Book description
This is an incredibly informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated. ADRENAL FATIGUE: The 21st Century Stress Syndrome is a very empowering work cram-packed with vital information about a condition that very likely affects millions of people.
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Why read it?
1 author picked Adrenal Fatigue as one of their favorite books. Why do they recommend it?
I found this book absolutely fascinating. As a medical herbalist, I saw many people with chronic fatigue or burnout, and in those days, no one really understood why people were becoming so extremely tired for seemingly no particular reason.
Dr James Wilson was one of the first experts to link stress, adrenal fatigue, and long-term fatigue, and this was such a lightbulb moment for me and the way I helped people recover from chronic fatigue.
In this book, he lists the symptoms of adrenal fatigue, which may appear to be vague. However, in the context of this book, where he…
From Jo's list on The best books for triumphing over stress and long term fatigue.
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