face on a daily basis. The human spirit and the desire for a better future is a universal gift we all share.
I love this book. As an avid reader and self-improvement enthusiast, this has been the most transformative book I've read. Goggins' honesty and drive for greatness touched me deeply. His journey from a troubled past to a Navy SEAL and ultra-endurance athlete is inspiring and motivating me to face my own limits.
The book's simple language and layout make the story accessible to more readers while maintaining its power. Goggins' story helps me embrace discomfort, confront fears, and build a strong mindset, changing my view on what I can achieve.
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name…
“Everyone’s got something,” my mom used to say about my cerebral palsy. I knew kids who wore glasses or had mouthfuls of metal, but those somethings seemed normal compared to my leg brace, my limp, and my inability to run. When Judy Blume’s Deenie came out on my eleventh birthday, it was the very gift I needed: the story of a girl, a diagnosis, a brace. Reading it, I felt seen and understood, which led me to believe I might have a story to tell. Now, I’m thrilled to share these books by disabled authors about disabled kids leading authentic, relatable lives. I had Deenie. Today’s lucky young readers have these.
Being a poet, I love verse novels, and this one grows richer every time I read it. Seventh-grader Selah works hard to follow rigid, self-imposed rules so she’ll be seen as a “normal” girl in school, someone who doesn’t get overwhelmed by crowds or noise or jump from unexpected touch as though she’s been shocked.
What’s amazing about Selah is that, when keeping to those rules proves impossible and she gets in trouble, she trusts herself. With a few clues, she comes to understand she’s on the autism spectrum and finds simple tools that make a big difference.
She also starts expressing herself by writing poems. It moves me so much that poetry is represented here as a source of strength and that being unique is recognized as an asset.
A debut novel-in-verse about understanding and celebrating your own difference. Selah knows her rules for being normal.
This means keeping her feelings locked tightly inside, despite the way they build up inside her as each school day goes on, so that she has to run to the bathroom and hide in the stall until she can calm down. Selah feels like a dragon stuck in a world of humans, but she knows how to hide it.
Until the day she explodes and hits a fellow student.
As her comfortable, familiar world crumbles around her, Selah starts to figure out more…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
I’m a practical, straight-talking New Zealander who has lived in the UK since 2007. I’ve coached managers for over a decade, and one thing they all have in common is that they want to develop and empower their teams. What I love the most about my work is seeing the ‘aha’ moments unfold when they work out a path that is right for them. I’ve chosen these books for the ‘aha’ moments they sparked in me, and I hope they do the same for you.
I love this book because it taught me emotional self-control. One of the things I really disliked about myself was how stressed I’d get and then take it out on my team. I’d always apologize, but I think they were often afraid of me and not sure which Jude they’d get. Peters’ Chimp model helped me to understand why this was happening and what to do about it.
I learned to nurture my ‘chimp’ brain more, notice when I was talking to other ‘chimps,’ know how to calm them, and most of all, manage my stress better. I often explain this model to the managers I coach to help them embrace their emotions as a way of managing them.
Do you sometimes behave irrationally or impulsively? Do you face some situations with fear and trepidation? Do feelings of self-doubt consume everyday activities?
Leading Consultant Psychiatrist, Prof Steve Peters, knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives.
In this, his first book, Steve shares his phenomenally successful mind management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.
Seemingly complex concepts are made simple with the use of memorable analogies -- such as…
