100 Books Like Fighting Invisible Tigers

Directed at middle school-age kids, this book offers practical advice to pre-teens on how to practice anxiety-taming strategies. It even includes a chapter on medication. Quotes from real kids also make the subject matter more relatable and let kids know that they’re not alone. The sections on what therapy is like and how you can advocate for yourself can be empowering for kids as well as teaching lifelong skills.

This workbook has a wealth of helpful tips on how to deal with overwhelming anxiety. It’s written simply with great illustrations that really help littles figure out the scary world that surrounds them. I love the example of worries growing like tomato plants. If we want the worries to stop growing, we stop watering them! At the time my daughter was four and we had a huge over-producing tomato garden so this was a perfect illustration for both of us. We set up a time to talk about worries and we kept to that time limit. It helped both of us go through the anxiety instead of getting overwhelmed by it. There is no cure for anxiety and medication is not really an option for small children so dealing with it head-on was the only way that worked for us. This book really gave us both tools. It’s practical and… show more.

This book contains lots of great ideas for handling your stress, again with humor. The book gives a “Stress’s Job Description,” notes how “sneaky” stress can be in getting you upset, and gives directions on how to become a “panic mechanic” by learning to identify what’s wrong (the “stress mess” and ways to cope) and how to avoid the world’s worst stress relievers, such as hurting or blaming others.

While this book isn’t specifically about anxiety or stress, many kids react to both by becoming more irritable and easily angered. Learning strategies to tame their anger can go a long way to making their relationships more harmonious. Turning anger into positive power by learning to be assertive and resolve conflict is an awesome skill that will serve kids well into their adult years.  

This is a slightly biased choice as a historian of LSD and psychedelics, but to me, this book offers the most staggering illustration of acid-infused idealism by telling the riveting story of a group of California hoodlums turned LSD crusaders.

This dizzying page-turner takes you through the rise of evangelical acid chemists who manufactured millions of doses and had them distributed by the Brotherhood of Eternal Love, who made very little profit and often gifted their acid. A book I would have loved to write! 

I’ve devoted my life to helping teen girls know their God-given worth, thrive mentally, and live purposefully. When I was 18 and 21, I was hospitalized for depression and suicidal thoughts—something rarely talked about then. Today, one in three teen girls seriously considers suicide.

Social media is fueling this crisis, and I share Jonathan Haidt’s righteous anger. His research confirms what I’ve seen: social media isn’t just correlated with mental health issues—it causes them. His solutions, like restoring a play-based childhood and holding off social media for kids until age sixteen, echo my own.

This book is essential reading for every adult who cares about kids. It will stir you to act. This is a book every parent, educator, mental health professional, and adult should read. It is full of practical tips and suggestions that will protect kids. This should make you so righteously angry you’ll want to do something… show more.

Cathy Wilkerson was one of The Weather Underground. She became notorious because The Weather Underground was using her father’s townhouse in Greenwich Village when a bomb was accidentally detonated, killing three people and destroyed the building.

What I love about this book is that it is by a woman in the movement. Most of the people who have written about The Weatherman and the various radical movements of the sixties are men and they are writing from a very different perspective. The women in the movement were dealing not only with their desire to end the war and overturn the government, but with pushing for a feminist revolution amongside their male comrades.

Wilkerson reflects on her radicalization as a teenager, on joining the movement, and on her struggles within the movement. The book makes dynamic reading for anyone interested in social change.

Nothing brings a classroom alive like an engaged and enthusiastic teacher! The best ones know how to guide their students into the heart of a text to make discoveries and connections on their own. I have done hundreds of school visits (virtual and in-person), and I love watching kids beam with pride as they reveal something they’ve learned from reading my book or come to a revelation through our chat. 

Lesley Roessing’s book is not a work of fiction – but it’s an invaluable tool to help teachers guide young readers through the books on this list. The final section of the book is a sample 9/11 book club using all the books on my list (and many more). Any teacher drawn to this list would be well-served by Lesley’s insightful lesson plans.

I love Alderman’s writing. This book is dense. It isn’t long but it does take a bit of work to get through it, but it’s worth it.

He does the heavy lifting I’ve always wanted someone to do, looking carefully at the writings of Derrida and pointing out where these ideas bend back unhelpfully on themselves. He brings a Jungian lens to this exploration, battling back the nihilistic implications of deconstruction and finding again the helpful bedrock of meaning. 

This is a book about many things—guilt, artmaking, and love among them—but when I think of it, I think of a novel that depicts the complexities of making and sustaining a life more deftly than anything else I’ve read. How things like cruelty and beauty, innocence and evil, truth and lies all coexist. How we move forward despite this uneasy balance.

The novel follows Fee, a boy who grows up in Maine and sings in an all-boys choir. The choir director turns out to be an abuser, and his actions haunt Fee and the other boys in the choir into adulthood.

On a prose level alone, Chee’s writing is unparalleled, his sentences sharp enough to cut glass. I don’t see how anyone could read this book and come away unchanged.