The best books for triumphing over stress and long term fatigue

Book cover of The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest Book cover of Adaptogens: Herbs for Strength, Stamina, and Stress Relief Book cover of The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles Book cover of Adrenal Fatigue: The 21st Century Stress Syndrome Book cover of Your Erroneous Zones: Step-By-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life

The best books on healthier aging of body and brain through diet and lifestyle changes (by a doctor)

Book cover of Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy Book cover of The Ketogenic Bible: The Authoritative Guide to Ketosis Book cover of The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest Book cover of Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Book cover of The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

The best books to read if you don't want to die (any time soon)

Book cover of How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease Book cover of The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert Book cover of Ikigai: The Japanese Secret to a Long and Happy Life Book cover of The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest Book cover of Learned Optimism: How to Change Your Mind and Your Life

The best books if you are thinking about retirement

Book cover of Being Mortal: Medicine and What Matters in the End Book cover of The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest Book cover of Dynamic Aging: Simple Exercises for Whole Body Mobility Book cover of What Color Is Your Parachute? 2022: Your Guide to a Lifetime of Meaningful Work and Career Success Book cover of The Ultimate Retirement Guide for 50+: Winning Strategies to Make Your Money Last a Lifetime

The best popular science books to make yourself health-fad proof

Book cover of If Our Bodies Could Talk: Operating and Maintaining a Human Body Book cover of Gut: The Inside Story of Our Body's Most Underrated Organ Book cover of Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight Book cover of The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest Book cover of An Epidemic of Absence: A New Way of Understanding Allergies and Autoimmune Diseases

Want books like The Blue Zones?

Our community of 12,000+ authors has personally recommended 50 books like The Blue Zones.

Book cover of Being Mortal: Medicine and What Matters in the End Book cover of An Epidemic of Absence: A New Way of Understanding Allergies and Autoimmune Diseases Book cover of Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight Book cover of Gut: The Inside Story of Our Body's Most Underrated Organ Book cover of If Our Bodies Could Talk: Operating and Maintaining a Human Body Book cover of The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

Browse books like The Blue Zones

5 book lists we think you will like!

Interested in Japan, ageing, and quality of life?

Japan 530 books
Ageing 58 books
Quality Of Life 29 books