The best books to take therapy beyond the couch

Book cover of Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Book cover of Group: How One Therapist and a Circle of Strangers Saved My Life Book cover of What Happened to You?: Conversations on Trauma, Resilience, and Healing Book cover of What My Bones Know: A Memoir of Healing from Complex Trauma Book cover of Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life

The best books that make the flight time disappear because you feel in the story

Book cover of 1,000 Places to See Before You Die Book cover of Every Note Played Book cover of Woman on Fire Book cover of Group: How One Therapist and a Circle of Strangers Saved My Life Book cover of The Henna Artist

The best feel good books about freeing yourself from your past

Book cover of Group: How One Therapist and a Circle of Strangers Saved My Life Book cover of Memorial Book cover of The Vanishing Half Book cover of The Midnight Library Book cover of Malibu Rising

The best ‘quit lit’ books to change how you think about addiction

Book cover of Group: How One Therapist and a Circle of Strangers Saved My Life Book cover of Dry: A Memoir Book cover of Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else) Book cover of Wild: From Lost to Found on the Pacific Crest Trail Book cover of Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

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Book cover of The Vanishing Half Book cover of Wild: From Lost to Found on the Pacific Crest Trail Book cover of What Happened to You?: Conversations on Trauma, Resilience, and Healing Book cover of The Midnight Library Book cover of The Henna Artist Book cover of Malibu Rising

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