Here are 100 books that The Possibility Mom fans have personally recommended if you like
The Possibility Mom.
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I’ve always been drawn to babies and toddlers and fascinated by the development that happens in the early years of life. This fascination led me to become a teacher, parent, and emotional development expert with a master's degree in early childhood education. Eventually, my passion for this field led me to co-create the Collaborative Emotion Processing method and research it nationwide. The research results were compelling, and so began my mission to share it with the world.
I love this book because it changed my entire outlook on behavior. It helped me understand the relationship between nervous system regulation and emotional regulation.
It helped me identify the underlying needs that drive the challenging behaviors we see in childhood. It changed the game for me as a parent and teacher.
There's no such thing as a bad kid. That's what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there's a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new technique allows children and the adults who care for them to regain their composure and peace of mind.
Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and a practical guide for parents to help their kids engage calmly and successfully in learning and life.…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
I’m a psychologist, consultant, author, and father based in Massachusetts, and I am also a former special education teacher. After discovering mindfulness as a young man when I was struggling with my own stress, substance abuse, and mental health challenges, I became determined to share with others. I love reading and writing books, sharing child development and mental health tips in workshops worldwide, and helping kids, families, and schools be their best. I’m also the author of twenty books for adults and kids, including Alphabreaths (2019), Growing Up Mindful (2016), and Feelings are Like Farts (2024).
I love Susan Bogel’s straightforward path to mindfulness for parents and children. She has the mind of a scientist and it shows, but writes the heart of a teacher or therapist. Her book and writing are incredibly clear, as well as impeccably organized. The activities and scripts are engaging and precise, and the program is easy to follow.
Despite its inherent joys, parenting can be challenging and stressful. When a parent or child suffers from a mental health issue, these difficulties multiply. Designed for use by clinicians, this book teaches an eight-week structured mindfulness training program for parents, with invaluable handouts and assignments to keep caregiving on track.
I’m the author of two novels, a memoir, and numerous essays and humor pieces. As a reader, I’ve always been drawn to strong, flawed, funny female characters and voices. The pull is even stronger now that I’m at midlife, a phase that’s equal parts misery, hilarity, and night sweats. I read a wide range of books, from literary fiction and classics to psychological thrillers to graphic novels that I steal from my teenagers when they’re not looking. But I have a special place in my heart for books that explore the many facets of what it means to be a woman “of a certain age” today, while making me laugh—and sometimes cringe—with recognition.
I love it when stories are told through the lens of contemporary issues but still manage to be deeply personal and funny. Impersonationfits the bill, taking place against the backdrop of #MeToo and the Trump presidency, and starring sharp-witted forty-year-old single mom Allie Lang, who you root for right from the start. Allie is hired ghostwrite the memoir of a high-powered feminist with political ambitions, to make her seem more maternal and relatable. It’s a nearly impossible task—until Allie starts bringing herself to the page.
"By turns revealing, hilarious, dishy, and razor-sharp, Impersonation lives in that rarest of sweet spots: the propulsive page-turner for people with high literary standards." --Rebecca Makkai, author of The Great Believers TOGETHER, THEY MAKE THE PERFECT FEMINIST MOTHER
Allie Lang is a professional ghostwriter and a perpetually broke single mother to a young boy. Years of navigating her own and America's cultural definition of motherhood have left her a lapsed idealist. Lana Breban is a high-profile lawyer, economist, and advocate for women's rights with designs on elected office. She also has a son. Lana and her staff have decided she…
Mia Lark is running out of options. There is only one way to change the score: the fantasy planet Revivium.
Armed with the powerful magic in the helm and the friendly AI, Hex that goes with it, Mia throws caution out the window. It’s time to find the main guildhall…
I wear many hats in my life, but none matter as much as the hat: mama. As a clairaudient medium who works first-hand with mothers on their spiritual journeys, I feel as though I know what spiritually conscious parents hope to find and be moved by in the books they read because I know what my spirit needs during this wild and overwhelming adventure called motherhood. It can be an isolating path to walk, and these books not only felt like a helping hand during the rockiest moments but also like a warm hug when I needed it most.
From the first page of this book, it feels like I’m having coffee with a wise mama friend, and we are discussing all the beautiful aspects of the motherhood journey that you don’t seem to hear or read about anywhere else.
Gaddis is not only honest and medically accurate in a lot of what she shares, but as a doula, she comes from a place of empathetic understanding and compassion and weaves this book with humour, joy, and softness you cannot quite explain.
It is the perfect read to settle the spirit of a new mother in your life or your pregnant bestie who seems to be overwhelmed by the process. It certainly calmed many of my own worries!
Feng Shui Pregnancy: Pregnancy and impending motherhood serve up a confusing cocktail of heroic strength and terrifying vulnerability. Our culture has seized on the “vulnerability” part of the pregnancy experience and tends to reinforce a pregnant woman’s insecurities instead of encouraging her to embrace this most natural time and trust her body, her intuition, and her own mind. Feng Shui Mommy takes a different approach, helping you build your own unique, epic journey to motherhood.
Helpful guidance through all four trimesters of your pregnancy: It’s about supporting her while she shores up her…
Throughout my teen years, I heard the narrative that mothers are powerless doormats who should be doing something better with their lives. But in time, I realized motherhood is a position of profound power. And I knew that the prevailing messaging on motherhood needed to change! As an author, speaker, and policy advisor for an NGO at the United Nations, I have spent the past 10 years inspiring women to embrace their potential—including their irreplaceable roles as mothers. I have a degree in English, but my finest education came from raising my four college-age daughters and my one young son. Mothers are miraculous!
This is the most impactful book on motherhood I’ve ever read. It is filled with compelling data supporting what most people already know: Moms are important to their children. The book opened my eyes to WHY mothers are crucial to the early cognitive, emotional, and social development of their babies and how a mother’s impact can last a lifetime.
Erica Komisar is a rockstar in her field with over 25 years in private practice and has a wealth of wisdom to share about the most important job in the world: Mom. I think this is an ideal baby shower gift, but even old moms can benefit from reading it. In my opinion, no mom should face motherhood without this book in her back pocket!
A powerful look at the importance of a mother’s presence in the first years of life
**Featured in The Wall Street Journal, and seen on Good Morning America, Fox & Friends, and CBS New York**
In this important and empowering book, veteran psychoanalyst Erica Komisar explains why a mother's emotional and physical presence in her child's life--especially during the first three years--gives the child a greater chance of growing up emotionally healthy, happy, secure, and resilient.
In other words, when it comes to connecting with your baby or toddler, more is more.
Compassionate and balanced, and focusing on the emotional…
I’m a Rutgers professor of psychology and a body image scientist. Growing up, I was a dancer and learned to be dissatisfied with my body at a young age. These concerns inhabited so much mental space during my adolescence that I ultimately began to study these issues in college as a way to better understand myself and others who had similar experiences. I’ve been doing research on body image and eating behaviors for over 25 years now and write books about these topics to help other kids and adults who may be struggling with these issues. Can you imagine what we could accomplish if we all felt comfortable in our own skin?
I love this book because the author, Molly Forbes, is so relatable. She’s a mom trying to figure out all of this confusing stuff about body image, health, and well-being for her own sake and her kids.
I found this book to be very accessible and easy to read yet packed with valuable information and even hands-on activities. Perhaps I liked this book best because it feels authentic and hopeful.
We are not born hating our bodies. Make sure your kids never do.
No parent wants their child to grow up with anything less than wholehearted confidence in themselves. Sadly research shows that children as young as five are saying they need to 'go on a diet' and over half of 11 to 16-year-olds regularly worry about the way they look. Campaigner and mum-of-two-girls Molly Forbes is here to help.
In Body Happy Kids, Molly draws on her own experience and a range of experts to provide parents with a much-needed antidote to the confusing health advice that bombards us…
Winner of the 2024 New Mexico - Arizona Book Award.
In this deeply researched novel of America's most celebrated outlaw, Mark Warren sheds light on the human side of Billy the Kid and reveals the intimate stories of the lesser-known players in his legendary life of crime. Warren's fictional composer…
Growing up in the South Wales Valleys during the 1970s and 80s, I witnessed firsthand the effects of multiple adversities on the lives of those around me. Life was difficult for many families in the area as they battled with poverty, ill health, and lack of opportunity. I watched many amazing, creative, and talented young people fail to realise their potential. This sparked a passion and a career for supportive intervention with families and young children. It is my aim to help equip the workforce to better understand and respond to childhood adversity, be trauma aware, advocate for children’s rights, and make a positive difference in the lives of children and young people.
I love that this book is written primarily for parents. It presents the idea that by “flicking the strengths switch” and focusing on children’s many strengths rather than highlighting their weaknesses, parents can enjoy a better relationship with their children, help them develop optimism and resilience, and help protect against anxiety and depression.
It encourages parents to look for the good, become strength spotters, and help children build on positive emotions. However, the book is very nuanced and rejects a simplistic understanding of simply building children’s self-esteem in favour of research-based practices to help children become the best version of themself, especially in tough circumstances.
The book is very readable and filled with practical examples and compelling storytelling. It shows how a small shift in parenting approach can yield strong and lasting benefits for children and for families as a whole.
Unlock your child's potential by helping them build their strengths.
As a strengths-based scientist for more than 20 years, Dr Lea Waters has witnessed first-hand how focusing on our children's strengths, rather than correcting their weaknesses, can help build resilience and optimism, and offer protection from depression and anxiety.
In this game-changing book, she argues that by throwing the 'strength switch' parents can encourage creativity, develop their children's self-esteem and energy, and enhance achievement - and she offers easy-to-follow steps to teach parents how.
With specific tips for interacting with your kids and your teens, The Strength…
I began writing my book when my older son was two, and my youngest was less than six months. And if that sounds like a bad idea to you–it was! But despite the madness of trying to write a novel in 5-minute parcels of time, for me, it was a necessary way to reclaim some of my individuality at a time when I often felt I was losing it. I’m so glad I have my book to remind me of the very particular challenges of new parenthood. These are some books I found that helped me do just that.
Books offering support to parents have come on in leaps and bounds since the days when Gina Ford and Supernanny-style discipline reigned supreme. This book is my go-to book for practical advice.
Perry, a psychotherapist with more than 20 years of experience, is not interested in manipulating children’s behaviour with naughty steps and sticker charts. Her approach may incidentally help to get your children to brush their teeth and eat their vegetables, but her emphasis is on the far deeper and more important business of how to build a mutually respectful and cooperative relationship. Her voice is wise and refreshingly nonjudgmental.
This is one for parents who, in Perry’s words, "Not only love their children but want to like them, too”.
From the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club.
'A wonderful book' Richard Osman
'So clear and true ... Helpful for all relationships in life' Nigella Lawson
'A fascinating read on the emotional baggage we all carry' Elizabeth Day ______________________________________________________________________________________
How can we have better relationships?
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to…
Growing up in the South Wales Valleys during the 1970s and 80s, I witnessed firsthand the effects of multiple adversities on the lives of those around me. Life was difficult for many families in the area as they battled with poverty, ill health, and lack of opportunity. I watched many amazing, creative, and talented young people fail to realise their potential. This sparked a passion and a career for supportive intervention with families and young children. It is my aim to help equip the workforce to better understand and respond to childhood adversity, be trauma aware, advocate for children’s rights, and make a positive difference in the lives of children and young people.
I have long been interested in Seigman's work on positive psychology. Increasingly, we are living in a world where hope is a diminishing commodity. Wars, economic downturns, and the climate crisis are all making life feel more uncertain, and 24-hour news culture and an omnipresent internet make it difficult for young people to escape the negative images that bombard them.
Statistics on children and young people’s mental health are frightening, with NHS England estimating that in 2023, 1 in 5 children and young people aged between 8 and 25 had a probable mental health disorder. Parents and practitioners alike are looking at these statistics in dismay and wondering how we can best equip and safeguard our children. Seligman’s book confronts these issues head-on in a thought-provoking and evidenced-based way.
This highly practical book considers how optimism can be learned and that by viewing setbacks as temporary, children and young people…
New York Times bestselling author Martin E. P. Seligman's The Optimistic Child is "the first major work to provide an effective program for preventing depression in childhood — and probably later in life" (Aaron T. Beck, author of Love is Never Enough).
The epidemic of depression in America strikes 30% of all children. Now Martin E. P. Seligman, the bestselling author of Learned Optimism, and his colleagues offer parents and educators a program clinically proven to cut that risk in half. With this startling research, parents can teach children to apply optimism skills that can curb depression, boost school performance,…
Ramon Ramirez’s Dog is a collection of essays written over the years about the adventures and misadventures, mostly outside but occasionally inside the diplomatic career of a U.S. ambassador. Common threads weaving the stories together are a desire for a life well-lived, balancing career with family and friends, keeping physically…
I am a private practice therapist who has treated adolescents for over 15 years. Since 2016, I’ve helped teens and young adults struggling with gender identity. I discovered, through working with hundreds of families and dozens of adolescents, that many teens develop gender dysphoria only after intellectually questioning their “gender identity.” I found this fascinating and have spent the last 10 years trying to understand this phenomenon. Through my work with parents and adolescents and as a podcast co-host on Gender: A Wider Lens, I’m exploring the following questions: How do individuals make meaning of their distress? What happens when we turn to culturally salient narratives about illness, diagnoses, and treatment pathways?
This is the book I’ve been waiting for without realizing it. I found myself nodding, exclaiming out loud, and enthusiastically agreeing with something on almost every single page of this book (which I have annotated heavily!)
I also felt conflicted emotions while reading about some of the detrimental (but well-intentioned) practices of my fellow therapists: inadvertently amplifying trauma, causing children to ruinate on their suffering, and creating greater fragility and anguish in our patients.
Reading this book made me feel like the problems I encounter every day working with adolescents were being recognized on a broad scale, and it also validated a niggling feeling I have about superficial therapy-speak and a culture obsessed with mental health: this is NOT always helpful!
I was also relieved to find practical strategies for developing resilience and confidence in young people in spite of the cultural forces which have undermined these important character traits.
From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children
In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad and fearful of growing up. What’s gone wrong with America’s youth?
In Bad Therapy, bestselling investigative journalist Abigail Shrier argues that the problem isn’t the kids—it’s…
