The best books on healthier aging of body and brain through diet and lifestyle changes (by a doctor)

Book cover of Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy Book cover of The Ketogenic Bible: The Authoritative Guide to Ketosis Book cover of The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest Book cover of Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Book cover of The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

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Book cover of The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest Book cover of Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Book cover of The Ketogenic Bible: The Authoritative Guide to Ketosis Book cover of Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy Book cover of The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right Book cover of Fat

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Interested in diabetes, obesity, and nutrition?

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