Books like Meditations of the Heart — picked by fans

There was a season in my life and business where I prayed for growth, then hesitated when it showed up because I got scared. That’s why Year of Yes hit me so deeply.

Shonda Rhimes, one of the most powerful women in Hollywood, admits she was terrified of saying yes to the very opportunities she worked so hard to create. That kind of honesty is refreshing.

Her “Year of Yes" challenge is funny, vulnerable, and motivating. It reminded me that fear doesn’t disappear just because you become successful (if anything, it grows!). What changes everything is the decision to move anyway. Shonda pushed me to stop shrinking and start leaning into the rooms and responsibilities I’d earned.

If you’ve been waiting to feel ready, this is your reminder that stepping into your next level starts with saying yes to yourself.

This book brought me valuable mindset and skillset shifts as promised, but one of the unexpected jewels was the language that it gave me for valuing work. 

I have never been good at negotiating the highest salary and therefore had to learn pretty early in my career not to equate my pay with my worth. I received from this book the language that I needed to represent that money is not the only form of payment in a job. 

The reader learns that wages are the first paycheck and there are three more. I have learned along the way that my greatest earnings have come from the emotional rewards from my work in the nonprofit sector (2nd paycheck) and the added skills and professional growth gained (3rd paycheck). 

This book fosters inward reflection, perseverance, and pathways to your big dream(s). 

I read it at a time in my life when I was stuck. I have built my professional reputation on successfully taking people, places and ideas from one level to the next.

The conviction that everyone can achieve their goals was cemented for me in this book about a Nobody named ordinary living in a place called familiar. Rooting my life in things that were familiar, had me unable to move. 

After reading this book, I earned two master's degrees and a Doctorate, and moved three times. The second half of the book offers coaching with a religious foundation that may distract some readers from the lessons. The first half of the book is sufficient in those cases.  

I loved this book because of the breadth of cultures covered by the authors.

I found the Dalai Lama’s exile from his own country and his forgiveness of all those that had persecuted him meaningful. Similarly, Desmond Tutu had forgiven all those that had racially persecuted his people in South Africa. Both were able to find “joy” and total happiness in meeting and laughing together.

The book’s relevance to so many of our Caribbean people over the years and the cultural work I’ve done here made this book an outstanding lesson for all of us to readjust our compass. 

This book is chock full of more advanced lessons for improving your gifts of psychic abilities.

It was my crew's second "textbook." The Sanders program guide laid a good foundation to build upon, and this book expanded on those lessons. Vanden Eynden calls it a down-to-earth guide, and it is. It has a different slant, more into meditation to get in touch with your spirit guides. But she has a wealth of other information.

The SRT crew enjoyed her lessons and found their gifts growing even more. We use these abilities in our investigations, which are becoming geared to helping homeowners with problematic or malevolent ghosts.

This book concentrates on the experiential side of Kabbalah (the Jewish mystical tradition).

Kaplan describes many techniques of meditation, based on original sources that he translates from Hebrew and Aramaic. He includes teachings from the Talmud, early Jewish mystical texts, the Zohar, Abraham Abulfia, Isaac Luria, and Ḥasidic masters.

This is a very rich collection, which will introduce you to a many profound and inspiring teachings. Kaplan is able to explain complex ideas clearly.

I think Dan Harris’s book is an excellent introduction to meditation, which is a game-changer on one’s path to happiness. It was the first thing I got on board with when I started seeking ways to manage my wellbeing better.

Plus, being in the entertainment industry, I enjoyed the peek into his life as a journalist and news anchor. I so identified with his stories about the demand and stress of television production. It was realizing that these factors in my own world were not sustainable and became the catalyst for my inner journey.

Today, life is 180 degrees different. I feel much happier and more content and want to share what worked for me with other seekers.

Growing up as a Christian, I learned a Christian understanding of the Bible, but my appreciation of scripture took a quantum leap when I was exposed to Jewish perspectives, including this brilliant study of the Hebrew Bible (the Christian “Old Testament”) as a guide to meditation.

Rabbi Aryeh Kaplan unpacks how instructions for meditation are often carefully encoded in the ancient writings, thereby revealing not only how the Bible supports a meaningful spiritual practice, but also how it is filled with subtle mystical teachings.

I’ll never accept the criticism that “mysticism isn’t in the Bible ever again”—this book shows how that perspective is based on misunderstanding Biblical wisdom.

This is Tenzin Wangyal Rinpoche’s first book in English. And what I love about this book is that he puts it all out, no withholding. He talks about his life as a child entering the monastic life, at the monastery not too far from his house, and relates how he visited his mom, and the mantras he would recite if he was scared at night coming back to the monastery.

He describes his powerful dreams and the practice of dark retreat, where he stayed for the traditional 49 days when he was only fifteen years old. And the wonderful experiences, visions, and connections to the higher dzogchen practices of cutting through discursive throughs (trekchod) and leaps of visions (thogyal).

Gelles’s well-researched exploration of the impact of mindfulness stands out on the strength of its real world case studies and data. The book makes a strong case for mindfulness in business, citing how some of the world’s biggest companies have embraced mindfulness and providing the data and documentation to back up its engaging anecdotes. Gelles shows that mindfulness has real benefits to individuals and to the companies they serve, including the bottom line. The book goes on to debunk common misconceptions on mindfulness and its role in the workplace, again supporting its arguments with hard data and documentation.