Why read Try Softer?

Book cover of Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy

Book description

Over 100,000 copies sold!

In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us.

In a world that preaches a "try harder" gospel―just…

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Self-help

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Why read it?

1 author picked Try Softer as one of their favorite books. Why do they recommend it?

Malinda Fugate

Author

Insightful and kind, the therapist who wrote Try Softer offers information, practical application, and personal stories to show that she speaks from a place of relating, not preaching.

Faith is integrated into mainstream mental health practices, which is encouraging to those of us who see how our spirit and brain overlap and are connected. This reinforced some of the things I’ve learned in my own therapy journey and gave me a new perspective that helped concepts “click.”

From Malinda's 3 favorite reads in 2023.