Here are 69 books that In Defense of Food fans have personally recommended if you like In Defense of Food. Book DNA is a community of 13,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Hamlet Fire: A Tragic Story of Cheap Food, Cheap Government, and Cheap Lives

Anna Zeide Author Of Canned: The Rise and Fall of Consumer Confidence in the American Food Industry

From my list on how Americans came to eat so much processed food.

Why am I passionate about this?

I have long been curious about why we eat the way we do, and how that is shaped by culture and history. I grew up in an immigrant family in a pretty homogenous place in the American South, so our diet was a marker of difference that I noticed as early as kindergarten. I also was curious about how entrenched the fast food, convenience food mode of American eating was, despite it being a pretty new phenomenon. These interests led me to study food history and environmental history and to become a professor in these fields. Reading books about these topics had opened my eyes to a whole hidden world! 

Anna's book list on how Americans came to eat so much processed food

Anna Zeide Why Anna loves this book

Wow, reading this book is tragic and illuminating all at once.

I had never heard about the Hamlet Fire, during which twenty-five people died in a chicken-processing plant in North Carolina in 1991, before reading this book.

But the story of this industrial disaster answered so many questions about how deregulation, reduced labor and environmental protections, racism, and a desire for cheap food came together in this disaster—one that sheds light on the broader problems of the modern American food system. 

By Bryant Simon ,

Why should I read it?

3 authors picked The Hamlet Fire as one of their favorite books, and they share why you should read it.

What is this book about?

For decades, the small, quiet town of Hamlet, North Carolina, thrived thanks to the railroad. But by the 1970s, it had become a postindustrial backwater, a magnet for businesses in search of cheap labor and almost no oversight. Imperial Food Products was one of those businesses. The company set up shop in Hamlet in the 1980s. Workers who complained about low pay and hazardous working conditions at the plant were silenced or fired. But jobs were scarce in town, so workers kept coming back, and the company continued to operate with impunity. Then, on the morning of September 3, 1991,…


If you love In Defense of Food...

Book cover of The Day Rachel Carson Invented Environmentalism

The Day Rachel Carson Invented Environmentalism by Bryant Wieneke,

Rachel Carson was an eminent scientist and the foremost nature writer in the United States when she stumbled - or rather crashed - into the realization of what the indiscriminate use of insecticides and pesticides was doing to water systems, plants, and animals, and ultimately the health of the American…

Book cover of Kitchen Literacy

Anna Zeide Author Of Canned: The Rise and Fall of Consumer Confidence in the American Food Industry

From my list on how Americans came to eat so much processed food.

Why am I passionate about this?

I have long been curious about why we eat the way we do, and how that is shaped by culture and history. I grew up in an immigrant family in a pretty homogenous place in the American South, so our diet was a marker of difference that I noticed as early as kindergarten. I also was curious about how entrenched the fast food, convenience food mode of American eating was, despite it being a pretty new phenomenon. These interests led me to study food history and environmental history and to become a professor in these fields. Reading books about these topics had opened my eyes to a whole hidden world! 

Anna's book list on how Americans came to eat so much processed food

Anna Zeide Why Anna loves this book

This was one of the first books that I read that brought home for me how dramatic the transformation has been from how humans ate for hundreds of thousands of years to how they eat today in most parts of the world.

Recognizing that the industrialized food system is really quite new—barely an infant!—made me think about how we got here and maybe how we can change things in healthier directions moving forward.

Vileisis’s descriptions are rich and vivid, and her writing is a pleasure to read. 

By Ann Vileisis ,

Why should I read it?

1 author picked Kitchen Literacy as one of their favorite books, and they share why you should read it.

What is this book about?

Ask children where food comes from, and they'll probably answer: 'the supermarket'. Ask most adults, and their replies may not be much different. Where our foods are raised and what happens to them between farm and supermarket shelf have become mysteries. How did we become so disconnected from the sources of our breads, beef, cheeses, cereal, apples, and countless other foods that nourish us every day? Ann Vileisis' answer is a sensory-rich journey through the history of making dinner. "Kitchen Literacy" takes us from an eighteenth-century garden to today's sleek supermarket aisles, and eventually to farmer's markets that are now…


Book cover of Modern Food, Moral Food

Anna Zeide Author Of Canned: The Rise and Fall of Consumer Confidence in the American Food Industry

From my list on how Americans came to eat so much processed food.

Why am I passionate about this?

I have long been curious about why we eat the way we do, and how that is shaped by culture and history. I grew up in an immigrant family in a pretty homogenous place in the American South, so our diet was a marker of difference that I noticed as early as kindergarten. I also was curious about how entrenched the fast food, convenience food mode of American eating was, despite it being a pretty new phenomenon. These interests led me to study food history and environmental history and to become a professor in these fields. Reading books about these topics had opened my eyes to a whole hidden world! 

Anna's book list on how Americans came to eat so much processed food

Anna Zeide Why Anna loves this book

I think the history books that hit the hardest are those that make you notice something you take for granted and realize it hasn’t always been this way.

Veit’s book, while on the surface being about food in World War II—already fascinating—made me realize that the modern-day American emphasis on being thin is a pretty new cultural construction. There was a time, not so long ago, that lots of advice pamphlets were written about how to be plump!

But the transformations that Veit describes from the early twentieth century changed these associations between diet, self-restriction, and moral strength in ways that reset beauty standards and reshaped American relationship to the food they eat.

It’s such an interesting and important story. 

By Helen Zoe Veit ,

Why should I read it?

1 author picked Modern Food, Moral Food as one of their favorite books, and they share why you should read it.

What is this book about?

American eating changed dramatically in the early twentieth century. As food production became more industrialized, nutritionists, home economists, and so-called racial scientists were all pointing Americans toward a newly scientific approach to diet. Food faddists were rewriting the most basic rules surrounding eating, while reformers were working to reshape the diets of immigrants and the poor. And by the time of World War I, the country's first international aid program was bringing moral advice about food conservation into kitchens around the country. In Modern Food, Moral Food, Helen Zoe Veit argues that the twentieth-century food revolution was fueled by a…


If you love Michael Pollan...

Book cover of Diary of a Citizen Scientist: Chasing Tiger Beetles and Other New Ways of Engaging the World

Diary of a Citizen Scientist by Sharman Apt Russell,

Citizen Scientist begins with this extraordinary statement by the Keeper of Entomology at the London Museum of Natural History, “Study any obscure insect for a week and you will then know more than anyone else on the planet.”

As the author chases the obscure Western red-bellied tiger beetle across New…

Book cover of Something from the Oven

Anna Zeide Author Of Canned: The Rise and Fall of Consumer Confidence in the American Food Industry

From my list on how Americans came to eat so much processed food.

Why am I passionate about this?

I have long been curious about why we eat the way we do, and how that is shaped by culture and history. I grew up in an immigrant family in a pretty homogenous place in the American South, so our diet was a marker of difference that I noticed as early as kindergarten. I also was curious about how entrenched the fast food, convenience food mode of American eating was, despite it being a pretty new phenomenon. These interests led me to study food history and environmental history and to become a professor in these fields. Reading books about these topics had opened my eyes to a whole hidden world! 

Anna's book list on how Americans came to eat so much processed food

Anna Zeide Why Anna loves this book

It’s so much fun to read about these kitchens and cooks of the 1950s!

I loved all the stories that Shapiro tells about the colorful women who concocted all manner of (gag-inducing) packaged food combos during this Golden Age of Processed Food. It made me think about how gender and food and cooking and maternal love are intertwined, and how food producers and advertisers have taken advantage of those interconnections to sell more products.

The anecdote about the consumer psychologist Ernest Dichter’s role in developing packaged cake mixes will always stay with me! 

By Laura Shapiro ,

Why should I read it?

1 author picked Something from the Oven as one of their favorite books, and they share why you should read it.

What is this book about?

Author of the forthcoming What She Ate: Six Remarkable Women and the Food That Tells Their Stories (Summer 2017)

In this captivating blend of culinary history and popular culture, the award-winning author of Perfection Salad shows us what happened when the food industry elbowed its way into the kitchen after World War II, brandishing canned hamburgers, frozen baked beans, and instant piecrusts. Big Business waged an all-out campaign to win the allegiance of American housewives, but most women were suspicious of the new foods—and the make-believe cooking they entailed. With sharp insight and good humor, Laura Shapiro shows how the…


Book cover of The Slow Down Diet

Diana Richardson Author Of Slow Sex

From my list on a life of harmony & happiness.

Why am I passionate about this?

Being born during the apartheid era in South Africa motivated me to study law and pursue justice, so I completed a 6-year university degree (BA LLB). However, when I finally arrived in the law courts, I realized this was just not me. I foresaw a life of mind, having to be smart and clever, when in fact I wanted a life of hands and heart. I then trained in therapeutic massage, and in my early 30’s, I began exploring sex – relaxing, being more present, trusting my body. This innocent curiosity totally turned my life around – I’ve written 8 books and thousands of couples have participated in my Making Love Retreats. 

Diana's book list on a life of harmony & happiness

Diana Richardson Why Diana loves this book

I read this book shortly before I started writing my book called Slow Sex.

I was especially struck by how David highlights elements like relaxation, pleasure, awareness, and rhythm as essential to metabolism. I also discovered the existence of Yoga’s universal metabolic enhancers, which I knew nothing about!

All this fascinated me because it is precisely these metabolic enhancers that are completely parallel with the qualities I incorporated into my sexual exploration four decades ago. These qualities then became the principles of Slow Sex that I propose, because they profoundly shape and impact the quality of intimacy.

This book was also a reminder to avoid distractions while eating, to eat more consciously, to chew more thoroughly so as to liberate the flavors, and to savor them. A great book!

By Marc David ,

Why should I read it?

1 author picked The Slow Down Diet as one of their favorite books, and they share why you should read it.

What is this book about?

Our modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. We eat fast, on the run, and often under stress, not only removing most of the pleasure we might derive from our food and creating digestive upset but also wreaking havoc on our metabolism. Many of us come to the end of a day feeling undernourished, uninspired, and overweight.

In this 10th anniversary edition, Marc David presents a new way to understand our relationship…


Book cover of 97 Orchard: An Edible History of Five Immigrant Families in One New York Tenement

Amanda L. Van Lanen Author Of The Washington Apple: Orchards and the Development of Industrial Agriculture

From my list on food for thought- books that will change the way you think about food and agriculture.

Why am I passionate about this?

I come from a family of eaters. Food was often at the center of family stories and celebrations. I first became fascinated with apples while I was working on my Ph.D. in history, and my interest has since expanded to include all things related to food history. I’ve taught classes on food history, and a few years ago, I started collecting cookbooks. I blog about my cookbook collection and other historical food oddities on my website.

Amanda's book list on food for thought- books that will change the way you think about food and agriculture

Amanda L. Van Lanen Why Amanda loves this book

The family stories in this book bring history to life on a personal level. The five families are connected by their immigrant experience, but they approached food in different ways, from family-oriented German biergartens to kosher delis to imported olive oil. Each new wave of immigrants brought their own unique traditions to America, and the neighborhood evolved as each successive group brought something new to the metaphorical table.

I find the tension between maintaining food traditions and adapting them to a new nation fascinating. It also made me think about how much each group contributed to the American diet. 

By Jane Ziegelman ,

Why should I read it?

4 authors picked 97 Orchard as one of their favorite books, and they share why you should read it.

What is this book about?

“Social history is, most elementally, food history. Jane Ziegelman had the great idea to zero in on one Lower East Side tenement building, and through it she has crafted a unique and aromatic narrative of New York’s immigrant culture: with bread in the oven, steam rising from pots, and the family gathering round.” — Russell Shorto, author of The Island at the Center of the World

97 Orchard is a richly detailed investigation of the lives and culinary habits—shopping, cooking, and eating—of five families of various ethnicities living at the turn of the twentieth century in one tenement on the…


Book cover of Lunch in Paris

K. Lang-Slattery Author Of Wherever the Road Leads

From my list on travel memoirs with bonus recipes or illustrations.

Why am I passionate about this?

My favorite memoirs are joyful, personal, and uplifting, especially those that tell of travel, intercultural understanding, food, cooking, creating art, and personal growth, all subjects for which I am passionate. Years ago, I taught adults cooking, specializing in the food from places I had traveled (India, China, Iran, Denmark, Spain, Afghanistan). Now, at 82, though I live alone, I still cook every day and collect recipes to try. When I was writing my own travel memoir, I constantly read other memoirs, always searching for the best of the best.  I found I especially loved books that included recipes, maps, or illustrations. These recommendations are only a few of my favorites.

K.'s book list on travel memoirs with bonus recipes or illustrations

K. Lang-Slattery Why K. loves this book

Who could resist this first line? “I slept with my French husband halfway through our first date.” Not me! Elizabeth Bard, in Paris for the weekend, sits down to lunch with a handsome Frenchman and falls in love.  

Bard reveals how, despite her dreams of success, she was able to reinvent herself after marrying a Frenchman and moving to France. The included recipes run the gamut from what he cooked for her after they first made love to French dinner party food and traditional favorites from her American-Jewish family. 

This memoir of finding a new life in the City of Lights is well-written, humorous, and personal. If you, like me, have ever fantasized that Paris could change your life, this book is a must-read.

By Elizabeth Bard ,

Why should I read it?

1 author picked Lunch in Paris as one of their favorite books, and they share why you should read it.

What is this book about?

In Paris for a weekend visit, Elizabeth Bard sat down to lunch with a handsome Frenchman -- and never went home again.

Was it love at first sight? Or was it the way her knife slid effortlessly through her pavé au poivre, the steak's pink juices puddling into the buttery pepper sauce? Lunch in Paris is a memoir about a young American woman caught up in two passionate love affairs -- one with her new beau, Gwendal, the other with French cuisine. Packing her bags for a new life in the world's most romantic city, Elizabeth is plunged into a…


Book cover of Springer Mountain: Meditations on Killing and Eating

Gregory Emilio Author Of Kitchen Apocrypha: Poems

From my list on books for gourmands with literary appetites.

Why am I passionate about this?

My twin passions in life have always been food and writing. While I chose poetry and creative writing as my primary fields of expertise, my ten-plus years of working in restaurants are just as important to who I am. I’m hungry for food writing that takes a more literary or creative approach. Cooking is a highly creative and meaningful act, and I love to see writing that aspires to do for the reader what the dedicated cook does for the eater: to nourish not only the body but the more metaphysical elements of our being, which is to say, our hearts, and maybe even our souls.  

Gregory's book list on books for gourmands with literary appetites

Gregory Emilio Why Gregory loves this book

Reading this book was a bit of a revelation for me. The book is not only an intelligent assessment of the moral-ethical dilemma of eating meat, but it’s a brilliant piece of writing—nothing short of a work of art.

What sets Williams’s book apart from others on the subject is the quality and genre of the writing; rather than straight journalism/memoir, it’s an extended lyric essay, a work of creative nonfiction, which is something that’s sorely underrepresented in the wider world of food writing.

I loved every page of it, and remain haunted by the poetry of Williams’s unflinching vision of what it means to be an animal that eats other animals.

By Wyatt Williams ,

Why should I read it?

1 author picked Springer Mountain as one of their favorite books, and they share why you should read it.

What is this book about?

Based on years of investigative reporting, Wyatt Williams offers a powerful look at why we kill animals and why we eat meat. In order to understand why we eat meat, restaurant critic and journalist Wyatt Williams narrates his time spent investigating factory farms, learning to hunt game, working on a slaughterhouse kill floor, and partaking in Indigenous traditions of whale eating in Alaska, while charting the history of meat eating and vegetarianism.

Williams shows how mysteries springing up from everyday experiences can lead us into the big questions of life while examining the irreconcilable differences between humans and animals. Springer…


Book cover of Delizia!: The Epic History of the Italians and Their Food

Marc Millon Author Of Italy in a Wineglass: The Taste of History

From my list on food and wine that take you places and allow you to travel in time.

Why am I passionate about this?

I have been researching and writing about wine, food, and travel for over 40 years (my first book, The Wine and Food of Europe, co-authored with my photographer wife Kim Millon, was published in 1982). I love to travel, I love to eat, and I love to drink wine. Most of all, I am interested in placing food and wine within a cultural and historical context. I have a weekly podcast, “Wine, Food, and Travel with Marc Millon,” which allows me to explore these topics by speaking directly to people. I hope you enjoy the books on my list as much as I do.

Marc's book list on food and wine that take you places and allow you to travel in time

Marc Millon Why Marc loves this book

I love travelling to Italy’s great cities: Florence, Venice, Rome, Naples, Palermo, Bologna, Turin. One of the great pleasures is enjoying the local foods and wines. In this book, John Dickie demonstrates that Italy’s famed regional cuisines have origins not in the countryside but in the peculiar and particular workings of these great urban entities.

By exploring foods through links to cities, and cities through the foods that are unique to each, whether because of foreign influences, systems of agricultural tender, or through highlighting differences between working, merchant, and aristocratic classes, Dickie gave me greater insight and appreciation into place through the food that you or I will encounter on our plates, wherever in Italy we might happen to find ourselves.

By John Dickie ,

Why should I read it?

1 author picked Delizia! as one of their favorite books, and they share why you should read it.

What is this book about?

'If only we could all write as brilliantly on Italy and its food as John Dickie does. He may well know Italy and Italians better than they know themselves' Stanley Tucci

The new edition of the much-loved classic, with a fresh chapter that brings the surprising and moreish tale of the Italian way of eating right up to the present.

Delizia! takes the reader on a revelatory historical journey through the flavours of the cities that shaped the Italian love for good eating. From the bustle of Medieval Milan, to the bombast of Fascist Rome; from the pleasure gardens of…


Book cover of Cuisine and Empire: Cooking in World History

Harold J. Cook Author Of Matters of Exchange

From my list on how the desire for foods and drugs shaped the world.

Why am I passionate about this?

Big things have happened long ago and far away. As a kid born into the American Midwest in the Cold War, the world out there seemed like a scary place. But reading was a way to imagine other realities, and from college onward, I have been fortunate enough to encounter people in person and on paper who share their stories if you put in the work and listen. Keeping your ears open, unknown but intelligible worlds of personal contingencies and impersonal forces from other times and places can be glimpsed. How better to begin exploring the communion and conflict than by attending to changes in our practices of eating and medicating?

Harold's book list on how the desire for foods and drugs shaped the world

Harold J. Cook Why Harold loves this book

I was quite taken by Laudan’s attention to the preparation of foods, from deep time to the present, in many of the regions of the world. She is attentive to mixtures: in any dish, in the kinds of dishes served for meals of different kinds, in the sharing and exchanging of tastes, and in the close relationships between dining and worship.

Beginning with the simple motions of a woman grinding grain on stone for the daily meal, or pounding hulls in a vessel, to the innumerable kitchen attendants needed to turn raw materials into ingredients for palace feasts, or the labor-saving kitchen appliances of fast-paced modernity, the ability to break bread in community has long depended on local ecologies and ways of life, as well as human ability to make the best of what is to hand. In fact, she sees the rise of distinctive world food cultures not as…

By Rachel Laudan ,

Why should I read it?

2 authors picked Cuisine and Empire as one of their favorite books, and they share why you should read it.

What is this book about?

Rachel Laudan tells the remarkable story of the rise and fall of the world's great cuisines from the mastery of grain cooking some twenty thousand years ago, to the present in this superbly researched book.

Probing beneath the apparent confusion of dozens of cuisines to reveal the underlying simplicity of the culinary family tree, she shows how periodic seismic shifts in culinary philosophy" beliefs about health, the economy, politics, society, and the gods prompted the construction of new cuisines, a handful of which, chosen as the cuisines of empires, came to dominate the globe.

Cuisine and Empire shows how merchants,…


Book cover of The Hamlet Fire: A Tragic Story of Cheap Food, Cheap Government, and Cheap Lives
Book cover of Kitchen Literacy
Book cover of Modern Food, Moral Food

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