Here are 66 books that In Defense of Food fans have personally recommended if you like In Defense of Food. Book DNA is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Hamlet Fire: A Tragic Story of Cheap Food, Cheap Government, and Cheap Lives

Anna Zeide Author Of Canned: The Rise and Fall of Consumer Confidence in the American Food Industry

From my list on how Americans came to eat so much processed food.

Why am I passionate about this?

I have long been curious about why we eat the way we do, and how that is shaped by culture and history. I grew up in an immigrant family in a pretty homogenous place in the American South, so our diet was a marker of difference that I noticed as early as kindergarten. I also was curious about how entrenched the fast food, convenience food mode of American eating was, despite it being a pretty new phenomenon. These interests led me to study food history and environmental history and to become a professor in these fields. Reading books about these topics had opened my eyes to a whole hidden world! 

Anna's book list on how Americans came to eat so much processed food

Anna Zeide Why Anna loves this book

Wow, reading this book is tragic and illuminating all at once.

I had never heard about the Hamlet Fire, during which twenty-five people died in a chicken-processing plant in North Carolina in 1991, before reading this book.

But the story of this industrial disaster answered so many questions about how deregulation, reduced labor and environmental protections, racism, and a desire for cheap food came together in this disaster—one that sheds light on the broader problems of the modern American food system. 

By Bryant Simon ,

Why should I read it?

3 authors picked The Hamlet Fire as one of their favorite books, and they share why you should read it.

What is this book about?

For decades, the small, quiet town of Hamlet, North Carolina, thrived thanks to the railroad. But by the 1970s, it had become a postindustrial backwater, a magnet for businesses in search of cheap labor and almost no oversight. Imperial Food Products was one of those businesses. The company set up shop in Hamlet in the 1980s. Workers who complained about low pay and hazardous working conditions at the plant were silenced or fired. But jobs were scarce in town, so workers kept coming back, and the company continued to operate with impunity. Then, on the morning of September 3, 1991,…


If you love In Defense of Food...

Book cover of Diary of a Citizen Scientist: Chasing Tiger Beetles and Other New Ways of Engaging the World

Diary of a Citizen Scientist by Sharman Apt Russell,

Citizen Scientist begins with this extraordinary statement by the Keeper of Entomology at the London Museum of Natural History, “Study any obscure insect for a week and you will then know more than anyone else on the planet.”

As the author chases the obscure Western red-bellied tiger beetle across New…

Book cover of Kitchen Literacy

Anna Zeide Author Of Canned: The Rise and Fall of Consumer Confidence in the American Food Industry

From my list on how Americans came to eat so much processed food.

Why am I passionate about this?

I have long been curious about why we eat the way we do, and how that is shaped by culture and history. I grew up in an immigrant family in a pretty homogenous place in the American South, so our diet was a marker of difference that I noticed as early as kindergarten. I also was curious about how entrenched the fast food, convenience food mode of American eating was, despite it being a pretty new phenomenon. These interests led me to study food history and environmental history and to become a professor in these fields. Reading books about these topics had opened my eyes to a whole hidden world! 

Anna's book list on how Americans came to eat so much processed food

Anna Zeide Why Anna loves this book

This was one of the first books that I read that brought home for me how dramatic the transformation has been from how humans ate for hundreds of thousands of years to how they eat today in most parts of the world.

Recognizing that the industrialized food system is really quite new—barely an infant!—made me think about how we got here and maybe how we can change things in healthier directions moving forward.

Vileisis’s descriptions are rich and vivid, and her writing is a pleasure to read. 

By Ann Vileisis ,

Why should I read it?

1 author picked Kitchen Literacy as one of their favorite books, and they share why you should read it.

What is this book about?

Ask children where food comes from, and they'll probably answer: 'the supermarket'. Ask most adults, and their replies may not be much different. Where our foods are raised and what happens to them between farm and supermarket shelf have become mysteries. How did we become so disconnected from the sources of our breads, beef, cheeses, cereal, apples, and countless other foods that nourish us every day? Ann Vileisis' answer is a sensory-rich journey through the history of making dinner. "Kitchen Literacy" takes us from an eighteenth-century garden to today's sleek supermarket aisles, and eventually to farmer's markets that are now…


Book cover of Modern Food, Moral Food

Anna Zeide Author Of Canned: The Rise and Fall of Consumer Confidence in the American Food Industry

From my list on how Americans came to eat so much processed food.

Why am I passionate about this?

I have long been curious about why we eat the way we do, and how that is shaped by culture and history. I grew up in an immigrant family in a pretty homogenous place in the American South, so our diet was a marker of difference that I noticed as early as kindergarten. I also was curious about how entrenched the fast food, convenience food mode of American eating was, despite it being a pretty new phenomenon. These interests led me to study food history and environmental history and to become a professor in these fields. Reading books about these topics had opened my eyes to a whole hidden world! 

Anna's book list on how Americans came to eat so much processed food

Anna Zeide Why Anna loves this book

I think the history books that hit the hardest are those that make you notice something you take for granted and realize it hasn’t always been this way.

Veit’s book, while on the surface being about food in World War II—already fascinating—made me realize that the modern-day American emphasis on being thin is a pretty new cultural construction. There was a time, not so long ago, that lots of advice pamphlets were written about how to be plump!

But the transformations that Veit describes from the early twentieth century changed these associations between diet, self-restriction, and moral strength in ways that reset beauty standards and reshaped American relationship to the food they eat.

It’s such an interesting and important story. 

By Helen Zoe Veit ,

Why should I read it?

1 author picked Modern Food, Moral Food as one of their favorite books, and they share why you should read it.

What is this book about?

American eating changed dramatically in the early twentieth century. As food production became more industrialized, nutritionists, home economists, and so-called racial scientists were all pointing Americans toward a newly scientific approach to diet. Food faddists were rewriting the most basic rules surrounding eating, while reformers were working to reshape the diets of immigrants and the poor. And by the time of World War I, the country's first international aid program was bringing moral advice about food conservation into kitchens around the country. In Modern Food, Moral Food, Helen Zoe Veit argues that the twentieth-century food revolution was fueled by a…


If you love Michael Pollan...

Book cover of Diary of a Citizen Scientist: Chasing Tiger Beetles and Other New Ways of Engaging the World

Diary of a Citizen Scientist by Sharman Apt Russell,

Citizen Scientist begins with this extraordinary statement by the Keeper of Entomology at the London Museum of Natural History, “Study any obscure insect for a week and you will then know more than anyone else on the planet.”

As the author chases the obscure Western red-bellied tiger beetle across New…

Book cover of Something from the Oven

Anna Zeide Author Of Canned: The Rise and Fall of Consumer Confidence in the American Food Industry

From my list on how Americans came to eat so much processed food.

Why am I passionate about this?

I have long been curious about why we eat the way we do, and how that is shaped by culture and history. I grew up in an immigrant family in a pretty homogenous place in the American South, so our diet was a marker of difference that I noticed as early as kindergarten. I also was curious about how entrenched the fast food, convenience food mode of American eating was, despite it being a pretty new phenomenon. These interests led me to study food history and environmental history and to become a professor in these fields. Reading books about these topics had opened my eyes to a whole hidden world! 

Anna's book list on how Americans came to eat so much processed food

Anna Zeide Why Anna loves this book

It’s so much fun to read about these kitchens and cooks of the 1950s!

I loved all the stories that Shapiro tells about the colorful women who concocted all manner of (gag-inducing) packaged food combos during this Golden Age of Processed Food. It made me think about how gender and food and cooking and maternal love are intertwined, and how food producers and advertisers have taken advantage of those interconnections to sell more products.

The anecdote about the consumer psychologist Ernest Dichter’s role in developing packaged cake mixes will always stay with me! 

By Laura Shapiro ,

Why should I read it?

1 author picked Something from the Oven as one of their favorite books, and they share why you should read it.

What is this book about?

Author of the forthcoming What She Ate: Six Remarkable Women and the Food That Tells Their Stories (Summer 2017)

In this captivating blend of culinary history and popular culture, the award-winning author of Perfection Salad shows us what happened when the food industry elbowed its way into the kitchen after World War II, brandishing canned hamburgers, frozen baked beans, and instant piecrusts. Big Business waged an all-out campaign to win the allegiance of American housewives, but most women were suspicious of the new foods—and the make-believe cooking they entailed. With sharp insight and good humor, Laura Shapiro shows how the…


Book cover of The Slow Down Diet

Diana Richardson Author Of Slow Sex

From my list on a life of harmony & happiness.

Why am I passionate about this?

Being born during the apartheid era in South Africa motivated me to study law and pursue justice, so I completed a 6-year university degree (BA LLB). However, when I finally arrived in the law courts, I realized this was just not me. I foresaw a life of mind, having to be smart and clever, when in fact I wanted a life of hands and heart. I then trained in therapeutic massage, and in my early 30’s, I began exploring sex – relaxing, being more present, trusting my body. This innocent curiosity totally turned my life around – I’ve written 8 books and thousands of couples have participated in my Making Love Retreats. 

Diana's book list on a life of harmony & happiness

Diana Richardson Why Diana loves this book

I read this book shortly before I started writing my book called Slow Sex.

I was especially struck by how David highlights elements like relaxation, pleasure, awareness, and rhythm as essential to metabolism. I also discovered the existence of Yoga’s universal metabolic enhancers, which I knew nothing about!

All this fascinated me because it is precisely these metabolic enhancers that are completely parallel with the qualities I incorporated into my sexual exploration four decades ago. These qualities then became the principles of Slow Sex that I propose, because they profoundly shape and impact the quality of intimacy.

This book was also a reminder to avoid distractions while eating, to eat more consciously, to chew more thoroughly so as to liberate the flavors, and to savor them. A great book!

By Marc David ,

Why should I read it?

1 author picked The Slow Down Diet as one of their favorite books, and they share why you should read it.

What is this book about?

Our modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. We eat fast, on the run, and often under stress, not only removing most of the pleasure we might derive from our food and creating digestive upset but also wreaking havoc on our metabolism. Many of us come to the end of a day feeling undernourished, uninspired, and overweight.

In this 10th anniversary edition, Marc David presents a new way to understand our relationship…


Book cover of 97 Orchard: An Edible History of Five Immigrant Families in One New York Tenement

Amanda L. Van Lanen Author Of The Washington Apple: Orchards and the Development of Industrial Agriculture

From my list on food for thought- books that will change the way you think about food and agriculture.

Why am I passionate about this?

I come from a family of eaters. Food was often at the center of family stories and celebrations. I first became fascinated with apples while I was working on my Ph.D. in history, and my interest has since expanded to include all things related to food history. I’ve taught classes on food history, and a few years ago, I started collecting cookbooks. I blog about my cookbook collection and other historical food oddities on my website.

Amanda's book list on food for thought- books that will change the way you think about food and agriculture

Amanda L. Van Lanen Why Amanda loves this book

The family stories in this book bring history to life on a personal level. The five families are connected by their immigrant experience, but they approached food in different ways, from family-oriented German biergartens to kosher delis to imported olive oil. Each new wave of immigrants brought their own unique traditions to America, and the neighborhood evolved as each successive group brought something new to the metaphorical table.

I find the tension between maintaining food traditions and adapting them to a new nation fascinating. It also made me think about how much each group contributed to the American diet. 

By Jane Ziegelman ,

Why should I read it?

4 authors picked 97 Orchard as one of their favorite books, and they share why you should read it.

What is this book about?

“Social history is, most elementally, food history. Jane Ziegelman had the great idea to zero in on one Lower East Side tenement building, and through it she has crafted a unique and aromatic narrative of New York’s immigrant culture: with bread in the oven, steam rising from pots, and the family gathering round.” — Russell Shorto, author of The Island at the Center of the World

97 Orchard is a richly detailed investigation of the lives and culinary habits—shopping, cooking, and eating—of five families of various ethnicities living at the turn of the twentieth century in one tenement on the…


Book cover of The Omnivore's Dilemma: A Natural History of Four Meals

Michael Grunwald Author Of We Are Eating the Earth

From my list on how our food affects our environment.

Why am I passionate about this?

I’ve been at least a part-time environmental journalist for more than 25 years, and food and agriculture is arguably the biggest environmental problem—the biggest driver of water shortages, water pollution, deforestation, and biodiversity loss, and the second-biggest driver (after fossil fuels) of climate change. And it occurred to me in 2019 that I didn’t know squat about it! I realized that if I was spectacularly ignorant, others probably were, too, and I’ve been obsessed ever since.

Michael's book list on how our food affects our environment

Michael Grunwald Why Michael loves this book

OK, I don’t actually love this book.

I think it gets a lot wrong about agriculture, and it’s responsible for a lot of romantic myths about what farms that will make it very difficult for us to eat less of the earth—starting with the idea that the environmental tragedy of agriculture was intensification (chemicals and other modern practices that allowed farmers to grow more food per acre) rather than extensification (the transformation of nature into agriculture as farmers use more acres to grow food).

But Pollan is a beautiful writer, and he identified many real problems with industrial agriculture; there’s a reason his book has inspired so many not-nearly-as-compelling copycat books about regenerative agriculture.

By Michael Pollan ,

Why should I read it?

3 authors picked The Omnivore's Dilemma as one of their favorite books, and they share why you should read it.

What is this book about?

What shall we have for dinner? Such a simple question has grown to have a very complicated answer. We can eat almost anything nature has to offer, but deciding what we should eat stirs anxiety. Should we choose the organic apple or the conventional? If organic, local or imported? Wild fish or farmed? Low-carb or low-cal? As the American culture of fast food and unlimited choice invades the world, Pollan follows his next meal from land to table, tracing the origin of everything consumed and the implications for ourselves and our planet. His astonishing findings will shock all who care…


Book cover of Hungry Planet: What the World Eats

Jennifer Grayson Author Of A Call to Farms: Reconnecting to Nature, Food, and Community in a Modern World

From my list on rethinking the modern industrial existence.

Why am I passionate about this?

Blame it on the issues of National Geographic and books on ancient mythology I devoured as a child or my family’s obsession with Frontier House, but I’ve always been one of those people who felt misplaced in time—longing to live a life more immersed in the natural world. That yearning has only grown stronger as the world has rapidly technologized and globalized since my childhood. Luckily, I’ve been able to channel it into some fascinating work as a journalist and author writing about the environment, food systems (I’m also a lifelong foodie with a passion for traditional foods), and cultural history.

Jennifer's book list on rethinking the modern industrial existence

Jennifer Grayson Why Jennifer loves this book

This isn’t just a book—it’s a feat of cultural anthropology, an ark of the world’s wondrous and unique food cultures on the brink of erasure due to the encroachment of industrial food and globalization. The photos are mesmerizing, and the accounts of the families are both fascinating and heartrending.

I keep this book on my desk and open it anytime I have a little downtime. I can disappear into the world of, say, subsistence farmers in Bhutan or marvel over the mouthwatering array of dishes a Turkish mom churns out for her family of six from a one-bedroom apartment in Istanbul. I never cease to be amazed—or hungry.

By Peter Menzel , Faith D'Aluisio ,

Why should I read it?

1 author picked Hungry Planet as one of their favorite books, and they share why you should read it.

What is this book about?

The age-old practice of sitting down to a family meal is undergoing unprecedented change as rising world affluence and trade, along with the spread of global food conglomerates, transform eating habits worldwide. HUNGRY PLANET profiles 30 families from around the world--including Bosnia, Chad, Egypt, Greenland, Japan, the United States, and France--and offers detailed descriptions of weekly food purchases; photographs of the families at home, at market, and in their communities; and a portrait of each family surrounded by a week's worth of groceries. Featuring photo-essays on international street food, meat markets, fast food, and cookery, this captivating chronicle offers a…


Book cover of Eating in Theory

Michael A. Lange Author Of Meanings of Maple: An Ethnography of Sugaring

From my list on explore how people make meaning and knowledge.

Why am I passionate about this?

I study culture. Ever since I was little, I’ve been fascinated by what people think, feel, believe, have, and do. I’ve always wondered why people need things to be meaningful. Why do people need an explanation for why things happen that puts the meaning outside their own minds? I wanted to get beyond the need for things to be meaningful by themselves, so I began looking into meaning-making as a thing we do. Once I realized the process was infinitely more interesting and valuable, I read books like those on my list. I hope they spark you as much as they have me. 

Michael's book list on explore how people make meaning and knowledge

Michael A. Lange Why Michael loves this book

I love that Mol weaves together three different narrative voices on the page simultaneously to force me out of my linear perspectives. In the process, I need to explore many of the meanings of food and eating as human activities.

I love gaining a new angle on something that seems so basic, fundamental, and therefore easy—eating. But Mol provides a new set of understandings of eating and all its related processes so that I learn that what I thought was basic and fundamental is instead just a meaning that I make. 

By Annemarie Mol ,

Why should I read it?

1 author picked Eating in Theory as one of their favorite books, and they share why you should read it.

What is this book about?

As we taste, chew, swallow, digest, and excrete, our foods transform us, while our eating, in its turn, affects the wider earthly environment. In Eating in Theory Annemarie Mol takes inspiration from these transformative entanglements to rethink what it is to be human. Drawing on fieldwork at food conferences, research labs, health care facilities, restaurants, and her own kitchen table, Mol reassesses the work of authors such as Hannah Arendt, Maurice Merleau-Ponty, Hans Jonas, and Emmanuel Levinas. They celebrated the allegedly unique capability of humans to rise above their immediate bodily needs. Mol, by contrast, appreciates that as humans we…


Book cover of Delizia!: The Epic History of the Italians and Their Food

Marc Millon Author Of Italy in a Wineglass: The Taste of History

From my list on food and wine that take you places and allow you to travel in time.

Why am I passionate about this?

I have been researching and writing about wine, food, and travel for over 40 years (my first book, The Wine and Food of Europe, co-authored with my photographer wife Kim Millon, was published in 1982). I love to travel, I love to eat, and I love to drink wine. Most of all, I am interested in placing food and wine within a cultural and historical context. I have a weekly podcast, “Wine, Food, and Travel with Marc Millon,” which allows me to explore these topics by speaking directly to people. I hope you enjoy the books on my list as much as I do.

Marc's book list on food and wine that take you places and allow you to travel in time

Marc Millon Why Marc loves this book

I love travelling to Italy’s great cities: Florence, Venice, Rome, Naples, Palermo, Bologna, Turin. One of the great pleasures is enjoying the local foods and wines. In this book, John Dickie demonstrates that Italy’s famed regional cuisines have origins not in the countryside but in the peculiar and particular workings of these great urban entities.

By exploring foods through links to cities, and cities through the foods that are unique to each, whether because of foreign influences, systems of agricultural tender, or through highlighting differences between working, merchant, and aristocratic classes, Dickie gave me greater insight and appreciation into place through the food that you or I will encounter on our plates, wherever in Italy we might happen to find ourselves.

By John Dickie ,

Why should I read it?

1 author picked Delizia! as one of their favorite books, and they share why you should read it.

What is this book about?

'If only we could all write as brilliantly on Italy and its food as John Dickie does. He may well know Italy and Italians better than they know themselves' Stanley Tucci

The new edition of the much-loved classic, with a fresh chapter that brings the surprising and moreish tale of the Italian way of eating right up to the present.

Delizia! takes the reader on a revelatory historical journey through the flavours of the cities that shaped the Italian love for good eating. From the bustle of Medieval Milan, to the bombast of Fascist Rome; from the pleasure gardens of…


Book cover of The Hamlet Fire: A Tragic Story of Cheap Food, Cheap Government, and Cheap Lives
Book cover of Kitchen Literacy
Book cover of Modern Food, Moral Food

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Interested in French travel, diet, and food industry?

French Travel 42 books
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