Book description
The ketogenic diet is emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits for health concerns ranging from obesity and type 2 diabetes to Alzheimer’s disease to cancer—not to mention its positive effects on athletic…
- Coming soon!
Why read it?
1 author picked The Ketogenic Bible as one of their favorite books. Why do they recommend it?
There are long-held misconceptions that the ketogenic diet is all bacon and eggs and that the diet isn’t palatable or sustainable for the long term. The Ketogenic Bible by doctors Ryan Lowery and Jacob Wilson blows those misconceptions away and provides comprehensive information for anyone who is considering the keto diet, how to plan the diet, and how to avoid common problems.
The recipes are delicious, nutritious, and beautifully illustrated in the book.
From Mary's list on healthier aging of body and brain through diet and lifestyle changes (by a doctor).
If you love The Ketogenic Bible...
The High House
The Victorian mansion, Evenmere, is the mechanism that runs the universe.
The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.
Appointed the Steward of Evenmere, Carter Anderson must learn the…
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