Why read Happiness is a Choice?

Book cover of Happiness is a Choice: New Ways to Enhance Joy and Meaning in Your Life

Book description

Whether depression is felt mildly or acutely, temporarily or persistently, it strikes just about everyone at some point. Drs. Minirth and Meier believe, however, that the emotional pain of depression can be overcome and avoided. Drawing from their professional training, counseling experience, and biblical knowledge, they explore the complex relationship…

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Self-help

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Why read it?

1 author picked Happiness is a Choice as one of their favorite books. Why do they recommend it?

Randy Ross

Author

Happiness is a Choice is a faith-based, definitive work that defines and helps people deal with the troubling elements of depression. Drawing from their professional training and counseling experience Minirth & Meier provide a thorough analysis of the factors that contribute to depression and offer solutions to cure it.

This book will deal with the vital connection between spiritual life and psychological health and establish basic steps that can be taken to recover from depression and maintain a happy, healthy, and fulfilling existence.

From Randy's list on the best way to find happiness.