Book cover of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

Book description

A revolutionary approach to enhancing your happiness level!

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles…

When you buy books, we may earn a commission that helps keep our lights on (or join the rebellion as a member).

Why read it?

1 author picked Habits of a Happy Brain as one of their favorite books. Why do they recommend it?

Often our brain chemistry betrays us in that we may desire to achieve an objective but our chemistry undercuts our intention.

In plain English, the neurochemicals underlying success and happiness are not just laid bare, but Professor Breuning provides examples of how each of us can learn to manipulate those chemicals, ensuring that they support our goals and ambitions.

If you love Habits of a Happy Brain...

Book cover of December on 5C4

December on 5C4 by Adam Strassberg,

Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!

On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…

Want books like Habits of a Happy Brain?

Our community of 12,000+ authors has personally recommended 100 books like Habits of a Happy Brain.

Browse books like Habits of a Happy Brain

Book cover of Thinking, Fast and Slow
Book cover of How Minds Change: The Surprising Science of Belief, Opinion, and Persuasion
Book cover of You Are Not So Smart: Why You Have Too Many Friends on Facebook, Why Your Memory Is Mostly Fiction, and 46 Other Ways You're Deluding Yourself

Share your top 3 reads of 2025!

And get a beautiful page showing off your 3 favorite reads.

1,299

readers submitted
so far, will you?

📚 If you like Habits of a Happy Brain, you might also like...

Book cover of Karl's War

Karl's War by Neil Spark,

Karl's War is a coming-of-age-meets-thriller set in Germany on the eve of Hitler coming to power. Karl – a reluctant poster boy for the Nazis – meets Jewish Ben and his world is up-turned.

Ben and his family flee to France. Karl joins the German army but deserts and finds…

Book cover of Girl in the Ashes

Girl in the Ashes by Douglas Weissman,

Odette Lefebvre is a serial killer stalking the shadows of Nazi-occupied Paris and must confront both the evils of those she murders and the darkness of her own past.

This young woman's childhood trauma shapes her complex journey through World War II France, where she walks a razor's edge…

5 book lists we think you will like!