Will I love Year of Yes?

This book gave me the inspiration that I could release the people-pleasing effect and learned to say yes to myself.

This book helped me to examine my belief system of how I approach my self-image and how that affected the people around me including my family and friends.

If you are a creative person, an entrepreneur, a mom, or someone struggling with balancing your life and tend to put yourself last, this book will help you shift your mindset and perspective to show up authentically for yourself first.

Having a list of demands on your neck can feel overwhelming and… show more.

I like this book because it reminds me that we often hold ourselves back with two letters – “no.”

I grew up in Chapel Hill, NC with young parents. That was fitting because I was an old soul. I came into the world obedient, self-disciplined, future thinking, and very contained. I realized at 16-years-old, pushing limits in the Outward Bound program, that I had tightly packed myself into a box.

I was afraid of heights, so I didn’t want to rock climb. I didn’t eat raisins, so I refused to eat when they were added to the bulgur.

In the… show more.