Books like The Ketogenic Bible — picked by fans

As a medical herbalist for over 25 years, I have long been treating people for chronic fatigue, post-viral fatigue, and, more recently, Long Covid. These days, there is so much stress to consider too, and I have recognized that stress has a major effect on the health of our bodies and also our life experience. One of my great interests in life is the wisdom of Nature, spirituality, and metaphysics. I love to combine medical science with spirituality, metaphysics, and Nature to contribute to helping people to feel their best through the wisdom of nature.  

At just fifty-four, my husband Steve was diagnosed with early-onset Alzheimer’s disease in 2004. After practicing as a physician specializing in newborn intensive care for thirty years, I found myself at the opposite end of the spectrum, learning everything I could about Alzheimer’s. In 2008, Steve had a dramatic improvement in his symptoms lasting nearly four years from consuming ketogenic coconut oil and MCT oil, a low-carb whole food diet, and later a ketone ester developed at the NIH. I knew that if Steve improved many others would as well, and have been compelled to share this information by speaking and writing about ketones as an alternative fuel for the brain.

I’ve been fascinated with the science and psychology behind sugar addiction ever since I started graduate school at Princeton University. When I was deciding what to study for my dissertation. I knew my topic needed to be something big, important, and meaningful. At the time, we were starting to hear about the dangers of obesity, and I wondered if it was due to our changing food environment, which had more and more sugar in it. I never would have imagined that this project would lead me to over 20 years of research. Learn all about it in my book Sugarless. 

At just fifty-four, my husband Steve was diagnosed with early-onset Alzheimer’s disease in 2004. After practicing as a physician specializing in newborn intensive care for thirty years, I found myself at the opposite end of the spectrum, learning everything I could about Alzheimer’s. In 2008, Steve had a dramatic improvement in his symptoms lasting nearly four years from consuming ketogenic coconut oil and MCT oil, a low-carb whole food diet, and later a ketone ester developed at the NIH. I knew that if Steve improved many others would as well, and have been compelled to share this information by speaking and writing about ketones as an alternative fuel for the brain.

I was 32 when diagnosed with stage 4 non-Hodgkin’s lymphoma. As a clinician, and now cancer survivor, I’ve become increasingly focused on empowering cancer patients through and beyond remission. Nearly two decades of clinical practice have taught me that an informed and committed patient makes better decisions about their care, harmoniously interfaces with their healthcare team, and stays focused on living a healthy lifestyle. I’ve read countless books about cancer, but this list outlines the essentials that I recommend to patients beginning their healing journey.

I have written and published six Christian historical novels, three rescued from food addiction devotionals, two ultimate planners, and Rescued from Worry, which is my personal story. I started Purebooks Publishing and publish other people’s books. I teach writer’s workshop classes and tell authors that readers want their books to reach their hearts. To do this, your story has to reach your heart first. If you put your heart into your writing, your readers will automatically connect. What makes a great story? One that moves you and has a lasting effect on your life without the explicit. That’s the kind of books I like to read and write. 

I was raised to be a Roman Catholic. I was not raised to think very deeply, but I did anyway. Eventually.  When I was around fifteen, I started asking questions that irritated my parents. They referred me to our priest. Who basically patted me on the head and showed me the door. When the Pope said 'no contraception,' the shit really hit the fan. I haven't looked back. And I'm quite vocal about it because, damn it, religious beliefs and religions do damage, not the least of which involves hurting and killing people. (As for being funny, that's just icing on the cake.)

In every book that I have recommended, you’ll find the dynamics of family and love. I’ve been a pastor for over fifteen years and now work as an author of both Christian fiction and non-fiction books. I'm a Chaplain for a Trauma One leveled hospital, and I counsel people of all ages. My master's degree in Religious Education is also a much-used tool as I’ve used education to deepen my quest to obtain knowledge. My love of books about family and love began when I lived in Yokosuka, Japan. I was far away from my family, beginning a new chapter with my own family, but right on the verge of learning how friends can truly turn into family.

I’m a writer who has traveled the world in real life and traveled through time in my research and imagination. In the past dozen years, I’ve researched historical women of the Bible for my own novels and have come to realize that women of the ancient world were much like women of today. Biblical women had dreams and fell in love. They worried about their children, politics, and the world around them. They wished for security and happiness just as we do. I have a special regard for historical fiction that brings these ancient women to life—honoring their lives and their struggles.

Ever since I was very young I had an interest in Bible prophecy. I thought it was fascinating that someone could predict the future and wondered if the prophecies would come true in my lifetime. It all started with an old audio recording from Alexander Scourby reading the Book of Ezekiel. After that I read the Book of Revelation several times but didn't know what the symbolism meant. Decades later, I picked up the interest again and used my work experience of analytical skills to help interpret its meaning. Most people focus on the Antichrist or Mark of the Beast, yet there are more warnings about the False Prophet than any other character.