Here are 100 books that Meditations of the Heart fans have personally recommended if you like
Meditations of the Heart.
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For over a decade, I’ve helped women shift from feeling uncertain or ashamed about money to building real wealth. As a first-generation immigrant who didn’t inherit wealth or insider knowledge, I had to confront my own excuses, fears, and limiting beliefs. The books on this list challenged me to think bigger, act bolder, and stay disciplined. I know firsthand that wealth-building isn’t just about numbers; it’s about belief and consistent action. As a Certified Financial Education Instructor (CFEI) and founder of Clever Girl Finance (recognized by the National Financial Educators Council), I’ve built my work around helping women turn that mindset into measurable financial results.
There was a season in my life and business where I prayed for growth, then hesitated when it showed up because I got scared. That’s why Year of Yes hit me so deeply.
Shonda Rhimes, one of the most powerful women in Hollywood, admits she was terrified of saying yes to the very opportunities she worked so hard to create. That kind of honesty is refreshing.
Her “Year of Yes" challenge is funny, vulnerable, and motivating. It reminded me that fear doesn’t disappear just because you become successful (if anything, it grows!). What changes everything is the decision to move anyway. Shonda pushed me to stop shrinking and start leaning into the rooms and responsibilities I’d earned.
If you’ve been waiting to feel ready, this is your reminder that stepping into your next level starts with saying yes to yourself.
As the mega-talented creator of Grey's Anatomyand Scandaland executive producer of How to Get Away with Murderand the single mom of three children, Shonda Rhimes had lots of good reasons to say NO when an unexpected invitation arrived. Hollywood party? No. Speaking engagement? No. Media appearances? No. [The side benefit of saying No for an introvert like her: nothing new to fear.]
Then Shonda's sister laid down a challenge: just for one year, try to say YES to the invitations that come your way. Shonda reluctantly agreed?and the result was nothing short of transformative. In YEAR OF YES, Shonda Rhimes…
The dragons of Yuro have been hunted to extinction.
On a small, isolated island, in a reclusive forest, lives bandit leader Marani and her brother Jacks. With their outlaw band they rob from the rich to feed themselves, raiding carriages and dodging the occasional vindictive…
As a clinical psychologist I know how critical it is to have someone help you see beyond where you can see yourself. Authors have served that role for me at every stage of my development. It boils down to a pretty simple equation, how we think and feel determines how we behave. The path to different starts in your mind, and books are one of the most successful activators of your thoughts. My path of self-discovery led me to these books and the wisdom within them continue to expand my opportunities. I hope they serve as a launch pad for you.
This book brought me valuable mindset and skillset shifts as promised, but one of the unexpected jewels was the language that it gave me for valuing work.
I have never been good at negotiating the highest salary and therefore had to learn pretty early in my career not to equate my pay with my worth. I received from this book the language that I needed to represent that money is not the only form of payment in a job.
The reader learns that wages are the first paycheck and there are three more. I have learned along the way that my greatest earnings have come from the emotional rewards from my work in the nonprofit sector (2nd paycheck) and the added skills and professional growth gained (3rd paycheck).
It’s Time for a More Conscious Approach to Work. Every day, in offices around the world, people long for a fulfilling career that makes a positive difference. Purpose-driven professionals struggle to connect the dots between what they do every day and the larger impact they want to make in life. If that describes you, no matter the type of organization you work for or your role in it, you can begin growing toward that kind of influence. You can take charge of your day-to-day experiences and radically transform your life at work—all by learning to leverage daily opportunities to grow…
As a clinical psychologist I know how critical it is to have someone help you see beyond where you can see yourself. Authors have served that role for me at every stage of my development. It boils down to a pretty simple equation, how we think and feel determines how we behave. The path to different starts in your mind, and books are one of the most successful activators of your thoughts. My path of self-discovery led me to these books and the wisdom within them continue to expand my opportunities. I hope they serve as a launch pad for you.
This book fosters inward reflection, perseverance, and pathways to your big dream(s).
I read it at a time in my life when I was stuck. I have built my professional reputation on successfully taking people, places and ideas from one level to the next.
The conviction that everyone can achieve their goals was cemented for me in this book about a Nobody named ordinary living in a place called familiar. Rooting my life in things that were familiar, had me unable to move.
After reading this book, I earned two master's degrees and a Doctorate, and moved three times. The second half of the book offers coaching with a religious foundation that may distract some readers from the lessons. The first half of the book is sufficient in those cases.
Bestselling author Bruce Wilkinson shows how to identify and overcome the obstacles that keep millions from living the life they were created for. He begins with a compelling modern-day parable about Ordinary, who dares to leave the Land of Familiar to pursue his Big Dream. With the help of the Dream Giver, Ordinary begins the hardest and most rewarding journey of his life. Wilkinson gives readers practical, biblical keys to fulfilling their own dream, revealing that there's no limit to what God can accomplish when we choose to pursue the dreams He gives us for His honor.
When Annie Thornton, midwife and apprentice witch, falls through time to a 15th-century Yorkshire village with her telepathic cat, Rosamund, she befriends Will and Jack, two soldiers returning from the French Wars. Mistress Meg, Annie’s ancestral aunt living in the 15th century, is…
The central theme connecting the books on my list is the idea that our personal growth comes from creativity, straight talk, and honest reflection. All of these books are first-person accounts, which gives them credibility and authority, and they are quite inspiring. They encourage bravery, curiosity, resilience, and healing.
I wrote Morning Leaves as a way of processing the loss of my younger sister. I leaned into creativity and writing as a way of clarifying my thoughts, prioritizing, and ultimately healing from the grief. This collection of books taught me to trust my instincts, nurture my creative impulses, and find a path to joy.
This book is a collection of conversations between the Dalai Lama and Desmond Tutu.
I picked it up because of my interest in joy and was curious about their perspectives. I found their words to be accessible and practical. It is a book that I give as a gift because I think all of us can learn from their experiences and wisdom.
Two spiritual giants. Seven days. One timeless question.
'The ultimate source of happiness is within us.' DALAI LAMA
'We grow in kindness when our kindness is tested.' DESMOND TUTU
Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and above all, joy.
To celebrate His Holiness's eightieth birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we…
I started writing way back in grade school, and I love to read. My first book came out in 1990, after much work and many classes. It was one of the proudest days of my life. To date, I've published over forty books, both fiction and non-fiction. I worked hard on my writing and, later, also on developing my psychic gifts to help lost, lonely souls. Both are the result of lots of studying and development, but both of which give me immense satisfaction. Along with years of writing experience, I have over thirty years of paranormal investigative experience.
This book is chock full of more advanced lessons for improving your gifts of psychic abilities.
It was my crew's second "textbook." The Sanders program guide laid a good foundation to build upon, and this book expanded on those lessons. Vanden Eynden calls it a down-to-earth guide, and it is. It has a different slant, more into meditation to get in touch with your spirit guides. But she has a wealth of other information.
The SRT crew enjoyed her lessons and found their gifts growing even more. We use these abilities in our investigations, which are becoming geared to helping homeowners with problematic or malevolent ghosts.
Are you fascinated by the spirit world? Wish you could communicate with loved ones on the Other Side? According to Spiritualist minister Rose Vanden Eynden, everyone possesses innate capabilities for spirit communication. Emphasizing the principles of modern Spiritualism, So You Want to Be a Medium? demonstrates how to enhance one's spiritual senses for working between worlds.
Through exercises involving meditation, breathing, dream work, symbols, and energy systems, the author teaches how to prepare one's mind and body for spiritual communication. Readers also learn about the many kinds of spirit guides and elemental energies, how to get in touch with them,…
I am a scholar of Kabbalah. My father was a rabbi and I grew up studying Torah with him. He was deeply spiritual, and that drew me to exploring the mystical Judaism. After completing my Ph.D. in Jewish studies, I traveled to India, meditated in the Himalayas, and discovered how mystical teachings East and West are remarkably similar. I taught Jewish spirituality for 20 years at a graduate school in Berkeley. Then a wealthy family approached me and commissioned me to translate the Zohar, the masterpiece of Kabbalah. This took me 18 years and the translation was published in 9 volumes by Stanford University. Now I teach Zohar online.
This book concentrates on the experiential side of Kabbalah (the Jewish mystical tradition).
Kaplan describes many techniques of meditation, based on original sources that he translates from Hebrew and Aramaic. He includes teachings from the Talmud, early Jewish mystical texts, the Zohar, Abraham Abulfia, Isaac Luria, and Ḥasidic masters.
This is a very rich collection, which will introduce you to a many profound and inspiring teachings. Kaplan is able to explain complex ideas clearly.
The Kabbalah is divided into three branches-the theoretical, the meditative, and the practical. While many books, both in Hebrew and English, have explored the theoretical Kabbalah, virtually nothing has been published regarding the meditative methods of these schools. This is the first book published in any language that reveals the methodology of the Kabbalists and stresses the meditative techniques that were essential to their discipline. Kaplan offers a lucid presentation of the mantras, mandalas, and other devices used by these schools, as well as a penetrating interpretation of their significance in light of contemporary meditative research. In addition, Meditation and…
Chasing Light is a lyrical meditation on grief, memory, and the fragile beauty of everyday life. At its core, it is a story of resilience, forgiveness, and the transformational power of human connection. It sheds light on the overlooked realities of homelessness and addiction, while emphasizing the importance of compassion…
My career began in television, and the demands wore on me over time. I started realizing that I cared just a little too much and too intensely. It was not emotionally or mentally healthy nor sustainable in the long run. Thus began my journey. Reading a few books turned into several courses, eventually leading to a PhD in Conscious-Centered Living. I realized I wanted to share with others what I learned along the way. However, coming from a creative background, I wanted to take a creative approach toward becoming happier and more content – and do it in a sustainable way. Thus, my book was created to help other seekers.
I think Dan Harris’s book is an excellent introduction to meditation, which is a game-changer on one’s path to happiness. It was the first thing I got on board with when I started seeking ways to manage my wellbeing better.
Plus, being in the entertainment industry, I enjoyed the peek into his life as a journalist and news anchor. I so identified with his stories about the demand and stress of television production. It was realizing that these factors in my own world were not sustainable and became the catalyst for my inner journey.
Today, life is 180 degrees different. I feel much happier and more content and want to share what worked for me with other seekers.
I'm an author, movement coach, and yoga teacher. I've been practicing yoga on and off for about 48 years. I was introduced to yoga by my mom through a really old book called Be Young with Yoga at 3 years old. Yoga has been a part of my entire existence in one way or another. I have had the honour and privilege to study with yoga teachers and educators for the past 30+ years and it has been life-changing. I have been a yoga teacher and movement coach for 30+ years, I have watched yoga make sad people feel better, injured people get strong, and shy people become leaders in their communities around equity and diversity.
Meditation is an amazing tool for stress relief, mental clarity, focus and balance. Meditation has been shown to help with depression, mental health, and reduction of blood pressure. This book helped me to establish a consistent and meaningful meditation practice. The author Anusha is an incredible teacher and advocate for increased mental health awareness. She provides a practical and sustainable approach to meditation.
With just five minutes of meditation a day, you can achieve a more focused, balanced, and peaceful life. Join wellness consultant Anusha Wijeyakumar, MA, as she shares the transformative meditation program that she developed for California s world-famous Hoag Hospital. You will discover the vital intentions and five-minute meditations designed for heart opening, chakra balancing, trusting your inner truth, embodying courage and strength, and more. These meditations and pranayama-breathwork exercises will help you create more joy and peace in your life while learning to control negative internal chatter. Raised in the philosophy of Sanatana Dharma (Hinduism) on her way to…
From an early age, I had an insatiable curiosity. I questioned organized religion. I wondered why people can’t get along and why wars were fought over personal ideas and beliefs. Additionally, early in life, I had multiple physical and psychological spiritual experiences that kept my wonder and searching alive. My curiosity took me on a journey of self-discovery. I studied the ontology of language and became certified as a structural integration body/mind therapist and mediator. Each of the suggested books played a role in awakening me and providing tools to become a better human being. I hope the books inspire you.
I was very surprised by Sam Harris’s book. I follow Sam’s podcast, Making Sense, and his app, Waking Up. Sam has been a controversial atheist and has written books on the subject. In this book, Sam reveals his long and in-depth relationship with meditation and Buddhism.
What intrigued me most was the thoughtful distinction he made between organized religion and spirituality. I have been interested in that distinction as I struggled to make sense of my early childhood religious experiences and my out-of-body experiences.
Additionally, Sam lays out the fundamentals and benefits of meditation as a practice for understanding our minds. Meditation is a great tool for increasing our emotional intelligence and self-awareness. His work has informed my writing and teaching.
'An extraordinary book . . . It will shake up your most fundamental beliefs about everyday experience, and it just might change your life.' Paul Bloom ___
For the millions of people who want spirituality without religion, Sam Harris's new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.
Throughout the book, Harris argues that there are important truths to be found in the experience of contemplatives such as Jesus, Buddha and other saints and sages of history-and, therefore, that there is more to understanding reality than science and secular culture generally allow.…
Portrait of an Artist as a Young Woman
by
Alexis Krasilovsky,
Kate from Jules et Jim meets I Love Dick.
A young woman filmmaker’s journey of self-discovery, set against a backdrop of the sexual liberation movement of the 1970s and 1980s. In Portrait of an Artist as a Young Woman, we follow Ana Fried as she faces the ultimate…
Lodro Rinzler has taught Buddhism for 20 years, starting when he was just 18 years-old. He is the author of seven meditation books including the best-seller The Buddha Walks into a Bar, and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's new book is Take Back Your Mind: Buddhist Advice for Anxious Times.
I vacillated wildly on which of Pema Chödrön’s books to include here, as many of them cover Buddhism in such a way that the teachings are made modern and relevant to whatever readers are going through. This book, for example, covers the ancient lojong, or mind-training, slogans of the Buddhist master Atisha and shows how this very old text has a lot to say about how we can live a life based in mindfulness and compassion. I don’t think you can go wrong by picking up any of her books (or any books written by any of these authors, frankly), but this one fits best for our purposes for a strong introduction to the fundamental teachings of Buddhism.
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Choedroen. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.
This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives.
Pema Choedroen frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: 'Always apply a joyful state of mind', 'Always meditate on whatever provokes resentment' and 'Be grateful to everyone'.
