Here are 100 books that Your Erroneous Zones fans have personally recommended if you like
Your Erroneous Zones.
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I love humans. My clients and colleagues tell me that my profound love for humans is my superpower—that I make people feel safe and seen. I also understand that loving humans isn’t effortless. I wasn’t always in the loving-humans camp. While I was doing a doctorate at Harvard, I studied with the marvelous Robert Kegan, whose theory and methodology helped me see the fullness of the diverse people I got to interview. Ever since, I have been totally enthralled by what makes us unique—and also connected. If you are a human or have to deal with humans, your life will be much improved if you love them more!
This is the most informative look at behavioral economics that also made me laugh out loud—often embarrassing myself on airplanes because I was reading a non-fiction book that made me actually snort with laughter.
Ariely is a profoundly accomplished researcher himself, and he’s interested in all the quirks of humanity—not to explain them away or make us look more rational than we are—but to really expose us to ourselves. I saw myself more clearly and also with more compassion by the time I finished this book and I loved my fellow humans more.
Why do smart people make irrational decisions every day? The answers will surprise you. Predictably Irrational is an intriguing, witty and utterly original look at why we all make illogical decisions.
Why can a 50p aspirin do what a 5p aspirin can't? If an item is "free" it must be a bargain, right? Why is everything relative, even when it shouldn't be? How do our expectations influence our actual opinions and decisions?
In this astounding book, behavioural economist Dan Ariely cuts to the heart of our strange behaviour, demonstrating how irrationality often supplants rational thought and that the reason for…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
As a medical herbalist for over 25 years, I have long been treating people for chronic fatigue, post-viral fatigue, and, more recently, Long Covid. These days, there is so much stress to consider too, and I have recognized that stress has a major effect on the health of our bodies and also our life experience. One of my great interests in life is the wisdom of Nature, spirituality, and metaphysics. I love to combine medical science with spirituality, metaphysics, and Nature to contribute to helping people to feel their best through the wisdom of nature.
This was a fascinating read. I love traveling, especially to places where the Western world has had less impact, so this book appealed to me. Having traveled widely, adventurer and expedition leader Dan Buettner set out to discover the areas of the world where people lived longer and more healthily than our average modern human being.
On a map of the world, he circled five “longevity hotspot” areas in blue, which became known as The Blue Zones. While chronic disease is becoming increasingly common in the developed world, these Blue Zones communities experience low rates of chronic disease and live in good health, easily into their 90’s and even over 100 years. He says that genetics only accounts for about 20–30% of our longevity and ability to live well. The rest is determined by our lifestyle and our diet.
In this wonderful book, he discusses the lifestyles and choices made…
A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. Buettner has led teams of researchers across the globe--from Costa Rica to Sardinia, Italy, to Okinawa, Japan and beyond--to uncover the secrets of Blue Zones. He found that the recipe for longevity is deeply intertwined with community, lifestyle, and spirituality. People live longer and healthier by embracing a few simple but powerful habits, and by creating the right community around themselves. In The…
As a medical herbalist for over 25 years, I have long been treating people for chronic fatigue, post-viral fatigue, and, more recently, Long Covid. These days, there is so much stress to consider too, and I have recognized that stress has a major effect on the health of our bodies and also our life experience. One of my great interests in life is the wisdom of Nature, spirituality, and metaphysics. I love to combine medical science with spirituality, metaphysics, and Nature to contribute to helping people to feel their best through the wisdom of nature.
Biologist Bruce Lipton is one of my favorite scientists. This book is built on a moment when he was in his laboratory growing stem cells in petri dishes, when one day, he made a fascinating discovery. It is not the genes that determine the outcome of the cells but the environment.
Extrapolating that to the whole human being, the book clearly outlines that our thoughts create our health outcomes. The environment in which our cells are bathed, as explained by Dr Lipton, is our blood, the chemistry of which is determined by our emotional state, which, in turn, is controlled by our thoughts.
His overriding message is that we can use our minds to change the environment of our bodies, our health, and thus our entire life experience. I love Bruce Lipton because of his cheerful and encouraging message that we are empowered to change our lives for the better.
This 10th-anniversary edition of Bruce Lipton's best-selling book
The Biology of Belief has been updated to bolster the book's central premise with the latest scientific discoveries-and there have been a lot in the last decade.
The Biology of Belief is a groundbreaking work in the field of new biology. Former medical school professor and research scientist Bruce H. Lipton, Ph.D., presents his experiments, and those of other leading-edge scientists, which examine in great detail the mechanisms by which cells receive and process information.
The implications of this research radically change our understanding of life, showing that genes and DNA do…
The Year Mrs. Cooper Got Out More
by
Meredith Marple,
The coastal tourist town of Great Wharf, Maine, boasts a crime rate so low you might suspect someone’s lying.
Nevertheless, jobless empty nester Mallory Cooper has become increasingly reclusive and fearful. Careful to keep the red wine handy and loath to leave the house, Mallory misses her happier self—and so…
I’ve lived in four states because of corporate transfers. My background is college teaching/administration, and for each relocation, I found a new job, house, and social groups. This is what retirement is about, the opportunity to learn, re-invent, re-define yourself, and pursue new opportunities and passions. My biology/psychology/relocation background prepared me to address the non-financial aspects of retirement, and I know CPAs/CFPs willing to share their financial expertise. I’ve authored five retirement books, I’m the “Healthy Living” columnist for a magazine, and I’ve been speaking/writing about retirement for the past 22 years. I have a B.S., an M.Ed., and I’m ABD for my doctorate. I can also speak backwards fluently!
This gem of a book translates the results of Wes Moss’s survey of more than 2,000 happy retirees into ten actionable habits that help you achieve your best “second act.” I love the author’s easy, breezy writing style. Find out how many “core pursuits” are needed to make you a happier retiree!
The bestselling author of You Can Retire Sooner Than You Think and host of Money Matters reveals the 10 essential habits for a rich, rewarding, and blissful retirement.
What does it take to have a truly happy retirement? Is it money? A mortgage-free home? An active social life? A long-lasting marriage-or maybe a new one? Finance expert, author, and radio host Wes Moss asked more than 2,000 of the nation's happiest retirees to find out-and their answers may surprise you. Through a series of revealing surveys, Moss noticed a pattern of distinct, recognizable habits that the happiest retirees shared, from…
I’ve lived in four states because of corporate transfers. My background is college teaching/administration, and for each relocation, I found a new job, house, and social groups. This is what retirement is about, the opportunity to learn, re-invent, re-define yourself, and pursue new opportunities and passions. My biology/psychology/relocation background prepared me to address the non-financial aspects of retirement, and I know CPAs/CFPs willing to share their financial expertise. I’ve authored five retirement books, I’m the “Healthy Living” columnist for a magazine, and I’ve been speaking/writing about retirement for the past 22 years. I have a B.S., an M.Ed., and I’m ABD for my doctorate. I can also speak backwards fluently!
I like authors who back up statements with research. Ken Dychtwald, CEO of Age Wave, has been studying the Boomer generation for more than three decades, and uses his research to not only demonstrate how this generation has transformed retirement, but also provides important insights for those who work with, sell to, or are Boomers themselves. Virtually every page has a nugget of useful and applicable information.
"Dychtwald and Morison offer a brilliant and convincing perspective: an essential re-think of what 'aging' and 'retirement' mean today and an invitation to help mobilize the best in the tidal wave of Boomer Third Agers." -Daniel Goleman, PhD, Author, Emotional Intelligence: Why It Can Matter More Than IQ
Throughout 99 percent of human history, life expectancy at birth was less than 18 years. Few people had a chance to age. Today, thanks to extraordinary medical, demographic, and economic shifts, most of us expect to live long lives. Consequently, the world is witnessing a powerful new version of retirement, driven by…
As a medical herbalist for over 25 years, I have long been treating people for chronic fatigue, post-viral fatigue, and, more recently, Long Covid. These days, there is so much stress to consider too, and I have recognized that stress has a major effect on the health of our bodies and also our life experience. One of my great interests in life is the wisdom of Nature, spirituality, and metaphysics. I love to combine medical science with spirituality, metaphysics, and Nature to contribute to helping people to feel their best through the wisdom of nature.
I found this book absolutely fascinating. As a medical herbalist, I saw many people with chronic fatigue or burnout, and in those days, no one really understood why people were becoming so extremely tired for seemingly no particular reason.
Dr James Wilson was one of the first experts to link stress, adrenal fatigue, and long-term fatigue, and this was such a lightbulb moment for me and the way I helped people recover from chronic fatigue.
In this book, he lists the symptoms of adrenal fatigue, which may appear to be vague. However, in the context of this book, where he describes adrenal fatigue, he educates us about the link between stress and insidious declining health.
This is an incredibly informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated. ADRENAL FATIGUE: The 21st Century Stress Syndrome is a very empowering work cram-packed with vital information about a condition that very likely affects millions of people.
Don’t mess with the hothead—or he might just mess with you. Slater Ibáñez is only interested in two kinds of guys: the ones he wants to punch, and the ones he sleeps with. Things get interesting when they start to overlap. A freelance investigator, Slater trolls the dark side of…
As a medical herbalist for over 25 years, I have long been treating people for chronic fatigue, post-viral fatigue, and, more recently, Long Covid. These days, there is so much stress to consider too, and I have recognized that stress has a major effect on the health of our bodies and also our life experience. One of my great interests in life is the wisdom of Nature, spirituality, and metaphysics. I love to combine medical science with spirituality, metaphysics, and Nature to contribute to helping people to feel their best through the wisdom of nature.
This is an excellent herbal which I have referred to over and over again. It outlines a wide range of adaptogenic herbs and which body systems they are particularly appropriate for. Adaptogenic herbs is a term used by herbalists to describe a class of herbs that helps us to adapt to stressful times in our lives by improving our stamina, mental and physical resilience, and immune systems.
These herbs can have positive effects on our liver, balance our hormonal levels, restore adrenal glands, calm the nervous system, and strengthen the immune system. All of these actions are absolutely relevant for the recovery from stress and fatigue.
An updated and expanded edition of the definitive guide to adaptogenic herbs
* Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics
* Explains how adaptogens increase the body's resistance to adverse influences, increase energy and stamina, and counter the effects of age and stress on the body
* Details the actions, properties, preparation, and dosage for each herb and their uses in Ayurveda and Chinese medicine and as remedies for animals
I come from a long line of women who are survivors. Survivors of transportation, imprisonment, assault, poverty, illness. In all of them was a clawing determination to endure. My ancestors were not shrinking violets; they bore their pain with dignity, used their voices and their hopes for a better future to boost the next generation of girls to a better life. I am the recipient of their courage. I believe this is how our sisterhood should roll. What we fight for today, what we give a voice to, should not have to be fought for again. It is this passion that drives my work, my reading, and my life.
This has been my favourite book since I read it as a child.
I love Jane’s courage in the face of adversity, both in her childhood and as a woman. It is her moral compass that guides her through her life, determining the rightness and wrongness of situations. She grows up in a world that believes she should be silent and accept the single path offered to her.
The message in the book emboldened me as I grew up and had to make decisions to challenge the expected norms. I can’t help but find joy in the cyclic nature of the love story here. In patience, in steadfastness, she finds love and does not lose herself in the process.
Little treasures, the FLAME TREE COLLECTABLE CLASSICS are chosen to create a delightful and timeless home library. Each stunning, gift edition features deluxe cover treatments, ribbon markers, luxury endpapers and gilded edges. The unabridged text is accompanied by a Glossary of Victorian and Literary terms produced for the modern reader.
Perhaps one of the most well-known books in the world, Jane Eyre follows the life of its eponymous orphaned protagonist. From her early life Jane is strong-willed, passionate and kind but comes up against a lot of struggles. She lives with her aunt and uncle during early childhood, where she…
Despite a successful editorial career and thriving beauty business, in my 30s I remained plagued by a depression and crippling perfectionism. What began as a self-help bender and journalistic endeavor to explore every holistic experience I could get my hands on became a way of life—and saved my life. When my spiritual mentor Monica Lawson introduced me to the Other Side and how to work with them to find clarity and purpose, it clicked: we could teach others to do the same. Our mission is to take the weird out of the woo and make spirituality accessible for everyone. It’s your birthright to chase you. We’re simply here to show you the way.
Easily the book I gift most often (besides my own!) to people starting out on the spiritual path because Gabby has a way of making you think anything is possible when you trust the Universe. Her personal stories are compelling without being cliche, her voice is no-nonsense, and the guidance she offers is both practical and immediate. You will underline and dog ear the sh*t out of this book, and return to those passages again and again when you need a reminder that you are not alone and the Universe does, indeed, have your back.
Through acceptance, surrender, and a commitment to her continually evolving spiritual path, New York Times best-selling author and international speaker Gabrielle Bernstein has been transforming her fear into faith. Her stories and universal lessons provide a framework for releasing the blocks to what everyone most longs for: happiness, security, and clear direction. These lessons can help us relinquish the need to control in order to relax into a sense of certainty and freedom - to stop chasing life and truly live. Ride the swell of your energy and true power to find strength when you are down, synchronicity and support…
I am an intuitive medium, artist, and animal communicator who has channelled for 30 years. I started by talking to dead people and pets, then expanded to talking to angels and guides, too. These are the books that kept me from losing my mind when I was transitioning from a "normal" scientific human (I was an executive-level pharma salesperson with an MS in Immunology) to a "woo-woo" who believes you can heal people with words and beliefs. I change lives being a channel, and you can't put the genie back in the bottle. These books allowed me to understand my new reality. They also made me believe in a world of love, forgiveness, and learning.
In my thirties, I had just come out of a long-term relationship and was on a blind date. We were talking about love, and I said, “What even love anyway?”; to which my date replied: “Love is letting go of fear.” He told me I had to read this book.
I have reread this book numerous times. It is a manual for leading a life of authentic integrity. I used to think of it as the Cliffs Notes for A Course in Miracles (a book I bought 30 years ago and have yet to read). Because, why? Everything you need to know is in this book!
The gist is this: there are only two prime emotions, love and fear. All other emotions are derivatives of those two emotions. We also have a choice, the choice for love.
After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation. Both helpful and hopeful, this little gem of a guide offers twelve lessons to help us let go of the past and stay focused on the present as we step confidently toward the future.
Renowned all over the world as the founder of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the impediments to the life we long for are nothing more than the limitations imposed on us by our own minds. Revealing our true selves,…
