Books like The Conscious Professional — picked by fans

There was a season in my life and business where I prayed for growth, then hesitated when it showed up because I got scared. That’s why Year of Yes hit me so deeply.

Shonda Rhimes, one of the most powerful women in Hollywood, admits she was terrified of saying yes to the very opportunities she worked so hard to create. That kind of honesty is refreshing.

Her “Year of Yes" challenge is funny, vulnerable, and motivating. It reminded me that fear doesn’t disappear just because you become successful (if anything, it grows!). What changes everything is the decision to move anyway. Shonda pushed me to stop shrinking and start leaning into the rooms and responsibilities I’d earned.

If you’ve been waiting to feel ready, this is your reminder that stepping into your next level starts with saying yes to yourself.

We all know that the way to enlightenment is through meditation. 

As a psychologist I also know that meditation has the healing power of self-regulation, thought reconstruction, and relaxation. But for the always-in-motion, production, or contemplation people like me, it can be so hard!

This meditation book, though dated, works for me because it focuses your meditation on thoughts or concepts rather than asking you to clear your mind. It was originally written in 1953 by a theologian, so it does not sound like the speech of today or offer inclusive language. 

It also anchors its focus on religious teachings, but it has concepts that are applicable to all. I have been able to find peace by sitting with the wisdom shared in this book.   

This book fosters inward reflection, perseverance, and pathways to your big dream(s). 

I read it at a time in my life when I was stuck. I have built my professional reputation on successfully taking people, places and ideas from one level to the next.

The conviction that everyone can achieve their goals was cemented for me in this book about a Nobody named ordinary living in a place called familiar. Rooting my life in things that were familiar, had me unable to move. 

After reading this book, I earned two master's degrees and a Doctorate, and moved three times. The second half of the book offers coaching with a religious foundation that may distract some readers from the lessons. The first half of the book is sufficient in those cases.  

This book is a collection of conversations between the Dalai Lama and Desmond Tutu.

I picked it up because of my interest in joy and was curious about their perspectives. I found their words to be accessible and practical. It is a book that I give as a gift because I think all of us can learn from their experiences and wisdom.

Anguli Ma was a murderer from a Buddhist parable who collected his victims' fingers in a necklace.

The parable goes that he met the Buddha who converted him by emitting calm and mindfulness. Vu’s book transplants this fable into the eighties in the western suburbs of Melbourne, Anguli Ma being a war refugee from the Vietnam/American war. He joins a shared household of other refugees and encounters a monk meditating in a park. The monk brings another world of mindfulness to Anguli Ma.

I like this book because of the clever adaptation of the parable and the Buddhist themes throughout- any one of the refugees could resort to violence like Anguli Ma or find peace through mindfulness—they all suffer from war trauma. It’s also beautifully written with the other world of mindfulness poetry in motion.

I had the great fortune of doing my mindful outdoor leadership training with the author, Micah, a few years ago.

This book is a sweet dive that introduced me to the concept and practices associated with rewilding–mindfulness in nature, forest bathing, and ancestral skills like fire building.

It’s a go-to resource that I share with students and others who are interested in reconnecting to nature as a holistic practice. 

The author of this book, Frances Trussell, explains so succinctly why the blessing of our self-aware mind can so easily become a curse for so many humans. So mindfulness and meditation is not so much about having no thoughts or making your mind go blank. Rather it is about coming to a different relationship with your thoughts. On the other side, lies a life of bliss and freedom.

On the surface, this book might not seem like a book on mindfulness. The author probably wouldn’t make that claim. It is all about the mind though and how we think. Our thoughts don’t so much become things but they are things. What we think influences the world outside us, not just in how we perceive it but by our thoughts actually being mirrored in our reality. In an unusual style, of channeled Q&A, Lee Carroll outlines how we can think differently and, as a result, our world changes for the better.

Alphabreaths is brilliant. It’s a colorful alphabet book and a mindfulness book in one. Clinical psychologist Christopher Willard teamed up with family therapist Daniel Rechtsschaffen and illustrator Holly Clifton-Brown to create mindful activities from A to Z. Kids will want to try out these breath and mindfulness techniques because they are so simple, and the illustrations so inviting. You can do each one without any prior understanding of mindfulness or breath techniques.

My favorite pages include: “Question Breath. As you breathe in, ask yourself how you are feeling. As you breathe out, answer.”

“Superhero Breathe. Breathe in and imagine you are a superhero. Breathe out and imagine how you will help someone.”

“Wish Breath. Breathe in and make a happy wish for yourself. Breathe out and send a happy wish to someone else.”

I’m crazy about Clifton-Brown’s illustrations. Her characters express innocence, wonder, and serenity. Her palette is soft yet… show more.

This book helped me shift my mindset, and I first picked it up during a stressful phase of my life. I gave myself some time to simply breathe and take it in. It reminded me that the “now” is not just a passing second, but a sacred space where peace and clarity live.

I love how it helped me stop living in the echo of yesterday or the fear of tomorrow. I remember closing my eyes and whispering, “This moment is enough,” and feeling my shoulders relax for the first time in weeks. It helped me feel more connected with myself, my son, my clients, and in doing so, intentionally live every moment with more compassion, stillness, and supremacy.