Here are 52 books that Running Man fans have personally recommended if you like
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An internationally recognized endurance athlete and New York Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120-degree temperatures, and run a marathon to the South Pole in negative 40 degrees. On ten different occasions, he's run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements include winning the world's toughest footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. His most recent endeavor was running 50 marathons, in all 50 US states, in 50 consecutive days, finishing with the NYC Marathon, which he ran in three hours flat.
Olympic runner, actress, filmmaker and writer, Alexi Pappas’ wisdom and wit are beyond her age. This book will have you laughing, crying and cheering, sometimes all at once!
The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams.
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE •“Heartbreaking and hilarious.”—Mindy Kaling • “A beautiful read.”—Ruth Reichl • “Essential guidance to anyone dreaming big dreams.”—Shalane Flanagan • “I couldn’t put it down.”—Adam Grant
run like a bravey sleep like a baby dream like a crazy replace can’t with maybe
When “Renaissance runner” (New York Times) Alexi Pappas—Olympic athlete, actress, filmmaker, and writer—was four years old, her mother died by suicide,…
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
An internationally recognized endurance athlete and New York Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120-degree temperatures, and run a marathon to the South Pole in negative 40 degrees. On ten different occasions, he's run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements include winning the world's toughest footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. His most recent endeavor was running 50 marathons, in all 50 US states, in 50 consecutive days, finishing with the NYC Marathon, which he ran in three hours flat.
A graduate of Stanford University and Cornell Law, Rich Roll was a successful attorney, and a trash diving addict at the same time. His discovery of endurance sports helped salvage and remake him.
“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books
“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, MD, FACLM, New York Times bestselling author of How Not to Die
On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he…
An internationally recognized endurance athlete and New York Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120-degree temperatures, and run a marathon to the South Pole in negative 40 degrees. On ten different occasions, he's run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements include winning the world's toughest footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. His most recent endeavor was running 50 marathons, in all 50 US states, in 50 consecutive days, finishing with the NYC Marathon, which he ran in three hours flat.
From world-class marathoner and three-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavour-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavour and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of yourday, nutritional wisdom, and inspiring stories, Run Fast, Eat Slow has all the bases covered. Fitness-minded readers will find delicious meals, satisfying snacks, thirst- quenching drinks, and wholesome treats.…
Coyote weather is the feral, hungry season, drought-stricken, and ready to catch fire. It’s 1967, and the American culture is violently remaking itself while the country is forcibly sending its young men to fight in a deeply unpopular war.
Jerry has stubbornly made no plans for the future because he…
An internationally recognized endurance athlete and New York Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120-degree temperatures, and run a marathon to the South Pole in negative 40 degrees. On ten different occasions, he's run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements include winning the world's toughest footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. His most recent endeavor was running 50 marathons, in all 50 US states, in 50 consecutive days, finishing with the NYC Marathon, which he ran in three hours flat.
Deena Kastor is a phenom that holds American records in every distance from the 5K to the marathon. Let Your Mind Run is a fascinating peek into the mindset of an elite athlete.
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to…
When I was a journalist, writing about health and fitness for women’s magazines and national newspapers, I had a strong sense that much of the advice being doled out by personal trainers and other ‘experts’ was dubious, to say the least. I decided to see for myself, embarking on an Exercise and Sport Science degree and training as a running coach. Two decades on, with a handful of running books and a 13-year-strong column in Runner’s World to my name, I still like to delve into the science underpinning physical activity to see if it really stands up, and if so, for who, and under what circumstances?
This must be one of the most widely read running books. For good reason – it’s a great read – exciting story, quirky characters – by an excellent journalist.
But at the heart of it lies one question: ‘Why does my foot hurt?’ McDougall’s quest to find out, his deep dive into the evidence underpinning many accepted aspects of the ‘science’ of running, is what influenced me as a runner, and as a coach.
Why do runners wear built-up shoes? Why do runners only move their bodies in one plane of motion and expect to have all-round fitness? Why do so many people lose the joy in running? Why don’t we eat salad for breakfast? If you read this book, and change nothing about your running, I’ll be surprised.
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long.
With incredible energy and smart observation, McDougall tells this story while…
Outdoors has always been a nourishing place for me, even when I edged into risky or dangerous places, especially solo. When I got rid of my car (for financial reasons), I found my options to reach outdoor adventures limited. Soon after, I began working in transportation, tourism, and recreation and sought ways for everyone to access outdoor recreational opportunities, regardless of their abilities or any limiting barriers. Slow travel is broadly inclusive, enabling anyone to benefit from outdoor experiences and their transformative potential. Slow travel helped me feel less alone, more connected, more balanced emotionally, healthier physically, and more creative; it revealed the path to Love.
I’m not much of a runner, but I was so impressed by Valerio’s effort and description of running the Javelina Jundred I thought I might try it myself one day. And then I thought, who the heck am I kidding? And then I heard Valerio’s encouragement, and I put the idea back on the table.
I love this memoir’s optimism and positivity. Valerio’s story is an example of the possibilities of loving myself, treating myself generously, and recognizing my efforts. She reminds me that when I bring my loving heart to other people, they respond in kind. When I remember what’s good about a challenging situation—like, I wanted to do it—it’s easier to find fun, pleasure, or satisfaction in the moment.
Runners' vocabulary is full of acronyms like DNS for "Did Not Start" and DNF for "Did Not Finish," but when Mirna Valerio stepped up to the starting line, she needed a new one: DNQ for "Did Not Quit."
Valerio has tied on her running shoes all across the country, from the dusty back roads of central New Jersey to the busy Route 222 corridor in Pennsylvania to the sweltering deserts of Arizona. When you meet her on the trail, you might be surprised to see she doesn't quite fit the typical image of a long-distance runner. She's neither skinny nor…
Homeless following the death of his adoptive parents in a car crash and the subsequent loss of their farm tenancy, Seb decides to enrol as a residential student at the Asklepios Foundation, a College of Natural Medicine, boasting a sanctuary modelled on an ancient Greek healing temple. Spending a night…
I was a marathon runner, and then I became a cyclist and started racing bicycles, especially ultra events: 24-hour and 12-hour races. I love activities that require guts and perseverance. Characters who dig deep to accomplish what they want are the ones with whom I want to spend my reading and writing time.
Writing a book, doing good research, and being a good friend require the same characteristics. I know the healing power of activity and of pushing ourselves to excellence. I also know the huge benefit of finding friends who share our passions. When we’ve got those things, we can heal, we can strive, and we can thrive.
At first, I wasn’t sure about this book’s “voicy” urban slang. However, I fell more and more for “Ghost” (Castle, the main character, who has a cousin named “King”) as I learned about his painful history.
Castle is a lightning-fast runner, and I’m a sucker for characters that have passion for the athletic event they love, especially individual sports but on a team—cycling, swimming, running, boxing, fencing, etc. I couldn’t help but root for him, even when I winced at many of his decisions.
Although far from perfect, he’s kind, which allows him to fit into his new “tribe”: the track team. I was completely sucked in. It’s a fast read with a lot of depth and a cast of rich and varied characters. I loved it.
Running. That's all Ghost (real name Castle Cranshaw) has ever known. But Ghost has been running for the wrong reasons -until he meets Coach, an ex-Olympic Medallist who sees something in Ghost: crazy natural talent. If Ghost can stay on track, literally and figuratively, he could be the best sprinter in the city. Can Ghost harness his raw talent for speed, or will his past finally catch up to him?
READ THE RUN SERIES: Ghost. Lu. Patina. Sunny. Four kids from wildly different backgrounds with personalities that are explosive when they clash. But they are also four kids chosen for…
I’ve been running for a quarter of a century now, ever since I got the irresistible urge in high school to quit the soccer team and make my way over to cross-country practice junior year. In that time, running has been a source of mental clarity and physical expression for me, a source of joy and even of meaning. Naturally, it has become one of the focuses of my writing life, too. I’ve written three books about running and now write the On the Run column forSport Literate. It is gratifying to write about a sport that has such a rich literature.
I might call Donald Porter’sInner Runninga forgotten classic if I could tell that it had ever been known. Running’s answer to Timothy Gallwey’s The Inner Game of Tennis, it emerges from the human-potential movement of the nineteen sixties and seventies, with the tube socks and tracksuits to prove it. Porter’s promotion of slow, meditative, and inward-focused style of running offers an antidote to the hyper-competitive, results-obsessed attitudes that tend to rule running. You’ll feel grounded just by reading it and especially if you put it into practice.
All runners can attest to the well known fact that running is beneficial to the heart, weight control, and general fitness. But many runners ignore a benefit that can not only add enjoyment to a run, but can actually change a runner's attitude about life itself. In Inner Running, author Donald Porter examines the psychological and spirtual aspects of running. He explains how the sport can server as a soothing mini-vacation from the pressures of modern life. Using Porter's inner methods the runner needn't push to complete a set time or distance. The inner runner glides easily and runs solely…
I’m a lifelong bibliophile who hated school until I took community college Psychology 101 when I was 16 years old. I was hooked! Psychology was the first field I encountered with applications in everything about the human condition. My life's work and joy have been understanding the interrelatedness of mind, body, spirit, brain, culture, and ancestry and how to live with values, meaning, health, and connection. I am a psychologist at Stanford University, a lifelong learner, an adventurer, and a professor, and I still cram in as much pleasure reading as possible. Books have always been my lifeline and can be a healing tool and guide accessible to all.
I think it’s powerful and rare for a man to share his vulnerabilities so openly: childhood trauma, insecurities, substance abuse, breakdowns, setbacks. He isn’t sentimental or maudlin about it. Thompson writes clearly and matter-of-factly, allowing readers to witness the messy journey to post-traumatic growth.
This memoir is by a psychologist who shares his own history of traumatic abuse and his hospitalization in San Francisco following years of depression and a serious suicide attempt. His path to wellness is a bit extreme- ultramarathons in mountains for literally hundreds of miles- but I completely relate to how our bodies are key to holistic healing.
I love the descriptions of exercise and the outdoors as I also use outdoor time as a mental grounding (but for about 5 miles, not 200!) Spoiler alert: he is now married with children and working as a psychologist while continuing to practice running, meditation, and yoga regularly.…
A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life.
"Voluntary or involuntary?" asked the nurse who admitted J. M. Thompson to a San Francisco psychiatric hospital in January 2005. Following years of depression, ineffective medication, and therapy that went nowhere, Thompson feared he was falling into an inescapable darkness. He decided that death was his only exit route from the torture of his mind. After a suicide attempt, he spent weeks confined on the psych ward, feeling scared, alone, and trapped. One afternoon during an exercise break he experienced a sudden urge.…
Marriage and Fatherhood in the Nazi SS
by
Amy Carney,
When I was writing this book, several of my friends jokingly called it the Nazi baby book, with one insisting it would make a great title. Nazi Babies – admittedly, that is a catchy title, but that’s not exactly what my book is about. SS babies would be slightly more…
I am an author and adventure activist who believes passionately in the power of big and small adventures to change your life for the better when you’ve been through dark and difficult times. I have written three books, all of which I describe as ‘alternative adventure stories’ because they don’t look like the usual ‘Boy’s Own’ tales of danger and derring-do (although they do include some of that, too!). I’m drawn to the words of wonderful women warriors who give me strength in times of sadness. These books have inspired me to live big and bravely in what is often a challenging but (mainly) wonderful world.
A book I read fairly recently about a woman who started adventuring in her twenties, at a much younger age than me. Yet her story of running around the coast of Britain still gave me a great sense of solidarity, particularly because she wasn’t a very good runner when she started and couldn’t read a map. Thank you, Elise! Ditto!
Longlisted for the William Hill Sports Book of the Year Award 2021
Running away from your problems doesn't solve anything - but sometimes it's more fun than dealing with them
Elise was spending a lot of time crying on buses. She had just graduated from university; she had a shiny new flat, her first proper job and a budding relationship - and they were all making her utterly miserable. Sitting at work one day, she hit upon the obvious solution:
Run 5,000 miles around the coast of Britain, carrying her kit on her back.