100 Books Like Governing the Soul

The epic 900-page Discovery of the Unconscious is a phenomenally detailed and well-researched book that still challenges many of today’s psychological ‘truths.’ Ellenberger takes as his starting point models of the unconscious developed by Pierre Janet, Sigmund Freud, Alfred Adler, and Carl Jung, which still influence many contemporary therapeutic treatments. He then skilfully links these models of the unconscious mind back to exorcism, magnetism, and hypnotism. Ellenberger’s detailed account of the use of magnetism and hypnosis by Jean Martin Charcot and others is fascinating because he explains exactly how Charcot's approaches premised new “uncovering” models devised by Nietzsche and the neo-Romantic movement. He also explains how Charcot’s work related to the growing interest in instincts and sexuality inspired by Darwin that culminated in the Freudian unconscious. In doing so, Ellenberger exposes what was genuinely new in the modern unconscious, and which parts of it have a much longer history. The… show more.

Foucault’s classic 1961 book, History of Madness, was republished in 2006 in its entirety, exposing the serious omissions of the earlier English translation. In its full form, it stands the test of time as a groundbreaking book that exposed the origins of the modern rational self as the product of repeated attempts to understand, exclude, contain, eliminate, and treat ‘madness’. Foucault’s main argument was that since the Renaissance, our understanding of madness shifted from a philosophical phenomenon into an objective medical science. In the Renaissance, madness could still provide wisdom and insight. Yet, during the 17th and early 18th Centuries, numerous institutions of confinement, such as asylums and poor houses, were established to contain both madness and economic redundancy.’

Foucault characterises the modern experience of madness as defined purely by medical science. He claims this perspective is limiting and definitely not a move towards the ‘truth’ of madness. His… show more.

Hacking is one of the leading thinkers in the field of mental health. This exploration of multiple personality disorder helped me to think about similar cultural phenomena, including today’s significant increase in trans-identified teens.

Hacking doesn’t tell you whether he thinks MPD is “real” or not, but he dives deep into beliefs about memory and mental illness. I found his writing compelling and clear. 

Forrester’s excellent, yet sadly unfinished, Thinking in Cases, advanced a radical new way to consider the history of the human sciences and their modelling of the self or the individual. Whereas Hacking and Foucault focused on population-based statistical styles of reasoning as the means by which the modern state operated, Forrester argues that these ‘styles of reasoning’ were always supported by what he has termed ‘case-based reasoning.’ In doing so, Forrester considers how biopolitical power has been advanced via both legal and medical cases. He describes his approach as being informed by ‘three rhizomic structures,’ namely ‘the psychoanalytic case history; the historical sociology of the sciences; and the individual in the human sciences.’ This rhizomic model is unique to Forrester’s approach, and allows him to move freely between law, anthropology, medicine, politics, psychoanalysis, and the social sciences, in his reflections on the case. He asks us to reflect on… show more.

This is an easily accessible book based on Wegner's brilliant work on consciousness and mental control. I have always found Wegner’s work utterly fascinating as it provides such a convincing picture of a mind constantly in a struggle to think coherently – something that I easily recognise in my own conscious awareness. The findings on intrusive implicit thoughts were particularly influential in my own writing about the conflict between dormant thoughts and conscious appraisal that may be factors in why magical thinking surfaces in the rational mind.

I love this book. As an avid reader and self-improvement enthusiast, this has been the most transformative book I've read. Goggins' honesty and drive for greatness touched me deeply. His journey from a troubled past to a Navy SEAL and ultra-endurance athlete is inspiring and motivating me to face my own limits.

The book's simple language and layout make the story accessible to more readers while maintaining its power. Goggins' story helps me embrace discomfort, confront fears, and build a strong mindset, changing my view on what I can achieve.

Being a poet, I love verse novels, and this one grows richer every time I read it. Seventh-grader Selah works hard to follow rigid, self-imposed rules so she’ll be seen as a “normal” girl in school, someone who doesn’t get overwhelmed by crowds or noise or jump from unexpected touch as though she’s been shocked.

What’s amazing about Selah is that, when keeping to those rules proves impossible and she gets in trouble, she trusts herself. With a few clues, she comes to understand she’s on the autism spectrum and finds simple tools that make a big difference.

She also starts expressing herself by writing poems. It moves me so much that poetry is represented here as a source of strength and that being unique is recognized as an asset.  

The subtitle of Focus is The Hidden Driver of Excellence, yet this driver is arguably hidden no more upon the book’s release. As a journalist, psychologist, and top-notch researcher, Goleman is uniquely qualified to delve into the ‘science of attention.’ Plus, he has accumulated plenty of street cred from the various iterations of his Emotional Intelligence canon. 

Goleman compares attention to a muscle; requiring regular use to build it up. I couldn’t agree more. This premise is supported by myriad examples, accompanied by useful techniques for application in all aspects of life.

This book lays a great foundation to help children understand their feelings (and the feelings of others). The author draws on her experience as a school counselor to expertly walk the reader through some essential social-emotional learning. The bright colors and clever illustrations keep kids engaged, and the activities throughout make this a fabulous title to use at home, school, or in the counseling office.⁠

I love this book because it taught me emotional self-control. One of the things I really disliked about myself was how stressed I’d get and then take it out on my team. I’d always apologize, but I think they were often afraid of me and not sure which Jude they’d get. Peters’ Chimp model helped me to understand why this was happening and what to do about it.

I learned to nurture my ‘chimp’ brain more, notice when I was talking to other ‘chimps,’ know how to calm them, and most of all, manage my stress better. I often explain this model to the managers I coach to help them embrace their emotions as a way of managing them.