Here are 100 books that The Book of Joy fans have personally recommended if you like
The Book of Joy.
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Throughout my journey, I’ve had to endure many challenges coming from humble beginnings so I wrote my book based on my experiences of being the 1st generational college graduate to overcoming many obstacles that affected my self-esteem while running a multimillion-dollar branch in the banking industry. Writing My Broken Stiletto allowed me to showcase that being resilient is a mindset that can be challenging but worth the reward when you get out of your own way.
This book gave me the inspiration that I could release the people-pleasing effect and learned to say yes to myself.
This book helped me to examine my belief system of how I approach my self-image and how that affected the people around me including my family and friends.
If you are a creative person, an entrepreneur, a mom, or someone struggling with balancing your life and tend to put yourself last, this book will help you shift your mindset and perspective to show up authentically for yourself first.
Having a list of demands on your neck can feel overwhelming and Shonda shows us how to handle it all from her mishaps all while looking amazingly stunning in the process. For me, it was allowing myself to relinquish control and say yes to the things that light me up.
Shonda’s journey of navigating Hollywood lets us know that we all have…
As the mega-talented creator of Grey's Anatomyand Scandaland executive producer of How to Get Away with Murderand the single mom of three children, Shonda Rhimes had lots of good reasons to say NO when an unexpected invitation arrived. Hollywood party? No. Speaking engagement? No. Media appearances? No. [The side benefit of saying No for an introvert like her: nothing new to fear.]
Then Shonda's sister laid down a challenge: just for one year, try to say YES to the invitations that come your way. Shonda reluctantly agreed?and the result was nothing short of transformative. In YEAR OF YES, Shonda Rhimes…
The Victorian mansion, Evenmere, is the mechanism that runs the universe.
The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.
Appointed the Steward of Evenmere, Carter Anderson must learn the…
As a clinical psychologist I know how critical it is to have someone help you see beyond where you can see yourself. Authors have served that role for me at every stage of my development. It boils down to a pretty simple equation, how we think and feel determines how we behave. The path to different starts in your mind, and books are one of the most successful activators of your thoughts. My path of self-discovery led me to these books and the wisdom within them continue to expand my opportunities. I hope they serve as a launch pad for you.
We all know that the way to enlightenment is through meditation.
As a psychologist I also know that meditation has the healing power of self-regulation, thought reconstruction, and relaxation. But for the always-in-motion, production, or contemplation people like me, it can be so hard!
This meditation book, though dated, works for me because it focuses your meditation on thoughts or concepts rather than asking you to clear your mind. It was originally written in 1953 by a theologian, so it does not sound like the speech of today or offer inclusive language.
It also anchors its focus on religious teachings, but it has concepts that are applicable to all. I have been able to find peace by sitting with the wisdom shared in this book.
Meditations of the Heart is a beautiful collection of meditations and prayers by one of our greatest spiritual leaders. Howard Thurman, the great spiritualist and mystic, was renowned for the quiet beauty of his reflections on humanity and our relationship with God. This collection of fifty-four of his most well-known meditations features his thoughts on prayer, community, and the joys and rituals of life. Within this collection are words that sustain, elevate, and inspire. Thurman addresses those moments of trial and uncertainty and offers a message of hope and endurance for people of all faiths.
As a clinical psychologist I know how critical it is to have someone help you see beyond where you can see yourself. Authors have served that role for me at every stage of my development. It boils down to a pretty simple equation, how we think and feel determines how we behave. The path to different starts in your mind, and books are one of the most successful activators of your thoughts. My path of self-discovery led me to these books and the wisdom within them continue to expand my opportunities. I hope they serve as a launch pad for you.
This book brought me valuable mindset and skillset shifts as promised, but one of the unexpected jewels was the language that it gave me for valuing work.
I have never been good at negotiating the highest salary and therefore had to learn pretty early in my career not to equate my pay with my worth. I received from this book the language that I needed to represent that money is not the only form of payment in a job.
The reader learns that wages are the first paycheck and there are three more. I have learned along the way that my greatest earnings have come from the emotional rewards from my work in the nonprofit sector (2nd paycheck) and the added skills and professional growth gained (3rd paycheck).
It’s Time for a More Conscious Approach to Work. Every day, in offices around the world, people long for a fulfilling career that makes a positive difference. Purpose-driven professionals struggle to connect the dots between what they do every day and the larger impact they want to make in life. If that describes you, no matter the type of organization you work for or your role in it, you can begin growing toward that kind of influence. You can take charge of your day-to-day experiences and radically transform your life at work—all by learning to leverage daily opportunities to grow…
The Guardian of the Palace is the first novel in a modern fantasy series set in a New York City where magic is real—but hidden, suppressed, and dangerous when exposed.
When an ancient magic begins to leak into the world, a small group of unlikely allies is forced to act…
As a clinical psychologist I know how critical it is to have someone help you see beyond where you can see yourself. Authors have served that role for me at every stage of my development. It boils down to a pretty simple equation, how we think and feel determines how we behave. The path to different starts in your mind, and books are one of the most successful activators of your thoughts. My path of self-discovery led me to these books and the wisdom within them continue to expand my opportunities. I hope they serve as a launch pad for you.
This book fosters inward reflection, perseverance, and pathways to your big dream(s).
I read it at a time in my life when I was stuck. I have built my professional reputation on successfully taking people, places and ideas from one level to the next.
The conviction that everyone can achieve their goals was cemented for me in this book about a Nobody named ordinary living in a place called familiar. Rooting my life in things that were familiar, had me unable to move.
After reading this book, I earned two master's degrees and a Doctorate, and moved three times. The second half of the book offers coaching with a religious foundation that may distract some readers from the lessons. The first half of the book is sufficient in those cases.
Bestselling author Bruce Wilkinson shows how to identify and overcome the obstacles that keep millions from living the life they were created for. He begins with a compelling modern-day parable about Ordinary, who dares to leave the Land of Familiar to pursue his Big Dream. With the help of the Dream Giver, Ordinary begins the hardest and most rewarding journey of his life. Wilkinson gives readers practical, biblical keys to fulfilling their own dream, revealing that there's no limit to what God can accomplish when we choose to pursue the dreams He gives us for His honor.
Growing up I never felt good enough. I was called ‘tubby’ and ‘little tubette.’ I tried to people-please my way to love and acceptance, being who I thought others wanted and needed me to be. I achieved. I followed (most of) the rules and was nice and polite. But none of that worked to cultivate a balanced or meaningful life. Not surprisingly, this led me to a career in psychology and a love of learning about how to help others with similar struggles. Reading and writing self-development books has completely changed my life for the better. I hope this list will help you do the same!
If I had to bring my kids to one more trampoline park I was going to quit parenting. Until I decided to start jumping too!
Spoiler alert—it didn’t go well for my bladder and me, but it was filled with laughter and fun! In The Fun Habit, Mike Rucker convinces us that fun and play are not optional if we truly wish to thrive (I do!) and he shows us how to build in the time for it. He even brings fun to work and parenting!
Discover the latest compelling scientific evidence for the revitalizing value of fun and how having fun can help you achieve better work-life balance, reduce stress and much more.
Doesn't it seem that the more we seek happiness, the more elusive it becomes?
There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun's absence from our modern lives is striking. Whether you're a frustrated high-achiever trying to find a better work-life…
After my dad died, I didn’t know where to turn. People felt uncomfortable talking to a seventeen-year-old girl about her dead dad. They felt even more uncomfortable talking to me about it one, two, ten years later. Still, I couldn’t, can’t, stop thinking about it. I turned, then, to books. These books made and make me feel seen. They aren’t about “moving on” or “letting go” but the ways in which leaning into grief’s deep well connects us to love’s true depths. These books are honest and pure, and if you don’t know what to say to a friend who’s mourning, let these authors speak for you.
Joy might not be the first thing you think of when
considering grief, but then maybe you haven’t read Ross Gay.
Gay understands
that joy exists because of grief, not as a counterbalance, but in a deeply
reciprocal relationship. As his father is dying, he presses their faces
together, and in his father’s freckles, he sees seeds, a garden. It is just one
instance in this book where Gay recognizes that what grows from loss is love.
His book clarifies what I know to be true: that when we fall into the hole of
loss, we find ourselves in a deep well of love.
A collection of gorgeously written and timely pieces in which prize-winning poet and author Ross Gay considers the joy we incite when we care for each other, especially during life's inevitable hardships.
In "We Kin" he thinks about the garden (especially around August, when the zucchini and tomatoes come on) as a laboratory of mutual aid; in "Share Your Bucket" he explores skate-boarding's reclamation of public space; he considers the costs of masculinity in "Grief Suite"; and in "Through My Tears I Saw," he recognizes what was healed in caring for his father as he was dying.
Aury and Scott travel to the Finger Lakes in New York’s wine country to get to the bottom of the mysterious happenings at the Songscape Winery. Disturbed furniture and curious noises are one thing, but when a customer winds up dead, it’s time to dig into the details and see…
Green sketching opened my eyes to the beauty and joy in my life that I’d never noticed before, beauty and joy that cost nothing to me or the planet. It quietened my busy brain, reduced my anxiety, and made me much more resilient. I’m now trying to help others put down their phones and pick up a pencil. Because when we change what we look at, we can change how we feel. And I’m convinced that once we see and appreciate nature’s beauty with fresh eyes, we’ll start to love and take care of it again.
This book introduced me to the concept of joy spotting and changed the way I see the world. Well-researched and hugely engaging, I was fascinated to discover why I’m consistently drawn to certain color combinations, patterns, and environments. Full of ‘aha’ moments, I loved connecting the dots (in my case, multi-colored) and clarifying what and where truly brings me joy.
Few books have impacted my life and creativity so much and on such an ongoing basis. But since reading this book, I’ve embraced my love of color throughout my home, garden, and wardrobe and embedded the concept of joy spotting at the heart of my work. I highly recommend it!
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee.
Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!"
"This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution
I’m a veteran teacher, instructional coach, and speaker. I’ve dealt with the bull crap and beauty of education for a decade and a half. As such, I’m dedicated to helping educators find their love of this work, even amidst the struggles. I’m a columnist for Education Leadershipand host of the Educator Happy Hour podcast. I travel all over the world to help teachers and school leaders learn the science of well-being so they can be at their best in order to give their best, even on full-moon, post-holiday, “WIFI crashed” days of student chaos.
I was an angsty, trouble-making, “pain in the ass-essement” of a student. A mischief maker. A frequenter of the principal's office. Then junior year, I find myself at a rummage sale holding a book with a cheesy, smiley Buddhist on the cover about happiness. Maybe it was curiosity (or what I’d later realize was depression) but I felt I had to buy the book. No book has changed my life more.
Co-written by H. H. the Dalai Lama and psychiatrist Dr. Howard C. Cutler, this book is a pragmatic, down-to-earth exploration of how our thoughts – our reactions to hardships – can shape our well-being. Not preachy, nor touchy-feely, this book can explain how to acknowledge the challenges of life while taking our happiness into our own actions. If you’re going to suffer (and in teaching, you willsuffer), why not take a masterclass on how to find happiness within…
In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.
The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.
For the many who wish to understand more about the Dalai Lama's…
I am a caregiver who became an author. Both my parents had dementia. I found few books written from a personal perspective to give me guidance, so the journal I kept ultimately became the book I wished I could have read during our dementia journey. The journey didn’t end for me with the death of my parents. It led me to form a non-profit with two other dementia authors. This passion project has become a global community of authors who have written about Alzheimer’s and dementia from personal experience. Now more than 300 strong, we provide quality resources for caregivers and others concerned about dementia. Learn more at AlzAuthors.com.
This is the #1 caregiving book of hope I’d want my family to read, should I ever be diagnosed with dementia. Helene Berger’s memoir shares her experiences caring for her husband after he was diagnosed with Alzheimer’s. I learned the many ways she discovered to make life more meaningful for her husband, especially through art (much of his artwork through the years is included). It reiterated to me that the attitude of a caregiver can make all the difference. With kindness and patience, Helene teaches how to be a loving caregiver.
CHOOSING JOY is a book of hope. Most accounts of Alzheimer's describe a process of irreversible degeneration and decline. This is a rare success story, the story of a woman who refused to surrender to the implications of her husband's diagnosis, instead inspiring him to join her in making every moment they had together meaningful and precious. A few months after their fiftieth anniversary, Ady Berger was diagnosed with Alzheimer's. He responded, I don't want to live anymore. His wife, Helene, was determined to find creative ways to make their lives as fulfilling as possible, for as long as possible.…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
I’m a creative writing professor and the author of five award-winning YA and MG novels. Nevertheless, for decades no matter what I accomplished, I felt like a failure who wasn’t doing enough. Eventually, I drove myself to a breakdown. Having a breakdown (my lucky break!) gave me an opportunity to reassess what creativity is, and to discover better ways to go about it. I’ve since spent the past 5+ years researching creativity, and how to make creative endeavors more effective and enjoyable. I wrote Breakthrough to share some of the life-changing insights and techniques that helped me. Here are a few books that might prove useful in shifting your creative paradigms and enhancing your life. Happy creating!
This might seem an odd book for enhancing your relationship with creativity, but if you struggle with doubts, creative fears (such as a fear of rejection or criticism), the imposter syndrome, anxiety about not being good enough to create what you feel called to create, or other limiting beliefs, the Acceptance Commitment Therapy (ACT) techniques that this book focuses on are just what the doctor ordered.
Essentially, ACT borrows insights and teachings from older nondual philosophies such as Zen, Buddhism, and Taoism, and puts them in a more conventional, research-based package. Personally, I think ACT doesn’t go nearly far enough to address the root causes of suffering. However, The Happiness Trap gives a quick, easy-to-grasp introduction to some useful techniques that most readers can put into practice right away to create a more “rich and meaningful life.”
Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.
Fortunately, there is a way to escape from the 'Happiness Trap' in this updated and expanded second edition which unlocks the secrets to a truly fulfilling life. This empowering book presents the insights and techniques of Acceptance…