Here are 100 books that Where Happiness Begins fans have personally recommended if you like
Where Happiness Begins.
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I am a freelance illustrator who specializes in children’s literature. I now live in Montreal, surrounded by my little family, after many years spent in London as a Winnie the Pooh character artist for the Walt Disney Company. What's Up, Maloo? is my first book as an author and was inspired by my own experience of suffering with anxiety and depression. I wanted to create Maloo as a tool for children and adults to discuss the importance of being well surrounded and to reach out to a friend when we are feeling low.
Hug Me depicts the story of Felipe, a young cactus, who just wants to be hugged. The problem is that his family just isn't the touchy-feely kind. It leads Felipe to go on his own path to find a friend. But hugging a cactus can be a tricky thing... This simple yet touching story will make you see the prickliest person as someone who also needs to be loved and hugged. I promise you, this cute little cactus will melt your heart!
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Hug Me
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What is this book about?
Ever feel like you need a hug, a really big hug from someone? That's how Felipe the young cactus feels, but his family just isn't the touchy-feely kind. Cactuses can be quite prickly sometimes you know . . . and so can Felipe. But he'll be darned if this one pointy issue will hold him back, so one day Felipe sets off on his own to find a friend and just maybe, that long awaited hug.
In her debut picture book, Simona Ciraola creates an endearing tale of friendship, beautifully illustrated with buoyant wit and the perfect story to share.
A satisfying story of rediscovering friendship after time spent apart.
For many years, Hazel and Mabel were inseparable. The two friends made up stories, spent the night together, and shared their snacks. Then, Mabel moved away. As time passes, Hazel and Mabel think of each other often, but they also…
I have been captivated by the emotional power of picture books since I was a child and have spent my adult life reading, sharing, and trying to write the kinds of books that connect to the youngest of readers on a deeper level. In Looking for Smile, I tried to write about the day when I was five years old and experienced real sadness for the first time. This became a story about Bear and his friend, Smile. My favorite kind of picture books are those that make me smile and tear up at the same time. I decided I would share some recent books that have had that effect on me…
A dreamlike book about an all-alone bear who befriends a balloon. When the little bear accidentally punctures his new friend, he blames himself. And now the poor thing is not only utterly alone, but is overcome with sadness and self-blame. The delicacy with which this story treats the difficult topics of shame and self-blame is marvelous. Making a bad situation worse by blaming it on yourself is just so relevant to all of our lives, no matter how young we are and this book really captures that in an elemental way. The tender, emotive illustrations are a perfect complement to the delicate and penetrating text.
I am a freelance illustrator who specializes in children’s literature. I now live in Montreal, surrounded by my little family, after many years spent in London as a Winnie the Pooh character artist for the Walt Disney Company. What's Up, Maloo? is my first book as an author and was inspired by my own experience of suffering with anxiety and depression. I wanted to create Maloo as a tool for children and adults to discuss the importance of being well surrounded and to reach out to a friend when we are feeling low.
In addition to being an absolute beauty, this book tackles the subject of empathy and self-acceptance with delicacy. It tells the story of an elephant who feels down and can't be cheered up by his colorful savannah friends. It reminds us that sometimes, it’s okay to be sad without having to get better right away. Friends can show their support by simply being there, without judgment or action.
A gentle story about sadness showing that sometimes all you need to feel better is the openness of someone who accepts you as you are.
A Financial Times Best Children's Book of 2021
This is a subtle story about an elephant who is feeling sorrowful, and nothing seems to interest him or lift his spirits. Illustrated with a striking contrast between shadow and light, the moody blue elephant appears to live in a different world from his colorful savanna friends. Empathy is a tricky emotion for children and adults alike to grasp, but The Shadow Elephant manages to walk the…
Floretta- the story of an old woman who discovers life beautifully anew thru the helping hands of a child. The chakra colors of dawn and twilight are woven through the pages as the cycle of life is magically composed. The subject of “heaven,” has the potential to open discussions with…
I am a freelance illustrator who specializes in children’s literature. I now live in Montreal, surrounded by my little family, after many years spent in London as a Winnie the Pooh character artist for the Walt Disney Company. What's Up, Maloo? is my first book as an author and was inspired by my own experience of suffering with anxiety and depression. I wanted to create Maloo as a tool for children and adults to discuss the importance of being well surrounded and to reach out to a friend when we are feeling low.
This book is a timeless classic that everyone should have. It follows Toffle, a little wallflower who's fearful of the world and too shy to speak to anyone. He goes through his journey, sad and alone, as he watches the joyful lives of others from afar. Until the day he finds a letter... Who Will Comfort Toffle? reminds the reader that isolation is never the solution and that even the most unfit of us can find a special someone.
Who Will Comfort Toffle? is the timeless, magical tale of the wistful wallflower, Toffle-too shy to speak to anyone and too fearful of the world he is watching from afar. Lonely and sad, Toffle runs away from home and watches the magical cast of Moomin Valley-Mymble, My, Snufkin, the merry whompses and the Fillyjonk-celebrate and enjoy life. His insecurity continues to only serve his isolation until he has the courage to overcome his fears by reaching out to another frightened introvert, the mesmerizing Miffle. Who Will Comfort Toffle? is an endearing, introspective story…
My entire career has revolved around helping people find more meaning and fulfillment in their life and work. It’s a fact that happy people are healthier, have better relationships, are more satisfied with life, and are more productive. But, happiness for most folks is elusive. Through my research, personal experience, and coaching and consulting practice, I have found that there is a distinct connection between hope and happiness. Fireproof Happiness is my attempt to show this connection and offer practical wisdom and sound advice to craft a brighter tomorrow, no matter what you may be facing today.
Happiness is a Choiceis a faith-based, definitive work that defines and helps people deal with the troubling elements of depression. Drawing from their professional training and counseling experience Minirth & Meier provide a thorough analysis of the factors that contribute to depression and offer solutions to cure it.
This book will deal with the vital connection between spiritual life and psychological health and establish basic steps that can be taken to recover from depression and maintain a happy, healthy, and fulfilling existence.
Whether depression is felt mildly or acutely, temporarily or persistently, it strikes just about everyone at some point. Drs. Minirth and Meier believe, however, that the emotional pain of depression can be overcome and avoided. Drawing from their professional training, counseling experience, and biblical knowledge, they explore the complex relationship between spiritual life and psychological health and then spell out basic steps for recovering from depression and maintaining a happy, fulfilling life.
Ever since I was a little girl, I felt intimidated to use my voice when I needed to, or didn’t feel confident to speak up or show up to support myself. It wasn’t until I studied emotional intelligence (EI) that I started to learn the tools that helped me develop my confidence and step into my power. My book has many of these tools in it, and I am on a mission to help leaders embrace intentional shifts in behavior, or pauses, to redirect their energy to feel more confident, calm, and clear–without the overwhelm.
I read this book as part of my Search Inside Yourself (SIY) facilitator training when I worked at Google and later taught. I love this book because it’s full of science-based research on the power of mindfulness. I personally love all of Rick’s books and hosted him on my podcast, The Pausecast podcast (Ep. 17), where he blends his psychology and mindfulness expertise into easy and relatable concepts.
This book stuck out to me because Hanson shares how great teachers like Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. I was inspired by their stories and also saw how I could model my own thinking in ways that better serve me and the world.
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history.
With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom.
Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and…
An engaging picture book for children that celebrates what it means to be American!
What does it mean to be American? Does it mean you like apple pie or fireworks? Not exactly. This patriotic picture book is perfect for Memorial Day, Independence Day, Election Day, or any day you want…
I began exploring the topic of creativity after my mother’s death in 2010. Mom was an extremely creative woman. The mother of ten children, living in poverty, she was a self-taught artist who managed to beautify her simple home with her art, building a home business selling paintings, woodcarvings, wall hangings, and quilts she created. When I began speaking to groups of women about creativity, I was shocked to discover just how few of them saw themselves as creative. Thus began my odyssey into creativity research and therapeutic art, and the resulting book and workshops that inspire and encourage others to discover their creative self.
I only got a few pages into this book before I had to grab a pen to take notes. A mindful attitude is crucial to increasing your creativity, and Rob Walker’s exercises not only jumpstarted my creativity, but increased my mindfulness. I’ve always said I would make a terrible eyewitness because I’m living inside my head most of the time. The Art of Noticing made a difference in that after I read it, I began noticing little things around me that I wouldn’t have paid attention to before. Not only did I try some of the mindfulness exercises, I incorporated at least one into a creativity workshop I do. I also find Rob’s weekly e-mail newsletter inspirational.
A thought-provoking, gorgeously illustrated gift book that will spark your creativity and help you rediscover your passion with “simple, low-stakes activities [that] can open up the world.”—The New York Times
Welcome to the era of white noise. Our lives are in constant tether to phones, to email, and to social media. In this age of distraction, the ability to experience and be present is often lost: to think and to see and to listen.
Enter Rob Walker's The Art of Noticing—an inspiring volume that will help you see the world anew. Through a series of simple and playful exercises—131 of…
Emotions, we’ve all been told, are less than: less than logic, or spirituality, or anything else, really. Yet no matter how smart, spiritual, or talented people are, they can be brought to their knees by an emotion they don’t understand. Emotions have been thrown into the shadow, yet in the shadow lives immense power, so I dedicated my life to finding the power in the emotional realm. It’s been a magnificent adventure because our emotions contain genius, and they’re a part of everything we think and everything we do. Emotions aren’t less than anything; emotions are everything, and I’m so glad that they’ve welcomed me into their world.
We live with so many toxic myths about happiness, and many of these myths come from books about happiness! The Happiness Myth steps up to defend happiness from all the nonsense. It’s a rollicking and often-hilarious tour through the history of human happiness, full of surprises and strange-but-true ideas to ponder.
Historian and poet Jennifer Michael Hecht challenges our current certainties in this irreverent and well-researched exploration of what our ancestors (and we!) need to live happy lives. She’s a wonderful and witty person to spend time with, and she’ll help you become more intelligent about the true and everlasting nature of human happiness. Happy now?
Historian Jennifer Michael Hecht looks at contemporary happiness advice, explains why much of it doesn't work, and why it drives us crazy and makes us miserable. Using a social/pop-culture look at the world, she begins her inquiry through the lens of today's most oft perused paths towards attaining happiness - money, mood-managing drugs, knowledge, celebration, and bodies - and then reveals unsuspected insights about how these approaches have faired throughout history. With a new-found historical perspective, Hecht liberates us from the scolding, quasi-scientific messages that insist there's only one way to care for our minds and bodies. Rich with anecdotes…
I’m a veteran teacher, instructional coach, and speaker. I’ve dealt with the bull crap and beauty of education for a decade and a half. As such, I’m dedicated to helping educators find their love of this work, even amidst the struggles. I’m a columnist for Education Leadershipand host of the Educator Happy Hour podcast. I travel all over the world to help teachers and school leaders learn the science of well-being so they can be at their best in order to give their best, even on full-moon, post-holiday, “WIFI crashed” days of student chaos.
Another happiness book!? Okay, if a philosophical book on the “art” of happiness isn’t your cup of Tibetan tea, then how about the scienceof happiness? Dr. Martin Seligmann is considered the founder of positive psychology – a movement to understand not just what’s wrong with people but what’s right.
Though Seligman has written a few books over the decades on the research of well-being, I think Authentic Happiness is the best introduction to the many studies helping us find more meaning, engagement, and joy. My favorite part is that Seligman seems like a “natural grouch” – like a guy who didn’t want to believe in positive psychology but couldn’t ignore the robust research showing that we canchange our well-being. Reading this is like chatting with the gruff, 40-year-teaching-veteran who is chock full of stories, wisdom, and insights to look at and live life differently.
A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.
According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to improve all aspects of one’s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven’t yet considered. Accessible and proven, Authentic Happiness is the…
A fresh, fun, inspiring illustrated poetry collection you can put in the hands of any reader.
Curated by the award-winning duo Irene Latham and Charles Waters, this collection contains 30 poems that all begin with the same word: "if." Subject matter moves from the practical "if you have a pencil"…
I have always been the ‘observing individual’ and deeply interested in knowing the connection between mind and soul. This always led me to the question what are the roots of happiness and content? Since materialism has a strong, complex, and intricate impact on our lifestyle and choices, my observation led me to conclude that despite unparalleled access to wealth, people still struggle with concepts of serenity, peace, happiness, and contentment. This disconnect prompted me to explore the various socio-psychological dimensions of materialism. While writing this book my objective was to highlight subtle yet profound materialistic omnipresence on our life choices, often at the expense of genuine well-being.
Any book written with an imaginative undertone gets to be amongst my favorites. In this brilliant book, the foibles of imagination and illusions of foresight are discussed, which cause each of us to misconceive our tomorrows and misestimate our satisfactions.
What I really like is the penetrating insight and sparkling prose that the author has used. Moreover, the very interesting take on why we seem to know so little about the hearts and minds of the people we are about to become has a flavor of its own. Mature readers will definitely love it!
Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this bestselling book reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there.
• Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink?
• Why will sighted people pay more to avoid going blind than blind people will pay to regain their sight?
• Why do dining companions insist on ordering different meals instead of getting what they…
