Books like Emotion Full — picked by fans

This is a gorgeous picture book that depicts living with depression so beautifully. Whilst there is some text it’s the pictures that really do the story telling.

It’s beautiful illustrations manage to get across how dark, all encompassing and lonely it can feel when living with depression but offers a sweet hopeful ending that is a comfort to read. I have always loved this book and it will forever be one of my favourites.

Becoming a Mum was one of the biggest changes and challenges I have ever faced. The constant mixture of emotions, the worries, the guilt, it can feel incredibly overwhelming, and it all makes its mark.

This book is a gentle antidote to all those feelings. It offers helpful insight and advice to a wide and varied list of emotions, and it’s helpfully categorized so you can find the one you need quickly. A book that has offered me a lot of comfort (and still does) in amongst the parenting fog.

This is another book for navigating motherhood but in a creative way. It is filled with creative journal activities and prompts to help process all sorts of thoughts and feelings around motherhood.

As a creative person, I find the prompts and this kind of journalling incredibly therapeutic, and I highly recommend this book to any mother who needs a creative outlet.

Another book that tackles the issues of feeling sad but makes it accessible for 2-5 year olds. I have read this countless times with my 3-year-old daughter, and she absolutely loves it. A wonderful book with superb illustrations that opens a door to conversations around emotions with little ones and allows them to understand that sometimes we do and will feel sad—and that’s okay!

We love this book so much that now, when my daughter is feeling sad, we say she’s a gloomy baboony and it helps her feel validated and safe while sitting in her sadness.

This is the first self-help book I have ever read, and I read it in 2019. I have always been honest about my battle with my mental health, from anxiety to depression. This book was recommended to me by an excellent expert in the field and it changed my view of my relationship with mental health as a battle. It sounds corny putting it into words but when you learn to accept the different parts of your personality and how they help and protect you, then it is easier to say “not right now, I need to make dinner, not crawl into bed”. The analogy that stuck with me was pulling a rope opposed by a character representing anxiety on the other side, and a pit in the middle. You can pull and pull, trying to avoid the pit, or you can… let go of the rope and accept that… show more.

If you are a parent on the search for children’s books, I’m sure you have already come across Jory John’s and Pete Oswald’s Food Group Series. I can’t help but to include The Sour Grape, the newest edition to the series, in this list. Their entire series has been so well written and illustrated, turning common colloquialisms into clever characters and illustrations. The Sour Grape is a beautiful message on empathy and compassion, and why it is important to see things from other people’s perspectives. If you have a little one that's always holding a grudge or thinks the world is out to get them, then this one is a must-have!

Lou is the most lovable fire hydrant who thinks he is only a toilet for dogs but eventually realizes his full potential. I love that the main character doesn’t know what the reader does about Lou’s real purpose. There is also an entire storyline happening in the background that is hilarious and gives this book the perfect balance of humor and heart.

It’s Within You was a life-changing read that fundamentally changed my perspective on personal growth and resilience. It taught me powerful lessons about the strength and potential that lie within us all, which helps us know our sense of worth.

The book provided me with the tools to confront and heal from past traumas, offering a sense of peace I hadn't felt before. While it didn’t make me laugh, it did evoke a profound sense of joy and empowerment, steering my emotions toward hope rather than fear.

Each page of this book resonated with me for its powerful message. Joyce let me know without a doubt that I am not just another face in the crowd; I’m uniquely crafted with purpose.

What really struck a chord with me was her emphasis on embracing your individuality. In a world that tries to mold us into something we're not, this book is a gentle reminder that God made each of us with distinct gifts and talents. It's not about fitting into a certain mold; it's about fully embracing who I am and allowing God to work through my strengths and weaknesses. 

The book is easy to understand, straight to the point, and packed with wisdom that hits home. Joyce is also darn funny.

I’ve read this book twice and own it in both physical and audio form; that’s how much I love it.

It stopped me in my tracks because it puts words to something we all experience but don’t always admit: getting in our own way! Brianna Wiest explains that self-sabotage isn’t a character flaw; it’s often a coping mechanism. That perspective really shifted things for me.

As I’ve built my business and navigated life, there have been so many moments where I would make excuses and self-sabotage, sometimes without even realizing it. Brianna’s approach helped me identify when I do and call myself out so I could move forward.

If you’ve been holding yourself back from your next level due to self-sabotage, this book will challenge you in the best way.