Here are 100 books that Emotion Full fans have personally recommended if you like
Emotion Full.
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My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life.
This is a gorgeous picture book that depicts living with depression so beautifully. Whilst there is some text it’s the pictures that really do the story telling.
It’s beautiful illustrations manage to get across how dark, all encompassing and lonely it can feel when living with depression but offers a sweet hopeful ending that is a comfort to read. I have always loved this book and it will forever be one of my favourites.
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life.
Becoming a Mum was one of the biggest changes and challenges I have ever faced. The constant mixture of emotions, the worries, the guilt, it can feel incredibly overwhelming, and it all makes its mark.
This book is a gentle antidote to all those feelings. It offers helpful insight and advice to a wide and varied list of emotions, and it’s helpfully categorized so you can find the one you need quickly. A book that has offered me a lot of comfort (and still does) in amongst the parenting fog.
'A beautiful and informative companion of a book... Her compassion and guidance for a mother's mental health is invaluable' Giovanna Fletcher
'An essential read for new mums' Fearne Cotton ____________________________
The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.
Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her…
My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life.
This is another book for navigating motherhood but in a creative way. It is filled with creative journal activities and prompts to help process all sorts of thoughts and feelings around motherhood.
As a creative person, I find the prompts and this kind of journalling incredibly therapeutic, and I highly recommend this book to any mother who needs a creative outlet.
Maternal Journal is filled to the brim with ideas, support and inspiration to create your very own journal through your pregnancy, birth and parenthood. This easy-to-use and beautifully illustrated book will help you explore your creative voice and develop a regular journaling practice using artistic tools and techniques that fit in with everyday parenting.
Inside, you will find more than 80 unique guided journal exercises created by leading artists, midwives, doulas and therapists to boost your creativity and wellbeing and help you reflect during this transformational stage of your life.
Write a list poem with poet Hollie McNish, build a…
Sine, a professor of creative writing, accompanies Sam, a neuroscientist, on a conference trip to a Hotel Castle. Sam wants to present a new device, the "monitor." Sine hopes to recover from tending to her mother who just passed away.
When they arrive, Sine is in a dream-like state. Real…
My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life.
Another book that tackles the issues of feeling sad but makes it accessible for 2-5 year olds. I have read this countless times with my 3-year-old daughter, and she absolutely loves it. A wonderful book with superb illustrations that opens a door to conversations around emotions with little ones and allows them to understand that sometimes we do and will feel sad—and that’s okay!
We love this book so much that now, when my daughter is feeling sad, we say she’s a gloomy baboony and it helps her feel validated and safe while sitting in her sadness.
I am an astrophysicist. I am a mother. I am an author. I am a cleaner of dishes, a cooker of meals. I am a daughter, a friend on the end of the phone, a reader of bedtime stories, and the one who hugs away the tears and kisses it better. But I am also just me. Emma. And the books I read are always to escape or understand the internal fight I have between identities and the feeling that pursuing one is failing all the others. Lift yourself above it all, breathe, and read yourself into a different world.
This is the first self-help book I have ever read, and I read it in 2019. I have always been honest about my battle with my mental health, from anxiety to depression. This book was recommended to me by an excellent expert in the field and it changed my view of my relationship with mental health as a battle. It sounds corny putting it into words but when you learn to accept the different parts of your personality and how they help and protect you, then it is easier to say “not right now, I need to make dinner, not crawl into bed”. The analogy that stuck with me was pulling a rope opposed by a character representing anxiety on the other side, and a pit in the middle. You can pull and pull, trying to avoid the pit, or you can… let go of the rope and accept that…
ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing skills for life enhancement and self-development.
Readers are encouraged to consider what matters to them and will learn techniques to set life directions based on meaningful values. Readers will also be introduced to mindfulness and learn how to use it in everyday life to connect with their actions, experiences and the people around them. The ACT approach…
I am an illustrator who has been captivated by the whimsy of children’s books since I was a child myself. The wonder and enchantment with the world of narrative illustrative has never worn off and I still love getting lost in a beautiful picture book. I hope my illustrations are able to inspire others the way they have inspired me.
If you are a parent on the search for children’s books, I’m sure you have already come across Jory John’s and Pete Oswald’s Food Group Series. I can’t help but to include The Sour Grape, the newest edition to the series, in this list. Their entire series has been so well written and illustrated, turning common colloquialisms into clever characters and illustrations. The Sour Grape is a beautiful message on empathy and compassion, and why it is important to see things from other people’s perspectives. If you have a little one that's always holding a grudge or thinks the world is out to get them, then this one is a must-have!
Don't miss the sixth picture book in the #1 New York Times bestselling Food Group series that's ripe with humor from Jory John and Pete Oswald!
The Sour Grape holds grudges for every reason under the sun. Lime never returned a scarf they borrowed Grudge! Orange never called back Grudge! But when a friend holds a grudge against the Sour Grape without listening to an explanation, the Sour Grape realizes how unfair grudges can be. Could a bunch of forgiveness and compassion be enough to turn a sour grape sweet
In an age of splendor, a heretic king strips Egypt bare—forcing his queen to quell rebellion and plunging his children into a conspiracy against the crown.
Salvation in the Sun follows Nefertiti as she ascends the throne beside Pharaoh Amenhotep—soon to become Akhenaten—just as he declares war on Egypt’s ancient…
I am a picture book author/illustrator who writes humorous stories. One of my favorite techniques for instilling humor in my writing is for the illustrations to show the reader more than the characters’ know. It’s so much fun for kids to realize and be in on the joke before the characters in the book. I love a storytime where the kids get engaged and start pointing out what’s really happening and start talking to the characters to try to change their actions. I also love a good twist ending that makes the reader say, “How did I not see that coming?!” and these are the perfect kind of books for it.
Lou is the most lovable fire hydrant who thinks he is only a toilet for dogs but eventually realizes his full potential. I love that the main character doesn’t know what the reader does about Lou’s real purpose. There is also an entire storyline happening in the background that is hilarious and gives this book the perfect balance of humor and heart.
1
author picked
Lou
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why you should read it.
This book is for kids age
4,
5,
6, and
7.
What is this book about?
Don't miss this humorous and heartwarming picture book by debut creator Breanna Carzoo about an unlikely everyday hero: a fire hydrant! Perfect for fans of The Good Egg and The Bad Seed.
Meet Lou. Lou has an important job . . . as the neighborhood toilet for dogs on their walks.
Useful as he may be, he gets the feeling that deep down inside, there might be more to him than that. He just doesn't seem to know exactly what yet. When disaster strikes, will Lou find out what he's made of and save the day?
I'm a licensed marriage and family therapist, deeply committed to healing intergenerational trauma and fostering healthy relationships. My passion for this field stems from witnessing the transformational power of understanding and addressing the roots of personal and relational issues. Having navigated the complex dynamics of family systems both professionally and personally, I've seen firsthand how unearthing and healing old wounds can lead to profound growth and stronger bonds. This fuels my dedication to guiding others on their journeys toward self-discovery and improved mental health. The books I recommend are ones that have not only enriched my professional practice but have also offered me invaluable insights into the psychology of human connections.
It’s Within You was a life-changing read that fundamentally changed my perspective on personal growth and resilience. It taught me powerful lessons about the strength and potential that lie within us all, which helps us know our sense of worth.
The book provided me with the tools to confront and heal from past traumas, offering a sense of peace I hadn't felt before. While it didn’t make me laugh, it did evoke a profound sense of joy and empowerment, steering my emotions toward hope rather than fear.
A Powerful Synthesis of Modern Psychology and Ancient Spiritual Wisdom
What if you could just stop worrying about what others think of you?
How much more could you accomplish in life?
ONE simple shift could make it happen...
Burned out. Struggling. Undervalued. Conflicted. Invalidated. Anxious. Angry. Empty. All signs that your self-worth isn't coming from within. We've all been there, and it's not a place where healthy relationships, personal freedom, and peace of mind can thrive.
Do you find yourself asking:
Why doesn't he ever change?... Why don't they recognize my value?... Why won't she ever give me a break?...…
Ever since I can remember, I have observed people. I was curious about why people are the way they are, and why do some people have fulfilling lives while others don’t. Something I have learned over the years is meaningful actions require courage first. This world certainly needs people who will live courageously in their day-to-day lives by being authentic, speaking up, being kind, lending a hand, and becoming the best versions of ourselves. When we set the example, it gives others hope that they can also be courageous. I hope you choose to live courageously!
I like the practical, straightforward explanations of courage in this book! Kids can realize ways they are already courageous and expand on them.
The courage cards throughout the story remind me of something I did during a low point in my life. I wrote down examples to prove to myself thatI am enough.
Writing down what we have done well helps connect our thoughts and our heart. I believe it helps boost our self-esteem when we have practical examples of things we have done well. You could do courage cards like the story or any type of card that boosts your morale.
What is courage? You might think of super hero when you hear COURAGE, but all of us can do small and big acts of COURAGE everyday! A Little SPOT of Courage will show you some ways you can grow your COURAGE SPOT From trying out for a basketball team to helping someone when they are being treated unkind too much more!
Born the heir of a master woodcutter in a queendom defined by guilds and matrilineal inheritance, nonbinary Sorin can’t quite seem to find their place. At seventeen, an opportunity to attend an alchemical guild fair and secure an apprenticeship with the…
As the white parent of both a white child and a child of color, the discrepancies of representation and inclusivity in children’s literature is an important conversation in our home. Seeing themselves in books allows all children to dream big, feel seen, and know there is a place in this world for them. I hope both of my books, All Bears Need Love and Little Taco Truck do exactly that. I know the list of brilliant books I’ve suggested here are wonderful examples of inclusivity and diversity that young readers need.
Any book that represents red-headed & freckled boys as well as kids with “warm cocoa dream skin” was a hit with my kids when they were young as they saw themselves and would shout “That’s me!”. The easy rhyme and adorable art help this story share the important message of acceptance, diversity, and inclusion to young readers. Children will recognize their family members, friends, and themselves in the “wonderful hues” decorating every page.
With the ease and simplicity of a nursery rhyme, this lively story delivers an important message of social acceptance to young readers. Themes associated with child development and social harmony, such as friendship, acceptance, self-esteem, and diversity are promoted in simple and straightforward prose. Vivid illustrations of children's activities for all cultures, such as swimming in the ocean, hugging, catching butterflies, and eating birthday cake are also provided. This delightful picturebook offers a wonderful venue through which parents and teachers can discuss important social concepts with their children.