Book cover of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

Book description

A revolutionary approach to enhancing your happiness level!

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles…

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Why read it?

1 author picked Habits of a Happy Brain as one of their favorite books. Why do they recommend it?

Often our brain chemistry betrays us in that we may desire to achieve an objective but our chemistry undercuts our intention.

In plain English, the neurochemicals underlying success and happiness are not just laid bare, but Professor Breuning provides examples of how each of us can learn to manipulate those chemicals, ensuring that they support our goals and ambitions.

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Book cover of December on 5C4

December on 5C4 by Adam Strassberg,

Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!

On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…

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The Bridge by Kim Hudson,

The Bridge provides a compassionate and well researched window into the worlds of linear and circular thinking. A core pattern to the inner workings of these two thinking styles is revealed, and most importantly, insight into how to cross the distance between them. Some fascinating features emerged such as, circular…

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And Then They Were Gone by Ron Cabral,

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The authors taught in a small high school in San Francisco where Reverend Jim…

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