Books like Your Erroneous Zones — picked by fans

This is the most informative look at behavioral economics that also made me laugh out loud—often embarrassing myself on airplanes because I was reading a non-fiction book that made me actually snort with laughter.

Ariely is a profoundly accomplished researcher himself, and he’s interested in all the quirks of humanity—not to explain them away or make us look more rational than we are—but to really expose us to ourselves. I saw myself more clearly and also with more compassion by the time I finished this book and I loved my fellow humans more.

This was a fascinating read. I love traveling, especially to places where the Western world has had less impact, so this book appealed to me. Having traveled widely, adventurer and expedition leader Dan Buettner set out to discover the areas of the world where people lived longer and more healthily than our average modern human being. 

On a map of the world, he circled five “longevity hotspot” areas in blue, which became known as The Blue Zones. While chronic disease is becoming increasingly common in the developed world, these Blue Zones communities experience low rates of chronic disease and live in good health, easily into their 90’s and even over 100 years. He says that genetics only accounts for about 20–30% of our longevity and ability to live well. The rest is determined by our lifestyle and our diet.

In this wonderful book, he discusses the lifestyles and choices made… show more.

Biologist Bruce Lipton is one of my favorite scientists. This book is built on a moment when he was in his laboratory growing stem cells in petri dishes, when one day, he made a fascinating discovery. It is not the genes that determine the outcome of the cells but the environment. 

Extrapolating that to the whole human being, the book clearly outlines that our thoughts create our health outcomes. The environment in which our cells are bathed, as explained by Dr Lipton, is our blood, the chemistry of which is determined by our emotional state, which, in turn, is controlled by our thoughts. 

His overriding message is that we can use our minds to change the environment of our bodies, our health, and thus our entire life experience. I love Bruce Lipton because of his cheerful and encouraging message that we are empowered to change our lives for the better. 

This gem of a book translates the results of Wes Moss’s survey of more than 2,000 happy retirees into ten actionable habits that help you achieve your best “second act.” I love the author’s easy, breezy writing style. Find out how many “core pursuits” are needed to make you a happier retiree!

I like authors who back up statements with research. Ken Dychtwald, CEO of Age Wave, has been studying the Boomer generation for more than three decades, and uses his research to not only demonstrate how this generation has transformed retirement, but also provides important insights for those who work with, sell to, or are Boomers themselves. Virtually every page has a nugget of useful and applicable information.

I found this book absolutely fascinating. As a medical herbalist, I saw many people with chronic fatigue or burnout, and in those days, no one really understood why people were becoming so extremely tired for seemingly no particular reason.

Dr James Wilson was one of the first experts to link stress, adrenal fatigue, and long-term fatigue, and this was such a lightbulb moment for me and the way I helped people recover from chronic fatigue. 

In this book, he lists the symptoms of adrenal fatigue, which may appear to be vague. However, in the context of this book, where he describes adrenal fatigue, he educates us about the link between stress and insidious declining health.

This is an excellent herbal which I have referred to over and over again. It outlines a wide range of adaptogenic herbs and which body systems they are particularly appropriate for. Adaptogenic herbs is a term used by herbalists to describe a class of herbs that helps us to adapt to stressful times in our lives by improving our stamina, mental and physical resilience, and immune systems.

These herbs can have positive effects on our liver, balance our hormonal levels, restore adrenal glands, calm the nervous system, and strengthen the immune system. All of these actions are absolutely relevant for the recovery from stress and fatigue. 

This has been my favourite book since I read it as a child.

I love Jane’s courage in the face of adversity, both in her childhood and as a woman. It is her moral compass that guides her through her life, determining the rightness and wrongness of situations. She grows up in a world that believes she should be silent and accept the single path offered to her.

The message in the book emboldened me as I grew up and had to make decisions to challenge the expected norms. I can’t help but find joy in the cyclic nature of the love story here. In patience, in steadfastness, she finds love and does not lose herself in the process.

In my thirties, I had just come out of a long-term relationship and was on a blind date. We were talking about love, and I said, “What even love anyway?”; to which my date replied: “Love is letting go of fear.” He told me I had to read this book.

I have reread this book numerous times. It is a manual for leading a life of authentic integrity. I used to think of it as the Cliffs Notes for A Course in Miracles (a book I bought 30 years ago and have yet to read). Because, why? Everything you need to know is in this book!

The gist is this: there are only two prime emotions, love and fear. All other emotions are derivatives of those two emotions. We also have a choice, the choice for love. 

Mentaligence takes conscious mind development one step further. It suggests that we are burdened with an indoctrination dictating how to behave and meet preordained goals pressed upon us by parents, teachers, religious leaders, and society in general. Its premise is that we must recognize these factors and any negative effect on our well-being; learn how to throw off their shackles; and develop a new attitude of thinking. In short, acquire what Dr. Lee calls mental agility.

Indoctrination, group-think, and social brain-washing are related terms for the negative force. While some indoctrination may be considered beneficial, few would disagree with the negative effect of Nazi group-think or that leading to mass suicides in Jamestown. They illustrate the need for objective thinking to all manifestations of indoctrination.