Here are 100 books that The Anxious Generation fans have personally recommended if you like The Anxious Generation. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Thinking, Fast and Slow

Ryan Christensen Author Of Winner Peace

From my list on succeed in life from a hypnotist.

Why am I passionate about this?

I’ve spent my entire life dealing with mental health issues, and overcoming them took me on a long journey of learning about the mind and how to make it work for us rather than against us. I’ve explored almost every modality out there and developed my own hypnosis modality as a result. Books like these were a key part of helping me figure out how to overcome my challenges and live life to the fullest, achieve my goals, and reach success.

Ryan's book list on succeed in life from a hypnotist

Ryan Christensen Why Ryan loves this book

It wasn’t until reading this book that I realized how important it was to focus on the fast, instinctive part of our mind. Getting that initial judgment and reaction right makes everything else easier. Too often, I found myself wanting to understand things logically and rationally, assuming that my instincts and emotions were simply wrong.

This book helped me understand how useful both systems were and how to leverage them to achieve my goals faster and more effectively.

By Daniel Kahneman ,

Why should I read it?

48 authors picked Thinking, Fast and Slow as one of their favorite books, and they share why you should read it.

What is this book about?

The phenomenal international bestseller - 2 million copies sold - that will change the way you make decisions

'A lifetime's worth of wisdom' Steven D. Levitt, co-author of Freakonomics
'There have been many good books on human rationality and irrationality, but only one masterpiece. That masterpiece is Thinking, Fast and Slow' Financial Times

Why is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast,…


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Book cover of The High House

The High House by James Stoddard,

The Victorian mansion, Evenmere, is the mechanism that runs the universe.

The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.

Appointed the Steward of Evenmere, Carter Anderson must learn the…

Book cover of Digital Minimalism: Choosing a Focused Life in a Noisy World

Allie Marie Smith Author Of Social Media Reset

From my list on overcome social media obsession and get your life back.

Why am I passionate about this?

I'm an award-winning author, podcast host, life coach, and the Founder and CEO of Wonderfully Made, a faith-based non-profit organization that empowers girls and women to know their value and purpose, experience vibrant mental health, and lead flourishing lives. I’m passionate about the mental health of girls and women and am a leading voice on the impact of social media—and what we can do about it. I live in Santa Barbara County with my husband, Paul, and I love being unplugged, writing, playing with horses, surfing, and adventuring up and down the California coast.

Allie's book list on overcome social media obsession and get your life back

Allie Marie Smith Why Allie loves this book

I’m a person who thrives on having a peace-filled life, and the notifications and noise from constant technology can overstimulate me and keep me from being productive and creative. As soon as I read this title, I knew I needed it.

He promotes embracing a philosophy of using digital tools only when they support your deeply held values, help you reach your goals, and allow you to do deep work undistracted. He talks about doing a 30-day “digital declutter” to break tech addictions and rediscover offline activities that bring satisfaction. He emphasizes solitude, high-quality leisure, and intentional tech use to reclaim control over our time and attention.

The book offers practical strategies to escape digital overwhelm and live a more focused, fulfilling life rooted in purpose and human connection. He explains how constant connectivity and digital noise erode focus, well-being, and meaningful relationships.

By Cal Newport ,

Why should I read it?

5 authors picked Digital Minimalism as one of their favorite books, and they share why you should read it.

What is this book about?

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email

'Digital Minimalism is the Marie Kondo of technology' Evening Standard

'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times

'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday

'What a timely and useful book' Naomi Alderman, author of The Power

Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day…


Book cover of The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness

Holly Trantham Author Of Beyond Getting By: The Financial Diet's Guide to Abundant and Intentional Living

From my list on rethinking your relationship with work and money.

Why am I passionate about this?

At The Financial Diet, I’ve written and produced videos about money, productivity, and work/life balance for the better part of a decade. I’ve come to the conclusion that most of our commonly held beliefs about money and work are incorrect: your job shouldn’t be your main purpose, and money shouldn’t be the end goal in and of itself. I’ve also been a longtime nonfiction reader, and I lead a monthly book club for our Patreon members. This list is composed of my favorite selections from those meetings (a few of which I’d read previously), and I hope they invite you to question your own relationship with work and money!

Holly's book list on rethinking your relationship with work and money

Holly Trantham Why Holly loves this book

This was probably the most easily digestible book on investing that I’ve ever read. To me, the most difficult part of investing is simply getting over the fear of doing it, and Morgan Housel gives genuine motivation for overcoming that fear.

The chapters are purposefully short, which allowed me to absorb the main takeaways without getting too in the weeds on details (a necessary downside of a lot of nonfiction). I loved that it included very clear examples of how our brains work against us when it comes to our finances, as well as clear advice on how to counteract that.

By Morgan Housel ,

Why should I read it?

13 authors picked The Psychology of Money as one of their favorite books, and they share why you should read it.

What is this book about?

Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people.

Money-investing, personal finance, and business decisions-is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don't make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together.

In The Psychology of Money, award-winning author Morgan…


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Book cover of December on 5C4

December on 5C4 by Adam Strassberg,

Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!

On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…

Book cover of Thirst: A Story of Redemption, Compassion, and a Mission to Bring Clean Water to the World

Scott Galloway Author Of The Algebra of Wealth: A Simple Formula for Financial Security

From my list on helping you be your best self.

Why am I passionate about this?

I try to use my platform to  help people consider how to live a more meaningful life. I've made mistakes, learned from them, and want to pass on those lessons. There are many definitions of success and fulfillment and many paths to achieve it. I hope by telling my story others can avoid some of the mistakes I made.

Scott's book list on helping you be your best self

Scott Galloway Why Scott loves this book

In this memoir Scott Harrison, founder of Charity: Water, tells of his transformation from a party-seeking youth to a man of grace and influence. Through his charity, he has brought water and hope to millions.

I am deeply inspired by his journey and how he overcame past mistakes to find a new purpose. I knew Scott during my early days in New York City. I support his cause not only because I respect him personally but also because of his approach to philanthropy. Charity: Water applies innovation to a noble cause.

By Scott Harrison ,

Why should I read it?

2 authors picked Thirst as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER • An inspiring personal story of redemption, second chances, and the transformative power within us all, from the founder and CEO of the nonprofit charity: water.
 
At 28 years old, Scott Harrison had it all. A top nightclub promoter in New York City, his life was an endless cycle of drugs, booze, models—repeat. But 10 years in, desperately unhappy and morally bankrupt, he asked himself, "What would the exact opposite of my life look like?" Walking away from everything, Harrison spent the next 16 months on a hospital ship in West Africa and discovered his true…


Book cover of The Way Of The Champion: Pain, Persistence, and the Path Forward

Scott Galloway Author Of The Algebra of Wealth: A Simple Formula for Financial Security

From my list on helping you be your best self.

Why am I passionate about this?

I try to use my platform to  help people consider how to live a more meaningful life. I've made mistakes, learned from them, and want to pass on those lessons. There are many definitions of success and fulfillment and many paths to achieve it. I hope by telling my story others can avoid some of the mistakes I made.

Scott's book list on helping you be your best self

Scott Galloway Why Scott loves this book

This book is a guide to having a winning mindset. I recommend this book to people looking for tangible advice to grow personally and professionally.

Paul is an inspiration, and I share his commitment to physical fitness. I believe working out is tantamount to investing in your physical and mental health. It taps into our primal instincts of hunting and gathering, providing a sense of accomplishment akin to bringing home the kill. The more you exercise, the stronger your sense of purpose becomes, and vice versa.

Consistent exercise is a common trait among high-performing individuals. The science is irrefutable: workplace physical fitness activities significantly boost productivity and pay dividends in your health and productivity.

By Paul Rabil ,

Why should I read it?

1 author picked The Way Of The Champion as one of their favorite books, and they share why you should read it.

What is this book about?

“Accessible and practical, Rabil’s book will appeal to anyone seeking not only to understand what it takes to succeed, but also to understand the courage, discipline, and grace it takes to become a champion. . .Wise, inspired reading.”

— Kirkus

From lacrosse legend Paul Rabil, lessons on becoming a true champion— in sports, business, and life

Long before Paul Rabil had become lacrosses's most acclaimed player, the sport's first million-dollar man, and the cofounder of the Premier Lacrosse League, he always strove for greatness.

The problem was he lacked a manual for how to achieve it— so, he set out…


Book cover of Get Your Life Back

Allie Marie Smith Author Of Social Media Reset

From my list on overcome social media obsession and get your life back.

Why am I passionate about this?

I'm an award-winning author, podcast host, life coach, and the Founder and CEO of Wonderfully Made, a faith-based non-profit organization that empowers girls and women to know their value and purpose, experience vibrant mental health, and lead flourishing lives. I’m passionate about the mental health of girls and women and am a leading voice on the impact of social media—and what we can do about it. I live in Santa Barbara County with my husband, Paul, and I love being unplugged, writing, playing with horses, surfing, and adventuring up and down the California coast.

Allie's book list on overcome social media obsession and get your life back

Allie Marie Smith Why Allie loves this book

A year ago, my life felt chaotic, and my soul a bit unhinged. I lacked peace and was often distracted and restless. From the nonstop onslaught of the world’s atrocities to the noise of social media, I felt consumed by the world's chaos and yearned for a simpler and more peaceful life.

The instant I read the title, I hit “add to cart” and “purchase.” When it showed up on my doorstep two days later, I devoured it and began implementing the practices he teaches, like the one-minute pause and the freeing concept of “benevolent attachment.”

His teaching has helped me reconnect with God, slow down, and begin to live life as intended. I truly feel like it helped me get my life back. And my joy. This book will help you be present, guard your heart, slow down, enjoy the beauty of creation, and find renewal in God through…

By John Eldredge ,

Why should I read it?

1 author picked Get Your Life Back as one of their favorite books, and they share why you should read it.

What is this book about?

New York Times bestselling author John Eldredge provides a practical, deceptively simple blueprint for utterly retaking control of your life.

We live in soul-scorching times. The 24-7 onslaught of contemporary life--with its never-ending feed of global tragedies and shrieking demands for our attention, to say nothing of the ordinary pressures of work, family, friends, and community--has left us ragged, wrung-out, and emptied. But if we already have no margin in our lives, how do we find room to change things?

In his life-changing new book, John Eldredge distills a lifetime's wisdom about healing into a series of practical, ready-to-implement practices…


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Book cover of Trusting Her Duke

Trusting Her Duke by Arietta Richmond,

A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.

Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…

Book cover of The Power to Change

Allie Marie Smith Author Of Social Media Reset

From my list on overcome social media obsession and get your life back.

Why am I passionate about this?

I'm an award-winning author, podcast host, life coach, and the Founder and CEO of Wonderfully Made, a faith-based non-profit organization that empowers girls and women to know their value and purpose, experience vibrant mental health, and lead flourishing lives. I’m passionate about the mental health of girls and women and am a leading voice on the impact of social media—and what we can do about it. I live in Santa Barbara County with my husband, Paul, and I love being unplugged, writing, playing with horses, surfing, and adventuring up and down the California coast.

Allie's book list on overcome social media obsession and get your life back

Allie Marie Smith Why Allie loves this book

I’ve always been committed to personal growth, and as a high-achiever, I’m constantly setting new goals. This book is a faith-based guide to transforming your life by aligning your habits with your God-given identity. He offers a paradigm shift that argues that lasting change doesn’t come from willpower alone but from changing how you see yourself through the lens of who God says you are.

This has informed the way I see my goals and has taught me that if I want to change my behavior or accomplish a goal, I need to renew my mind systems, and relying on God’s strength, I can break negative patterns and form new, life-giving habits. I recommend this book to all the women I work with as a life coach, and it’s been the most practical and powerful book that has contributed to my recent professional and personal success. 

By Craig Groeschel ,

Why should I read it?

1 author picked The Power to Change as one of their favorite books, and they share why you should read it.

What is this book about?

Life-Changing Spiritual and Practical Strategies for True Transformation.

Nothing is more frustrating than knowing you need to change and trying to change, but failing to change. You feel stuck, no matter how hard you try. Craig Groeschel, author of Winning the War in Your Mind, knows what it's like to be caught in that cycle. That was his own story-until he discovered these practical and biblical principles for experiencing lasting change.

In The Power to Change, Craig will help you find true change in your relationships, habits, and thoughts by unpacking:

How God's power, not your willpower, leads to true…


Book cover of Scrolling Ourselves to Death

Allie Marie Smith Author Of Social Media Reset

From my list on overcome social media obsession and get your life back.

Why am I passionate about this?

I'm an award-winning author, podcast host, life coach, and the Founder and CEO of Wonderfully Made, a faith-based non-profit organization that empowers girls and women to know their value and purpose, experience vibrant mental health, and lead flourishing lives. I’m passionate about the mental health of girls and women and am a leading voice on the impact of social media—and what we can do about it. I live in Santa Barbara County with my husband, Paul, and I love being unplugged, writing, playing with horses, surfing, and adventuring up and down the California coast.

Allie's book list on overcome social media obsession and get your life back

Allie Marie Smith Why Allie loves this book

I consider the author to be a thought leader among believers and has a fascinating reflection on how the digital world, and in particular, social media, has transformed our culture and the damage it has done.

He reflects on how it is numbing our minds, distorting our values, and eroding our spiritual and emotional well-being. He encourages Christians to resist digital addiction by pursuing wisdom, depth, and real-life community. He has a compelling critique of digital culture and a redemptive vision for reclaiming our attention, cultivating discernment, and living faithfully in an age of noise and distraction.

This book has helped me have an even more comprehensive understanding of the serious spiritual ramifications that social media and our devices bring and how they impact us on a soul level. 

Book cover of Lost Souls

Katie Marie Author Of A Man in Winter

From my list on horror with child protagonists that are not for kids.

Why am I passionate about this?

Horror is my passion and most things I read and everything I write fits neatly into the genre. But I am also passionate about telling stories from a unique perspective, or if not entirely unique then at least one that is underused. My novella A Man in Winter is told from the perspective of an elderly chap with dementia for instance. I have also found that many people think books with child protagonists must be children’s books and it makes me sad to think of all the wonderful work is being missed out on, I hope that my list has convinced you to try one of the above books.

Katie's book list on horror with child protagonists that are not for kids

Katie Marie Why Katie loves this book

Another vampire one I’m afraid. But trust me this is so worth your time. 

I read this for the first time when I was in college and well into my Goth phase, this book became my aesthetic afterwards. It’s a different take on vampires, explored through a few different groups of vampires. The characters are wonderfully portrayed and unique but what really hooked me into this book was the setting. It's got depth and feels like you could walk through the book and be in Missing Mile. 

This was the book that made me try Chartreuse.

By Poppy Brite ,

Why should I read it?

1 author picked Lost Souls as one of their favorite books, and they share why you should read it.

What is this book about?

Abandoned as an infant, Nothing reads his true name on the handwritten note that was pinned to his baby blanket eighteen years earlier, and discovers that he is the son of a vampire


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Book cover of Aggressor

Aggressor by FX Holden,

It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.

The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…

Book cover of Eternal Youth and the Myth of Deconstruction: An Archetypal Reading of Jacques Derrida and Judith Butler

Lisa Marchiano Author Of When Kids Say They're Trans: A Guide for Parents

From my list on understanding the increase in transgender identification and adolescent mental health.

Why am I passionate about this?

I’m a therapist and Jungian analyst who has been writing and speaking about the transgender phenomenon since 2016. Across the Anglosphere, teen girls have begun identifying as transgender in significant numbers since around 2011. Many are quickly accessing medical interventions. When I became aware of these trends, I got curious about them. I’m especially fascinated by the way that social and psychological factors can shape our understanding of mental health and mental illness, and I’ve been exploring these topics as they relate to trans adolescents. I’ve worked with trans-identifying young people and their parents, as well as detransitioners. 

Lisa's book list on understanding the increase in transgender identification and adolescent mental health

Lisa Marchiano Why Lisa loves this book

I love Alderman’s writing. This book is dense. It isn’t long but it does take a bit of work to get through it, but it’s worth it.

He does the heavy lifting I’ve always wanted someone to do, looking carefully at the writings of Derrida and pointing out where these ideas bend back unhelpfully on themselves. He brings a Jungian lens to this exploration, battling back the nihilistic implications of deconstruction and finding again the helpful bedrock of meaning. 

By Bret Alderman ,

Why should I read it?

1 author picked Eternal Youth and the Myth of Deconstruction as one of their favorite books, and they share why you should read it.

What is this book about?

In Eternal Youth and the Myth of Deconstruction, Bret Alderman puts forth a compelling thesis: Deconstruction tells a mythic story. Through an attentive examination of multiple texts and literary works, he elucidates this story in psychological and philosophical terms.

Deconstruction, the method of philosophical and literary analysis originated by Jacques Derrida, arises from what Carl Jung called "a kind of readiness to produce over and over again the same or similar mythical ideas." In the case of deconstruction, such ideas bear a striking resemblance to a figure that Jungian and Post-Jungian writers refer to as the puer aeternus or eternal…


Book cover of Thinking, Fast and Slow
Book cover of Digital Minimalism: Choosing a Focused Life in a Noisy World
Book cover of The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness

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Interested in mental health, social media, and anxiety?

Mental Health 209 books
Social Media 160 books
Anxiety 223 books