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Burnout

By Emily Nagoski , Amelia Nagoski ,

Book cover of Burnout: The Secret to Unlocking the Stress Cycle
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The Self-Driven Child

By William Stixrud , Ned Johnson ,

Book cover of The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives
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Full Catastrophe Living

By Jon Kabat-Zinn ,

Book cover of Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
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Self-Reg

By Stuart Shanker ,

Book cover of Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
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The Miracle Morning

By Hal Elrod ,

Book cover of The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8am)
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The Stress Solution

By Dr. Rangan Chatterjee ,

Book cover of The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose
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The Mindful Child

By Susan Kaiser Greenland ,

Book cover of The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
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A Smart Girl's Guide

By Nancy Holyoke , Judy Woodburn ,

Book cover of A Smart Girl's Guide: Worry: How to Feel Less Stressed and Have More Fun
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Overload

By Joyce Meyer ,

Book cover of Overload: How to Unplug, Unwind, and Unleash Yourself from the Pressure of Stress
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Overcoming Overwhelm

By Samantha Brody ,

Book cover of Overcoming Overwhelm: Dismantle Your Stress from the Inside Out
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The Relaxation and Stress Reduction Workbook

By Martha Davis , Elizabeth Robbins Eshelman , Matthew McKay

Book cover of The Relaxation and Stress Reduction Workbook
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Stress Can Really Get on Your Nerves

By Trevor Romain , Elizabeth Verdick , Steve Mark (illustrator)

Book cover of Stress Can Really Get on Your Nerves
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Fighting Invisible Tigers

By Earl Hipp ,

Book cover of Fighting Invisible Tigers: Stress Management for Teens
Loved by 1 person

Increasing Resilience in Police and Emergency Personnel

By Stephanie M. Conn ,

Book cover of Increasing Resilience in Police and Emergency Personnel: Strengthening Your Mental Armor
Loved by 1 person

10% Happier

By Dan Harris ,

Book cover of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
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The Possibility Mom

By Lisa Canning ,

Book cover of The Possibility Mom: How to be a Great Mom and Pursue Your Dreams at the Same Time
Loved by 1 person

Conscious Calm

By Laura Maciuika ,

Book cover of Conscious Calm: Keys to Freedom from Stress and Worry
Loved by 1 person

Miracle Morning Millionaires

By David Osborn , Hal Elrod , Honoree Corder

Book cover of Miracle Morning Millionaires: What the Wealthy Do Before 8AM That Will Make You Rich
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Everything Isn't Terrible

By Kathleen Smith ,

Book cover of Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
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Mindful Games

By Susan Kaiser Greenland ,

Book cover of Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
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Mindful Parenting

By Susan Bögels , Kathleen Restifo ,

Book cover of Mindful Parenting: A Guide for Mental Health Practitioners
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A Still Quiet Place

By Amy Saltzman ,

Book cover of A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions
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The Power of TED*

By David Emerald ,

Book cover of The Power of TED*