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Stress management All Time Best All Time Best Trending By Book DNA List by Experts

Stress management

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Burnout: The Secret to Unlocking the Stress Cycle
Loved by 4 people

Burnout

By Emily Nagoski , Amelia Nagoski ,

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The Highly Sensitive Person: How to Thrive When the World Overwhelms You
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The Highly Sensitive Person

By Elaine N. Aron Phd ,

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The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives
Loved by 3 people

The Self-Driven Child

By William Stixrud , Ned Johnson ,

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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Loved by 3 people

Full Catastrophe Living

By Jon Kabat-Zinn ,

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The Tao of Deep Relaxation

The Tao of Deep Relaxation

By Jean Brannon,

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Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
Loved by 3 people

Self-Reg

By Stuart Shanker ,

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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
Loved by 2 people

The Mind-Body Stress Reset

By Rebekkah LaDyne ,

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The Tao of Deep Relaxation

The Tao of Deep Relaxation

By Jean Brannon,

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The Miracle Morning
Loved by 2 people

The Miracle Morning

By Hal Elrod ,

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The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose
Loved by 1 person

The Stress Solution

By Dr. Rangan Chatterjee ,

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The Tao of Deep Relaxation

The Tao of Deep Relaxation

By Jean Brannon,

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Humor and the Health Professions: The Therapeutic Use of Humor in Health Care
Loved by 1 person

Humor and the Health Professions

By Vera Robinson ,

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The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
Loved by 1 person

The Mindful Child

By Susan Kaiser Greenland ,

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The Tao of Deep Relaxation

The Tao of Deep Relaxation

By Jean Brannon,

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A Smart Girl's Guide: Worry: How to Feel Less Stressed and Have More Fun
Loved by 1 person

A Smart Girl's Guide

By Nancy Holyoke , Judy Woodburn ,

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Overload: How to Unplug, Unwind, and Unleash Yourself from the Pressure of Stress
Loved by 1 person

Overload

By Joyce Meyer ,

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Overcoming Overwhelm: Dismantle Your Stress from the Inside Out
Loved by 1 person

Overcoming Overwhelm

By Samantha Brody ,

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Relax and Renew: Restful Yoga for Stressful Times
Loved by 1 person

Relax and Renew

By Judith Hanson Lasater ,

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The Tao of Deep Relaxation

The Tao of Deep Relaxation

By Jean Brannon,

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The Relaxation and Stress Reduction Workbook
Loved by 1 person

The Relaxation and Stress Reduction Workbook

By Martha Davis , Elizabeth Robbins Eshelman , Matthew McKay

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Breathe: Strategizing Energy in the Age of Burnout
Loved by 1 person

Breathe

By Ela Manga ,

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Stress Can Really Get on Your Nerves
Loved by 1 person

Stress Can Really Get on Your Nerves

By Trevor Romain , Elizabeth Verdick , Steve Mark (illustrator)

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Fighting Invisible Tigers: Stress Management for Teens
Loved by 1 person

Fighting Invisible Tigers

By Earl Hipp ,

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The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It
Loved by 1 person

The Burnout Epidemic

By Jennifer Moss ,

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Increasing Resilience in Police and Emergency Personnel: Strengthening Your Mental Armor
Loved by 1 person

Increasing Resilience in Police and Emergency Personnel

By Stephanie M. Conn ,

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The Tao of Deep Relaxation

The Tao of Deep Relaxation

By Jean Brannon,

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Mindfulness for Beginners: Reclaiming the Present Moment - and Your Life
Loved by 1 person

Mindfulness for Beginners

By Jon Kabat-Zinn ,

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Loved by 1 person

10% Happier

By Dan Harris ,

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Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
Loved by 1 person

Try Softer

By Aundi Kolber ,

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Subtract: The Untapped Science of Less
Loved by 1 person

Subtract

By Leidy Klotz ,

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A Manual for Being Human
Loved by 1 person

A Manual for Being Human

By Sophie Mort ,

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The Possibility Mom: How to be a Great Mom and Pursue Your Dreams at the Same Time
Loved by 1 person

The Possibility Mom

By Lisa Canning ,

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Conscious Calm: Keys to Freedom from Stress and Worry
Loved by 1 person

Conscious Calm

By Laura Maciuika ,

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Miracle Morning Millionaires
Loved by 1 person

Miracle Morning Millionaires

By Hal Elrod , David Osborn , Honorée Corder

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Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Loved by 1 person

Everything Isn't Terrible

By Kathleen Smith ,

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Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
Loved by 1 person

Mindful Games

By Susan Kaiser Greenland ,

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Books from our members

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The Tao of Deep Relaxation

The Tao of Deep Relaxation

By Jean Brannon,

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Mindful Parenting: A Guide for Mental Health Practitioners
Loved by 1 person

Mindful Parenting

By Susan Bögels , Kathleen Restifo ,

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A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions
Loved by 1 person

A Still Quiet Place

By Amy Saltzman ,

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The Power of TED*
Loved by 1 person

The Power of TED*

By David Emerald ,

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