100 Books Like The Art of Resilience

This is the book I've re-read the most. It’s also the book I’ve gifted the most. Why? Because amongst the hundreds of personal growth books I’ve read, none laid out for me a clearer path to lasting inner peace and transcendence. 

Singer identifies the central problem of human existence: we don’t feel right on the inside, so we rearrange the outside world to feel better on the inside. That ain’t ever gonna work. Instead, Singer guides us along the path of spiritual growth towards what does work: unclenching our way to true liberation from our own thoughts and blockages.

I try to re-read a chapter of this book daily as a reminder to apply its principles. It has profoundly enriched my life. Can’t recommend it highly enough.

I love this book. As an avid reader and self-improvement enthusiast, this has been the most transformative book I've read. Goggins' honesty and drive for greatness touched me deeply. His journey from a troubled past to a Navy SEAL and ultra-endurance athlete is inspiring and motivating me to face my own limits.

The book's simple language and layout make the story accessible to more readers while maintaining its power. Goggins' story helps me embrace discomfort, confront fears, and build a strong mindset, changing my view on what I can achieve.

This book drills down into the power of clarity. By continually asking, “What’s the ONE thing I can do such that by doing it everything else will be easier or unnecessary?”, it teaches ruthless prioritization.

I’ve found this question to be one of the most powerful tools in my daily practice—and in coaching others.

Jesse Itzler loves learning how to be comfortable with being uncomfortable (hint: it’s a secret to all success). He hires a Navy SEAL (unnamed in the book but it’s actually David Goggins) to toughen him up. I loved this book because of the hilarious stories, incredibly difficult challenges the SEAL forces Jesse to do, and Jesse’s fun writing style. I find this book fascinating because it shows a huge difference in how two people can think about challenging themselves in life.

Once again this is about so much more than the incredible physical feat involved in swimming a lap of Great Britain. Ross Edgley is also a student of the world with the smarts and courage to write his own rule book. Once again this is an engaging mix of the deeply personal, science, philosophy, and the humanity of community that has to come together to make extraordinary stuff possible.

I loved this memoir because it is a story of incredible resilience.

I was deeply moved by the author’s ability to recount the stark facts of the heartbreaking intergenerational trauma she suffered while showing how her early life experiences of deprivation and abuse helped pave the way for her compassionate work with patients and populations. I nodded in recognition and sometimes laughed out loud at her account of her Catholic school education, which I could relate to my own experience.

I was awestruck by her grit and determination to rise above her difficult circumstances without any kind of model and little or no encouragement. I was inspired by her ability to find love and a fulfilling career after such a rocky start, and I’m sure her patients appreciate the depth of her compassion.  

This is the best book I’ve read on the science behind canine nutrition and helping someone's dog live a long and happy life. Rodney Habib and veterinarian Karen Becker create a prescriptive plan that integrates nutritional health sciences through the study of the most long-lived canines. They incorporate environmental principles, stress reduction, and the principles of an overall healthy lifestyle with preeminent science about what nutrients dogs require. They emphasize stress, isolation, and psychological factors, how even exposure to negative energy—insults and mean behavior—can so badly affect dogs and their owners alike.

The authors also dig deep into the subject of what pet food manufacturers don’t want customers to know about. They help the reader get out from the matrix of how we typically feed our canine companions, with information about how standard pet foods are made with the lowest quality ingredients, based on how large corporations do not consider… show more.

This book is an eye-opening, mind-boggling, data-driven analysis of just how skewed society is against those who don’t conform to the standard of pretty. The author, a Stanford law professor, takes a deep dive into how legally ingrained physical discrimination has become, drawing on pertinent examples to illustrate what could, in other hands, be dry reading.

The examples will fire you up – a Reno bartender fired for not wearing makeup, a New Jersey cocktail waitress fired for gaining a dress size, a straight-A student expelled due to a high BMI…none of whom had any legal recourse, as it stands today. The lack of legal protection for appearance bias has clear social and psychological costs, and this book is a great call to arms for change.

Drawing on more than three decades of experience, Dr. Romm has written an essential guide to female health and wellness. For Romm, herbs hold pride of place in the art and science of healing. As a midwife, herbalist, and board-certified family physician with a specialty in women’s health and obstetrics, her work combines a deep understanding and respect for both traditional herbal medicine and Western allopathic medicine. Anyone who wants to better understand or address specific female health issues will benefit from this revelatory book. Anyone who wants to integrate herbs into their lifestyle will enjoy the book’s abundant tips, meal plans, and 6-week action plan. Dr. Romm’s big-hearted and encouraging style will leave readers feeling committed to charting a course for better health at any age.

Love it or hate it, this is a truly unique book. Slater presents herself as the ultimate unreliable narrator, describing her life-long struggles with epilepsy, only to reveal that her diagnosis is a lie. (Or is it? Apparently, even she is not sure.) Which makes the experience of reading Lying a slippery head trip. One becomes easily absorbed in Slater’s evocative prose and haunting descriptions, only to be reminded a sentence later that it may all be complete BS. 

Some readers might be turned off by what is, admittedly, a bit of a mind fuck. Me, I’m fascinated by it. Lying offers the opportunity to vicariously inhabit a mind not quite tethered to truth… thus forcing readers to contemplate our own relationship to Truth.