Here are 100 books that Meditations of the Heart fans have personally recommended if you like
Meditations of the Heart.
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For over a decade, I’ve helped women shift from feeling uncertain or ashamed about money to building real wealth. As a first-generation immigrant who didn’t inherit wealth or insider knowledge, I had to confront my own excuses, fears, and limiting beliefs. The books on this list challenged me to think bigger, act bolder, and stay disciplined. I know firsthand that wealth-building isn’t just about numbers; it’s about belief and consistent action. As a Certified Financial Education Instructor (CFEI) and founder of Clever Girl Finance (recognized by the National Financial Educators Council), I’ve built my work around helping women turn that mindset into measurable financial results.
There was a season in my life and business where I prayed for growth, then hesitated when it showed up because I got scared. That’s why Year of Yes hit me so deeply.
Shonda Rhimes, one of the most powerful women in Hollywood, admits she was terrified of saying yes to the very opportunities she worked so hard to create. That kind of honesty is refreshing.
Her “Year of Yes" challenge is funny, vulnerable, and motivating. It reminded me that fear doesn’t disappear just because you become successful (if anything, it grows!). What changes everything is the decision to move anyway. Shonda pushed me to stop shrinking and start leaning into the rooms and responsibilities I’d earned.
If you’ve been waiting to feel ready, this is your reminder that stepping into your next level starts with saying yes to yourself.
As the mega-talented creator of Grey's Anatomyand Scandaland executive producer of How to Get Away with Murderand the single mom of three children, Shonda Rhimes had lots of good reasons to say NO when an unexpected invitation arrived. Hollywood party? No. Speaking engagement? No. Media appearances? No. [The side benefit of saying No for an introvert like her: nothing new to fear.]
Then Shonda's sister laid down a challenge: just for one year, try to say YES to the invitations that come your way. Shonda reluctantly agreed?and the result was nothing short of transformative. In YEAR OF YES, Shonda Rhimes…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
As a clinical psychologist I know how critical it is to have someone help you see beyond where you can see yourself. Authors have served that role for me at every stage of my development. It boils down to a pretty simple equation, how we think and feel determines how we behave. The path to different starts in your mind, and books are one of the most successful activators of your thoughts. My path of self-discovery led me to these books and the wisdom within them continue to expand my opportunities. I hope they serve as a launch pad for you.
This book brought me valuable mindset and skillset shifts as promised, but one of the unexpected jewels was the language that it gave me for valuing work.
I have never been good at negotiating the highest salary and therefore had to learn pretty early in my career not to equate my pay with my worth. I received from this book the language that I needed to represent that money is not the only form of payment in a job.
The reader learns that wages are the first paycheck and there are three more. I have learned along the way that my greatest earnings have come from the emotional rewards from my work in the nonprofit sector (2nd paycheck) and the added skills and professional growth gained (3rd paycheck).
It’s Time for a More Conscious Approach to Work. Every day, in offices around the world, people long for a fulfilling career that makes a positive difference. Purpose-driven professionals struggle to connect the dots between what they do every day and the larger impact they want to make in life. If that describes you, no matter the type of organization you work for or your role in it, you can begin growing toward that kind of influence. You can take charge of your day-to-day experiences and radically transform your life at work—all by learning to leverage daily opportunities to grow…
As a clinical psychologist I know how critical it is to have someone help you see beyond where you can see yourself. Authors have served that role for me at every stage of my development. It boils down to a pretty simple equation, how we think and feel determines how we behave. The path to different starts in your mind, and books are one of the most successful activators of your thoughts. My path of self-discovery led me to these books and the wisdom within them continue to expand my opportunities. I hope they serve as a launch pad for you.
This book fosters inward reflection, perseverance, and pathways to your big dream(s).
I read it at a time in my life when I was stuck. I have built my professional reputation on successfully taking people, places and ideas from one level to the next.
The conviction that everyone can achieve their goals was cemented for me in this book about a Nobody named ordinary living in a place called familiar. Rooting my life in things that were familiar, had me unable to move.
After reading this book, I earned two master's degrees and a Doctorate, and moved three times. The second half of the book offers coaching with a religious foundation that may distract some readers from the lessons. The first half of the book is sufficient in those cases.
Bestselling author Bruce Wilkinson shows how to identify and overcome the obstacles that keep millions from living the life they were created for. He begins with a compelling modern-day parable about Ordinary, who dares to leave the Land of Familiar to pursue his Big Dream. With the help of the Dream Giver, Ordinary begins the hardest and most rewarding journey of his life. Wilkinson gives readers practical, biblical keys to fulfilling their own dream, revealing that there's no limit to what God can accomplish when we choose to pursue the dreams He gives us for His honor.
Crossing is a vividly human re-imagining of the love, sacrifices, and accomplishments that two Chinese brothers - American Immigrants - experience as they travel to California to build the Transcontinental Railroad.
The theme through all of the books on my list is that we can be in control of our health and happiness as long as we’re truly aware of this gift of life. Having been born into a modest family in England and leaving almost 60 years ago to live and work throughout the Caribbean, has opened my eyes to what creates happiness in this wonderful journey of life. From my years based in the Cayman Islands with its rich multicultural society, I’ve had a full life of working across both construction and cultural development, and with travel to more than 120 countries. It’s important to embrace the gifts I’ve both earned and received.
I loved this book because of the breadth of cultures covered by the authors.
I found the Dalai Lama’s exile from his own country and his forgiveness of all those that had persecuted him meaningful. Similarly, Desmond Tutu had forgiven all those that had racially persecuted his people in South Africa. Both were able to find “joy” and total happiness in meeting and laughing together.
The book’s relevance to so many of our Caribbean people over the years and the cultural work I’ve done here made this book an outstanding lesson for all of us to readjust our compass.
Two spiritual giants. Seven days. One timeless question.
'The ultimate source of happiness is within us.' DALAI LAMA
'We grow in kindness when our kindness is tested.' DESMOND TUTU
Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and above all, joy.
To celebrate His Holiness's eightieth birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we…
I started writing way back in grade school, and I love to read. My first book came out in 1990, after much work and many classes. It was one of the proudest days of my life. To date, I've published over forty books, both fiction and non-fiction. I worked hard on my writing and, later, also on developing my psychic gifts to help lost, lonely souls. Both are the result of lots of studying and development, but both of which give me immense satisfaction. Along with years of writing experience, I have over thirty years of paranormal investigative experience.
This book is chock full of more advanced lessons for improving your gifts of psychic abilities.
It was my crew's second "textbook." The Sanders program guide laid a good foundation to build upon, and this book expanded on those lessons. Vanden Eynden calls it a down-to-earth guide, and it is. It has a different slant, more into meditation to get in touch with your spirit guides. But she has a wealth of other information.
The SRT crew enjoyed her lessons and found their gifts growing even more. We use these abilities in our investigations, which are becoming geared to helping homeowners with problematic or malevolent ghosts.
Are you fascinated by the spirit world? Wish you could communicate with loved ones on the Other Side? According to Spiritualist minister Rose Vanden Eynden, everyone possesses innate capabilities for spirit communication. Emphasizing the principles of modern Spiritualism, So You Want to Be a Medium? demonstrates how to enhance one's spiritual senses for working between worlds.
Through exercises involving meditation, breathing, dream work, symbols, and energy systems, the author teaches how to prepare one's mind and body for spiritual communication. Readers also learn about the many kinds of spirit guides and elemental energies, how to get in touch with them,…
I am a scholar of Kabbalah. My father was a rabbi and I grew up studying Torah with him. He was deeply spiritual, and that drew me to exploring the mystical Judaism. After completing my Ph.D. in Jewish studies, I traveled to India, meditated in the Himalayas, and discovered how mystical teachings East and West are remarkably similar. I taught Jewish spirituality for 20 years at a graduate school in Berkeley. Then a wealthy family approached me and commissioned me to translate the Zohar, the masterpiece of Kabbalah. This took me 18 years and the translation was published in 9 volumes by Stanford University. Now I teach Zohar online.
This book concentrates on the experiential side of Kabbalah (the Jewish mystical tradition).
Kaplan describes many techniques of meditation, based on original sources that he translates from Hebrew and Aramaic. He includes teachings from the Talmud, early Jewish mystical texts, the Zohar, Abraham Abulfia, Isaac Luria, and Ḥasidic masters.
This is a very rich collection, which will introduce you to a many profound and inspiring teachings. Kaplan is able to explain complex ideas clearly.
The Kabbalah is divided into three branches-the theoretical, the meditative, and the practical. While many books, both in Hebrew and English, have explored the theoretical Kabbalah, virtually nothing has been published regarding the meditative methods of these schools. This is the first book published in any language that reveals the methodology of the Kabbalists and stresses the meditative techniques that were essential to their discipline. Kaplan offers a lucid presentation of the mantras, mandalas, and other devices used by these schools, as well as a penetrating interpretation of their significance in light of contemporary meditative research. In addition, Meditation and…
Almost Home is a fictional retelling of the last great tragedy of the Civil War.
In late April 1865, almost 2,000 newly freed Union prisoners of war are packed onto the steamer Sultana, in poor repair and with a listed capacity of 376 passengers. Among them are four Indiana soldiers…
Maybe reincarnation, maybe early interest, but since elementary school I had a call that I didn’t quite understand. It became clearer as I moved through high school, college, and grad school. Traveling to India and Nepal from 1989-1990 for 9 months was the gestation period for my interest in this Tibetan yogic path. I was fortunate to continue training at Ligmincha International as well as in Menri Monastery in India, Tritan Norbutse in Nepal, and visit Tibet. From teaching in the US, Latin America, and Europe, my greatest privilege was the 20 years at MD Anderson Cancer Center in Houston, connecting with people at a deep human level.
This is Tenzin Wangyal Rinpoche’s first book in English. And what I love about this book is that he puts it all out, no withholding. He talks about his life as a child entering the monastic life, at the monastery not too far from his house, and relates how he visited his mom, and the mantras he would recite if he was scared at night coming back to the monastery.
He describes his powerful dreams and the practice of dark retreat, where he stayed for the traditional 49 days when he was only fifteen years old. And the wonderful experiences, visions, and connections to the higher dzogchen practices of cutting through discursive throughs (trekchod) and leaps of visions (thogyal).
Although the Dzogchen teachings are principally familiar to Westerners through the teachings of the Nyingma school, they also survive in the ancient Bön Religion of Tibet. Wonders of the Natural Mind presents Dzogchen as taught in the Zhang Zhung Nyan Gyud, the fundamental Bön text. The book summarizes the main points of Dzogchen and its relation to the various systems of Bön teaching. In offering these teachings, Tenzin Wangyal Rinpoche provides the reader with a vivid and engaging portrait of Bön culture as he interweaves the teachings with his personal story and reflections on the practice of Dzogchen in the…
I’m a world historian with a special interest in religion. In particular, I’m excited by the possibility that traditional religious ideas and practices can be useful in our modern, often secular, society and in our individual lives. So often, I read books about religion that make their subject accessible to readers today, but at the cost of turning religion into a modern thing and removing its transformative potential as an alternative way to think about life. I keep these five books close by on my shelves because their creators use sympathy, grace, and sharp analysis to make religion accessible even while also keeping it true to itself.
Did you know that today’s “mindfulness” movement—which promises everything from greater corporate productivity to more passion in the bedroom—originated in nineteenth-century resistance to the British Empire?
After the conquest of Burma, meditation—previously something mostly the domain of wilderness hermits—became a technique everyone could use to strengthen Buddhist Burmese society against cultural imperialism. Burmese teachers brought this practice to America, and Americans came to Burma to learn it directly.
It was fascinating to follow meditation’s journey in these pages from a tool of resistance against globalization to a technique brought around the world by globalization today. This book helped me appreciate the strange history of mindfulness meditation.
Insight meditation, which claims to offer practitioners a chance to escape all suffering by perceiving the true nature of reality, is one of the most popular forms of meditation today. The Theravada Buddhist cultures of South and Southeast Asia often see it as the Buddha's most important gift to humanity. In the first book to examine how this practice came to play such a dominant and relatively recent role in Buddhism, Erik Braun takes readers to Burma, revealing that Burmese Buddhists in the colonial period were pioneers in making insight meditation indispensable to modern Buddhism. Braun focuses on the Burmese…
I went through a particularly hard time several years ago and to get through it I was forced to dig deep into what I’d learned about compassion and self-compassion over three decades of meditating. Because I’m a meditation teacher, I wanted to share with my students everything I learned about being kind and supportive toward myself as I went through the toughest challenges I’d ever faced so that they could benefit as well. That’s why I wrote This Difficult Thing of Being Human. Self-compassion has become the core of everything I’ve taught since then, and one of the wonderful things about it is that once you’ve shown yourself compassion, you automatically find yourself treating others with compassion too.
Sharon Salzberg is undoubtedly the preeminent teacher of lovingkindness meditation in the west, and probably the world. When I read her book I’d already been practicing this form of meditation for a dozen years, and yet dipping into it now reminds me of how much of my own teaching draws on Sharon’s pioneering work. If you want to learn to develop lovingkindness, which is the basis of compassion, Sharon’s book is the ideal place to start.
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us, drawing on Buddhist teachings, wisdom from various traditions, her personal experiences, and guided meditation exercises. With these…
Creativity, Teaching, and Natural Inspiration
by
Mark Doherty,
I have woven numerous delightful and descriptive true life stories, many from my adventures as an outdoorsman and singer songwriter, into my life as a high school English teacher. I think you'll find this work both entertaining as well as informative, and I hope you enjoy the often lighthearted repartee…
I've always been fascinated with the idea that humans have so many layers of consciousness, and reality is multi-faceted. I've studied Zen Buddhism, yoga, and for the past 43 years, Sufism. My experience of life has developed into a journey of changing difficult situations into exhilarating discoveries, finding hidden patterns in nature that delight me and tell me I’m not alone in the universe, and helping many people transform into beings of joy and gratitude. I’m beginning to see that our transformation delights and changes the Divine; we are not a passing phenomenon but contributors to new creation on a major scale.
It is not enough to read about the existence of states of consciousness beyond what we have experienced. The practices in this book, many of which I have learned from this renowned spiritual teacher, offer a course of development to radically change your consciousness, open you to life experiences, and give you tools for further transformation.
The Ecstasy Beyond Knowing represents the distilled wisdom of Pir Vilayat Inayat Khan’s long lifetime of spiritual seeking and experiences, his dialogues and deep friendships with other mystics and spiritual teachers, and his explorations into the nature of reality with scientists and philosophers.Meditation techniques are explained in detail along with the principles behind them, including practices with breath, light, energy, sound and mantram, inspired visualizations, and the Sufi dhikr. The Sufi process and stages of transformation are interwoven with those of Hinduism, Buddhism, the Jewish Kabbalah, the glorification of the Christian Mass, and the alchemical process of self-transfiguration. The height,…