Book description
A revolutionary approach to enhancing your happiness level!
Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles…
Why read it?
1 author picked Habits of a Happy Brain as one of their favorite books. Why do they recommend it?
Often our brain chemistry betrays us in that we may desire to achieve an objective but our chemistry undercuts our intention.
In plain English, the neurochemicals underlying success and happiness are not just laid bare, but Professor Breuning provides examples of how each of us can learn to manipulate those chemicals, ensuring that they support our goals and ambitions.
From Eldon's list on using your mind power for health and success.
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