Here are 82 books that Maternal Journal fans have personally recommended if you like Maternal Journal. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Red Tree

Jess Rachel Sharp Author Of Every Day Matters 2025 Pocket Diary: A Year of Inspiration for the Mind, Body and Spirit

From my list on help you understand and validate your emotions.

Why am I passionate about this?

My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life. 

Jess' book list on help you understand and validate your emotions

Jess Rachel Sharp Why Jess loves this book

This is a gorgeous picture book that depicts living with depression so beautifully. Whilst there is some text it’s the pictures that really do the story telling.

It’s beautiful illustrations manage to get across how dark, all encompassing and lonely it can feel when living with depression but offers a sweet hopeful ending that is a comfort to read. I have always loved this book and it will forever be one of my favourites.

By Shaun Tan ,

Why should I read it?

3 authors picked The Red Tree as one of their favorite books, and they share why you should read it.

What is this book about?

Awakening one day to a dark and somber mood, a little girl faces a day where everything goes very badly, and seeks hope amid her sadness.


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Book cover of Aggressor

Aggressor by FX Holden,

It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.

The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…

Book cover of The Little Book of Calm for New Mums: Grounding words for the highs, the lows and the moments in between

Jess Rachel Sharp Author Of Every Day Matters 2025 Pocket Diary: A Year of Inspiration for the Mind, Body and Spirit

From my list on help you understand and validate your emotions.

Why am I passionate about this?

My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life. 

Jess' book list on help you understand and validate your emotions

Jess Rachel Sharp Why Jess loves this book

Becoming a Mum was one of the biggest changes and challenges I have ever faced. The constant mixture of emotions, the worries, the guilt, it can feel incredibly overwhelming, and it all makes its mark.

This book is a gentle antidote to all those feelings. It offers helpful insight and advice to a wide and varied list of emotions, and it’s helpfully categorized so you can find the one you need quickly. A book that has offered me a lot of comfort (and still does) in amongst the parenting fog.

By Anna Mathur ,

Why should I read it?

1 author picked The Little Book of Calm for New Mums as one of their favorite books, and they share why you should read it.

What is this book about?

'A beautiful and informative companion of a book... Her compassion and guidance for a mother's mental health is invaluable' Giovanna Fletcher

'An essential read for new mums' Fearne Cotton
____________________________

The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.

Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her…


Book cover of Emotion Full: A Guide to Self-Care for Your Mental Health and Emotions

Jess Rachel Sharp Author Of Every Day Matters 2025 Pocket Diary: A Year of Inspiration for the Mind, Body and Spirit

From my list on help you understand and validate your emotions.

Why am I passionate about this?

My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life. 

Jess' book list on help you understand and validate your emotions

Jess Rachel Sharp Why Jess loves this book

Sometimes, navigating mental health and emotions can be a confusing and lonely place. This book is an absolute gem in making it all make sense and validating all those emotions you may be feeling.

A particular reason why I liked this book was that my Mum read it, too, and found it a wonderful and insightful read. She herself has never really struggled with her mental health, but I have, and this allowed her to understand how I may have been feeling a little better.

By Lauren Woods ,

Why should I read it?

1 author picked Emotion Full as one of their favorite books, and they share why you should read it.

What is this book about?

Experience the Therapeutic Benefits of Emotional Well-Being

"A practical handbook for handling our honest emotions-the messengers of our inner self"-Soolooka, Author of I Believe in Me

Learn to value your own feelings and listen to your inner needs. Emotionfull is a collection of tips, reminders, and advice from a mental illness and low self-esteem survivor.

Focus on your emotional well-being. We can get overwhelmed by our own emotions. Though there's nothing wrong with what we're feeling, we all struggle with how best to face stress, anxiety, sadness, and even excitement sometimes. Emotionfull helps us process difficult emotions, one by one,…


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Book cover of Trusting Her Duke

Trusting Her Duke by Arietta Richmond,

A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.

Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…

Book cover of Gloomy Baboony: It's okay to feel sad

Jess Rachel Sharp Author Of Every Day Matters 2025 Pocket Diary: A Year of Inspiration for the Mind, Body and Spirit

From my list on help you understand and validate your emotions.

Why am I passionate about this?

My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life. 

Jess' book list on help you understand and validate your emotions

Jess Rachel Sharp Why Jess loves this book

Another book that tackles the issues of feeling sad but makes it accessible for 2-5 year olds. I have read this countless times with my 3-year-old daughter, and she absolutely loves it. A wonderful book with superb illustrations that opens a door to conversations around emotions with little ones and allows them to understand that sometimes we do and will feel sad—and that’s okay!

We love this book so much that now, when my daughter is feeling sad, we say she’s a gloomy baboony and it helps her feel validated and safe while sitting in her sadness.

By Lizzie Simpson ,

Why should I read it?

1 author picked Gloomy Baboony as one of their favorite books, and they share why you should read it.


Book cover of Nobody Told Me: Poetry and Parenthood

Amy Beashel Author Of Spilt Milk

From my list on modern motherhood.

Why am I passionate about this?

I had a very distinct vision of what kind of mother I would be: patient, kind, and creative. And I can be all of these things, but so too can I be frustrated, furious, and exhausted beyond belief. This contradictory experience of motherhood was what I wanted to explore in Spilt Milk and is the motherhood exposed in these five books which, while very different in form, share a willingness to acknowledge the darker and less curated aspects of a relationship that can be as stifling as it is wonderful.  

Amy's book list on modern motherhood

Amy Beashel Why Amy loves this book

It was McNish’s poem Embarrassed – a reflection on society’s inability to cope with a mother breastfeeding her child in public – that first led me to her work. I shared it with everyone. 

Part diary, part poetry collection, Nobody Told Me is born of the same honesty and documents her experience from the moment she discovered she was pregnant at Glastonbury and through the first two years of her daughter’s life. 

There’s an immediacy that comes with the pieces being offered exactly how they were written, whether that was “at four AM, some on the loo...[or] at work”. Motherhood, especially early motherhood, has little time for polishing (of furniture or of words), and this lack of editing is, I think, what allows me to see myself reflected in the poems.

By Hollie McNish ,

Why should I read it?

2 authors picked Nobody Told Me as one of their favorite books, and they share why you should read it.

What is this book about?

There were many things that Hollie McNish didn't know before she was pregnant. How her family and friends would react; that Mr Whippy would be off the menu; how quickly ice can melt on a stomach. These were on top of the many other things she didn't know about babies: how to stand while holding one; how to do a poetry gig with your baby as a member of the audience; how drum'n'bass can make a great lullaby. And that's before you even start on toddlers: how to answer a question like 'is the world a jigsaw?'; dealing with a…


Book cover of Something Blue

Rachel Cullen Author Of Summer on Dune Road

From my list on reads while sipping a piña colada.

Why am I passionate about this?

I’ve been an avid reader since childhood. I read almost all genres, but my favorite type of book has always been the kind that you associate with a beach bag and a lazy day of reading in the sun (and maybe even a beverage nearby with a tiny umbrella). I love books that provide a realistic escape, where I can lose myself in the descriptions of picturesque scenery and flawed but lovable characters. Not surprisingly, these are also the types of books I’ve chosen to write. I want to give readers the same joy of sitting back on a chaise lounge with a piña colada (perhaps metaphorically) and disappearing into the fictional world I’ve created.

Rachel's book list on reads while sipping a piña colada

Rachel Cullen Why Rachel loves this book

Something Blue has some of the best possible ingredients for a great women’s fiction novel—forgiveness, personal transformation, friendship that blossoms into more, and the icing on the cake is that it’s set in London! The book focuses primarily on Darcy, who finds herself alone and friendless for the first time in her life. She’s not particularly likable at the beginning of the novel. Still, Giffin does an excellent job of making the reader connect with Darcy, invest in her transformation, and root for a happy ending. Although I don’t have much in common with Darcy, her experiences with pregnancy and childbirth in London caused me to reminisce about my own time living in London and the birth of my first child there. Due to the beautiful descriptions of the setting and the subject matter, it was like a walk down memory lane when I read Something Blue. 

By Emily Giffin ,

Why should I read it?

1 author picked Something Blue as one of their favorite books, and they share why you should read it.

What is this book about?

From the New York Times bestselling author of Something Borrowed comes a novel that shows how someone with a ‘perfect life' can lose it all—and then find everything.

Darcy Rhone thought she had it all figured out: the more beautiful the girl, the more charmed her life. Never mind substance. Never mind playing by the rules. Never mind karma.

But Darcy's neat, perfect world turns upside down when her best friend, Rachel, the plain-Jane "good girl," steals her fiancé, while Darcy finds herself completely alone for the first time in her life…with a baby on the way.

Darcy tries to…


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Book cover of The Duke's Christmas Redemption

The Duke's Christmas Redemption by Arietta Richmond,

A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.

Lady Charlotte Wyndham, given in an arranged marriage to a man she…

Book cover of The Five Wounds

Alina Grabowski Author Of Women and Children First

From my list on exploring how place shapes community.

Why am I passionate about this?

I’m a writer who grew up in Massachusetts and now lives in Austin, Texas. Though I haven’t lived in Massachusetts for over a decade now, I find myself drawn back to the state’s coast in my fiction. My novel, Women and Children First, takes place in a fictional town south of Boston called Nashquitten. I’m obsessed with how where we’re from shapes who we become and the ways we use narrative to try and exert control over our lives. 

Alina's book list on exploring how place shapes community

Alina Grabowski Why Alina loves this book

Las Penas, New Mexico, is the setting for this moving novel that follows a year in the lives of the Padilla family. Valdez Quade creates characters with dazzling depth, and you’ll root for the Padillas as they stumble through twelve months, where everything they know is upended and destabilized.

The way this book portrays community reminds me of a favorite Sally Rooney quote from Normal People: “No one can be independent of other people completely, so why not give up the attempt, she thought, go running in the other direction, depend on people for everything, allow them to depend on you, why not.”

By Kirstin Valdez Quade ,

Why should I read it?

2 authors picked The Five Wounds as one of their favorite books, and they share why you should read it.

What is this book about?

It's Holy Week in the small town of Las Penas, New Mexico, and thirty-three-year-old unemployed Amadeo Padilla has been given the part of Jesus in the Good Friday procession. He is preparing feverishly for this role when his fifteen-year-old daughter Angel shows up pregnant on his doorstep and disrupts his plans for personal redemption. With weeks to go until her due date, tough, ebullient Angel has fled her mother's house, setting her life on a startling new path.

Vivid, tender, funny, and beautifully rendered, The Five Wounds spans the baby's first year as five generations of the Padilla family converge:…


Book cover of Up the Duff: The Real Guide to Pregnancy

Koa Lou Whittingham Author Of Becoming Mum

From my list on for new and expectant mothers.

Why am I passionate about this?

I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.

Koa's book list on for new and expectant mothers

Koa Lou Whittingham Why Koa loves this book

Every woman needs at least one practical book to read along with their pregnancy. There are several good options, but Up the Duff has the advantage of being highly entertaining and easy to read. It always made me giggle. It is a great book to have by the side of your bed all pregnancy through.

By Kaz Cooke ,

Why should I read it?

1 author picked Up the Duff as one of their favorite books, and they share why you should read it.


Book cover of Rosemary's Baby

Moa Petersén Author Of The Swedish Microchipping Phenomenon

From my list on limits of the biological human body are stretched.

Why am I passionate about this?

I have researched and observed attempts to map, enhance, and control biological human bodies since I was a teenager. I was always interested in how people described and related to themselves as biological creatures. As part of that, I was fascinated by attempts to talk about the human body with other words than the strict biological, both by poets, artists and by, entrepreneurs, and scientists. As a researcher in cultural studies, I concentrate on different ways to understand ourselves as biological creatures and on imaginaries about (bio)technology and how these dreams about what technology can do affect our self-understanding.

Moa's book list on limits of the biological human body are stretched

Moa Petersén Why Moa loves this book

The book is better than the movie, and the movie is amazing. I love how the author manages to create a dense feeling of female suffocation, gaslighting, hallucination, panic, satanism, conspiracies, deception, and paranoia while simultaneously describing the ordered and neat lives of New York City's emerging glitterati through detailed descriptions of the housewife’s sphere of choosing the right material of towels and the right hue of wallpaper when nesting.

Rosemary’s personal limits and borders, both physical and psychological, are challenged as she becomes a vessel of something unknown, but only unknown to her. An amazingly dense yet easily accessible book.

By Ira Levin ,

Why should I read it?

7 authors picked Rosemary's Baby as one of their favorite books, and they share why you should read it.

What is this book about?

'The Swiss watchmaker of the suspense novel' Stephen King

Rosemary Woodhouse and her struggling actor-husband, Guy, move into the Bramford, an old New York City apartment building with an ominous reputation and only elderly residents. Neighbours Roman and Minnie Castavet soon come nosing around to welcome them; despite Rosemary's reservations about their eccentricity and the weird noises that she keeps hearing, her husband starts spending time with them. Shortly after Guy lands a plum Broadway role, Rosemary becomes pregnant, and the Castavets start taking a special interest in her welfare.

As the sickened Rosemary becomes increasingly isolated, she begins to…


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Book cover of Old Man Country

Old Man Country by Thomas R. Cole,

This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.

In these and other intimate conversations, the book…

Book cover of A River of Stars

Renee Macalino Author Of The ABCs Of Asian American History: A Celebration from A to Z of All Asian Americans, from Bangladeshi Americans to Vietnamese Americans

From my list on the Asian American immigrant experience.

Why am I passionate about this?

Born in the Philippines and raised in the US from the age of 4, Renee didn't see the stories of her culture reflected in books until she was a freshman in college at UC Berkeley. Renee wrote her first novel, The Hour of Daydreams, which was inspired by the ghost stories her family told. It received the inaugural Institute for Immigration Research New American Voices Finalist award. Her children’s book One Hundred Percent Me is the book she wishes she could’ve read to her own daughters. With her latest book, The ABCs of Asian American History, Renee hopes young readers will celebrate the vast contributions of Asian Americans to US culture, politics, arts, and society.

Renee's book list on the Asian American immigrant experience

Renee Macalino Why Renee loves this book

This book reveals a fascinating picture of mothers from China traveling to the US to give birth on American soil.

Factory worker Scarlett is one such mother, and her journey to safety, friendship, motherhood, and love, told with Hua’s impeccable gift for storytelling, is an adventure you will cheer for. 

By Vanessa Hua ,

Why should I read it?

1 author picked A River of Stars as one of their favorite books, and they share why you should read it.

What is this book about?

NATIONAL BESTSELLER • In a powerful debut about modern-day motherhood, immigration, and identity, a pregnant Chinese woman stakes a claim to the American dream in California.

“Utterly absorbing.”—Celeste Ng • “A marvel of a first novel.”—O: The Oprah Magazine • “The most eye-opening literary adventure of the year.”—Entertainment Weekly

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • NPR • Real Simple

Holed up with other mothers-to-be in a secret maternity home in Los Angeles, Scarlett Chen is far from her native China, where she worked in a factory and fell in love with the…


Book cover of The Red Tree
Book cover of The Little Book of Calm for New Mums: Grounding words for the highs, the lows and the moments in between
Book cover of Emotion Full: A Guide to Self-Care for Your Mental Health and Emotions

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Interested in pregnancy, romantic love, and childbirth?

Pregnancy 121 books
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Childbirth 33 books