Why read Me and My Feelings?

Book cover of Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves

Book description

When a big feeling comes along…you can handle it! Teach kids ages 7 to 10 how to manage their feelings.

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it’s okay to have big…

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Why read it?

1 author picked Me and My Feelings as one of their favorite books. Why do they recommend it?

Jessica Sinarski

Author

This book lays a great foundation to help children understand their feelings (and the feelings of others). The author draws on her experience as a school counselor to expertly walk the reader through some essential social-emotional learning. The bright colors and clever illustrations keep kids engaged, and the activities throughout make this a fabulous title to use at home, school, or in the counseling office.⁠

From Jessica's list on children’s books for mental health.