Here are 100 books that The Molecule of More fans have personally recommended if you like
The Molecule of More.
Book DNA is a community of 12,000+ authors and super readers sharing their favorite books with the world.
All my life, I struggled to connect with people, but love and friendship evaded me. I constantly hurt others. Relationships were like a language I couldn’t understand. When people loved me, I knew that they were mistaken, because I was unlovable. Then, a neuroscientist told me something that changed my life: The way we connect with others—the oxytocin response—is wired into our brains in the first few years of life, before we can form conscious memories. That set me on the path of studying the neuroscience of love and connection. And I learned something amazing: I could change that wiring and learn to love.
Are you like me? A people pleaser? So concerned about what the other person is feeling that I’m not even aware of my own feelings? Then this book is for you. Don’t be put off by the awkward title; it’s not about high-IQ kids. The drama is the way children must hide their true selves to please their parents; the gift is the ability to suppress our own needs.
Miller writes, “There are many children who have not been free, right from the beginning, to experience the very simplest of feelings, such as discontent, anger, rage, pain, even hunger—and, of course, the enjoyment of their own bodies.”
I feel that! Miller explains how therapy can help us confront and heal from that rage and pain. I get mad and cry every time I reread this book.
Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided thousands of readers with an answer,and has helped them to apply it to their own lives.Far too many of us had to learn as children to hide our own feelings, needs, and memories skillfully in order to meet our parents' expectations and win their "love." Alice Miller writes, "When I used the word 'gifted' in the title, I had in mind neither children who receive high grades in school nor children talented in a special way. I simply…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
All my life, I struggled to connect with people, but love and friendship evaded me. I constantly hurt others. Relationships were like a language I couldn’t understand. When people loved me, I knew that they were mistaken, because I was unlovable. Then, a neuroscientist told me something that changed my life: The way we connect with others—the oxytocin response—is wired into our brains in the first few years of life, before we can form conscious memories. That set me on the path of studying the neuroscience of love and connection. And I learned something amazing: I could change that wiring and learn to love.
I fell into and out of love all the time. It just never worked for me. It turns out that falling in love and loving are not the same. According to Helen Fisher, lust, romantic love, and long-term committed love are different states. She scanned the brains of people in love to find out which regions were active when someone was madly in love and mapped that state to brain chemicals. Romantic love, she found, is literally an addiction, activating the same brain systems and chemicals as opioids. I was hooked on romance, falling into it over and over instead of moving to the stage of deep and long-lasting love.
Fisher explains the role of three brain chemicals in lust, romantic, and committed love: dopamine, serotonin, and norepinephrine. Understanding what’s going on in my brain in romantic love helped me look beyond that crazy feeling to find a deep connection.
A groundbreaking exploration of our most complex and mysterious emotion
Elation, mood swings, sleeplessness, and obsession—these are the tell-tale signs of someone in the throes of romantic passion. In this revealing new book, renowned anthropologist Helen Fisher explains why this experience—which cuts across time, geography, and gender—is a force as powerful as the need for food or sleep.
Why We Love begins by presenting the results of a scientific study in which Fisher scanned the brains of people who had just fallen madly in love. She proves, at last, what researchers had only suspected: when you fall in love, primordial…
All my life, I struggled to connect with people, but love and friendship evaded me. I constantly hurt others. Relationships were like a language I couldn’t understand. When people loved me, I knew that they were mistaken, because I was unlovable. Then, a neuroscientist told me something that changed my life: The way we connect with others—the oxytocin response—is wired into our brains in the first few years of life, before we can form conscious memories. That set me on the path of studying the neuroscience of love and connection. And I learned something amazing: I could change that wiring and learn to love.
When I was researching oxytocin, I traveled to Chicago and met John Cacioppo, a scientist who showed how loneliness affects our bodies and brains. So, I was intrigued to find this book by his wife, written after he died, that’s both science and a memoir of their marriage. A social neuroscientist, Stephanie Cacioppo explains why love is a biological necessity.
Love activates 12 specific brain regions, while desire has its own complementary brain circuits. Dopamine, serotonin and oxytocin come in for discussion, but this book focuses mainly on the activities of our brains, with surprising info, for example, that thinking about a loved one improves our cognitive ability. The combo of the personal and the scientific, along with research studies, makes for a good read.
From the world’s foremost neuroscientist of romantic love comes a personal story of connection and heartbreak that brings new understanding to an old truth: better to have loved and lost than never to have loved at all.
At thirty-seven, Dr. Stephanie Cacioppo was content to be single. She was fulfilled by her work on the neuroscience of romantic love―how finding and growing with a partner literally reshapes our brains. That was, until she met the foremost neuroscientist of loneliness. A whirlwind romance led to marriage and to sharing an office at the University of Chicago. After seven years of being…
Stealing technology from parallel Earths was supposed to make Declan rich. Instead, it might destroy everything.
Declan is a self-proclaimed interdimensional interloper, travelling to parallel Earths to retrieve futuristic cutting-edge technology for his employer. It's profitable work, and he doesn't ask questions. But when he befriends an amazing humanoid robot,…
All my life, I struggled to connect with people, but love and friendship evaded me. I constantly hurt others. Relationships were like a language I couldn’t understand. When people loved me, I knew that they were mistaken, because I was unlovable. Then, a neuroscientist told me something that changed my life: The way we connect with others—the oxytocin response—is wired into our brains in the first few years of life, before we can form conscious memories. That set me on the path of studying the neuroscience of love and connection. And I learned something amazing: I could change that wiring and learn to love.
When I began researching love, one concept that blew me away was attachment styles: the theory that how our parents show us love—or don’t—determines how we love others. I learned that my style was to avoid intimacy; it was too scary. Understanding my style and my partner’s lets me begin to respond to him in ways that he needs instead of the way that feels natural to me.
This book explains how each of us is wired for relationships and how we can get past our unconscious needs to give partners love the way they need it. It includes little scenarios that helped me understand how our styles play out and made the book fun to read. It offers principles that codify the couple's relationship and exercises for couples to do together.
With more than 170,000 copies sold, Wired for Love is the complete "insider's guide" to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing new research drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition presents the ten guiding principles that can improve any relationship. This fully revised and updated edition includes new guidance on how to manage disagreements, as well as new exercises to help readers create safety and security, establish healthy conflict ground rules, and deal with the threat of the third-any outside source which threatens the harmony…
As a child, I often wondered why people behave as they do, think and believe in certain ways, and/or rationalize away their behavior, ranging from the criminal to the bizarre. I have researched and studied the mind for nearly fifty years now. I have written or co-authored more than twenty books on the subject.
My new book, Mind Training, co-authored with my wife and student of over thirty years, is the culmination of everything we’ve learned. In reality, it's a story that crosses over many disciplines, cites over 200 studies, offers multiple tools for empowerment in every chapter, and does so in the personable and friendly manner that my co-author is so very good at doing.
James Lee provides a straightforward, simplified explanation of our neurochemicals—how they impact our moods, our relationships, our careers, and more.
This is a neurochemical introduction for dummies in its simplicity, and a user manual for those who are not neuroscientists. The emphasis on the dopamine connection is particularly useful in light of the revelation that expecting to fail may become addictive, since when we fail, we are rewarded by a dopamine drip for being correct with our expectation.
Brand new revised and updated version of Your Brain Electric for 2017! In brain science, there are two phenomena which are becoming increasing common in modern society. Firstly, rates of depression and anxiety disorders are increasing, with as many as one in five people either clinically depressed or anxious at any given time. Secondly, our aging population is revealing a range of cognitive problems associated with aging, including memory loss and other cognitive impairments. Each of these has a common thread - They are underpinned by clear deficits in neurochemical function. You have probably heard that "depression is caused by…
As a critical care doctor, I love pausing when taking care of patients in a modern ICU to reflect on how far we’ve come in the care we can provide. I want to be entertained while learning about the past, and so I seek out books on medical history that find the wonder and the beauty (and the bizarre and chilling) and make it come alive. I get excited when medical history can be shared in a way that isn’t dry, or academic. These books all do that for me and capture some part of that crazy journey through time.
Awakenings is the novel-length true story of the patients comatose for decades from sleeping-sickness, a disease that reared its head in the 1920s and then died out.
I consider Oliver Sacks the master storyteller of medical mysteries, and he kept me completely riveted with his descriptions of watching these patients wake up when given the drug L-Dopa, re-entering the world after many decades. The story gives me chills every time I think about it.
'The story of a disease that plunged its victims into a prison of viscous time, and the drug that catapulted them out of it' - Guardian
Hailed as a medical classic, and the subject of a major feature film as well as radio and stage plays and various TV documentaries, Awakenings by Oliver Sacks is the extraordinary account of a group of twenty patients.
Rendered catatonic by the sleeping-sickness epidemic that swept the world just after the First World War, all twenty had spent forty years in hospital: motionless and speechless; aware of the world around them, but exhibiting no…
Nature writer Sharman Apt Russell tells stories of her experiences tracking wildlife—mostly mammals, from mountain lions to pocket mice—near her home in New Mexico, with lessons that hold true across North America. She guides readers through the basics of identifying tracks and signs, revealing a landscape filled with the marks…
As a child, I often wondered why people behave as they do, think and believe in certain ways, and/or rationalize away their behavior, ranging from the criminal to the bizarre. I have researched and studied the mind for nearly fifty years now. I have written or co-authored more than twenty books on the subject.
My new book, Mind Training, co-authored with my wife and student of over thirty years, is the culmination of everything we’ve learned. In reality, it's a story that crosses over many disciplines, cites over 200 studies, offers multiple tools for empowerment in every chapter, and does so in the personable and friendly manner that my co-author is so very good at doing.
Often our brain chemistry betrays us in that we may desire to achieve an objective but our chemistry undercuts our intention.
In plain English, the neurochemicals underlying success and happiness are not just laid bare, but Professor Breuning provides examples of how each of us can learn to manipulate those chemicals, ensuring that they support our goals and ambitions.
A revolutionary approach to enhancing your happiness level!
Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"-serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with…
I took my first hit of marijuana when I was 9. I had my first drink at 12 and my first shot of heroin at 14. My brother and sister were also alcoholics and ended up taking their own lives. I abused drugs and alcohol for over 30 years, and after many failed attempts to turn my life around, I now have 15 years of continuous sobriety. I’ve also read almost ninety books on the topic of substance abuse and have written several myself about my personal struggles to get clean and sober and stay that way. Addiction, sadly, is a subject I know all too well.
This book also deals with addiction science, and Hanson is a gifted writer who’s able to express complex ideas in simple, straightforward language. And he also devotes a good deal of time to the care and healing aspects of substance abuse. It takes one to know one, as the saying goes, and Mr. Hanson knows from personal experience and extensive investigative research what it’s like to struggle with addiction. Underrated and underread, this book is right up there with the best on the subjects of addiction and recovery.
Thrillers are just that—thrilling. But thrillers with lots of explosions and gunfights aren’t that appealing to me since I know the hero will make it. With realistic domestic, at-home-style thrillers, the thrilling nature is how the scenarios could really happen. Those are the most thrilling ideas, the ones I can see how they could actually happen to someone—or to me. That makes it exciting. This is why I read many of them and have written quite a few, too, because there’s nothing more thrilling than thinking your home, or the people in it, isn’t as safe as you thought.
One of the best books I’ve ever read. The story’s puzzle is terrific, and the action is constant, intense, and entirely plausible.
This novel was one of the reasons I fell in love with the thriller genre, thanks to its continuous redirection and explosive revelations sprinkled throughout. Completely devourable.
If there was ever a novel I wish I could read again for the first time to be shocked all over again, this is unquestionably the one.
Every year, the Doctor David Beck and his young wife, Elizabeth, meet at the same deserted lake to rediscover their love for each other, and inscribe one more year into 'their' tree. But that year was the last. Elizabeth was kidnapped and Beck knocked unconscious. By the time he woke up, his wife had been discovered dead, and horribly mutilated. For eight years he grieves. Then one afternoon, he receives an anonymous e-mail telling him to log on to a certain web-site at a certain time, using a code that only the two of them knew. The screen opens onto…
The Bridge provides a compassionate and well researched window into the worlds of linear and circular thinking. A core pattern to the inner workings of these two thinking styles is revealed, and most importantly, insight into how to cross the distance between them. Some fascinating features emerged such as, circular…
I’ve always loved writing that explores mental health and its effect on finding love. I love characters who are their worst enemies and conflicts stemming from internal battles. Depression and anxiety have been something I’ve struggled with since childhood. My mental health issues made looking to the future with hope feel impossible sometimes. When I picked up a romance book where an anxious character found a happily ever after, it gave me hope. Seeing characters who don’t have everything figured out and aren’t always confident in themselves find their happy endings is a light at the end of a tunnel—peace in the middle of a storm.
Sometimes, I crave a super sweet, short romance. Something that’ll be like a dopamine hit straight to the veins. This one was the perfect bite-size escape.
It is a second-chance romance set in a tattoo parlor after closing hours. The couple’s flaws and reasons for their breakup were realistic. They were nowhere near perfect, and that makes their happy-ever-after more beautiful.
Two exes, an accidental run in, and one night in a tattoo shop.
It's been almost seven years since Nalo and Cori have last seen each other. Their untimely breakup sent them on their separate ways, and fear has kept them apart.
Now, with both women being in the same room with each other after so long, and after a loved one being lost, they must rehash the past and discuss what caused the rift in their relationship. But what both women have realized through it all, one thing remained the same: the love they shared.
