Book description
Do you sometimes behave irrationally or impulsively? Do you face some situations with fear and trepidation? Do feelings of self-doubt consume everyday activities?
Leading Consultant Psychiatrist, Prof Steve Peters, knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives.
In this,…
Why read it?
2 authors picked The Chimp Paradox as one of their favorite books. Why do they recommend it?
I love this book because it taught me emotional self-control. One of the things I really disliked about myself was how stressed I’d get and then take it out on my team. I’d always apologize, but I think they were often afraid of me and not sure which Jude they’d get. Peters’ Chimp model helped me to understand why this was happening and what to do about it.
I learned to nurture my ‘chimp’ brain more, notice when I was talking to other ‘chimps,’ know how to calm them, and most of all, manage my stress better. I often explain…
From Jude's list on The best books for new managers who want to develop and empower their teams.
Dr. Steve will blow your mind but introducing you to your chimp.
A being we all have within us that plays with our minds and is a wrecking ball! The chimp can work for you or against you! It's how you handle your chimp that counts and this book teaches you how to deal with him. Understanding your chimp will help you live a happier and healthier life!
From Alana's list on The best books to help you escape victimhood and keep you winning in life.
If you love The Chimp Paradox...
December on 5C4
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
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